Energy Well Being
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| Author | : Grieg de la Houssaye |
| Publisher | : |
| Total Pages | : 245 |
| Release | : 2020-05-10 |
| Genre | : |
| ISBN | : |
The Energy To Thrive will demonstrate that you are primarily electrical fields of energy and you are continually interacting with an Electrically Interactive and Super Conductive World (EISCW) around you. You will come to understand that you are primarily comprised of electrical fields of energy through the many examples of ways your electrical fields interact with an EISCW. The Energy To Thrive will offer many tools and strategies for accessing this EISCW. With this book, I am integrating, for the first time, the scientific research and experiments that explain two very important concepts: 1. You are primarily electrical fields of energy. 2. With this knowledge, you can take control of your well-being. Becoming aware and sensitive to the electrical energy that flows in and through you is essential if you want to live a more dynamic and energized life. Retraining yourself to focus on the world of energy, even though you cannot see it, reinforces what science is able to prove--you are primarily electrical fields of energy. Acting from the understanding that you are, first and foremost, made of electrical fields of energy, and recognizing the vast possibilities to interact with an EISCW, will enable you to realize that invisible electrical energy is extremely powerful. Thoughts, feelings, sound, diet, exercise, and relationships all have the potential to increase or diminish your electrical energy. Becoming more aware of the influences these invisible energies have on your energy will give you access to the energy needed to thrive. No special skills are required to use the ideas, tools, and strategies in this book to improve your flow of electrical energy. It is all about re-thinking what is possible.
| Author | : Gillian Burn |
| Publisher | : Pocketbooks |
| Total Pages | : 129 |
| Release | : 2020-12-03 |
| Genre | : Business & Economics |
| ISBN | : 1907078819 |
Tips and techniques on how to improve your energy, drive and enthusiasm at work.
| Author | : Tom Rath |
| Publisher | : Simon and Schuster |
| Total Pages | : 240 |
| Release | : 2010-05-04 |
| Genre | : Business & Economics |
| ISBN | : 1595620400 |
Shows the interconnections among the elements of well-being, how they cannot be considered independently, and provides readers with a research-based approach to improving all aspects of their lives.
| Author | : Jaggi Vasudev (Sadhguru) |
| Publisher | : |
| Total Pages | : 231 |
| Release | : 2013 |
| Genre | : Mind and body |
| ISBN | : 9780143421276 |
| Author | : Cyndi Dale |
| Publisher | : Llewellyn Worldwide |
| Total Pages | : 169 |
| Release | : 2019-03-08 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0738758493 |
Discover the Amazing Ways Subtle Energy Enhances Your Pet's Wellness and the Bond You Share Together Improve your pet's emotional, physical, and spiritual well-being—and strengthen the bond between the two of you in the process—using vibrational medicine and energy techniques. Bestselling author Cyndi Dale's remarkable guide covers the chakras and subtle energy system for a variety of animals, from mammals to invertebrates. You'll explore the foundational energetics of common problems and learn how to assist your pet, no matter what the issue. Using intuitive communication and energetic assessments, you can fully support your pet's development in every stage of life. Explore the use of essential oils, stones, and homeopathy to promote healing. Discover your pet's energetic signature to better understand his or her personality and needs. This indispensable book helps you create a happier, more loving relationship with your beloved animal and discover more of your true self along the way. Includes 12 pages of full-color illustrations. Praise: "Cyndi has a real gift and has put her heart and soul into Energy Wellness for Your Pet—a book the world needs now more than ever. Her goal is the same as mine, to prevent suffering and do no harm."—Dr. Stephen R. Blake, DVM, CVA, CVH, Usui Reiki Master Shaman "[Cyndi's] guidance will bring about enhanced health, happiness and bonding for you and your animal companions—furred, feathered and invertebrates. Bravo Cyndi!"—Joan Ranquet, animal communicator, healer, author and founder of Communication with All Life University "A well-written, inspiring look into the subtle energies of our pets and how we can work with this energy to understand our animal friends...Cyndi speaks from the heart and shares personal stories that teach through example and will deeply affect you. I honestly couldn't put this book down...A must read for anyone who has a pet."—Melissa Alvarez, author of Animal Frequency and Llewellyn's Little Book of Spirit Animals "Cyndi Dale's brilliant book expertly teaches readers how to apply energetic concepts and techniques to improve a pet's emotional, physical, and spiritual well-being...Highly recommended for all animal lovers!"—Madisyn Taylor, cofounder of DailyOM
| Author | : Gillian Burn |
| Publisher | : Management Pocketbooks |
| Total Pages | : 131 |
| Release | : 2014-01-01 |
| Genre | : Self-Help |
| ISBN | : 1908284439 |
The 2nd edition of the Energy & Well-being Pocketbook is packed with practical advice on how to get into shape, how to work more healthily and how to boost your drive and enthusiasm. With a background in the health sector and a Masters degree in exercise and health services, author Gillian Burn begins by demonstrating how to carry out an energy and well-being audit which will help readers establish their personal well-being goals. What we eat and the space in which we work are key to boosting energy levels. The author describes how food can stimulate the brain and relieve stress, and how plants, colour, sound, lighting and other factors can contribute to the creation of an energy-boosting work environment. Nor should physical exercise be ignored. There is advice on poise/posture, breathing, taking energy-boosting breaks and a range of activities that can be carried out, including desk exercises. In conclusion there are sections on work/life balance and on how to create a well-being and energy action plan.
