Fit to Fly

Fit to Fly
Author: Dr Nicholas Lee
Publisher: Lulu.com
Total Pages: 229
Release: 2015-06-05
Genre: Reference
ISBN: 132619173X

A must-have guide to medical examinations for all pilots, whether professional or recreational. Written by a pilot who is also a senior and experienced aeromedical examiner, 'Fit to Fly' is a practical guide for all pilots who face regular medical examinations in order for their pilot licences to remain valid. The book covers all aspects of the examination, from preparation to practical, and gives detailed advice on what the examiners will be looking for and how best to prepare for the tests. Even more important is the emphasis on preventive medicine to maintain optimal health.

Flying with Confidence

Flying with Confidence
Author: Captain Steve Allright
Publisher: Random House
Total Pages: 226
Release: 2013-03-07
Genre: Self-Help
ISBN: 1448118980

Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable? If so, this book could change your life. Written by top flying experts from British Airways’ Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed. · Takes the terror out of common flight fears · Includes techniques for controlling anxiety, claustrophobia and panic · Will help you feel safe, calm and secure when you next take to the skies.

CDC Yellow Book 2018: Health Information for International Travel

CDC Yellow Book 2018: Health Information for International Travel
Author: Centers for Disease Control and Prevention CDC
Publisher: Oxford University Press
Total Pages: 705
Release: 2017-04-17
Genre: Medical
ISBN: 0190628634

THE ESSENTIAL WORK IN TRAVEL MEDICINE -- NOW COMPLETELY UPDATED FOR 2018 As unprecedented numbers of travelers cross international borders each day, the need for up-to-date, practical information about the health challenges posed by travel has never been greater. For both international travelers and the health professionals who care for them, the CDC Yellow Book 2018: Health Information for International Travel is the definitive guide to staying safe and healthy anywhere in the world. The fully revised and updated 2018 edition codifies the U.S. government's most current health guidelines and information for international travelers, including pretravel vaccine recommendations, destination-specific health advice, and easy-to-reference maps, tables, and charts. The 2018 Yellow Book also addresses the needs of specific types of travelers, with dedicated sections on: · Precautions for pregnant travelers, immunocompromised travelers, and travelers with disabilities · Special considerations for newly arrived adoptees, immigrants, and refugees · Practical tips for last-minute or resource-limited travelers · Advice for air crews, humanitarian workers, missionaries, and others who provide care and support overseas Authored by a team of the world's most esteemed travel medicine experts, the Yellow Book is an essential resource for travelers -- and the clinicians overseeing their care -- at home and abroad.

CDC Yellow Book 2020

CDC Yellow Book 2020
Author: CENTERS FOR DISEASE CONTROL AND PREVENTION. (CDC)
Publisher: Oxford University Press, USA
Total Pages: 721
Release: 2019-06-11
Genre: Medical
ISBN: 0190065974

The definitive reference for travel medicine, updated for 2020! "A beloved travel must-have for the intrepid wanderer." -Publishers Weekly "A truly excellent and comprehensive resource." -Journal of Hospital Infection The CDC Yellow Book offers everything travelers and healthcare providers need to know for safe and healthy travel abroad. This 2020 edition includes: · Country-specific risk guidelines for yellow fever and malaria, including expert recommendations and 26 detailed, country-level maps · Detailed maps showing distribution of travel-related illnesses, including dengue, Japanese encephalitis, meningococcal meningitis, and schistosomiasis · Guidelines for self-treating common travel conditions, including altitude illness, jet lag, motion sickness, and travelers' diarrhea · Expert guidance on food and drink precautions to avoid illness, plus water-disinfection techniques for travel to remote destinations · Specialized guidelines for non-leisure travelers, study abroad, work-related travel, and travel to mass gatherings · Advice on medical tourism, complementary and integrative health approaches, and counterfeit drugs · Updated guidance for pre-travel consultations · Advice for obtaining healthcare abroad, including guidance on different types of travel insurance · Health insights around 15 popular tourist destinations and itineraries · Recommendations for traveling with infants and children · Advising travelers with specific needs, including those with chronic medical conditions or weakened immune systems, health care workers, humanitarian aid workers, long-term travelers and expatriates, and last-minute travelers · Considerations for newly arrived adoptees, immigrants, and refugees Long the most trusted book of its kind, the CDC Yellow Book is an essential resource in an ever-changing field -- and an ever-changing world.

