Fear This Book
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| Author | : Kristen Ulmer |
| Publisher | : HarperCollins |
| Total Pages | : 171 |
| Release | : 2017-06-13 |
| Genre | : Psychology |
| ISBN | : 0062423436 |
A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.
| Author | : John Hagel III |
| Publisher | : McGraw Hill Professional |
| Total Pages | : 257 |
| Release | : 2021-05-25 |
| Genre | : Business & Economics |
| ISBN | : 1264268416 |
Conquer your fear, achieve your potential, and make a positive difference in the lives of everyone around you Whether you’re running a business, building a career, raising a family, or attending school, uncertainty has been the name of the game for years—and the feeling reached an all-time high when COVID-19 hit. Even the savviest, smartest, toughest people are understandably feeling enormous pressure and often feeling paralyzed by fear. The Journey Beyond Fear provides everything you need to identify your fears, face your fears, move beyond your fears—and cultivate emotions that motivate you to pursue valuable business opportunities, realize your full potential, and create opportunities that benefit all. Business strategy guru John Hagel provides an effective, easy-to-grasp three-step approach: Develop an inspiring long-term view of the opportunities ahead Cultivate your personal passion to motivate you and those around you Harness the potential of platforms to bring people together and scale impact at an accelerating rate Never underestimate the power of fear—and never underestimate your ability to conquer it. With The Journey Beyond Fear, you’ll learn how to move forward in spite of fear, take your career and life to the next level, improve your organization and your broader environment, and achieve more of your true potential.
| Author | : Jerilyn Ross |
| Publisher | : Bantam |
| Total Pages | : 201 |
| Release | : 2009-12-30 |
| Genre | : Self-Help |
| ISBN | : 0307574121 |
The National Institute of Mental Health calls anxiety disorders the most common mental health problem in America. They are also among the most treatable. Yet tens of millions of people struggle with hidden fears and restricted lives because they have not received proper diagnosis and treatment. Triumph Over Fear combines Jerilyn Ross's firsthand account of overcoming her own disabling phobia with inspiring case histories of recovery from other forms of anxiety, including panic disorder, obsessive-compulsive disorder, and post-traumatic stress disorder; an post-traumatic stress disorder. State-of-the-art information is combined with powerful self-help techniques, together with clear indications of when to seek additional professional help and/or medication. Also included is the latest research on anxiety disorders in children, plus advice for dealing with family members and employers.
| Author | : Gabriel Chevallier |
| Publisher | : New York Review of Books |
| Total Pages | : 329 |
| Release | : 2014-05-20 |
| Genre | : Fiction |
| ISBN | : 159017741X |
A NYRB Classics Original Winner of the Scott Moncrieff Prize for Translation A young soldier learns the true meaning of fear amidst the carnage of World War I in this literary masterpiece and “one of the most effective indictments of war ever written” (Wall Street Journal) 1915: Jean Dartemont heads off to the Great War, an eager conscript. The only thing he fears is missing the action. Soon, however, the vaunted “war to end all wars” seems like a war that will never end—whether mired in the trenches or going over the top, Jean finds himself caught in the midst of an unimaginable, unceasing slaughter. After he is wounded, he returns from the front to discover a world where no one knows or wants to know any of this. Both the public and the authorities go on talking about heroes—and sending more men to their graves. But Jean refuses to keep silent. He will speak the forbidden word. He will tell them about fear. John Berger has called Fear “a book of the utmost urgency and relevance.” A literary masterpiece, it is also an essential and unforgettable reckoning with the terrible war that gave birth to a century of war.
| Author | : Holbrook Jackson |
| Publisher | : University of Illinois Press |
| Total Pages | : 212 |
| Release | : 2001 |
| Genre | : Literary Criticism |
| ISBN | : 9780252070402 |
Examines the violence, destruction, and suppression that have hounded books throughout their history and the fears that lead to such treachery. This book identifies three deeply seated fears: fear of insurrection, fear of blasphemy, and fear of pornography.
| Author | : Cheri Huber |
| Publisher | : Keep It Simple Books |
| Total Pages | : 140 |
| Release | : 2023-07-03 |
| Genre | : Self-Help |
| ISBN | : 1953624030 |
Rather than explaining typical strategies for overcoming fear, this book examines how fear is an experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into letting go of beliefs about "appropriate" responses to fear. The notion is debunked that fear is anything other than a label we have learned to put on a set of physical and emotional responses, which is a Buddhist view of emotion in general.The revised edition expands on many points and includes a series of exercises and new illustrations for recognizing fear for what it is and overcoming its devastating effects.
