Facing Mighty Fears About Throwing Up

Facing Mighty Fears About Throwing Up
Author: Dawn Huebner
Publisher: Jessica Kingsley Publishers
Total Pages: 81
Release: 2022-06-13
Genre: Juvenile Nonfiction
ISBN: 1787759261

No one like to throw up, but emetophobia is different, turning disgust into dread. Facing Mighty Fears About Throwing Up presents techniques to help shrink this common fear. Fun Facts about vomit engage children, while a Note to Parents and Caregivers and supplemental Resource section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.

Facing Mighty Fears About Trying New Things

Facing Mighty Fears About Trying New Things
Author: Dawn Huebner
Publisher: Jessica Kingsley Publishers
Total Pages: 79
Release: 2022-04-21
Genre: Juvenile Nonfiction
ISBN: 1787759512

First time jitters are normal, but when they turn into tears and outright refusal, the world shrinks in problematic ways. Facing Mighty Fears About Trying New Things teaches children to manage uncertainty about new experiences. Fun Facts engage children while a Note to Parents and Caregivers and a supplemental Resource section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.

Facing Mighty Fears about Animals

Facing Mighty Fears about Animals
Author: Dawn Huebner
Publisher:
Total Pages: 64
Release: 2022
Genre: Animal phobias
ISBN: 9781787759466

Filled with practical tips and fun facts, this book eases over-size fears about animals, helping 6-10-year-olds live happier lives. Supplemental guidance for parents and caretakers ensures maximum effectiveness.

Free Yourself from Emetophobia

Free Yourself from Emetophobia
Author: Alexandra Keyes
Publisher: Jessica Kingsley Publishers
Total Pages: 194
Release: 2021-09-21
Genre: Self-Help
ISBN: 1787753328

Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help guide will help you to better understand emetophobia and give you the tools to overcome it. Using proven cognitive behavioural therapy (CBT) including exposure and response prevention (ERP) techniques, this book will support you to: · Understand what emetophobia is and what keeps it going · Identify your problems and goals · Set out a step-by-step plan to challenge and defeat your emetophobia · Overcome common challenges and setbacks. The book also includes guidance on medical treatment and advice for friends, partners and family of adults and young people with emetophobia.

Sometimes You Barf

Sometimes You Barf
Author: Nancy Carlson
Publisher: Carolrhoda Books ®
Total Pages: 40
Release: 2014-10-01
Genre: Juvenile Fiction
ISBN: 1467772666

Everybody barfs. Dogs, cats, chickens, alligators, and even you. It happens to everyone, and sometimes it even happens . . . at school. With her characteristic humor and compassion, Nancy Carlson helps young readers through what is often a scary and embarrassing rite of passage. Sometimes you barf. But it's OK. You get better!

Outsmarting Worry

Outsmarting Worry
Author: Dawn Huebner
Publisher: Jessica Kingsley Publishers
Total Pages: 115
Release: 2017-10-19
Genre: Young Adult Nonfiction
ISBN: 1784507024

Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.

What to Do When You Worry Too Much

What to Do When You Worry Too Much
Author: Dawn Huebner
Publisher: American Psychological Association
Total Pages: 42
Release: 2021-07-15
Genre: Juvenile Nonfiction
ISBN: 1433838591

What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.

Gag Reflections

Gag Reflections
Author: Dara Lovitz
Publisher: McFarland
Total Pages: 201
Release: 2021-02-19
Genre: Health & Fitness
ISBN: 1476685096

Emetophobia--the disproportionate fear of vomiting or being in the presence of someone vomiting--affects millions of people yet is seldom discussed. Part-memoir, part clinical history, Dara Lovitz provides a brutally honest account of her life as an emetophobe. Written with her therapist, Dr. David Yusko, her story unravels the mystery of emetophobia. Lovitz spent years trying traditional talk therapy and self-help books--nothing seemed to reduce her anxiety. In desperation, she tried the radical exposure therapy. With a therapist's guidance, she exposed herself to the thing she had avoided all her life. Within weeks she showed improvement and within months she had overcome emetophobia. The history of exposure therapy for treating emetophobes is covered.

Something Bad Happened

Something Bad Happened
Author: Dawn Huebner
Publisher: Jessica Kingsley Publishers
Total Pages: 82
Release: 2019-09-19
Genre: Young Adult Nonfiction
ISBN: 1787750752

When children learn about something big and bad - even when they hear only bits and pieces - their brains get busy trying to make sense of it. Where did it happen? Why did it happen? And especially, will it happen again? Something Bad Happened guides children ages 6 to 12 and the adults who care about them through tough conversations about national and international tragedies. The non-specific term "bad thing" is used throughout, keeping this a flexible tool, and so children are never inadvertently exposed to events their parents have chosen not to share. Fear, sadness and uncertainty about the "bad thing" all are normalized, and immediately usable coping tools provided. For children and parents to read together, this one-of-a-kind resource by child psychologist and best-selling author Dawn Huebner provides comfort, support and next steps for children learning about troubling world events.

Body Goo: Volume 4, Vomiting

Body Goo: Volume 4, Vomiting
Author: Casey L. Adams
Publisher:
Total Pages: 45
Release: 2017-08-13
Genre:
ISBN: 9781522085300

Your food and drink goes on quite a journey. First it's chewed up, then it gets brewed up, and sometimes it's spewed up! If you have ever wondered about what exactly goes on when you vomit, then this book of goo is perfect for you! Find out what gives puke its special perfume, why every splatter of vomit comes complete with carrots, and what is so wonderful about whale vomit. Play our Goo or False game to separate truth from fiction and uncover the slimiest, stinkiest spewing secrets ever. So if you think you can stomach it then let's goo!"