Essential Zen

Essential Zen
Author: Kazuaki Tanahashi
Publisher: Harper Collins
Total Pages: 196
Release: 1994
Genre: Philosophy
ISBN: 0062510460

The best collection of Zen wisdom and wit since Zen Flesh, Zen Bones, this lively introduction to Zen Buddhism has it all. Koans, sayings, poems, and stories by Eastern and American Zen teachers and students capture the delightful, challenging, mystifying, mind-stopping, outrageous, and scandalous heart of Zen. 6 illustrations.

Essential Zen Habits

Essential Zen Habits
Author: Leo Babauta
Publisher:
Total Pages: 0
Release: 2023-11-13
Genre:
ISBN: 9781434105257

In 2014, simplicity expert Leo Babauta published his masterwork, Zen Habits: Mastering the Art of Change. Then, in 2015, he published a new, abridged version, Essential Zen Habits: Mastering the Art of Change Briefly, aimed at readers who didn't care about the underlying theory laid out in the first book but just wanted the basic steps needed to quit bad habits, deal with life struggles, and practice mindfulness-a compact series of instructions with no fluff whatsoever. The author explains: "This is a concise guide to changing habits and dealing with struggles. I made it intentionally brief so you don't have to dig for the 'tell me what to do' bits. It's meant to get to the point, quickly, with no stories and not many explanations-the 'just do this' book you've been wanting to help you take action." What does this book cover? Here are the key topics: - How to change a habit, using a six-week process. - How to troubleshoot changes if you're having difficulties. - How to change a bad habit (advanced topic). - How to deal with life struggles. - How to develop mindfulness in everyday life. The author writes: "I dive into some deeper topics than just the mechanics of habit change, but they're the most useful ideas I've ever come across in all my years of writing about habit change and mindfulness and happiness. I hope you find this useful! I've written it for you with love."

Essential Chan Buddhism

Essential Chan Buddhism
Author: Guo Jun
Publisher: Monkfish Book Publishing
Total Pages: 194
Release: 2013-04-02
Genre: Religion
ISBN: 0983358915

An inspiring introduction to Chan Buddhism in a value-priced hardcover edition. Perfect for daily spiritual guidance and gifts.

The Essential Dogen

The Essential Dogen
Author: Kazuaki Tanahashi
Publisher: Shambhala Publications
Total Pages: 273
Release: 2013-04-30
Genre: Religion
ISBN: 0834828472

These pithy and powerful readings provide a perfect introduction to the teachings of Zen master Dogen—and will inspire spiritual practice in people of all traditions Eihei Dogen (1200–1253), founder of the Soto School of Zen Buddhism, is one of the greatest religious, philosophical, and literary geniuses of Japan. His writings have been studied by Zen students for centuries, particularly his masterwork, Shobo Genzo or Treasury of the True Dharma Eye. This is the first book to offer the great master’s incisive wisdom in short selections taken from the whole range of his voluminous works.

The Zen Art Book

The Zen Art Book
Author: Stephen Addiss
Publisher: Shambhala Publications
Total Pages: 111
Release: 2009
Genre: Art
ISBN: 159030747X

"When a Zen master puts brush to paper, the resulting image is an expression of the quality of his or her mind. It is thus a teaching, intended to compassionately stop us in our tracks and to compel us to consider ultimate truth. Here, forty masterpieces of painting and calligraphy by renowned masters such as Hakuin Ekaku (1685–1768) and Gibon Sengai (1750–1837) are reproduced along with commentary that illuminates both the art and its teaching. The authors’ essays provide an excellent introduction to both the aesthetic and didactic aspects of this art that can be profound, perplexing, serious, humorous, and breathtakingly beautiful—often all within the same simple piece."--Publisher description.

Living by Vow

Living by Vow
Author: Shohaku Okumura
Publisher: Simon and Schuster
Total Pages: 321
Release: 2012-06-26
Genre: Music
ISBN: 1614290105

A Sot Zen priest and Dharma successor of Kosho Uchiyama Roshi explores eight of Zen's most essential and universal liturgical texts and explains how the chants in these works support meditation and promote a life of freedom and compassion.

The Essential Teachings of Zen Master Hakuin

The Essential Teachings of Zen Master Hakuin
Author: Hakuin Ekaku
Publisher: Shambhala Publications
Total Pages: 229
Release: 2010-07-13
Genre: Religion
ISBN: 0834822180

A fiery and intensely dynamic Zen teacher and artist, Hakuin (1685–1768) is credited with almost single-handedly revitalizing Japanese Zen after three hundred years of decline. As a teacher, he placed special emphasis on koan practice, inventing many new koans himself, including the famous "What is the sound of one hand clapping?" As an artist, Hakuin used calligraphy and painting to create "visual Dharma"—teachings that powerfully express the nature of enlightenment. The text translated here offers an excellent introduction to the work of this extraordinary teacher. Hakuin sets forth his vision of authentic Zen teaching and practice, condemning his contemporaries, whom he held responsible for the decline of Zen, and exhorting his students to dedicate themselves to "breaking through the Zen barrier." Included are reproductions of several of Hakuin’s finest calligraphies and paintings.

Zen Master Yunmen

Zen Master Yunmen
Author: Urs App
Publisher: Shambhala Publications
Total Pages: 320
Release: 2018-07-03
Genre: Religion
ISBN: 0834841134

A modern Zen classic--reissued with new material: An introduction to the great tenth-century Chinese master, with translations of his key works. Yunmen Wenyan (c. 864–949) was a master of the Chinese Zen (Chan) tradition and one of the most influential teachers in its history, showing up in many famous koans—in one of which he’s credited with the famous line, “Every day is a good day.” His teachings are said to permeate heaven and earth, to address immediately and totally the state and conditions of his audience, and to cut off even the slightest trace of duality. In this classic study of Master Yunmen, historian and Buddhist scholar Urs App clearly elucidates the encompassing and penetrating nature of Yunmen’s teachings, provides pioneering translations of his numerous talks and dialogues, and includes a brief history of Chinese Zen, a biography of the master, and a wealth of resource materials.

Christian Zen

Christian Zen
Author:
Publisher: North Atlantic Books
Total Pages: 132
Release: 2003
Genre: Christianity and other religions
ISBN: 9781556434587

A study of the Gospel of Thomas, exploring what Jesus was really like and what he stood for. It demonstrates that Jesus's teaching is akin to Zen, in that it has an emphasis on direct seeing rather than endless cognition.

Zen Training

Zen Training
Author: Katsuki Sekida
Publisher: Shambhala Publications
Total Pages: 265
Release: 2005-09-13
Genre: Religion
ISBN: 083482583X

This pioneering guide to zazen—Zen-style seated meditation—provides practical instructions on how to begin or elevate your practice and progress along the Zen path Zen Training is a comprehensive handbook for zazen, seated meditation practice, and an authoritative presentation of the Zen path. The book marked a turning point in Zen literature in its critical reevaluation of the enlightenment experience, which the author believes has often been emphasized at the expense of other important aspects of Zen training. In addition, Zen Training goes beyond the first flashes of enlightenment to explore how one lives as well as trains in Zen. The author also draws many significant parallels between Zen and Western philosophy and psychology, comparing traditional Zen concepts with the theories of being and cognition of such thinkers as Heidegger and Husserl.