Fit For Duty Fit For Life
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Fit for Duty, Fit for Life
Author | : NANCY WAGNER. WISOTZKI |
Publisher | : |
Total Pages | : |
Release | : 2018-02 |
Genre | : |
ISBN | : 9781772553925 |
Fitness and Lifestyle Management for Law Enforcement
Author | : Nancy Wagner Wisotzki |
Publisher | : E. Montgomery |
Total Pages | : 340 |
Release | : 2003 |
Genre | : Political Science |
ISBN | : 9781552390894 |
Fitness for Life
Author | : Charles B. Corbin |
Publisher | : Human Kinetics |
Total Pages | : 138 |
Release | : 2010 |
Genre | : Education |
ISBN | : 0736087184 |
A program that focuses attention on schoolwide wellness during four weeks of the school year. Helps schools incorporate coordinated activities that will enable them to meet national standards and guidelines for physical activity and nutrition.
8 Weeks to SEALFIT
Author | : Mark Divine |
Publisher | : Macmillan |
Total Pages | : 273 |
Release | : 2014-04 |
Genre | : Biography & Autobiography |
ISBN | : 125004054X |
A workout book with techniques used by Navy SEALs combined with Cross Fit by a well known Navy SEAL fitness instructor
168 Hours
Author | : Laura Vanderkam |
Publisher | : Penguin |
Total Pages | : 273 |
Release | : 2011-05-31 |
Genre | : Self-Help |
ISBN | : 159184410X |
It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in. There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer. Vanderkam shows that with a little examination and prioritizing, you'll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.
Fit Work for Women
Author | : Sandra Burman |
Publisher | : Routledge |
Total Pages | : 210 |
Release | : 2013 |
Genre | : Business & Economics |
ISBN | : 0415624185 |
This collection presents papers which discuss the origins of the domestic ideal and its effects on activities usually undertaken by women. Aiding understanding of the manifestations of women's roles today, the author here examines their origins and early development.