Emily's Vinegar Diet Book

Emily's Vinegar Diet Book
Author: Emily Thacker
Publisher: James Direct, Inc.
Total Pages: 93
Release: 2006-12-01
Genre: Health & Fitness
ISBN: 1623970350

This is the easy-to-follow diet you have been waiting for! It helps you lose weight without counting calories or being hungry. This time, you’ll keep the weight off-for life! This easiest diet ever helps you lose pounds and inches, and keep them off! With a tonic of apple cider vinegar and honey there is no confusing calorie counting, food restrictions or expensive supplements. Increase your energy level while the pounds melt away. See how to use the “magic” of thermogenesis to be thinner, look younger and feel more vigorous -- without depriving yourself of the foods you love!

The Vinegar Anniversary Book

The Vinegar Anniversary Book
Author: Emily Thacker
Publisher: James Direct, Inc.
Total Pages: 209
Release: 2015-04-10
Genre: Health & Fitness
ISBN: 162397058X

Brand new information on Mother Nature's Secret Weapon - apple cider vinegar!Completely updated with the latest research and brand new remedies and uses for apple cider vinegar. Handsome coffee table collector's edition.

The Vinegar Book

The Vinegar Book
Author: Emily Thacker
Publisher: James Direct, Inc.
Total Pages: 111
Release: 2010-01-28
Genre: Health & Fitness
ISBN: 1623970121

Emily Thacker’s collection of old-time remedies has hundreds of ways to use vinegar for health & healing, cooking & preserving, cleaning & polishing. See how vinegar’s unique mix of more than 30 nutrients, nearly a dozen minerals, plus amino acids, enzymes, and pectin for a healthy heart has been used for thousands of years. Apple Cider Vinegar’s magical mix of tart good taste and germ killing acid. Vinegar has more than 30 important nutrients, a dozen minerals, plus vitamins, amino acids, enzymes — even pectin for a healthy heart. And, there are hundreds of cooking hints.

The Kind Diet

The Kind Diet
Author: Alicia Silverstone
Publisher: Rodale
Total Pages: 322
Release: 2011-03-15
Genre: Health & Fitness
ISBN: 1609611357

Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.

The Carnivore Code Cookbook

The Carnivore Code Cookbook
Author: Paul Saladino
Publisher: Mariner Books
Total Pages: 323
Release: 2021-12-28
Genre: Cooking
ISBN: 0358513189

The essential companion to the best-selling The Carnivore Code, featuring more than 100 delicious recipes to help readers reap the incredible benefits of an animal-based diet. In The Carnivore Code, Dr. Paul Saladino revealed the surprising healing properties of a primarily animal-based diet. The carnivore diet is proven to help people lose weight, decrease inflammation, and heal from chronic disease. This essential cookbook makes it even more delicious to reap the benefits of the carnivore diet. Featuring satisfying mains like One-Pan Honey-Glazed Brisket and Grilled Mediterranean Lamb Chops, recipes for every craving like the Real Meat-Lover's Pizza, White-Sauce Zucchini Lasagna, and Carnivore Waffles, and even decadent desserts like Yogurt Cheesecake with Blueberry-Lemon Compote, this cookbook is sure to please every palate. Coming complete with a pantry guide to help readers rid their kitchens of toxic plants and so-called health foods, while stocking up on the least toxic fruits and vegetables (like squash, peaches, strawberries, and apples), this cookbook will be an essential resource for anyone interested in transforming their health with the carnivore diet.

Dr. Kidd's Guide to Herbal Dog Care

Dr. Kidd's Guide to Herbal Dog Care
Author: Randy Kidd
Publisher: Storey Publishing
Total Pages: 209
Release: 2000-01-01
Genre: Pets
ISBN: 1580171893

Holistic veterinarian Dr. Randy Kidd explains how herbs can be used in the care of dogs. Includes chapters on common dog ailments and how to address them. Illustrations.

When We Fall

When We Fall
Author: Emily Liebert
Publisher: Penguin
Total Pages: 321
Release: 2014-09-02
Genre: Fiction
ISBN: 110162048X

A new friendship forces a widow looking for a fresh start to confront her past in this compelling novel from the award-winning author of Some Women. While Allison Parker once savored the dynamic pace of city life, it has sadly lost its allure since her husband’s untimely death. Now, back to her hometown in the suburbs of New York accompanied by her ten-year-old son, Logan, Allison is ready to focus on her art career. She doesn’t anticipate that her past will resurface. But when the wife of her husband’s best friend from summer camp takes her under her wing, things begin to spin out of control. At one time, Charlotte Crane thought she had it all—a devoted husband, a beautiful little girl, and enough financial security to never have to worry. But behind her “perfect” facade lies a strained marriage and a fractured relationship with her sister. When “new girl” Allison arrives in Wincourt, Charlotte welcomes the chance to build a friendship. Before long, Charlotte begins to see her life through Allison’s eyes, and the cracks in her seemingly flawless existence become impossible to ignore. As Allison heals from the loss of her husband—even wondering if she might be ready to date again—Charlotte feels more distant from her loved ones than ever before. The emerging friendship between the two women appears to be just the antidote both of them so desperately need...until everything falls apart.

7-Day Apple Cider Vinegar Cleanse

7-Day Apple Cider Vinegar Cleanse
Author: JJ Smith
Publisher: S&S/Simon Element
Total Pages: 176
Release: 2019-12-24
Genre: Health & Fitness
ISBN: 1982118075

JJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss. In the tradition of certified weight loss expert and nutritionist JJ Smith’s 10-Day Green Smoothie Cleanse, Think Yourself Thin, and Green Smoothies for Life, comes the 7-Day Apple Cider Vinegar Cleanse. This revolutionary cleanse includes meals and drinks that help support the body’s natural detoxification process and promote a healthy environment for good bacteria in the body. All of the new and delicious 25 recipes for breakfast, lunch, dinner, and snacks will effectively help rid of your body of toxins and unwanted fat in just 7 days, jumpstarting your journey to permanent weight loss.

Intermittent Fasting for Beginners

Intermittent Fasting for Beginners
Author: Amanda Swaine
Publisher: Sourcebooks, Inc.
Total Pages: 154
Release: 2020-03-31
Genre: Health & Fitness
ISBN: 1646111222

Healthy living with intermittent fasting—for first-time fasters Intermittent fasting is a practice of scheduling regular breaks from eating. A safe and simple approach, fasting helps you burn fat, achieve weight loss, have more energy, and feel younger. Intermittent Fasting for Beginners makes your fasting journey a breeze with proven advice, weeklong easy-to-follow meal plans for 6 types of fasts, and simple recipes using delicious whole foods. Explore the science and history of fasting before learning about daily and weekly intermittent fasting plans. Learn about the incredible health benefits, including managing Type 2 diabetes and chronic inflammation—and get expert advice on combatting hunger, safely breaking your fast, and succeeding with fasting in the long-term. Intermittent Fasting for Beginners includes: The fasting curious—A supportive introduction to intermittent fasting includes friendly and science-based guidance to get you started. Fast track—Choose the plan that works for your lifestyle and goals with weeklong meal plans—each including schedules and suggested meals. Fresh food—Take the guesswork out of what to eat with 25 quick and nutritious recipes, including info on dietary restrictions, tasty tips, and more. Get in the fast lane on the road to a healthier you with Intermittent Fasting for Beginners.