| Author | : Jeff Szpirglas |
| Publisher | : Maple Tree |
| Total Pages | : 72 |
| Release | : 2006 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 9781897066669 |
Relates tips and facts about fear in general and describes a wide range of scary things, including the dark, monsters, nightmares, ghosts, water, snakes, spiders, bugs, school, rollercoasters, and movies.
| Author | : Max Lucado |
| Publisher | : Thomas Nelson |
| Total Pages | : 257 |
| Release | : 2015-01-06 |
| Genre | : Religion |
| ISBN | : 0718018907 |
Although fear fills ours world, it doesn’t have to fill our hearts. No one likes living in a world filled with fear and uncertainty, but God does some of His most important work during challenging times. In Fear Not, New York Times bestselling author Max Lucado provides comfort, encouragement, and truth by addressing six major topics related to fear. Fear Not helps readers identify the fear they are facing and how God can help them. The top six fear related topics discussed are: If You Are Afraid of Failure If You Are Afraid of the Unknown If You Are Afraid of Financial Difficulties If You Are Afraid of People If You Are Afraid of Death If You Are Afraid for the Welfare of a Loved One With over 200 powerful Bible verses and teachings from America’s pastor, Max Lucado, this luxurious leathersoft edition is great for men and women: dealing with fear caused by anxiety and grief needing a gift of encouragement to lift their spirits and recreate joy needing a morale boost to rebuild confidence and live boldly looking for a daily devotional or a meaningful resource to ease fear
| Author | : Kelly Balarie |
| Publisher | : Baker Books |
| Total Pages | : 240 |
| Release | : 2017-01-03 |
| Genre | : Religion |
| ISBN | : 1493406469 |
We all live with fear. It hangs around, whispering in our ears, reminding us of all we can't do or will never be. But that's not the end of the story. We also have a God who draws close to say, Fear not. I am with you. This Spirit transforms us into fear fighters--women breaking free of trepidation to find bold dedication to God's peace-, purpose- and joy-filled callings. With remarkable compassion born from personal experience, Kelly Balarie shows women how to · Cultivate unstoppable faith by harnessing God's Word and promptings · Pray panic-, blood pressure- and stress-reducing prayers to usher in lasting peace · Discover clear and immediate action plans to exchange worry for God's greatest gifts · Implement daily bravery decrees to stand armed through the day · Participate in a 12-week study guide to foster new courageous habits Kelly pulls back the curtain of fear so you can find the beautiful woman God created you to be.
| Author | : Tracy Tutor |
| Publisher | : Penguin |
| Total Pages | : 258 |
| Release | : 2020-07-14 |
| Genre | : Business & Economics |
| ISBN | : 059318873X |
Instant Wall Street Journal bestseller! From the first female real estate broker on Million Dollar Listing LA, a no-nonsense guide to analyzing big egos, deflecting power plays, and taking control of any room. Behind Tracy Tutor's on-screen persona is an uncanny knack for projecting confidence in the most intimidating of circumstances. The breezy, tough-talking, utterly inimitable businesswoman has rivaled her male co-stars to land increasingly high-profile deals in the world of LA real estate. Now, Tracy is leveraging her years of experience to write the go-to manual for any woman struggling to convince people she's in charge. If you get thrown off course by narcissistic personalities or freaked out by high-stakes situations, don't assume you're weak. When fear is running the show, you get wrapped up in your head and start missing important cues. Yes, the people you're dealing with seem scary, but they're more predictable than you think. Once you understand them, it's easy to push the right levers of influence to get what you want. Through candid, hilarious stories of her rise through a world of misogyny and cutthroat business dealings (text message screen shots from creeps included!), Tracy offers a crash course in the psychology of power dynamics and social signaling. You'll learn: What five things you should always find out about someone before you meet them How to choose the perfect outfit for an important meeting, even when dressing on a budget When and how to use humor strategically to lighten the mood and command authority This book is a must-read for any ambitious woman who wants to win her next business confrontation before she even walks into the room.
