Explaining Unhappiness
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| Author | : Peter Spinogatti |
| Publisher | : iUniverse |
| Total Pages | : 188 |
| Release | : 2010-10-07 |
| Genre | : Self-Help |
| ISBN | : 1450254411 |
Serious books inevitably start with an instigating question, and the question that Explaining Unhappiness answers is this: What are you afraid would happen if you weren’t unhappy? Why? Because this is the question that everybody asks all their lives, without ever fully realizing it. We are deeply engaged in the assumptions contained within it. What are we assuming when we ask that question? First, we’re suggesting that it is possible to be happy regardless of the present circumstances in which we find ourselves—that unhappiness doesn’t just happen, but that it may be self-imposed. Further, this chosen state may have less to do with what is happening in the present and more to do with warding off a fearfully anticipated future. Finally, we must also believe that, somehow, unhappiness pays off. We are forced to conclude, then, that we value unhappiness. Explaining Unhappiness was written for anyone who has come to realize that “realizing your potential” and “increasing your coping skills” have become old chestnuts that never really gave you what you really wanted—namely, a definitive answer as to why you need to believe that something is wrong with you.
| Author | : David Smail |
| Publisher | : Routledge |
| Total Pages | : 250 |
| Release | : 2018-05-08 |
| Genre | : Psychology |
| ISBN | : 0429907400 |
It is the main argument of this book that emotional and psychological distress is often brought about through the operation of social-environmental powers which have their origin at a considerable distance from those ultimately subjected to them. On the whole, psychology has concerned itself very little with the field of power which stretches beyond our immediate relations with each other, and this has led to serious limitations on the explanatory power of the theories it has produced. To illustrate this, typical cases of patient distress in the 1980s are examined. The decade when the right-wing of politics proclaimed there was no such thing as society gave rise to psychological distress across social classes, as long-standing societal institutions were dismantled. This is as much a work of sociology, politics, and philosophy, as it is of psychology. Fundamentals of an environmental understanding of distress are outlined. A person is the interaction of a body with the environment.
| Author | : Daniel M. Haybron |
| Publisher | : OUP Oxford |
| Total Pages | : 377 |
| Release | : 2008-09-25 |
| Genre | : Philosophy |
| ISBN | : 0191562912 |
The pursuit of happiness is a defining theme of the modern era. But what if people aren't very good at it? This and related questions are explored in this book, the first comprehensive philosophical treatment of happiness in the contemporary psychological sense. In these pages, Dan Haybron argues that people are probably less effective at judging, and promoting, their own welfare than common belief has it. For the psychological dimensions of well-being, particularly our emotional lives, are far richer and more complex than we tend to realize. Knowing one's own interests is no trivial matter. As well, we tend to make a variety of systematic errors in the pursuit of happiness. We may need, then, to rethink traditional assumptions about human nature, the good life, and the good society. Thoroughly engaged with both philosophical and scientific work on happiness and well-being, this book will be a definitive resource for philosophers, social scientists, policy makers, and other students of human well-being.
| Author | : Leland M. Heller |
| Publisher | : Dyslimbia PressInc |
| Total Pages | : 0 |
| Release | : 1999-08 |
| Genre | : Mental illness |
| ISBN | : 9781928947004 |
| Author | : Dr. Maureen Empfield |
| Publisher | : Macmillan |
| Total Pages | : 269 |
| Release | : 2001 |
| Genre | : Family & Relationships |
| ISBN | : 0805067612 |
A guide to diagnosis, treatment, and management.
| Author | : Debra Campbell |
| Publisher | : Hardie Grant Publishing |
| Total Pages | : 170 |
| Release | : 2017-03-01 |
| Genre | : Psychology |
| ISBN | : 1743584865 |
Love is a wild and diverse land. Every soul needs a map. Nothing is more important to us than love, yet nothing is more painful than love gone wrong. During the course of our lives, we can develop dangerous faultlines and crevasses in our inner emotional landscapes due to past hurts, losses and disappointments. Lovelands is psychologist Dr Debra Campbell’s map for traversing the treacherous terrain of love and cultivating the wisdom and self-compassion for healthy love relationships. Drawing on her own knowledge and experiences of dysfunctional love relationships throughout her life and work, Dr Campbell shows you how to become aware of your personal Lovelands so you can locate and identify your faultlines, avoid repeating negative patterns and become empowered to make different choices. Whether you’re a parent to others, a lover to another, or working on the care of your own soul, Lovelands will help you make sense of love, from birth to death, and guide you in claiming the role of the hero of your own life and sovereign of your own Lovelands.
| Author | : Mark Williams |
| Publisher | : Guilford Press |
| Total Pages | : 289 |
| Release | : 2012-06-04 |
| Genre | : Psychology |
| ISBN | : 1462508014 |
If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to “think” our way out of a bad mood or just “snap out of it” lead us deeper into the downward spiral. Through insightful lessons drawn from both Eastern meditative traditions and cognitive therapy, they demonstrate how to sidestep the mental habits that lead to despair, including rumination and self-blame, so you can face life’s challenges with greater resilience. This e-book includes an audio program of guided meditations, narrated by Jon Kabat-Zinn, for purchasers to stream or download from the web. See also the authors' Mindful Way Workbook, which provides step-by-step guidance for building your mindfulness practice in 8 weeks. Plus, mental health professionals, see also the authors' bestselling therapy guide: Mindfulness-Based Cognitive Therapy for Depression, Second Edition. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit
| Author | : E.F. Kaelin |
| Publisher | : Springer Science & Business Media |
| Total Pages | : 345 |
| Release | : 2012-12-06 |
| Genre | : Science |
| ISBN | : 9400985223 |
In the wake of so many other keys to the treasure, whoever undertakes still another book of criticism on the novels and drama of Samuel Beckett must assume the grave burden of justifying the attempt, especially for him who like one of John Barth's recent fictional characterizations of himself, believes that the key to the treasure is the treasure itself. No one will ever have the privilege of the last word on these texts, since any words other than the author's own found therein must be referred back to the text themselves for cautious verification. Indeed, the words the author has used to create the oeuvre stand by virtue of their own creativeness, or fail in their pretense, and need no critical comment to be appreciated for what they have achieved or have failed to achieve. In criticism there is no privileged point of view - not even the author's own. He has consulted his knowledge and experience to make the work, and whoever would criticize his efforts would seem to owe him the indulgence of doing the same. If communication is mediated through the works, the author and his readers respond in recipro cal fashion to the expressiveness of their contexts. For the philosopher of art, the challenge is extremely tempting - on a manifold count.
| Author | : Tammy L. Anderson |
| Publisher | : Routledge |
| Total Pages | : 595 |
| Release | : 2014-01-23 |
| Genre | : Social Science |
| ISBN | : 1134756305 |
In this collection of 48 reprinted and completely original articles, Tammy Anderson gives her fellow instructors of undergraduate deviance a refreshing way to energize and revitalize their courses. [36 are reprints; 12 are original to this text/anthology] First, in 12 separate sections, she presents a wide range of deviant behaviors, traits, and conditions including: underage drinking and drunk driving, doping in elite sports, gang behavior, community crime, juvenile delinquency, hate crime, prison violence and transgendered prisoners, mental illness, drug-using women and domestic violence, obesity, tattooing, sexual fetishes, prostitution, drug epidemics, viral pandemics, crime control strategies and racial inequality, gay neighborhoods, HIV and bugchasers, and (lastly) youth, multicultural identity and music scenes. Second, her pairing of "classic" and "contemporary" viewpoints about deviance and social control not only "connects" important literatures of the past to today’s (student) readers, her "connections framework" also helps all of us see social life and social processes more clearly when alternative meanings are accorded to similar forms of deviant behavior. We also learn how to appreciate and interact with those who see things differently from ourselves. This may better equip us to reach common goals in an increasingly diverse and ever-changing world. Third, a major teaching goal of Anderson’s anthology is to sharpen students’ critical thinking skills by forcing them to look at how a deviant behavior, trait or condition, can be viewed from opposing or alternative perspectives. By learning to see deviance from multiple perspectives, students will better understand their own and other’s behavior and experiences and be able to anticipate future trends. Balancing multiple perspectives may also assist students in their practical work in social service, criminal justice and other agencies and institutions that deal with populations considered "deviant" in one way or another.
| Author | : Peter Warr |
| Publisher | : Psychology Press |
| Total Pages | : 539 |
| Release | : 2011-01-25 |
| Genre | : Business & Economics |
| ISBN | : 1135599076 |
Award-winning psychologist Peter Warr explores why some people at work are happier or unhappier than others. He evaluates different approaches to the definition and assessment of happiness, and combines environmental and person-based themes to explain differences in people's experience. A framework of key job characteristics is linked to an account of primary mental processes, and those are set within a summary of demographic, cultural, and occupational patterns. Consequences of happiness or unhappiness for individuals and groups are also reviewed, as is recent literature on unemployment and retirement. Although primarily focusing on job situations, the book shows that processes of happiness are similar across settings of all kinds. It provides a uniquely comprehensive assessment of research published across the world. Initial chapters explore the several meanings of happiness and the ways in which those have been measured by psychologists. The construct includes pleasure, satisfaction and subjective well-being, and unhappiness has been studied in terms of dissatisfaction, strain, anxiety, and depression. The impacts of principal environmental features on these experiences are reviewed through an analogy with vitamins in relation to physical health—beneficial only up to a point. However, environmental effects are not fixed. Influences on happiness from within the person are examined in terms of principal thinking patterns, personality styles, and cultural backgrounds. Differences are explored between groups (men and women, older and younger people, employees who are full-time and part-time, and so on), and processes of person-environment fit are placed within an overall framework which emphasizes the impact of variations in personal salience. The book is written primarily for academic readers, including senior undergraduates, graduate students, teachers, and researchers in fields of Industrial/Organizational Psychology, Management, Human Resources, and Labor Studies. However, the topic's centrality in many professions makes it important also to a wider readership.
