Encyclopedia Of Yoga
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Author | : Georg Feuerstein |
Publisher | : Shambhala Publications |
Total Pages | : 473 |
Release | : 2022-08-16 |
Genre | : Health & Fitness |
ISBN | : 1611801850 |
The ever-increasing popularity of Yoga and related practices makes a desktop reference like this indispensible. With over twenty-five hundred entries and extensive illustrations, it combines comprehensiveness with accessibility. The book is arranged and written in a manner that will inform rather than overwhelm the lay reader, while at the same time offering valuable references for the professional researcher and the historian of religion. This new edition includes information about contemporary Yoga teachers. It also provides fuller descriptions and illustrations of Yoga poses, and features additional cross references.
Author | : Yogrishi Ph.D. Vishvketu |
Publisher | : Simon and Schuster |
Total Pages | : 2598 |
Release | : 2023-03-07 |
Genre | : Health & Fitness |
ISBN | : |
Filled with chakra activation charts, images and descriptions of over eight hundred poses, and Sanskrit translation guides, this comprehensive encyclopedia makes the spirituality, practice, and language of yoga more accessible than ever before. Packed with over eight hundred individual poses performed by renowned practitioner Yogrishi Vishvketu, Yogasana: The Encyclopedia of Yoga Poses is the most comprehensive yoga asana guide to date. With poses adapted to every skill level, the encyclopedia is an invaluable resource for both the yoga novice and the studio owner. Nearly a millennium ago, the hatha yoga tradition included over seven hundred thousand yoga poses. Today, only a fraction of those are known. Yogi Vishvketu, a lifelong yoga devotee, bridges that gap by connecting modern poses to their ancient roots with an intuitive naming system that fuses past with present. Thorough translation charts—which provide pose names in Sanskrit script along with transliterations in Sanskrit and English—help practitioners gain an understanding of the relationship between the name and the spiritual significance of each pose. The energetic essence of each asana is unveiled through a detailed chakra chart and graphic indicators depicting the chakras activated by that pose. With poses organized into a logical sequence with roots in the traditional Himalayan system and enhanced by Yogi Vishvketu’s decades of practice, this yoga compendium showcases the asanas, the language, and the spiritual path of yoga together in a single, all-inclusive volume.
Author | : Georg Feuerstein |
Publisher | : |
Total Pages | : 0 |
Release | : 2000 |
Genre | : Yoga |
ISBN | : 9781570625558 |
Here is an authentic portrayal of a rich and complex spiritual tradition of India. The over two thousand entries cover Yoga's history, its many approaches, schools, teachers, scriptures, as well as its technical terminology. The book is arranged and written in a manner that will inform rather than overwhelm the lay reader, while at the same time offering valuable references for the professional researcher and the historian of religion. The Shambhala Encyclopedia of Yoga offers the following features: * Each entry has cross-references providing pertinent conceptual links * Entries are in English alphabetical order, unlike comparable reference works that follow Sanskrit alphabetical order, which is difficult for the lay reader to follow * Orientational entries provide an overview of central aspects of the Yoga tradition, such as history, psychology, and major branches * Many entries cite or even quote original sources, shedding light on how a given term is used by traditional Yoga authorities
Author | : Françoise Barbira Freedman |
Publisher | : Southwater Publishing |
Total Pages | : 0 |
Release | : 2011 |
Genre | : Exercise for pregnant women |
ISBN | : 9781780190679 |
Combine the controlled power of Pilates with the stretches of yoga to create a holistic bodywork plan for all ages and abilities, with a practical guide that including sequences and targetted programs.
Author | : M. L. Gharote |
Publisher | : |
Total Pages | : 520 |
Release | : 2006 |
Genre | : Hatha yoga |
ISBN | : |
Approximately 900 titels of Asanas, a good number of which are so far unhead of 1100 techniques and illustrations of asanas. 200 authoritative and valid source most of which are unpublished Manuscript. Thousand of references. Hundred of crossreference to ascertain validity, to ckeck comparison and distinction, to established of relationshp, for grouping and classifications and also to find out synonyms. 100 application of Padmasana . 60 Application of Shirshasan (inversion). An exhaustive Introduction. An Appendix of various illustration from different cultures adding additional information, charm and colorfulness of the ancient traditon.
Author | : Georg Feuerstein |
Publisher | : SCB Distributors |
Total Pages | : 794 |
Release | : 2012-09-18 |
Genre | : Health & Fitness |
ISBN | : 1935387391 |
A unique reference work from the foremost writer on Yoga today, THE YOGA TRADITION surveys the 5,000-year history of Hindy, Buddhistm, Jaina, and Sikh Yoga, featuring full and partial translations of numerous key scriptures and over 200 illustrations. It is considered the CLASSIC text on Yoga practice and history.
