Freedom From Family Dysfunction
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| Author | : Kenneth Perlmutter |
| Publisher | : Rowman & Littlefield |
| Total Pages | : 163 |
| Release | : 2019-11-04 |
| Genre | : Psychology |
| ISBN | : 1538121956 |
The headlines ring with stories of opioid addiction and overdose. Parents complain about their children’s screen addiction, law enforcement decries the flood of fentanyl, scores of Americans overdose and die daily, and teen alcohol poisoning and marijuana-induced psychosis rates continue to rise. Disabling depression and anxiety are diagnosed at alarming rates in families across the country. Now, more than ever, families struggle to live with, care for, and protect their family members suffering with addiction or mental illness. Kenneth Perlmutter, a California psychologist with 30-plus years in the field, has written Freedom from Family Dysfunction specifically for family members who love someone battling addiction or mental illness who want to break the cycles of codependency and relapse plaguing their dysfunctional systems. The combination of compelling vignettes, lively dialogues, and step-by-step instructions makes this guidebook an indispensable tool for the parents, partners, adult children, and the clinicians who treat them, to heal the powerlessness, pain, and impossibility of life with someone they’ve been trying to help, sometimes for decades. Perlmutter takes a systemic and inter-generational view, combining current knowledge with his deep personal experience of addiction and family dysfunction to guide readers toward understanding their systems, their positions in them, and the forces that keep things stuck. “Stress-Induced Impaired Coping (SIIC)” is the term he’s coined to describe his ground-breaking model of family system pathology and recovery. He invites families to see themselves not as dysfunctional, but as wounded, as they work toward connection, closeness, and the restoration of systemic mental wellness and sustainability. Best of all, the method works regardless of whether the one identified as “the problem” makes changes or not. Family members who take up Perlmutter’s method will: · create closeness by pursuing connection over being right · reject “tough love" · learn to communicate authentically and to set boundaries confidently and fairly · rebuild trust, authenticity and equality in family relationships · reduce chaos, anxiety and distress in the mind and in the home · shift the entire family system itself toward wellness
| Author | : Karen Casey |
| Publisher | : Mango Media |
| Total Pages | : 170 |
| Release | : 2024-08-13 |
| Genre | : Family & Relationships |
| ISBN | : 1684811821 |
Inspirational stories of survivors leaving their abusive households—and drawing on the wis-dom gained from adversity to transform their lives. So many people have experienced bleak childhoods in which degradation, pain, and neglect were common. But as survivors of toxic families, their triumphs are not only powerful but inspirational. This book follows twenty-four stories about finding happiness after surviving a dysfunctional family. With enlightening honesty, humor, and apt quotes, you’ll experience the transformative effects that hope and resilience can have. Thriving means more than just letting go of the past and its hardships; it means becoming your own silver lining. Karen Casey and our narrators explore how your worst experiences can help you create meaningful skills for building a new, fulfilling life. With each narrator sharing the moment they decided to thrive instead of giving up, this self-compassion book will show you that no matter how dysfunctional life can be, you can emerge stronger than ever from it. Promises and positive affirmations to live The importance of nourishing your emotional strength Beginning your healing journey by putting your heart first Forgiving your family’s pain to avoid repeating it, and more “Explores the benefits that result from surviving in a dysfunctional family, including resiliency, perseverance, a sense of humor, forgiveness, kindness, and the ability to discern real love. Simple but authentic points are enumerated at the conclusion of each chapter. With unrelenting optimism and a solid faith in God, Casey helps readers learn to let go of judgment and embrace acceptance. New readers as well as followers of the author’s earlier works will be uplift-ed.” —Publishers Weekly “You just can’t go wrong with Karen Casey.” —Earnie Larsen, author of From Anger to Forgiveness
| Author | : David Carder |
| Publisher | : Moody Publishers |
| Total Pages | : 284 |
| Release | : 2011-04-01 |
| Genre | : Religion |
| ISBN | : 1575675242 |
Revised and updated from the original, this honest and forthwright look at families of all shapes and sizes will help you down the path of healing (whether you know you need it or whether you're just not sure). Unlocking Your Family Patterns combines decades worth of counseling wisdom and pastoral care insights into this one practical resource. Your past may hurt, and your family's patterns may have left emotional scars, but your future has not been laid in stone yet. There is hope for healing, there are lessons to learn, and there are paths toward family health. Using clinical, biblical and practical examples to help you uncover the patterns your family has lived in, this book might lead you toward the family u-turn you've been looking for.
| Author | : John Friel |
| Publisher | : Simon and Schuster |
| Total Pages | : 203 |
| Release | : 2010-01-01 |
| Genre | : Self-Help |
| ISBN | : 0757393357 |
It is estimated that as many as 34 million people grew up in alcoholic homes. But what about the rest of us? What about families that had no alcoholism, but did have perfectionism, workaholism, compulsive overeating, intimacy problems, depression, problems in expressing feelings, plus all the other personality traits that can produce a family system much like an alcoholic one? Countless millions of us struggle with these kinds of dysfunctions every day, and until very recently we struggled alone. Pulling together both theory and clinical practice, John and Linda Friel provide a readable explanation of what happened to us and how we can rectify it.
