Find Your Balance
Download Find Your Balance full books in PDF, epub, and Kindle. Read online free Find Your Balance ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
| Author | : Brian Tracy |
| Publisher | : Berrett-Koehler Publishers |
| Total Pages | : 131 |
| Release | : 2015-09-01 |
| Genre | : Business & Economics |
| ISBN | : 1626565740 |
Accomplish what matters most Because we all have too much to do, it feels like our lives are out of balance. But Brian Tracy and Christina Stein argue that imbalance results not so much from doing too much but from doing too much of the wrong things. They provide a process that enables you to sort out what is most important to you from among the many activities you could focus on. When you can efficiently identify and accomplish what really matters to you, you've found your balance point.
| Author | : Mariel Hemingway |
| Publisher | : Simon and Schuster |
| Total Pages | : 262 |
| Release | : 2004-07 |
| Genre | : Biography & Autobiography |
| ISBN | : 9780743264327 |
Stardom, thanks to Woody Allen and his film Manhattan, came at an early age...but so did the problems of a broken and dysfunctional family. Yet in a life so out of kilter, Mariel Hemingway summoned the strength and inner resolve that enabled her to find -- and to keep -- her balance. In Finding My Balance, actress Mariel Hemingway uses the lessons and practices of yoga as a starting point for her own personal reflections and larger-than-life family story. The result is a searingly honest memoir that is as deeply moving as it is helpfully prescriptive. Mariel turned to yoga and its meditative practice in an effort to maintain her center when her life threatened to spin out of control. Having experienced family tragedy, sudden stardom, and the continuing challenges of a full and demanding life, Mariel learned through practice how to find her balance in emotionally disorienting situations. Throughout the book, Mariel uses her yoga training as a starting point for each chapter, carefully describing a particular position, then letting her mind wander into thoughts of the past and of her tumultuous life. As each chapter begins with instruction, so does the book end with exercises organized in a sequence that can be followed by anyone who wants to practice them. As a special bonus for this edition, Mariel has added a section that describes the basics of her own "In Balance Philosophy," calming words of advice for people in search of their own emotional center.
| Author | : Sandy Cooper |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 236 |
| Release | : 2017-08-25 |
| Genre | : |
| ISBN | : 9781974337309 |
Are you feeling overwhelmed? Frazzled? Exhausted? Do the items on your to-do list out number the hours in your day? Do you struggle to balance your priorities with the countless obligations and expectations vying for your time? Does the idea of life-balance seem so far-fetched that you're starting to think it's nothing but a big fat lie? Maybe you're thinking about balance all wrong. It's time to release your unrealistic images of balance and embrace your actual, messy, beautiful life. In Finding Your Balance you'll discover -What God considers your highest priority so you can filter out things that don't matter -How to identify your strengths and weaknesses so you can determine the best ways to spend your time -How to overcome the Barriers to Balance-Comparison, Perfectionism, People Pleasing, and Busyness-so you can navigate life confidently, without distraction. You will gain the clarity and focus to do the right things at the right time, so you can find the real balance you've been seeking. Features: -11 in-depth Bible lessons to work at your own pace -Workbook format, perfect for personal use or group study/discussion -Practical applications and action steps -Questions for reflection and discussion -Scripture-based, lesson-specific prayers -Humorous anecdotes (because Bible study should be fun!)
| Author | : Kati Gardner |
| Publisher | : North Star Editions, Inc. |
| Total Pages | : 258 |
| Release | : 2020-09-29 |
| Genre | : Young Adult Fiction |
| ISBN | : 1635830532 |
Teenage cancer survivors Jase and Mari learn how to move on with their lives after cancer as they struggle to understand their differing experiences.
| Author | : |
| Publisher | : Shashwat Publication |
| Total Pages | : 144 |
| Release | : 2022-08-15 |
| Genre | : Self-Help |
| ISBN | : 9395125365 |
There are five lives we are living in one (relationships, health, work, wealth, inner life).the major issue most of people face now a days is an unbalance life, which brings lots of trauma and un resourceful state of mind. This book gonna help you to dig deeper in yourself and acknowledge where you exactly standing in each area of life, which area of life requires how much effort and time from you and why you should give it. This book gonna help you to set right prospective and approach towards each area of life and gonna unleash your potential. the ultimate goal of life is to find balance in life and this book is the key.
