Everyday Comfort Journal
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Author | : Jacqueline Lewis |
Publisher | : Rock Point Gift & Stationery |
Total Pages | : 163 |
Release | : 2016-10-18 |
Genre | : Body, Mind & Spirit |
ISBN | : 1631062654 |
Jumpstart your zest for life and break your daily rut! This guided journal will have you leaving your comfort zone and experiencing life anew!
Author | : Ltd Publications International |
Publisher | : Publications International, Limited |
Total Pages | : |
Release | : 2017-01-15 |
Genre | : Body, Mind & Spirit |
ISBN | : 9781680227581 |
Author | : Publications International Ltd |
Publisher | : |
Total Pages | : 384 |
Release | : 2021-10-15 |
Genre | : |
ISBN | : 9781645587576 |
Daily Words of Comfort is filled with hundreds of inspirational meditations, prayers, and quotes about finding comfort. It guides the reader through daily prayers, with Bible quotations, inspirational writings, and beautifully uplifting photographs. The large print makes it easier for people to read and to be inspired. Attached ribbon bookmark. A charm embedded in the front cover and gilded pages adds to the beauty of the book, making it an ideal gift for a loved one. Padded hardcover, 384 pages.
Author | : Michael Easter |
Publisher | : Rodale Books |
Total Pages | : 292 |
Release | : 2021-05-11 |
Genre | : Self-Help |
ISBN | : 0593138775 |
“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.
Author | : Mary Davis |
Publisher | : Sourcebooks, Inc. |
Total Pages | : 794 |
Release | : 2024-09-03 |
Genre | : Self-Help |
ISBN | : 1728296978 |
In this uplifting and transformational book, spiritual teacher Mary Davis shares daily reflections, inspiring quotes, practices, prayers and meditations that fill your heart with encouragement, joy and inner peace. With a page for each day of the year, this gentle book will become a companion and a wise teacher that takes you on a spiritual journey of finding joy and gratitude in simple things, peace and comfort even in the midst of chaos, and a deeper love for others through kindness, compassion and service. Written during a year of solitude in the isolation of a cabin, Mary's poetic gift with words, loving guidance, humor and heart will feed your soul and have you looking forward to each day's reading. Every Day Spirit is packed with spiritual wisdom, making it a road map to a more meaningful and fulfilling life – and a reminder to slow down and notice the blessings. It's the perfect gift for yourself...and anyone in need of inspiration, hope, comfort and wisdom.
Author | : Sarah Ban Breathnach |
Publisher | : |
Total Pages | : |
Release | : 2019 |
Genre | : Physical fitness |
ISBN | : 9781538750735 |
The classic, mega-bestselling guide that has led so many women to lead more fulfilling, harmonious, joyful lives-fully updated for a new generation who needs it more than ever. In SIMPLE ABUNDANCE, Sarah Ban Breathnach helps us discover our true self and spirit to reclaim our authentic life, and to rediscover what it is that makes us truly happy. This powerful guidebook is needed now more than ever as we are assaulted by discord and stress due to constant tragic breaking news, as well as our 24-7 social media culture. Here are some examples of Sarah's wisdom: January 14: Start a Gratitude Journal, a blank book, and write down five things before you go to bed that you can be grateful for about that day. March 21: Observe the Vernal Equinox with a springtime dinner of Salmon cakes, fresh asparagus and new potatoes. September 1: On Labor Day Weekend, make a list of all the things you wanted to do this summer, but did not get a chance to do. Save this list, and clip it to next June in your calendar. When June comes around, schedule those postponed desires! By providing a meditation for each day of the year, Sarah illuminates our journey of self-discovery and shows us that simplicity does not imply doing without-true simplicity illuminates our lives from within. She teaches us how to re-order our priorities, carve out time for the personal pursuits that bring contentment, savor the joy of simple pleasures, and delight in the everyday rituals of home and garden. Not only does each day have a meditation updated for these times, but in this new edition, Sarah will add: - "A Caution Closet," which will encourage readers to gather everything they would need to evacuate in case of an emergency, transforming an intimidating task to a source of comfort and calm. - "Shepheard's Hotel," a creative exercise to nudge readers into dreaming new dreams and encourage them to re-imagine their lives through what they love.
Author | : Sarah Ban Breathnach |
Publisher | : Grand Central Publishing |
Total Pages | : 657 |
Release | : 2008-08-01 |
Genre | : Self-Help |
ISBN | : 0446545317 |
#1 NEW YORK TIMES BESTSELLER Over 7 million copies sold in 30 languages! Simple Abundance is a book of evocative essays - one for every day of the year - for women who wish to live by their own lights. A woman's spirituality is often separated from her lifestyle. Simple Abundance shows you how your daily life can be an expression of your authentic self ... as you choose the tastiest vegetables from your garden, search for treasures at flea markets, establish a sacred space in your home for meditation, and follow the rhythm of the seasons and the year. Every day, your own true path will lead you to a happier, more fulfilling, and contented way of life. Embrace its gentle lessons, savor its sublime common sense, and dare to live its passionate truth. The authentic self is the Soul made visible.
Author | : Ryan Holiday |
Publisher | : Penguin |
Total Pages | : 338 |
Release | : 2017-11-14 |
Genre | : Business & Economics |
ISBN | : 0525534393 |
A beautiful daily journal to lead your journey in the art of living--and an instant WSJ bestseller! For more than two thousand years, Stoic philosophy has been the secret operating system of wise leaders, artists, athletes, brilliant thinkers, and ordinary citizens. With the acclaimed, bestselling books The Obstacle Is the Way, Ego Is the Enemy and The Daily Stoic, Ryan Holiday and Stephen Hanselman have helped to bring the Stoicism of Marcus Aurelius, Seneca, and Epictetus to hundreds of thousands of new readers all over the world. Now Holiday and Hanselman are back with The Daily Stoic Journal, a beautifully designed hardcover journal that features space for morning and evening notes, along with advice for integrating this ancient philosophy into our 21st century lives. Each week readers will discover a specific powerful Stoic practice, explained and presented with related quotations to inspire deeper reflection and application, and each day they will answer a powerful question to help gauge their progress. Created with a durable, Smyth-sewn binding and featuring a helpful introduction explaining the various Stoic tools of self-management, as well as resources for further reading, this is a lasting companion volume for people who already love The Daily Stoic and its popular daily emails and social media accounts. It can also be used as a stand-alone journal, even if you haven’t read the previous books. For anyone seeking inner peace, clarity, and effectiveness in our crazy world, this book will help them immensely for the next year—and for the rest of their lives.
Author | : Adam J. Kurtz |
Publisher | : TarcherPerigee |
Total Pages | : 386 |
Release | : 2016-05-03 |
Genre | : Art |
ISBN | : 0143129872 |
Things are what you make of them Every day is a chance to create something new for yourself. Put down your phone and pick up a pencil. Give yourself some space. The Internet will still be there. Start with one page at a time, and you’ll be surprised at just how much you can create. Each of the 365 prompts in 1 Page at a Time will encourage you to draw, write, list, reflect, and share. This book is your new best friend. Let’s get started! Now available in red, blue, and yellow!
Author | : Clare Walker Leslie |
Publisher | : |
Total Pages | : 0 |
Release | : 2020-05-07 |
Genre | : Environmentalists |
ISBN | : 9781733653435 |
Beginning with the Winter Solstice and going through the twelve months of the year, the author has chosen pages from her own illustrated, hand-written journals of the last three years revealing her reflections, doubts, joys, responses to both family, political, environmental worries and the deep solace she continually finds going out into her local nature-- adapted from Amazon.