Enlivening the Chakra of the Heart

Enlivening the Chakra of the Heart
Author: Florin Lowndes
Publisher: Rudolf Steiner Press
Total Pages: 204
Release: 2013-04-16
Genre: Religion
ISBN: 1855842742

The seer and teacher Rudolf Steiner advised that specific 'accompanying' or 'fundamental' spiritual exercises should always be carried out in conjunction with meditation. While meditation is the foundation of any spiritual path of development, it can pose dangers to normal consciousness. These exercises offer a protection, by helping to develop inner certainty and strength. This is achieved, for example, through the first exercise by concentrating and intensifying the powers of thinking, through the second by developing the control of the will, through the third by mastering the outer expressions of the life of feeling, and so on. Florin Lowndes describes the fundamental exercises in thorough detail, giving suggestions as to how they may be carried out. He also relates an important and hidden aspect - that the exercises embody the means for developing and strengthening organic and 'living' thinking, which is intimately related to the enlivening of a new organ of perception: the heart chakra or lotus. Lowndes casts new light on many aspects of this question, and offers encouragement and stimulus to those seeking a modern path of spiritual development. FLORIN LOWNDES was born in Romania in 1938 and had an international career in architectural art and design. In 1970 he emigrated to the United States, where he taught at college level and in Steiner Waldorf schools. Since 1971 he has been engaged in the study of anthroposophy, and has written many articles for journals on related questions. He co-authored The Human Life, and founded the Center of Heart-Thinking in Boston. At present he leads training seminars in the United States and throughout Europe.

Living from the Heart

Living from the Heart
Author: Mark Greenia
Publisher: Unlimited Publishing LLC
Total Pages: 424
Release: 2002-03
Genre: Body, Mind & Spirit
ISBN: 9781588320452

Greenia, a massage therapist, explores subtle energy healing and balancing in the new millennium. By blending discoveries from quantum physics with concepts of the powerful energies of the heart center, this book emphasizes the importance of energy therapies. Fully returnable.

Mastering Life

Mastering Life
Author: Dr Peter Gruenewald, MD
Publisher: CLAIRVIEW BOOKS
Total Pages: 104
Release: 2022-10-17
Genre: Religion
ISBN: 1912992426

How can we best achieve our personal goals – not just to benefit ourselves but also our loved ones and wider communities? Mastering Life introduces comprehensive and effective methods to transform the self, enhanced by the meditative use of magical symbols and sacred words. These help us identify our aspirations, combining goal contemplation, visualization and meditation techniques. Through these processes, we can gain control over spiritual forces that work within our destiny, attracting favourable outer circumstances in everyday life. Dr Gruenewald offers a set of practical tools: · A spiritual symbol and mantra for meditation that can enhance our capacity to manifest harmonic goals. · Contemplation – courageous conversation with our resourceful self – to enrich imagination and willpower. · Resilience-building techniques, active listening, mindful nature observation and transformation of negative emotions. · Harmonization of our goals with the developmental needs of others, in freedom and love. · Contemplative work with the initiatory Temple Legend narrative (featured in the book). In this accessible handbook, the author shows how we can call upon the assistance of spiritual beings and masters who serve the development of humanity – including Christian Rosenkreuz, whose pupils have long used magical symbols and verses for meditative and ritualistic work.

Start Now!

Start Now!
Author: Rudolf Steiner
Publisher: SteinerBooks
Total Pages: 274
Release: 2004
Genre: Body, Mind & Spirit
ISBN: 9780880105262

Start Now! offers an extensive and representative sample of Steiner's spiritual instructions and meditative practices, including meditation instructions; mantric verses; daily, weekly and monthly practices for the development of soul qualities; karmic exercises and meditations for working with the dead, the angelic hierarchies and our guardian angel.

Advanced Yoga Practices - The AYP Plus Lessons

Advanced Yoga Practices - The AYP Plus Lessons
Author: Yogani
Publisher: AYP Publishing
Total Pages: 1564
Release:
Genre: Body, Mind & Spirit
ISBN: 193859469X

