The Positive Power of Negative Emotions

The Positive Power of Negative Emotions
Author: Tim Lomas
Publisher: Piatkus Books
Total Pages: 272
Release: 2016-10-06
Genre: Emotions
ISBN: 9780349412849

The pursuit of happiness is universal. Most of us would like to experience more joy and elation. But when we feel like we are falling short of this ideal, we can often feel downcast. We may even see 'darker' emotional states, from sadness and anger to envy and anxiety, as character defects or serious illnesses. In fact, there is unexpected value in the emotions most of us see as 'negative'. In subtle ways, the more negative emotions can bring us to a richer state of wellbeing. For example, sadness can open our hearts to the fragile beauty of life, enabling us to appreciate what we would usually take for granted. While anger may seem unpleasant, if channelled well, it can be a great catalyst for change and improvement in society. THE POSITIVE POWER OF NEGATIVE EMOTIONS shows how the darker states of emotion are vital to a better understanding of ourselves and a more fulfilled life.

Power and Impact (HBR Emotional Intelligence Series)

Power and Impact (HBR Emotional Intelligence Series)
Author: Harvard Business Review
Publisher: Harvard Business Press
Total Pages: 92
Release: 2019-11-12
Genre: Business & Economics
ISBN: 1633697959

Wield your power for greater influence and impact. With formal authority comes power. But few people realize that informal power--the kind that doesn't come with a title--can have just as much impact. How do you use your power for greater influence? This book explains how power affects our emotions, our behavior, and how we work with others. You'll learn how to use self-awareness to keep your power in check, connect with the right people to create more value, respond to abuses of power, and leave a lasting impression. This volume includes the work of: Dan Cable Peter Bregman Harrison Monarth Dacher Keltner HOW TO BE HUMAN AT WORK. HBR's Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

Mindfulness Rebaph

Mindfulness Rebaph
Author: Ramón Horacio Galarza
Publisher: Editorial Autores de Argentina
Total Pages: 541
Release: 2022-12-28
Genre: Self-Help
ISBN: 9878734242

Este libro no es un libro mas de autoayuda es un libro de autorealización. El libro proporciona información presisa sobre una nueva técnica de mindfulness bautizada por el autor REBPAH y dará instrucciones graduales para integrar la meditación, la atención plena y las intervenciones cognitivas para lograr el bienestar y la felicidad. Los lectores aprenderán a distanciarse de las pautas corporales y mentales automáticas que aparecen en la vida cotidiana, para generar atención plena. Esta obra también guía a los clínicos en la práctica del mindfulness. Asimismo se presentan los resultados de estudios científicos realizados hasta la fecha sobre la eficacia del mindfulness, no solo para resolver problemas, reconocer estresores, mejorar la calidad de la salud física o espiritual sino que también encontrar el bienestar y la felicidad. Ramón Horacio Galarza This book is not just another self-help book, it is a self-realization book. The book provides in-depth information on a new mindfulness technique named REBPAH by the author and will give step-by-step instructions for integrating meditation, mindfulness, and cognitive interventions to achieve well-being and happiness. Readers will learn to distance themselves from the automatic body and mind patterns that appear in everyday life, in order to generate mindfulness. This work also guides clinicians in the practice of mindfulness. Likewise, the results of scientific studies carried out to date on the effectiveness of mindfulness are presented, not only to solve problems, recognize stressors, improve the quality of physical or spiritual health, but also to find well-being and happiness. Ramón Horacio Galarza

Ideas que pegan

Ideas que pegan
Author: Chip Heath
Publisher: Editorial Almuzara
Total Pages: 237
Release: 2011-05
Genre: Business & Economics
ISBN: 8483566184

Chip Heath y Dan Heath explican por qué algunas ideas sobreviven y otras mueren.

Influence and Persuasion (HBR Emotional Intelligence Series)

Influence and Persuasion (HBR Emotional Intelligence Series)
Author: Harvard Business Review
Publisher: Harvard Business Press
Total Pages: 77
Release: 2017-11-14
Genre: Business & Economics
ISBN: 1633693945

Changing hearts is an important part of changing minds. Research shows that appealing to human emotion can help you make your case and build your authority as a leader. This book highlights that research and shows you how to act on it, presenting both comprehensive frameworks for developing influence and small, simple tactics you can use to convince others every day. This volume includes the work of: Nick Morgan Robert Cialdini Linda A. Hill Nancy Duarte This collection of articles includes "Understand the Four Components of Influence," by Nick Morgan; "Harnessing the Science of Persuasion," by Robert Cialdini; "Three Things Managers Should Be Doing Every Day," by Linda A. Hill and Kent Lineback; "Learning Charisma," by John Antonakis, Marika Fenley, and Sue Liechti; "To Win People Over, Speak to Their Wants and Needs," by Nancy Duarte; "Storytelling That Moves People," an interview with Robert McKee by Bronwyn Fryer; "The Surprising Persuasiveness of a Sticky Note," by Kevin Hogan; and "When to Sell with Facts and Figures, and When to Appeal to Emotions," by Michael D. Harris. How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

