Forging Healthy Connections

Forging Healthy Connections
Author: Trevor Crow
Publisher:
Total Pages: 227
Release: 2013
Genre: Self-Help
ISBN: 9780882824529

From the moment of birth to the second we die, we need relationships. We get sick, mentally and physically, without the emotional and physical security that flows from positive connections to other human beings. InForging Healthy Connections, marriage and family therapist and talk show host Trevor Crow and writer Maryann Karinch explore strategies for setting up and maintaining secure personal connections in our professional and personal lives. They show how to build a healthy network of connections so we can create an emotional safe haven that directly and positively impacts our health. They examine why so many of us fail or lose relationships as we age, discuss the types of relationships we might be lacking, explore trust issues, explain the reciprocal effect and, most importantly, describe how to establish and practice empathy with friends, family and business associates. Forging Healthy Connections is a powerful resource for combating the loss of personal bonds in today's impersonal digital age. It provides readers with the tools needed to achieve and maintain healthy personal connections that will ultimately lead to a lifetime of satisfaction, fulfillment and meaningful relationships.

Partnering

Partnering
Author: Jean Oelwang
Publisher: Penguin
Total Pages: 321
Release: 2022-03-08
Genre: Business & Economics
ISBN: 059318954X

An inspirational call to build deep business and personal relationships as the foundation of a meaningful life and purposeful collaborations, drawing from the wisdom of legendary partnerships including Jimmy and Rosalynn Carter, Ben and Jerry, Desmond and Leah Tutu, and the collective who saved humanity by closing the ozone hole. Our individualistic society has created an environment of fear, division, and domination, which has crushed our ability to relate meaningfully to each other and diminished our capacity to innovate and collaborate. Jean Oelwang, president and founding CEO of Virgin Unite, has been on a decade-long exploration to find out how to nurture relationships with depth and purpose. Deep connections shape who we are and have a profound ripple effect on everything we do, supporting us to achieve more, withstand anything, and amplify impact. Those enduring partnerships are the foundation of a meaningful life as well as the backbone of any successful organization and collaboration. From hundreds of interviews with sixty great partnerships, ranging from business partners, to friends, to life partners, who have made a profound difference, Oelwang offers new insight into how to build relationships that matter. She identifies six core principles including the all-important virtues that connect great partners, the daily rituals that they use to stay in sync, and the skills that allow them to disagree respectfully and productively. Packed with wisdom to nourish the relationships that give us strength and meaning, Partnering is a profound call-to-action to forge partnerships in service of a greater purpose.

Small Teaching

Small Teaching
Author: James M. Lang
Publisher: John Wiley & Sons
Total Pages: 275
Release: 2016-02-16
Genre: Education
ISBN: 1118944518

Employ cognitive theory in the classroom every day Research into how we learn has opened the door for utilizing cognitive theory to facilitate better student learning. But that's easier said than done. Many books about cognitive theory introduce radical but impractical theories, failing to make the connection to the classroom. In Small Teaching, James Lang presents a strategy for improving student learning with a series of modest but powerful changes that make a big difference—many of which can be put into practice in a single class period. These strategies are designed to bridge the chasm between primary research and the classroom environment in a way that can be implemented by any faculty in any discipline, and even integrated into pre-existing teaching techniques. Learn, for example: How does one become good at retrieving knowledge from memory? How does making predictions now help us learn in the future? How do instructors instill fixed or growth mindsets in their students? Each chapter introduces a basic concept in cognitive theory, explains when and how it should be employed, and provides firm examples of how the intervention has been or could be used in a variety of disciplines. Small teaching techniques include brief classroom or online learning activities, one-time interventions, and small modifications in course design or communication with students.

On the Heels of Ignorance

On the Heels of Ignorance
Author: Owen Whooley
Publisher: University of Chicago Press
Total Pages: 311
Release: 2019-04-23
Genre: Psychology
ISBN: 022661641X

Psychiatry has always aimed to peer deep into the human mind, daring to cast light on its darkest corners and untangle its thorniest knots, often invoking the latest medical science in doing so. But, as Owen Whooley’s sweeping new book tells us, the history of American psychiatry is really a record of ignorance. On the Heels of Ignorance begins with psychiatry’s formal inception in the 1840s and moves through two centuries of constant struggle simply to define and redefine mental illness, to say nothing of the best way to treat it. Whooley’s book is no antipsychiatric screed, however; instead, he reveals a field that has muddled through periodic reinventions and conflicting agendas of curiosity, compassion, and professional striving. On the Heels of Ignorance draws from intellectual history and the sociology of professions to portray an ongoing human effort to make sense of complex mental phenomena using an imperfect set of tools, with sometimes tragic results.