Fit for Flight

Fit for Flight
Author: Shelby Zack
Publisher:
Total Pages:
Release: 2019-04-19
Genre:
ISBN: 9781732500891

Time to Fly

Time to Fly
Author: Eileen Robertson Hamra
Publisher: City Point Press
Total Pages: 220
Release: 2020-04-21
Genre: Self-Help
ISBN: 1947951181

Reality, as Eileen Robertson Hamra perceived it, instantaneously altered the moment authorities confirmed that the plane her husband was piloting had crashed, and he had not survived. In the process of mourning her loss, with three young children in tow, where Eileen wandered and landed was nothing short of miraculous. Between the valleys of grief and the peaks of hope, she discovered that keeping promises to the dead is a lifelong act, and honoring one love does not mean foregoing the freedom and joy that is found in reopening your heart, trusting in new love, and expanding your definition of family. Three days before Christmas 2011 and just two miles from her parents’ home, Eileen Roberston Hamra’s husband, Brian, died alone, flying his own airplane. Overnight, Eileen lost the man she loved, and her three young children lost their father. Brian’s parents lost their son, his younger sister lost her big brother, and hundreds of people working across the globe in the tech and solar energy industries lost their mentor, their leader, their guide. Al Gore sent his condolences. After holding bicoastal celebrations of Brian’s life, for weeks, months, a year, Eileen and her children wrapped themselves in his clothing, and cocooned. Each night, under the balmy black-blue skies of Southern California, they cried, hugged, and pressed forward in ways they knew Brian would have wanted them to. Through the rollercoaster ride of loss and mourning, they were buoyed by friends, teachers, strangers, angels, and of course, family. Despite the dark sense of having been gutted, in fact because of the shadowy pangs of emptiness she experienced, Eileen learned new ways in which to shine a light and make her way toward feeling whole again. She transformed longing and loneliness into wisdom and wonder. She became more patient, compassionate, balanced, joyful, and loving than she had ever thought possible. Time to Fly is the story of how one woman chose to view the tragedy of her husband’s death as an opportunity to strengthen the bond with her children, and to wake up to her life’s purpose. It is one woman’s high-flying and turbulent journey to taking full possession of her potential by breaking beyond what she thought she would, should, and could do. Eileen Robertson Hamra moved through grief toward healing via a tough and magical spiritual awakening. Making a series of conscious choices and paying attention to a string of “coincidences” and otherworldly signs, she eventually met another wonderful man, Mike. They fell in love, got married, and set a well-respected IVF clinic record by giving birth to a miracle child when Eileen was forty-six years old. Time to Fly is a memoir not only for the bereaved and those who support them, but for anyone who believes in the power of finding the silver lining in the darkest of situations and holding on to that sliver of light, in order to turn things around. We do not have complete control over our limited time on this remarkable planet, and so in the time we do have, we must hold one another, build softness alongside resilience, and write our own flight plan.

Fit to Fly

Fit to Fly
Author: Richard O. Reinhart
Publisher: Tab Books
Total Pages: 192
Release: 1993
Genre: Medical
ISBN: 9780830620593

Fit to Fly

Fit to Fly
Author: Wayne Sapsford
Publisher: New Holland Australia(AU)
Total Pages: 0
Release: 2003-12
Genre: Air travel
ISBN: 9781843305644

With more people choosing to travel by air, the potential health hazards, especially on long-haul flights, have been given much news coverage in the early-21st century. Deep vein thrombosis, commonly known as DVT or economy-class syndrome, and air rage have attracted a large amount of media attention. What is less well known are other startling facts. For example, did you know that on many flights aircraft are sterilized by being sprayed with copious amounts of insecticide just before you board? Or that on a transatlantic flight you receive the same amount of radiation as a chest X-ray? Or that pilots have 10 times more oxygen available to them in the cockpit than the passengers and cabin crew in the main body of the aircraft? travel, and this book not only sheds light on the health problems associated with flying, but also offers sensible advice on how air travellers can feel better both during and after their flight. simple illustrated exercises for any stage of a flight. From ear popping, jetlag and motion sickness to high-altitude radiation and all-important sleep, this should be a handy companion for happy, healthy flying.

The History of Fly-Fishing in Fifty Flies

The History of Fly-Fishing in Fifty Flies
Author: Ian Whitelaw
Publisher: Abrams
Total Pages: 410
Release: 2015-04-07
Genre: Sports & Recreation
ISBN: 1613127839

A look at the development of the sport over the past six centuries. Once limited to trout and salmon, today fly-fishing techniques are used to catch every fish species from minnows to marlin in rivers, lakes and oceans from the Amazon to the Arctic. From the many thousands of fly patterns developed over the centuries, The History of Fly-Fishing in Fifty Flies focuses on fifty iconic flies chosen to represent the evolution not only of fishing flies and fly tying but also the sport itself. Filled with illustrations and photographs of the flies (the fifty are just the starting point—more than 200 flies are mentioned or shown in the book), as well as profiles of key characters, The History of Fly-Fishing in Fifty Flies charts the growth and diversification of this fascinating sport from the fifteenth century to the present day and its spread from Britain, Europe and Japan to North and South America, Australia and New Zealand, and now to every country in the world. The evolution of fly-fishing tackle—rods, reels, lines and hooks—is also covered in a series of essays spread throughout the book. Praise for The History of Fly-Fishing in Fifty Flies “A delightful ramble along the stream of fishing history.” —Star Tribune “This glorious book of lures will get you itching for a new toy, a new boat, a new rod—anything to experience the relaxation of this old hobby.” —Foreword Reviews