The Purpose and Power of Authority

The Purpose and Power of Authority
Author: Myles Munroe
Publisher: Whitaker House
Total Pages: 295
Release: 2010-12-03
Genre: Religion
ISBN: 1603743049

In Understanding the Purpose and Power of Authority, best-selling author Dr. Myles Munroe turns the widely accepted but counterfeit concept of authority upside down. Then, he reveals God’s original intent, showing us how to live in the freedom of our own personal authority in God’s great design and to respond positively to the inherent authority of others. Many people view authority as something oppressive, stifling, and even fearful. All of us hate to be controlled or manipulated. Our negative concepts and experiences of authority produce life-draining emotions—fear, distrust, suspicion, friction, defensiveness, antagonism, stress, worry, and dread. Others have a limited perspective of what authority means, believing that only people who reach a certain “level” in life can exercise it. They don’t believe they could ever be called to a place of authority. The truth is, we were all created for authority, and we are all answerable to the authority of others. Authority is what we’re authorized to do by our inherent purposes. You have a God-given calling to develop your own personal authority to carry out your unique purpose in life.

¿Qué tal la Cultura en tu Reino?

¿Qué tal la Cultura en tu Reino?
Author: Dan Cockerell
Publisher: Morgan James Publishing
Total Pages: 212
Release: 2022-03-08
Genre: Business & Economics
ISBN: 1631958089

Que Tal la Cultura en Tu Reino explica cómo liderarse a sí mismo y a un equipo/organización mediante historias de relevancia y ejemplos prácticos de la trayectoria a través del liderazgo que Dan Cockerell llevó en Disney durante 26 años. Dan Cockerell comenzó su trayectoria en Disney como asistente de estacionamiento. Durante los siguientes 26 años, y tras 19 empleos diferentes, se convirtió en el vicepresidente del parque temático más grande del mundo: El Parque del Reino de la Magia. Durante su carrera en Disney, Dan aprendió muchas lecciones de vida y liderazgo, enseñanzas que comparte en Que Tal la Cultura en Tu Reino. En sus páginas, Dan explica cómo liderarse a sí mismo y cómo liderar un equipo y una organización haciendo uso de historias relevantes y ejemplos prácticos de su viaje de 26 años a través de su liderazgo en Disney. Que Tal la Cultura en Tu Reino ayuda a preparar líderes de equipo al enseñarles cómo: Rodearse de las personas adecuadas Construir relaciones de confianza Establecer expectativas claras Y proporcionar retroalimentación periódica, positiva y crítica.

Winning over Your Emotions

Winning over Your Emotions
Author: H. Norman Wright
Publisher: Harvest House Publishers
Total Pages: 194
Release: 2012-04-01
Genre: Religion
ISBN: 0736947140

Bestselling author and respected Christian counselor H. Norman Wright offers practical advice on handling the emotions that overwhelm everyone at times. Covering grief, anxiety, worry, anger, depression, stress, and more, he explains the positive benefits of each emotion and provides steps for dealing with them. In Winning over Your Emotions, readers will discover: detailed definitions; positive and negative aspects of emotions; symptoms and manifestations; biblical examples of how emotions are felt and handled; healthy ways to alleviate symptoms during crises; keys to resolving problem situations and emotions; suggestions for keeping emotions manageable. This easy-to-understand, helpful book shows readers how to transform their troubling emotions into constructive actions that will help resolve conflicts, ease stress, and make life more enjoyable and fulfilling. Rerelease with new cover.

Fe para cada día

Fe para cada día
Author: Vicki J. Kuyper
Publisher: Barbour Publishing
Total Pages: 226
Release: 2020-01-01
Genre: Religion
ISBN: 1643525638

Faith at home. Faith at work. Faith—in every area of life. These are just a few of the timely topics included in this refreshing volume designed to lighten your day and lift your spirit. Each reading will speak to your heart as you experience a faith that flourishes while grounded in God’s Word. The more than 200 faith-themed devotions are short and power packed, perfect to fit into even your busiest day. All wrapped up in a beautiful package, you’ll want to buy two—one for yourself and one to bless a friend. Fe en el hogar. Fe en el trabajo. Fe... en todos los ámbitos de la vida. Se han incluido solo unos cuantos de los temas pertinentes en este refrescante volumen diseñado para aliviar el día y levantar el espíritu de la mujer de hoy. Cada lectura hablará a su corazón mientras experimenta una fe que florece basada en la Palabra de Dios. Los más de doscientos devocionales sobre temas de fe son breves y llenos de poder, perfectos para encajar incluso en tu día más ocupado. Todo en una presentación tan hermosa, que querrás comprar dos, uno para ti y otro para bendecir a una amiga.