Playing (less) Hurt

Playing (less) Hurt
Author: Janet Horvath
Publisher: Playing (less) Hurt
Total Pages: 246
Release: 2002
Genre: Medical
ISBN: 0971373507

How can musicians express themselves and recreate the great masterworks with ease and expressiveness and yet avoid injury in the process? Musicians face many challenges: a highly competitive environment, performance anxiety, demanding repertoire, years of solitary practice, and awkward postures. The hectic pace of rehearsals and performances when added to the mix often results in the very real risk of physical pain and injury. This book is a readable and comprehensive guide and reference for all concerned with pain in musical work: professional and amateur musicians, teachers and students, doctors and therapists. This book is essential for all musicians. String, keyboard, percussion, harp, brass and wind players will play better and feel better. Read about: Why it may hurt to play; Injury susceptibility quiz; Risk factors & danger signals; Hearing, back, disc, arm and shoulder problems; 10 onstage tricks; TMJ, teeth, larynx and joint laxity; Stretching & strengthening; Rehabilitation & work-hardening; Musician's survival kit; 10 do's & don'ts; Instrument modifications; Guide to safe practicing.

Firsting and Lasting

Firsting and Lasting
Author: Jean M. Obrien
Publisher: U of Minnesota Press
Total Pages: 298
Release: 2010-05-10
Genre: History
ISBN: 1452915253

Across nineteenth-century New England, antiquarians and community leaders wrote hundreds of local histories about the founding and growth of their cities and towns. Ranging from pamphlets to multivolume treatments, these narratives shared a preoccupation with establishing the region as the cradle of an Anglo-Saxon nation and the center of a modern American culture. They also insisted, often in mournful tones, that New England’s original inhabitants, the Indians, had become extinct, even though many Indians still lived in the very towns being chronicled. InFirsting and Lasting, Jean M. O’Brien argues that local histories became a primary means by which European Americans asserted their own modernity while denying it to Indian peoples. Erasing and then memorializing Indian peoples also served a more pragmatic colonial goal: refuting Indian claims to land and rights. Drawing on more than six hundred local histories from Massachusetts, Connecticut, and Rhode Island written between 1820 and 1880, as well as censuses, monuments, and accounts of historical pageants and commemorations, O’Brien explores how these narratives inculcated the myth of Indian extinction, a myth that has stubbornly remained in the American consciousness. In order to convince themselves that the Indians had vanished despite their continued presence, O’Brien finds that local historians and their readers embraced notions of racial purity rooted in the century’s scientific racism and saw living Indians as “mixed” and therefore no longer truly Indian. Adaptation to modern life on the part of Indian peoples was used as further evidence of their demise. Indians did not—and have not—accepted this effacement, and O’Brien details how Indians have resisted their erasure through narratives of their own. These debates and the rich and surprising history uncovered in O’Brien’s work continue to have a profound influence on discourses about race and indigenous rights.

Continent

Continent
Author:
Publisher:
Total Pages: 988
Release: 1910
Genre: Christianity
ISBN:

The Papers of Martin Luther King, Jr., Volume V

The Papers of Martin Luther King, Jr., Volume V
Author: Martin Luther King
Publisher: Univ of California Press
Total Pages: 716
Release: 1992
Genre: Biography & Autobiography
ISBN: 9780520242395

Volume 5 of the planned 14 volume series, brings us to a pivotal moment in the career of Dr King. After a visit to India in 1959 he revitalised the Southern Christian Leadership Conference & propelled himself to a leading role in the renewed activism of 1960.

The Lutheran

The Lutheran
Author: George Washington Sandt
Publisher:
Total Pages: 32
Release: 1939
Genre: Lutheran Church
ISBN: