Exhale Again
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| Author | : Mary Tolbert Coy |
| Publisher | : Dorrance Publishing |
| Total Pages | : 58 |
| Release | : 2021-10-15 |
| Genre | : Self-Help |
| ISBN | : 1637643446 |
Exhale…Breathe Again by Mary Tolbert Coy Through this memoir of her life, Mary Tolbert Coy relates her personal experiences and her reflections on humanity. She hereby explores those life experiences which can affect people regardless of race or status. Through the lessons and tools provided in this book, Coy hopes readers will more readily open their minds and see life from more than just their perspective. Making a powerful case for hope, Coy proves even tragic experiences can produce positive results. Remember, as long as there is life, there is still a chance to grow and create positive change.
| Author | : Ed Newton |
| Publisher | : Worthy Books |
| Total Pages | : 99 |
| Release | : 2020-04-07 |
| Genre | : Religion |
| ISBN | : 1546033610 |
By inhaling deeply God's love, grace, mercy, and so much more and then exhaling our praise to Him, we realize that a rich, abundant life is not about doing better but about recognizing that God is better. We breathe because God gives us breath! We exist because God permits us! To inhale and exhale life is beyond a gift, it is an invitation to embrace a divine initiative that ushers promises of eternity to the here and now. Many seem to be grasping for so much more in life. They long for a deeper reality of the eternal but continue to face frustration, failure, and fatal realities. Breathe Again is for anyone who is exhausted from their routine lives. For anyone whose rhythm of life is crying out for a fresh wind, a fresh voice, a fresh reality of divine calling and purpose. For those exhausted from their personal efforts to keep the family going in the right direction, to run that company, to lead that congregation, or to impact their campus. Breathe Again is more than a motivational resource that simply challenges people to be more dedicated, disciplined, or devoted. Ed Newton helps readers realize a rich, abundant Christian life is not about doing better; instead, it's all about recognizing that God is better. He is better than all our empty attempts to create new and improved selves. Just as our Creator did when He breathed life into Adam, when He brought Scripture to life, or when Jesus breathed out His last breath so we could breathe in His salvation, God's supernatural intent and desire is to breathe upon your life for the purpose of a divine awakening.
| Author | : Latoya Nicole |
| Publisher | : |
| Total Pages | : 58 |
| Release | : 2020-11-18 |
| Genre | : Art |
| ISBN | : 9781734879742 |
Have you ever had trouble relaxing, feeling overwhelmed or remembering to take time out for YOU? Finally! A Self Care coloring book by Latoya Nicole - Exhale: Celebrating Black and Brown Women and it's the perfect Christmas gift to yourself. You can't pour from an empty cup. Give yourself permission to focus on self-care and self-love. It is important for your physical wellness and mental health, as well as for the health of your relationships. This self care coloring book provides 24 beautiful illustrations featuring motivational quotes and women relaxing, reading, journaling, exercising and putting themselves first. Add Self Care and Motivation back into your day with this diverse coloring book for adults. The perfect gift for friends, family and for yourself this holiday. It will inspire you and introduce you to ideas that all of us need to practice self care. Grab your colored pencils, markers, gel pens, and watercolors and have fun taking time to finally EXHALE. Looking for more diversity inspired coloring books for adults? Check out the following bestselling books by Latoya Nicole: "24 Shades of Business", "Me and My", "80's Ladies", "Alma Mater", and "Holiday Slay"! Buy it for yourself or as a gift as a great way to unwind. Premium gloss finish cover design Printed single sided on bright white paper Large format 8.5" x 11.0" pages Moderate to complex in detail
| Author | : Terry McMillan |
| Publisher | : Penguin |
| Total Pages | : 449 |
| Release | : 2011-06-07 |
| Genre | : Fiction |
| ISBN | : 0451233344 |
#1 New York Times bestselling author Terry McMillan's exuberant return to the four unforgettable heroines of Waiting to Exhale. Waiting to Exhale was more than just a bestselling novel—its publication was a watershed moment in literary history. McMillan's sassy and vibrant story about four black women struggling to find love and their place in the world touched a cultural nerve, inspired a blockbuster film, and generated a devoted audience. Now, McMillan revisits Savannah, Gloria, Bernadine, and Robin fifteen years later. Each is at her own midlife crossroads: Savannah has awakened to the fact that she's made too many concessions in her marriage, and decides to face life single again—at fifty-one. Bernadine has watched her megadivorce settlement dwindle, been swindled by her husband number two, and conned herself into thinking that a few pills will help distract her from her pain. Robin has an all-American case of shopaholism, while the big dream of her life—to wear a wedding dress—has gone unrealized. And for years, Gloria has taken happiness and security for granted. But being at the wrong place at the wrong time can change everything. All four are learning to heal past hurts and to reclaim their joy and their dreams; but they return to us full of spirit, sass, and faith in one another. They've exhaled: now they are learning to breathe.
| Author | : Terry McMillan |
| Publisher | : Penguin |
| Total Pages | : 452 |
| Release | : 2006-01-03 |
| Genre | : Fiction |
| ISBN | : 1101210338 |
The critically acclaimed novel about four women who learn how to carry on while leaning on each other from the #1 New York Times bestselling author of How Stella Got Her Groove Back and It's Not All Downhill From Here. When the men in their lives prove less than reliable, Savannah, Bernadine, Gloria, and Robin find new strength through a rare and enlightening friendship as they struggle to regain stability and an identity they don’t have to share with anyone. Because for the first time in a long time, their dreams are finally OFF hold.... “Hilarious, irreverent...Reading Waiting to Exhale is like being in the company of a great friend...thought-provoking, thoroughly entertaining, and very, very comforting.”—The New York Times Book Review
| Author | : Amy Carroll |
| Publisher | : Baker Books |
| Total Pages | : 255 |
| Release | : 2019-06-04 |
| Genre | : Religion |
| ISBN | : 1493418777 |
Move from running-on-empty to spent-and-content. Exhale is for the woman who is suffocating under the pressures of being all things to all people. The pressure of filling every unfilled spot at church, home, and work. The pressure of trying to do it all right, make decisions that benefit everyone else, and keep everyone happy. Rather than adding more to your to-do list, in this book Amy Carroll and Cheri Gregory show you how to · lose who you're not · love who you are · live your one life well This isn't a time management book filled with how-to lists and calendar tools. Rather, it walks you through a process that releases you from the things that have created unbearable pressure. Then you'll be free to start investing your life in ways that fulfill the desires of your heart, benefit your people, and bring glory to God. Includes Now Breathe activities that correspond to each chapter's content and interactive assessments to help you move toward gentle change.
| Author | : C.L. Matthews |
| Publisher | : C.L. Matthews |
| Total Pages | : 495 |
| Release | : |
| Genre | : Fiction |
| ISBN | : |
It's raw, it's real, it's heartbreaking, and it is so, so page-meltingly hot. - Author Mary Catherine Gebhard What happens when your love isn't enough to save your marriage? "I do." Two words woven in love. In sickness and in health. For better or for worse. Til death do us part. And death dragged us apart. We both said those vows. But neither of us kept them. This is not one of those happy stories. Life isn't made of simple choices and happily ever afters. It's a dark place. It's not easy. It's full of mistakes and lessons. It hurts. And in the end, those two words said in love, are the same ones said in hate. "You want a divorce?" "I do." Each book in the Hollow Ridge series is a complete standalone.
| Author | : Mary Tolbert Coy |
| Publisher | : Dorrance Publishing |
| Total Pages | : 58 |
| Release | : 2021-11-08 |
| Genre | : Self-Help |
| ISBN | : 1637643667 |
Exhale…Breathe Again (HB) By: Mary Tolbert Coy Through this memoir of her life, Mary Tolbert Coy relates her personal experiences and her reflections on humanity. She hereby explores those life experiences which can affect people regardless of race or status. Through the lessons and tools provided in this book, Coy hopes readers will more readily open their minds and see life from more than just their perspective. Making a powerful case for hope, Coy proves even tragic experiences can produce positive results. Remember, as long as there is life, there is still a chance to grow and create positive change.
| Author | : Richie Bostock |
| Publisher | : Penguin |
| Total Pages | : 242 |
| Release | : 2020-10-13 |
| Genre | : Self-Help |
| ISBN | : 0143135325 |
More than forty simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being We take between seventeen to twenty-nine thousand breaths per day. Yet most of us aren't aware we're breathing incorrectly, and in the process are increasing our chances of fatigue, headaches, digestive issues, sleep disorders, chronic stress, and anxiety. However, having more energy, sleeping better, and performing at your best can be as simple as taking some breaths in certain ways. Breathing is the secret weapon you never knew you had! In Exhale, Breathwork coach Richie Bostock shares more than forty exercises to use your breath to feel and perform at your best. With strategies researched in the lab, along with practices employed by ancient cultures as well as Navy SEALs, Exhale will show you how to find a solution to many of life's everyday challenges. Whether you're hoping to reduce stress and anxiety, increase energy levels, improve sleep, rejuvenate creativity, tackle a hangover, or boost athletic performance, the easy-to-master conscious breathing techniques you'll learn in Exhale are the ultimate tools to transform your well-being. A PENGUIN LIFE TITLE
| Author | : Emma Mills |
| Publisher | : Random House |
| Total Pages | : 172 |
| Release | : 2017-03-09 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1473550971 |
We’re all living faster, working harder, and often so busy we forget to take a moment to sit back, close our eyes and just, breathe. Yet this hectic lifestyle can get us down, making us lethargic, stressed and burnt out. So how to break the cycle? Inspired by traditional eastern lessons of meditation and mindfulness, neuroscience and insights from literature, Emma Mills offers fresh and simple tools to keep our minds healthy, from that early morning coffee through to the moment you climb into bed, without having to invest in expensive detox courses or far-flung retreats. She guides the reader through a course of a single day, with easy tips, meditations, recipes, literary recommendations and practical takeaways that can be completed in a matter of minutes. So just inhale, exhale, and repeat – and let a sense of calm and focus transform your day.