| Author | : John Bradshaw |
| Publisher | : Simon and Schuster |
| Total Pages | : 400 |
| Release | : 2010-01-01 |
| Genre | : Family & Relationships |
| ISBN | : 0757397336 |
Based on the public television series of the same name, Bradshaw On: The Family is John Bradshaw's seminal work on the dynamics of families that has sold more than a million copies since its original publication in 1988. Within its pages, you will discover the cause of emotionally impaired families. You will learn how unhealthy rules of behavior are passed down from parents to children, and the destructive effect this process has on our society. Using the latest family research and recovery material in this new edition, Bradshaw also explores the individual in both a family and societal setting. He shows you ways to escape the tyranny of family-reinforced behavior traps--from addiction and co-dependency to loss of will and denial--and demonstrates how to make conscious choices that will transform your life and the lives of your loved ones. He helps you heal yourself and then, using what you have learned helps you heal your family. Finally, Bradshaw extends this idea to our society: by returning yourself and your family to emotional health, you can heal the world in which you live. He helps you reenvision societal conflicts from the perspective of a global family, and shares with you the power of deep democracy: how the choices you make every day can affect--and improve--your world.
| Author | : Adult Children of Alcoholics (Association) |
| Publisher | : |
| Total Pages | : 646 |
| Release | : 2006 |
| Genre | : Adult children of alcoholics |
| ISBN | : 9780978979706 |
This is the official ACA Fellowship Text that is Adult Children of Alcoholics World Service Organization (ACA WSO) Conference Approved Literature. Adult Children of Alcoholics/Dysfunctional Families (ACA) is an independent 12 Step and 12 Tradition anonymous program.
| Author | : Claire W. |
| Publisher | : Zondervan Publishing Company |
| Total Pages | : 132 |
| Release | : 1993 |
| Genre | : Religion |
| ISBN | : 9780310400615 |
Times and places change, but the painful experiences and feelings of childhood may be endlessly recreated in adulthood. This is a book for those who want to be free of the effects of growing up in a dysfunctional family.
| Author | : Sandra S. Pate |
| Publisher | : Phillip Monroe Publishing |
| Total Pages | : 271 |
| Release | : 2011-11 |
| Genre | : Family & Relationships |
| ISBN | : 9780615455440 |
Uncapping Family Wisdom: Recognizing, Treating, and Reconciling Transgenerational Dysfunction describes how the patterns that prevent forward progress in families can be changed. Because patterns travel through the language of the family, and language defines reality for these speakers, a framework is needed, so that linguistic legacies that affect development can be understood and overcome. Many families have inherited a speaking pattern which distorts reality for the family. The adults in these families, through their inherited language patterns, do not know how to instill in their offspring the basic conceptual information and affirmations considered necessary for optimal moral, cognitive, social, and psychological development. Unfortunately, in many cases, the language the children hear from significant others largely determines the potential for development in these children. The children hear and learn defective language patterns, ensuring further dysfunction in succeeding generations. Because of the emotional pain incurred in the interactions in dysfunctional families, these families become "trauma organized." (Betovim) The pattern of behavior that causes trauma is called "transgenerational dysfunction." Uncapping Family Wisdom provides intervention into these complex problems.
| Author | : Jonice Webb |
| Publisher | : Morgan James Publishing |
| Total Pages | : 228 |
| Release | : 2017-11-07 |
| Genre | : Self-Help |
| ISBN | : 168350674X |
“Opens doors to richer, more connected relationships by naming the elephant in the room ‘Childhood Emotional Neglect’” (Harville Hendrix, PhD & Helen Lakelly Hunt, PhD, authors of the New York Times bestseller Getting the Love You Want). Since the publication of Running on Empty: Overcome Your Childhood Emotional Neglect, many thousands of people have learned that invisible Childhood Emotional Neglect, or CEN, has been weighing on them their entire lives, and are now in the process of recovery. Running on Empty No More: Transform Your Relationships will offer even more solutions for the effects of CEN on people’s lives: how to talk about CEN, and heal it, in relationships with partners, parents, and children. “Filled with examples of well-meaning people struggling in their relationships, Jonice Webb not only illustrates what’s missing between adults and their parents, husbands, and their wives, and parents and their children; she also explains exactly what to do about it.” —Terry Real, internationally recognized family therapist, speaker and author, Good Morning America, The Today Show, 20/20, Oprah, and The New York Times “You will find practical solutions for everyday life to heal yourself and your relationships. This is a terrific new resource that I will be recommending to many clients now and in the future!” —Dr. Karyl McBride, author of Will I Ever Be Good Enough?
| Author | : Sherrie Campbell |
| Publisher | : New Harbinger Publications |
| Total Pages | : 273 |
| Release | : 2022-04-01 |
| Genre | : Family & Relationships |
| ISBN | : 1684039304 |
Cutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and toward healing and happiness. This compassionate guide will help you embrace your decision with a sense of pride, validation, and faith in yourself; and provides powerful tools for creating boundaries, coping with judgment, and overcoming self-doubt. Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You’re not alone. Severing ties with a family member can be devastating; and cutting this toxic person out of your life may bring up feelings of guilt and uncertainty—especially if you feel judged by others regarding your decision. Fortunately, you can free yourself from this toxic family member in a healthy, responsible, and liberating way. In Adult Survivors of Toxic Family Members, psychologist and toxic-family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You’ll find the validation you need to embrace your decision with pride and acknowledgement of your self-worth. You’ll learn how to let go of negative thoughts and feelings. And finally, you’ll develop the skills needed to rediscover self-care, self-love, self-reliance, and healthy loving relationships. Whether you’re ready to sever ties with a toxic family member, or already have, this book will help guide you, every step of the way.
