Extreme Rock Climbing
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Author | : Simone Payment |
Publisher | : The Rosen Publishing Group, Inc |
Total Pages | : 50 |
Release | : 2019-12-15 |
Genre | : Juvenile Nonfiction |
ISBN | : 1725347474 |
Rock climbing tends to appeal to those who are interested alternative sports. The sport is often practiced alone, or with a small team, giving climbers a sense of being one with the mountain. This exciting introduction to the world of rock climbing will draw readers in with descriptions of amazing feats of scaling the most challenging peaks. Readers will learn how to develop the physical and mental skills needed to get involved in the sport in a safe and responsible way, the different types of equipment and safety gear, and about some of the sport's most accomplished superstars.
Author | : Daniel Benjamin |
Publisher | : Cavendish Square Publishing, LLC |
Total Pages | : 50 |
Release | : 2013-08-01 |
Genre | : Juvenile Nonfiction |
ISBN | : 1608708624 |
Readers will explore the history of this sport, what it takes to get started, where to climb, and who the heroes of the sport are. All readers need is this book, is the right gear, a rock wall, and a sense of adventure!
Author | : Alex Honnold |
Publisher | : W. W. Norton & Company |
Total Pages | : 255 |
Release | : 2018-10-02 |
Genre | : Sports & Recreation |
ISBN | : 0393356914 |
Including two new chapters on Alex Honnold’s free solo ascent of the iconic 3,000-foot El Capitan in Yosemite National Park. On June 3rd, 2017, Alex Honnold became the first person to free solo Yosemite's El Capitan—to scale the wall without rope, a partner, or any protective gear—completing what was described as "the greatest feat of pure rock climbing in the history of the sport" (National Geographic) and "one of the great athletic feats of any kind, ever" (New York Times). Already one of the most famous adventure athletes in the world, Honnold has now been hailed as "the greatest climber of all time" (Vertical magazine). Alone on the Wall recounts the most astonishing achievements of Honnold’s extraordinary life and career, brimming with lessons on living fearlessly, taking risks, and maintaining focus even in the face of extreme danger. Now Honnold tells, for the first time and in his own words, the story of his 3 hours and 56 minutes on the sheer face of El Cap, which Outside called "the moon landing of free soloing…a generation-defining climb. Bad ass and beyond words…one of the pinnacle sporting moments of all time."
Author | : Virginia Loh-Hagan |
Publisher | : Cherry Lake |
Total Pages | : 36 |
Release | : 2015-08-01 |
Genre | : Juvenile Nonfiction |
ISBN | : 1634700740 |
High interest, edgy activities fill the pages of Nailed It! Extreme Rock Climbing. The carefully written, considerate text will hold the readers' interest and allow for successful mastery and comprehension. Written in the high-low format, this series has a HIGH interest level to appeal to a more mature audience but maintains a LOW level of complexity with clear visuals to help struggling readers along. Extreme Rock Climbing presents the thrills and spills of this most intriguing extreme sport. A table of contents, glossary with simplified pronunciations, and index all enhance achievement and comprehension.
Author | : Kathleen W. Deady |
Publisher | : Capstone |
Total Pages | : 36 |
Release | : 2003 |
Genre | : Juvenile Nonfiction |
ISBN | : 9780736815147 |
Discusses the sport of rock climbing, including the hand and foot moves rock climbers perform, along with rock climbing competitions, and safety concerns involved with the sport.
Author | : Mark Twight |
Publisher | : The Mountaineers Books |
Total Pages | : 240 |
Release | : 1999-08-31 |
Genre | : Sports & Recreation |
ISBN | : 1594853835 |
* The book that launched a renaissance in climbing technique and remains relevant today * Techniques and mental skills needed to climb at a more challenging level * Illustrated with full-color photos throughout Big, high routes at the edge of a climber's ability are not the places for inventing technique or relying on old habits. Complacency can lead to fatal errors. So where does the hard-core aspirant or dreamer turn? The only master class in print, Extreme Alpinism delivers an expert dose of reality and practical techniques for advanced climbers. Focusing on how top alpine climbers approach the world's most difficult routes, Twight centers his instruction on the ethos of climbing the hardest routes with the least amount of gear and the most speed. Throughout, Twight makes it clear that the two things he refuses to compromise are safety and his climbing ethics. In addition to the extensive chapters on advanced techniques and skills, Twight also discusses mental preparedness and attitude; strength and cardiovascular training; good nutrition; and tips on equipment and clothing.
Author | : Martin Mobråten |
Publisher | : Vertebrate Publishing |
Total Pages | : 472 |
Release | : 2020-09-03 |
Genre | : Sports & Recreation |
ISBN | : 1839810335 |
More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers and coaches Martin Mobråten and Stian Christophersen is a comprehensive guide to help you train effectively to become a better climber. The authors have been climbing coaches for a number of years. Based on their own extensive experience and research, this book collates the best European training techniques into one book with information on how to specifically train for the technical, physical and mental performance factors in climbing – including endurance, power, motivation, fear of falling, and much more. It also deals with tactics, fingerboarding and finger strength, general training and injury prevention, injuries related to climbing, and training plans. It is illustrated with 400 technique and action photos, and features stories from top climbers as well as a foreword by climber and bestselling author Jo Nesbø. The Climbing Bible will help and motivate you to improve and develop as a climber and find even more joy in this fantastic sport.
Author | : Eric Horst |
Publisher | : Rowman & Littlefield |
Total Pages | : 307 |
Release | : 2008-09-16 |
Genre | : Sports & Recreation |
ISBN | : 0762762659 |
Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.
Author | : Steve Roper |
Publisher | : San Francisco : Sierra Club Books |
Total Pages | : 0 |
Release | : 1979 |
Genre | : Mountaineering |
ISBN | : 9780871562920 |
Describes recommended mountain climbing routes, lists equipment requirements, and rates mountains for difficulty. Includes chapters on mountaineering in Alaska and Yukon, and in western Canada.
Author | : Jeff Achey |
Publisher | : The Mountaineers Books |
Total Pages | : 292 |
Release | : 2002 |
Genre | : History |
ISBN | : 9780898868760 |
Twenty-fifth Anniversary edition of a cult classic that profoundly transformed the world of rock climbing More than 50 percent new material, including perspectives on new routes and stories about well-known climbers Includes a 16-page color insert of never before seen routes and digitally remastered images from Greg Epperson, the celebrated climbing photographer featured in the first edition of Climb!This history of Colorado's world-renowned, destination peaks will appeal to climbing enthusiasts everywhereIn 1977, well-respected climbing gurus Bob Godfrey and Dudley Chelton self-published Climb! Rock Climbing in Colorado. The first climbing book of its kind, Climb! detailed Colorado climbing history and suggested a new set of challenges for those fascinated by life on the edge. In addition, Greg Epperson's photography introduced wide-angle drama and on-rappel images. Twenty-five years later, Chelton has teamed up with former Climbing magazine photo editor and climber Jeff Achey to recapture the original book's influence and impact for a new generation of climbers. With more than 50 percent new text and a stunning 16-page color insert, Climb! takes readers through the evolution of climbing, from the first technical climbs, to the improvised free climbs of the 60s and 70s, to the sport climbing of the 80s, to the extreme climbing of the 90s. Conflicts and competitions among climbers, of which there are many, are documented here, as is the entry and accomplishments of women climbers.This book will capture fans of the original book and build a new audience, as well.