Haunting Capital

Haunting Capital
Author: Hershini Bhana Young
Publisher: UPNE
Total Pages: 252
Release: 2006
Genre: History
ISBN: 9781584655190

In Haunting Capital, Hershini Young sets out to re-theorize the African diaspora "so that the concept becomes unintelligible without an understanding of gender as a constitutive element." Young uses the historically injured bodies of black women, as represented in novels by black women, to talk about colonialism, gender, race, memory and haunting. Haunting Capital departs from traditional trauma studies, which stress individual wounding and psychotherapeutic models. Instead, Young explores the notion of injury as a collective wounding, resulting from the trauma of capitalistic regimes such as slavery and colonialism. She also introduces the idea of the ghost to her discussion of collective injury, where it functions not only on theoretical and metaphorical levels, but also by invoking African cosmologies in which ghosts are ancestral beings with a real spiritual presence. More specifically, Young insists on the contemporary reality of African nations and eschews the presentation of Africa as a vague, undifferentiated point of origin that characterizes many other studies of the African diaspora. Her reading of African contemporary novels by women, alongside African American and Caribbean novels, works to show the African diaspora as haunted by similar, though different, issues of gendered and racialized violence.

Adapt and Overcome

Adapt and Overcome
Author: Barrett Williams
Publisher: Barrett Williams
Total Pages: 95
Release: 2024-06-28
Genre: Self-Help
ISBN:

**Adapt and Overcome Your Ultimate Guide to Thriving in a Post-Ice Age World** In a world transformed by extreme environments and unpredictable climates, the need for resilience has never been greater. *Adapt and Overcome* is your comprehensive guide to navigating this new reality with strength, creativity, and an unyielding spirit. **Rediscover Resilience** Dive into Chapter 1 and redefine what resilience means in today's world. Understand the new normal, appreciate the importance of mental and emotional resilience, and be inspired by real-life stories of adaptation. **Psychological Strategies for Displacement** In Chapter 2, explore the multifaceted psychological impacts of displacement. Discover practical strategies to cope with the loss of home, build a new sense of belonging, and conquer feelings of isolation. **Master Climatic Extremes** Prepare yourself mentally and emotionally for harsh environments in Chapter 3. Learn how to bring positivity to daily survival and turn every obstacle into an opportunity for growth. **Economic Resilience** Chapter 4 tackles the psychological effects of financial instability. Embrace a resourceful mindset, build emotional wealth, and navigate economic uncertainty with confidence. **Navigate Social Shifts** Chapter 5 is your guide to rebuilding trust and community amidst shifting social dynamics. Maintain meaningful relationships over distance and foster a supportive network. **Innovate Daily** Unleash your creativity with Chapter 6. Discover innovative problem-solving techniques and embrace change to thrive in any scenario. **Holistic Health for Resilience** Chapter 7 links physical fitness to mental strength, emphasizing sustainable living practices that benefit both your body and mind. **Mindfulness in Action** In Chapter 8, harness the power of mindfulness to manage high-stress situations and cultivate a supportive community. **Conquer Anxiety and Fear** Chapter 9 equips you with techniques to recognize, address, and overcome anxiety and fear, building a robust personal support system. **Technological Balance** Leverage technology for mental health in Chapter 10, while also learning the value of a digital detox and creating virtual support networks. **Growth and Transformation** Chapter 11 inspires you to develop a growth mindset, offering practical applications and transformative stories to fuel your journey. **Positive Thinking** Chapter 12 focuses on cultivating an optimistic outlook and understanding the far-reaching impact of positive thinking on resilience. **Emotional Intelligence** Enhance your self-awareness and interpersonal skills in Chapter 13, strengthening your emotional intelligence for better life navigation. **Spiritual Resilience** Chapter 14 explores various spiritual practices and guides you in creating a personal plan for spiritual resilience and healing. **Strong Families** In Chapter 15, learn how to build strong family bonds, navigate crises, and teach resilience to the next generation. **Lifelong Learning** Chapter 16 emphasizes the role of continuous education in building resilience, adapting educational methods, and encouraging lifelong learning. **Sustainable Living** Chapter 17 reimagines sustainable living, highlighting its mental benefits and offering personal practices for a resilient, eco-friendly lifestyle. **Leadership in Crisis** Discover the traits of resilient leaders in Chapter 18, learn how leadership influences community morale, and practice leading by example. **Crisis Management** Chapter 19 prepares you for crises with effective management strategies and post-crisis recovery techniques. **Gratitude and Reflection** Find peace and purpose in Chapter 20 through reflective thinking and the practice of gratitude, building a lasting habit of thankfulness. **Future Trends in Resilience** Chapter 21 projects future resilience trends and adapts strategies over time, ensuring the legacy of resilient societies endures. *Adapt and Overcome* is not just a book—it’s your essential companion for thriving in an ever-changing world. Empower yourself with the tools, strategies, and insights needed to face whatever the future holds with unwavering resilience. Get your copy today and start your journey toward a more resilient, adaptable you!