Author | : Meagan McCrary |
Publisher | : New World Library |
Total Pages | : 242 |
Release | : 2013-11-01 |
Genre | : Health & Fitness |
ISBN | : 1608681807 |
On the surface it may appear that yoga is yoga is yoga, but take a closer look and you’ll discover myriad different yoga systems and lineages. There are dozens of yoga styles to choose from, and while yoga is for everyone, not every style is the perfect fit for every person. But how do you choose between mysterious-sounding names such as Ashtanga, Kundalini, Bikram, and Kripalu? As Meagan McCrary discovered when she began exploring different classes, finding the right style is essential for establishing a steady yoga practice. Pick Your Yoga Practice is the first book to describe the most prominent yoga styles in depth, including teaching methodology, elements of practice, philosophical and spiritual underpinnings, class structure, physical exertion, and personal attention. Those new to yoga will discover they have options and can confidently attend a class of their choosing, while experienced practitioners will expand their understanding of the vast world of modern yoga, and perhaps find themselves venturing into new territory. Ashtanga * Iyengar * Kundalini * Integral * Kripalu Bikram * Jivamukti * Sivananda * Ananda Viniyoga * Svaroopa * Power * Forrest * ISHTA Anusara * Moksha * AcroYoga
Author | : Georg Feuerstein |
Publisher | : Paragon House Publishers |
Total Pages | : 474 |
Release | : 1990 |
Genre | : Health & Fitness |
ISBN | : |
Covering both Yoga's metaphysical and practical dimensions, words, expressions, technical terms and concepts--from profiles of the great Yogic sages to the levels of ecstasy in tantric Yoga--are defined. Several essay-length entries provide substantial introductions to Yogic history, literature and thought, along with quotes from scriptures. Annotation copyrighted by Book News, Inc., Portland, OR
Author | : Dr. Shankaranarayana Jois |
Publisher | : Shambhala Publications |
Total Pages | : 338 |
Release | : 2015-02-24 |
Genre | : Health & Fitness |
ISBN | : 1611801729 |
A guide to personal discipline and social ethics from a classical Sanskrit scholar, designed for the modern yoga practitioner. In today’s complex world, how is it possible to truly live as a yogi? Traditional yoga theory offers fresh, insightful solutions to today’s practical lifestyle concerns, ranging from environmentalism to personal health and wellness. Tuning into classic yoga philosophy and teachings can bring to light our greatest strengths while showing us how to maintain a healthy body and clear mind while attaining inner happiness. Drawing from his personal experiences of yoga and insight into ancient Sanskrit texts, Dr. Shankaranarayana Jois connects yogic philosophy to how we approach food, work, education, relationships, and other conscious lifestyle choices to support our deepest longings for happiness, peace, and balance. Practical and insightful, The Sacred Tradition of Yoga begins with a clear and deep inquiry into the human condition, reminding us of true purpose of Yoga. The second half of the book focuses on the yamas and niyamas, the personal disciplines and social ethics of yoga. Throughout, Dr. Jois’ teachings honor ancient traditions and underscore the benefits we can gain from adopting a yogic way of life in the modern world.
Author | : Kathryn Budig |
Publisher | : Rodale Books |
Total Pages | : 418 |
Release | : 2012-10-30 |
Genre | : Health & Fitness |
ISBN | : 1609618416 |
From Women's Health contributor and yoga expert Kathryn Budig-the essential, authoritative guide to yoga, for beginners and beyond. Approximately 16 millions Americans now practice yoga on a regular basis. Devotees can't rave enough about this ancient art of meditation, breathing, and physical postures that calms the mind and slims the body. Unlike fitness fads, yoga is worth the hype. The postures stretch and tone lean muscle mass and sculpt a strong and slender physique-burning up to 400 calories in a 90-minute session. But yoga does something even better. It's proven to reduce the biggest cause of weight gain-stress-which 43% of Americans say makes them overeat. This definitive volume features: - every essential pose to help readers lose weight and transform their bodies - Total Body Yoga: targeted workouts in 15 minutes or less - core-strengthening routines for hotter, more satisfying sex - a healthy, mindful eating plan centered around calming, cleansing foods Covering everything from basic postures to relaxation techniques to avoiding common injuries, The Women's Health Big Book of Yoga is the only guide readers need to achieve their fittest, healthiest, happiest selves.