Peace with Self, Peace with Food

Peace with Self, Peace with Food
Author: Galina Denzel
Publisher: Pure Belonging
Total Pages: 171
Release: 2022-02-14
Genre: Self-Help
ISBN:

It’s not about willpower, and it’s not about the food. Most people blame their eating behaviors on a lack of willpower. Eating intuitively hasn’t worked. Eating less and moving more? Trying to change your body image? These only last so long. Many people are worried that they can never have a healthy relationship with food. Peace with Self, Peace with Food looks past all that, and gets to the heart of what causes our battles with food. Through her years of training and practice in trauma healing — as well as her own reconciliation with food and self — Galina Denzel has developed a program to help readers embark on their own journey to healing. Personal and ancestral traumas inform behaviors around food, and Peace with Self, Peace with Food will help you identify patterns laid down even before you were born. Patterns that have long contributed to your eating behaviors, and continue to affect your relationship with food today. Through the exercises in Peace with Self, Peace with Food you will come to understand your eating habits and the neurobiological network that has held them in place until now. What’s more, you will see food, your mind, and your body in a new light. Not as enemies to be tamed, but as allies that can teach you how to care for yourself, and for your health, with love.

Enjoying Food Peace

Enjoying Food Peace
Author: Bonnie R Giller
Publisher:
Total Pages: 332
Release: 2019-03-20
Genre:
ISBN: 9780578460048

It's easy to eat what you love without guilt when you combine the over 150 recipes and Intuitive Eating Wisdom in this book. These recipes provide key nutrients and are packed with flavor to nourish your body and excite your taste buds. This book helps you regain trust in your food choices and body after chronic dieting and food deprivation.

Peace Meals

Peace Meals
Author: Anna Badkhen
Publisher: Simon and Schuster
Total Pages: 370
Release: 2011-10-25
Genre: Biography & Autobiography
ISBN: 1439166501

Provides not only an unsparing and intimate history of some of the last decade's most vicious conflicts but also the most human elements that transcend the dehumanizing realities of war: the people, the compassion they scraped from catastrophe, and the food they ate. Making palpable the day-to-day life during conflicts and catastrophes, Badkhen describes not just the violence but also the beauty of events that take place even during wartime. Throughout Badkhen's stories, punctuated by recipes from the meals she shared with the people she encountered, emerges the most important lesson she has observed in conflict zones from Afghanistan to Chechnya: that war can kill our friends and decimate our towns, but it cannot destroy our inherent decency, generosity, and kindness--that which makes us human. --From publisher description.

Hungry for Peace

Hungry for Peace
Author: Keith McHenry
Publisher: See Sharp Press
Total Pages: 180
Release: 2013-03-01
Genre: Cooking
ISBN: 1937276392

The de facto how-to manual of the international Food Not Bombs movement, which provides free food to the homeless and hungry and has branches in countries on every continent except Antarctica, this book describes at length how to set up and operate a Food Not Bombs chapter. The guide considers every aspect of the operation, from food collection and distribution to fund-raising, consensus decision making, and what to do when the police arrive. It contains detailed information on setting up a kitchen and cooking for large groups as well as a variety of delicious recipes. Accompanying numerous photographs is a lengthy section on the history of Food Not Bombs, with stories of the jailing and murder of activists, as well as premade handbills and flyers ready for photocopying.

The World Peace Diet

The World Peace Diet
Author: Will Tuttle
Publisher: Lantern Books
Total Pages: 464
Release: 2007
Genre: Diet
ISBN: 1590561309

Incorporating systems theory, teachings from mythology and religions, and the human sciences, The World Peace Diet presents the outlines of a more empowering understanding of our world, based on a comprehension of the far-reaching implications of our food choices and the worldview those choices reflect and mandate. The author offers a set of universal principles for all people of conscience, from any religious tradition, that they can follow to reconnect with what we are eating, what was required to get it on our plate, and what happens after it leaves our plates.

Peace, Love, and Pasta

Peace, Love, and Pasta
Author: Scott Conant
Publisher: Abrams
Total Pages: 363
Release: 2021-09-14
Genre: Cooking
ISBN: 1647000548

From award-winning chef and Food Network personality Scott Conant, a cookbook of restaurant-quality Italian meals that you can make easily in your home kitchen Thirty-five years into an illustrious career of restaurant openings across the country, widespread acclaim, and frequent appearances on the Food Network’s Chopped and many other shows, Scott Conant has returned home to create his most personal cookbook yet. Meals cooked from simple, fresh ingredients were staples of Conant’s childhood in a New England family with roots in Southern Italy. From his grandparents’ garden to the dinner table, he learned early on to appreciate the nuances of different flavors and ingredients, and the strong connection between food and family. Focusing on these foods Conant grew up with and the ones he makes for his loved ones today, Peace, Love, and Pasta compiles simple, fresh, and flavorful Italian recipes for the home cook to bring to their own family’s table. These recipes are built on the art of cooking for love, fascination with flavors and ingredients, and the simple pleasures of taste and conviviality.

Peace and Parsnips

Peace and Parsnips
Author: Lee Watson
Publisher: Penguin UK
Total Pages: 653
Release: 2015-05-07
Genre: Cooking
ISBN: 0718181980

Want to try to eat a more plant-based diet in 2023? Discover how in this beautifully presented cookbook filled with wholesome and nourishing vegan recipes Inside you'll find 200 vegan recipes, bursting with vitality and taste. With fresh everyday ingredients and minimal fuss, food entrepreneur Lee Watson celebrates this incredibly healthy way of eating through plant-based recipes that are varied, nutritious and utterly delicious. With delicious and easy recipes for breakfast, lunch and dinner, as well as snacks, sides, sauces and dressings, this really is an all-round guide to vegan cookery, and proves that anyone can enjoy cooking and eating vegan. Jam-packed with incredible recipes including: - CHICKPEA, SQUASH & APRICOT BURGERS with a red onion, orange & black olive salad - TOFU FILLETS in a spicy polenta curst with golden beetroot & blood orange salsa - OVEN-BAKED SQUASH GNOCCI with sun-dried tomato, fennel & spinach pistou - DOUBLE CHOCOLATE CAKE with almond cream & raspberries Whether you're already committed to a vegan lifestyle, or you're just trying to incorporate more plant-based meals into your routine, Peace and Parsnips is the book for you.

Food for Peace

Food for Peace
Author: United States. Agency for International Development
Publisher:
Total Pages: 24
Release: 1963
Genre: Food
ISBN:

Transplanting the Great Society

Transplanting the Great Society
Author: Kristin L. Ahlberg
Publisher: University of Missouri Press
Total Pages: 277
Release: 2008
Genre: Biography & Autobiography
ISBN: 0826266479

"Uses recently declassified sources to trace the successes and limitations of the Johnson administration's efforts to use food aid as a diplomatic tool during the Cold War, both to gain support for U.S. policies and to reward or punish allies such as Israel, India, and South Vietnam"--Provided by publisher.