The AYP Plus Lessons eBook is offered as a resource for off-line study, covering nearly 1,000 lessons and additions on practices and experiences. Until now, this large amount of instructional content has only been available through the AYP Plus online service. Full Scope Yoga, consisting of eight limbs, opens the doorway between our outer and inner reality, leading us to Abiding Peace, Unity and Joy in all aspects of life. The Advanced Yoga Practices (AYP) Lessons provide detailed instructions on how to open the doorway of our nervous system - aiding us in unfolding our full potential and destiny in this life. Deep Meditation, Spinal Breathing Pranayama, and Yoga Asanas form the foundation of daily practice in a short routine compatible with modern life, with extensive refinements and many additional practices provided in the lessons as experience in human spiritual transformation advances over time. Prudent Self-Pacing of practices for comfort and safety is a core teaching throughout the lessons. The AYP Lessons began in 2003 as an online resource. Over the years, the teachings have expanded to populate several websites, more than 15 books, and translations into more than a dozen languages. The two original AYP Easy Lessons for Ecstatic Living books, published in 2004 and 2010, cover nearly 500 lessons combined. As the writings continued, the AYP Plus online service was launched in 2015, eventually providing nearly 500 additions to the original lessons, expanding and refining the teachings based on the questions and experiences of hundreds of practitioners. Yogani is the author of ground-breaking books on highly effective spiritual practices, including the Advanced Yoga Practices lesson books, the concise AYP Enlightenment Series books, and The Secrets of Wilder spiritual adventure novel. Over the years, the AYP writings have been praised as one of the most comprehensive and accessible instructional resources on Full Scope Yoga - See hundreds of testimonials in the back of the book. With the publication of this large eBook, the full teachings contained in the AYP Plus Lessons are being made available in book form for the first time.

Esoteric Development

Esoteric Development
Author: Rudolf Steiner
Publisher: SteinerBooks
Total Pages: 196
Release: 2003
Genre: Religion
ISBN: 9780880105248

This collection gathers a sequence of statements by Rudolf Steiner on how to develop the faculties of higher, or 'suprasensory,' knowing Imagination, Inspiration, and Intuition.

The Inner Rainbow

The Inner Rainbow
Author: Henk van Oort
Publisher: Temple Lodge Publishing
Total Pages: 114
Release: 2014-03-17
Genre: Body, Mind & Spirit
ISBN: 1906999600

Featuring more than 50 colour images, The Inner Rainbow takes the reader on an journey through time, from Ancient India to the present day. This is the journey of human consciousness – the story of an eternal, metamorphic process. As the author suggests, consciousness is not a self-contained, unchangeable faculty. The way we perceive the surrounding world today – with the potential for sophisticated and exact observation of natural phenomena – has evolved over thousands of years. What was once a blurred and fragmentary perception in the time of Ancient India has evolved to a clear awareness of everyday reality. Using pictures as his starting point, Henk van Oort outlines a remarkable narrative, beginning with the age-old myth of Noah’s Ark, in which a rainbow is presented to the survivors of the Biblical flood. This rainbow in nature, with its seven colours, is mirrored in the ancient teaching of the seven human chakras, also with seven colours. Through a gradual process of change over centuries, this outer rainbow has been internalised into an inner rainbow, shaping a bridge between body, soul and spirit. With its ever-changing consciousness, this inner rainbow is a wonderful sense organ, in process of reaching a new peak of development. Understanding our past – the progressive stages we have passed through – is a prerequisite for optimal use of our consciousness now. Ultimately, then, this book can be seen as a guide for working with your own inner rainbow: to expand, deepen and enliven your picture of the world and your true self.

Return to Wholeness

Return to Wholeness
Author: David Simon, M.D.
Publisher: Turner Publishing Company
Total Pages: 155
Release: 2008-05-02
Genre: Health & Fitness
ISBN: 0470348631

"Beautiful. . . . If you are facing cancer or any other serious illness, I encourage you to allow the wisdom contained within these pages to nurture, guide, and support you."-Deepak Chopra, M.D., from his foreword Return to Wholeness is a revelation. David Simon breaks new ground with the innovative, holistic mind-body approaches developed at the Chopra Center for Well Being. The guiding theme in this book is wholeness, as Dr. Simon demonstrates to readers the value of integrating the best of traditional and alternative medicines with ancient Eastern, Ayurvedic principles and practices in order to forge the most effective path to wellness. Return to Wholeness features advice and recommendations on every aspect of living with illness, including designing a simple nutritional program to purify, rejuvenate, and provide balance; benefiting from the healing properties of vitamins, minerals, phytochemicals, and herbs; facing the toll exacted by chemotherapy and other medical techniques; incorporating various kinds of meditation, creative visualization, and aromatherapy into the larger Return to Wholeness program; and weathering emotional cycles through art therapy, journaling, laughter, and music. "Return to Wholeness is magnificent. Reading this book made me feel embraced and uplifted by all that is healing and true. Return to Wholeness should be kept on the nightstand of everyone who has cancer or another illness or who is afraid of becoming ill." - Christiane Northrup, M.D. author of Women's Bodies, Women's Wisdom "Return to Wholeness is the perfect book for anyone facing the diagnosis of cancer. . . . Powerful, powerful teachings you will not read elsewhere from a medical doctor." -Wayne Dyer, Ph.D., author of Manifest Your Destiny "Gentle, compassionate, and yet thorough . . . a book that awakens the inner healer in all of us." - Louise L. Hay, author of You Can Heal Your Life "An excellent source of information and guidance to help one integrate one's life and approach to cancer." -Bernie S. Siegel, M.D., author of Love, Medicine, and Miracles "In every great challenge of life, we need guides who can show us the way. Dr. David Simon is a wise, compassionate physician who can help anyone on the journey through the experience of cancer." -Larry Dossey, M.D. author of Prayer Is Good Medicine and Healing Words

