EL-Method

EL-Method
Author: Tony Gaschler
Publisher: verlag4you
Total Pages: 217
Release: 2019-02-01
Genre: Self-Help
ISBN: 3936612676

Do you suffer from shyness, self-consciousness, facial blushing, fear of public speaking, stage fright, lack of self-confidence and other emotional inhibitions? Then help yourself to eliminate these inhibitions here and now with the EL Method! The EL METHOD by Tony Gaschler is an INTENSIVE ELIMINATION METHOD, which you can use to rid yourself quickly of unwanted psychological and social inhibitions in a surprisingly easy way without needing help from anyone else. Tragic though the effects of inhibitions might be, there is also a simple way of removing them. A highly-effective self-help technique with distinct effective factors can be used to help you replace inhibitions with a genuine and self-confident pattern of behavior in a short space of time. You can rid yourself of any feelings of inhibition or any outward signs of inhibition that so often make your life difficult. What EFFECTIVE FACTORS are used to eliminate my inhibitions? The well-known psychologist and hypnosis specialist, Tony Gaschler (Germany), has spent years researching and developing a special form of autosuggestion: "DYNAMIC AUTOSUGGESTION". This dynamic autosuggestion method systematically erases old patterns of behavior, removes negative inhibitions and replaces them with new, self-assured RESPONSE SYSTEMS. This dynamic method is unique and particularly effective. The dynamic autosuggestion method has an advantage over other methods in that it is more intense, is faster and, above all, it acts fully automatically. It does not matter whether you believe in it or not. It will always produce the same effective results. Through your new, self-assured response system you will change your behavior patterns so quickly that even in the first weeks that you start practicing your success will be noticeable to your friends and associates. As a side effect, you will notice an increased joy of life, you will experience more feelings of happiness and will start to enjoy social interactions.

The Wim Hof Method

The Wim Hof Method
Author: Wim Hof
Publisher: Rider
Total Pages: 240
Release: 2022-04-14
Genre: Body, Mind & Spirit
ISBN: 9781846046308

THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND

Molecular diagnostic methods for bacteria and fungi detection

Molecular diagnostic methods for bacteria and fungi detection
Author: Laura Cerqueira
Publisher: Frontiers Media SA
Total Pages: 100
Release: 2024-06-12
Genre: Science
ISBN: 2832550266

Microorganisms, like bacteria and fungi, are ubiquitous worldwide and can have different roles in human’s lives. Some will bring beneficial effects which are exploited and used in industrial and agricultural sectors. Contrariwise, some are responsible for several life-threatening diseases. Microbial analysis, surveillance and research is therefore crucial. Until recently, the classical culturing methods were widely used to study bacteria and fungi. However these methods, although considered the gold standard, are becoming now obsolete since they tend to be time-consuming, have low sensitivity and are unable to detect some cellular morphological states, as the viable but non-culturable (VBNC) state, leading to false negative results. Moving away from the classical methods, microbial detection is now evolving to new effective and rapid diagnostics.