| Author | : Allison Pelot |
| Publisher | : Houndstooth Press |
| Total Pages | : 338 |
| Release | : 2022-02-15 |
| Genre | : Health & Fitness |
| ISBN | : 9781544525860 |
Self-care is finally a cultural phenomenon. The hashtag #selfcare has appeared on social media millions of times. So why aren't we applying it to our own health and wellness? Instead, we beat ourselves up for not finding time to exercise. Or we work out so hard that we suffer from joint and back pain. We struggle with diet, stress, and insomnia. That kind of health and wellness isn't relaxing. It isn't joyful. And it definitely doesn't feel like self-care. Finally Thriving invites wellness into your life in a whole new way, bringing genuine self-care to your health and fitness routine. Learn how true self-care actually helps your body regenerate. Discover quick, simple exercises that build strength and flexibility, powerfully but gently, with hidden treasures along the way-journal prompts, breathing exercises, relaxing meditations, and more. Merge your physical, mental, and spiritual wellness into one with Finally Thriving, and embrace a self-care wellness routine that will nourish every aspect of your life.
| Author | : Donna Eden |
| Publisher | : Penguin |
| Total Pages | : 434 |
| Release | : 2008-08-21 |
| Genre | : Health & Fitness |
| ISBN | : 1440631433 |
In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healing.
| Author | : Mallory Fromm |
| Publisher | : Penguin |
| Total Pages | : 248 |
| Release | : 2003 |
| Genre | : Health & Fitness |
| ISBN | : 9781583331576 |
Explains how to access and apply qi energy to achieve optimal health, offering illustrated instructions on checking, healing, and maintaining the body while detailing applications for pregnancy, childbirth, sexuality, and serious illnesses. Original. 15,000 first printing.
| Author | : Waysun Liao |
| Publisher | : Shambhala Publications |
| Total Pages | : 154 |
| Release | : 2012-10-30 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0834828154 |
In our busy lives we are bombarded by energy that taxes us and depletes our chi. This book of simple movements and meditations drawn from the Chinese arts of t'ai chi and chi gung will help restore your life energy, known as chi. Chi, according to traditional Chinese medicine, is the fuel and essence that connects body, mind, and spirit, and without it we fall apart physically, mentally, and spiritually. In Restoring Your Life Energy, well-known and respected t'ai chi master Waysun Liao explains why protecting our chi is so important, how chi gets taxed and damaged in our lives, and how to restore it. He explains: • The three levels of healing—physical, mental, and energetic/spiritual: what they are, why it is important to understand them, and how to target our practice to address each level; • Moving meditation, a powerful way of restoring chi (once we learn to sense the flow of chi, we can actually direct healing chi energy to areas in our body that need attention); • And how to integrate our knowledge of chi with conventional advice regarding diet, exercise, and medication. The book includes numerous exercises including "exercises for daily life," simple breathing and sensory meditations that can be done throughout the day; more advanced breathing and sensory meditations; standing exercises to move internal energy; "cleansing forms" to do during times of stress; and deeply cleansing and restorative "Tao gong" exercises.