| Author | : Brian Tracy |
| Publisher | : Berrett-Koehler Publishers |
| Total Pages | : 129 |
| Release | : 2015-09 |
| Genre | : Business & Economics |
| ISBN | : 1626565732 |
"Everyone today has too much to do and too little time--that's not going to change. The only way to make our lives less stressful is to make sure we spend more time doing the things that matter most and less time doing the things that matter less. When we're not clear on what is really important, we make thoughtless and impulsive choices and end up feeling exhausted and unfulfilled. Bestselling author Brian Tracy teams up with therapist Christina Stein to show how to find true balance--when all your actions and choices are guided by a profound knowledge of your deepest personal values, vision, purpose, and goals. Not only will you feel less stressed, but you'll accomplish more, and more efficiently, than you ever thought possible."--
| Author | : Lee Lipsenthal |
| Publisher | : |
| Total Pages | : 208 |
| Release | : 2007-09-01 |
| Genre | : Conduct of life |
| ISBN | : 9780978532116 |
The system of medicine, world-wide, is in a state of rapid change. This has left physicians in a state of anxiety, fatigue and even burnout. Finding Balance in a Medical Life is the culmination of the authors years of working with large physician groups, evaluating physician health research and delivering workshops to physicians and their families. It is intended to help physicians, healthcare professionals and their families to understand how they find themselves 'stuck' in their work lives and even in their personal relationships. It explores the ramifications of the physician personality structure and helps the reader to analyze their own personality. It clarifies the effect of medical training and practice on the physicians' health and relationships. It teaches the reader various tools and techniques to manage stress, enhance performance, and improve communication as well as how to plan their futures in by identifying their life purpose. About the Author Lee Lipsenthal, M.D., ABHM is a recognized leader, teacher and pioneer in the field of provider wellness. He is an internist by training and is internationally known for his research work with Dr. Dean Ornish, in preventive cardiology. He is also well known in the field of Integrative Medicine. Dr. Lipsenthal is a member of the American Medical Association Physician Well-being Planning Committee and has authored many professional and popular publications on healthcare provider wellness medicine. He is a frequently invited workshop presenter and speaker at healthcare conferences in the U.S. and world-wide. "Finding Balance in a Medical Life is an eloquent, potent way of enhancing awareness and promoting healing in ourselves, ourfamilies, and our patients. It is a call to action that may help you save a very important life. Yours." - Dean Ornish, M.D., Founder and President, Preventive Medicine Research Institute, Clinical Professor of Medicine, University of California, San Francisco "Finding Balance in a Medical Life is distilled from the author's experience over many years of teaching physicians about managing stress, improving performance, and increasing connection with life s purpose. I know you will enjoy it and find it useful." - Andrew Weil, MD "Lee Lipsenthal brings tremendous insights into the stresses and strains of being a physician. Put down your medical journal and pick up this book; it may be the most important read of your life." - Steve McDermott, Chief Executive Officer, Hill Physicians Medical Group
| Author | : The Editors of Real Simple |
| Publisher | : Time Inc. Books |
| Total Pages | : 168 |
| Release | : 2017-12-08 |
| Genre | : Health & Fitness |
| ISBN | : 084875770X |
Slow down, strip away stress, and save your sanity with this practical guide to creating a better life. Let the experts at Real Simple, America's beloved guide to living a better and more authentic life, show you how to relax and get the most out of your days.
| Author | : Troy Amdahl |
| Publisher | : Simon and Schuster |
| Total Pages | : 218 |
| Release | : 2017-10-17 |
| Genre | : Self-Help |
| ISBN | : 075731998X |
Oola is not your typical self-help book. So what is it? Just like its origins from the expression 'oh lá lá!'Oola is a 'state of awesomeness,' it's when your life is balanced and growing in the 7 key areas of life (Fitness, Finance, Family, Field, Faith, Friends, and Fun). Oola is not stale and stuffy advice, it reads more like a collection of kick-butt anecdotes and sincere stories that just happen to have meaningful messages. Co-authors Dave Braun (The OolaSeeker) and Troy Amdahl (The OolaGuru) have been there and done that. What started out as a small group of people meeting once a year to set intentions for the future has turned into a nationwide phenomenon. Maybe you've seen Dave and Troy traveling the highways and byways of America in their 1970 VW Surf Bus. Covered with colorful Oola stickers, they are carrying the hopes of people, just like you, who are putting their dreams into action, ready to have the OolaLife. You, too, are awesome and designed for greatness and a purpose—LiveOola! Oola has received glowing reviews from top authors, pro athletes, musicians, industry leaders, and Olympians. Need 7 more reasons to read this book? 1. Learn the three simple steps to balance and grow your life in an unbalanced world. 2. Uncover what blocks you from the life of your dreams and what can get you there faster. 3. Find out what you can learn from a drunken Thai monkey, a black Ninja, and zebra-striped underwear. 4. Why no matter what you have done or have failed to do, you deserve a better life. 5. Become inspired to take the steps, reach your milestones, and achieve your OolaLife. 6. Discover the 7 key areas of life you must balance and grow. 7. Unlock the secrets to taking your life to the next level.
| Author | : Teri K. Seiler |
| Publisher | : Outskirts Press |
| Total Pages | : 165 |
| Release | : 2022-11-28 |
| Genre | : Religion |
| ISBN | : 1977260101 |
View the world from a much different perspective. It can be breathtaking! In Finding Your Balance, author Teri Seiler takes the principles she uses as a health and wellness coach and applies them to the health and wellness of your soul. This book was written for: • Those who need spiritual coaching • Those who are feeling overwhelmed, stressed, or out of balance • Those who want to embrace a different way of looking at life • Those who feel stuck and just can’t seem to go where they want to go • And those who simply want to strengthen their spiritual walk with the greatest coach out there—God! With Finding Your Balance, you'll begin to see life from a much different perspective. A perspective that will move you toward living your best life. A life where you can finally release the clutter in your soul; restore purpose to your days; reclaim joy to your spirit and regain balance in your life.