In Focus Chakra Healing

In Focus Chakra Healing
Author: Roberta Vernon
Publisher: Wellfleet Press
Total Pages: 147
Release: 2019-05-07
Genre: Body, Mind & Spirit
ISBN: 0760364982

Become a more complete peaceful, spiritual, emotional, and physical individual with this elegantly designed essential guide to chakras. Included inside the back cover is a beautifully illustrated 18 × 24–inch wall chart detailing the main characteristics of the major and minor chakras. Chakras are energy centers in our bodies that act as the seats of our internal functions, such as health, state of mind, and body functions, as well as our external environments, like alerting us when a place feels right for us or when it makes us feel uncomfortable. However, the six major chakras—base, sacral, solar plexus, heart, throat, brow, and crown—are many times blocked or misaligned, bringing about a host of negative ailments, feelings, and emotions. Thankfully, chakras can be corrected through various healing practices explained in this guide. In Focus Chakra Healing provides in-depth summaries about each chakra, followed by expert advice from Roberta Vernon on how to identify and restore blocked, weak, or closed chakras through common holistic approaches, such as crystal healing, color healing, astrological healing, essential oils, and magic healing. Common ailments addressed: Overeating Digestive disorders Fatigue Allergies Emotional stress Physical stress Headaches The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner’s guides feature smartly designed visual material that clearly illustrates key topics within each subject. As a bonus, each book includes reference cards or a poster, held in an envelope inside the back cover, that give you a quick, go-to guide containing the most important information on the subject.

From Me to We

From Me to We
Author: Stephen Hanman
Publisher: Collaborative Enquiry
Total Pages: 241
Release: 2018-10-01
Genre: Business & Economics
ISBN: 1925280047

'This book demonstrates that long-term win-win collaboration approaches work. Principals and contractors don't have to end up in conflict or litigation. I would recommend these ideas be adopted by companies eager to improve productivity.' - John Mulcahy, Chairman, Mirvac 'In an industry dominated by conflict and unproductive activity, this book offers a refreshing and practical way for all parties in the building industry to achieve more from their capital and labour inputs. Stephen Hanman and Ian George have shown through application that by introducing trust, respect and meaningful communication into relationships, results improve for all stakeholders. Moreover, the investment required to do the first job carries over to future work, resulting in improved performance with each project. I applaud the efforts of the authors in both creating the environment for their clients to 'do better' in their construction businesses and for sharing their work with the wider business and labour communities. One wonders what benefits could flow to other industries should the broader principles so successfully adopted in this book be applied more widely.' - Terry Henderson, company director and businessman 'This book provides wonderful insights into the way in which economic and social relationships associated with building and construction can be transformed. The participants involved in CGA Bryson projects have experienced considerable benefits in their working and personal lives. There is also evidence of significant economic benefits for all within the project supply chains. In the context of the broader building and construction industry, this account contains lessons which offer solutions for some of the seemingly intractable problems of conflict, waste, poor quality work and alienation that bedevil this industry. We have a lot to learn from these two professionals who are writing about their direct experience in transforming a construction enterprise.' - Professor Tony Dalton, RMIT Australian Housing and Urban Research Institute Research Centre, School of Global, Urban and Social Studies, RMIT University 'In our own research, we have documented in financial terms the benefits of cross-functional, cross-firm collaboration. However, for many executives, building a culture that supports collaboration is not easy. Ian and Stephen not only report on the benefits of collaboration in an industry where such behaviour has not been the norm, but they provide guidelines for building organisations with a culture of collaboration.' - Dr Douglas M Lambert, Fisher College of Business, The Ohio State University, founder of the Supply Chain Management Institute