Salud integral del deportista

Salud integral del deportista
Author: José Ricardo Serra Grima
Publisher: Springer Science & Business Media
Total Pages: 264
Release: 2000-12-21
Genre: Science
ISBN: 9788407002308

Author:
Publisher: Elsevier Health Sciences
Total Pages: 566
Release:
Genre:
ISBN: 8490220573

Physical Activity and Educational Achievement

Physical Activity and Educational Achievement
Author: Romain Meeusen
Publisher: Routledge
Total Pages: 378
Release: 2017-08-07
Genre: Education
ISBN: 1315305771

A growing body of research evidence suggests that physical activity can have a positive effect on educational achievement. This book examines a range of processes associated with physical activity that are of relevance to those working in education – including cognition, learning, memory, attention, mood, stress and mental health symptoms – and draws on the latest insights from exercise neuroscience to help explain the evidence. With contributions from leading scientists and educationalists from around the world, this book cuts through the myths to interrogate the relationship between physical activity and educational achievement in children, adolescents and young adults in a variety of cultural and geographical contexts. Examining both the benefits and risks associated with physical activity from the perspectives of exercise science and educational psychology, it also looks ahead to ask what the limits of this research might be and what effects it might have on the future practice of education. Physical Activity and Educational Achievement: Insights from Exercise Neuroscience is fascinating reading for any student, academic or practitioner with an interest in exercise science and education.

Tomando control de su salud

Tomando control de su salud
Author: Virginia González
Publisher: Bull Publishing Company
Total Pages: 425
Release: 2007-10-01
Genre: Health & Fitness
ISBN: 1933503092

Filled with hundreds of tips, suggestions, and strategies, this guide offers practical medical solutions in clear language. It explains how to develop and maintain exercise and nutrition programs, manage symptoms, determine when to seek medical help, work effectively with doctors, properly use medications and minimize side effects, find community resources, discuss the illness with family and friends, and tailor social activities for particular conditions. Written by six medical professionals, this book encourages an individual approach to the process, with the ultimate goal being greater self-management. Originally based on a five-year study conducted at Stanford University with hundreds of volunteers, this work has grown to include the feedback of medical professionals and thousands of people with chronic conditions all over the world. Lleno de cientos de consejos, sugerencias y estrategias, esta guía ofrece soluciones médicas prácticas en un lenguaje claro y fácil de entender. Explica como desarrollar y mantener programas de nutrición y ejercicio, manejar síntomas, determinar cuando es necesario pedir ayuda médica, trabajar efectivamente con doctores, encontrar programas comunitarios, discutir la enfermedad con la familia y como adaptar ciertas actividades sociales a diferentes condiciones. Escrito por seis médicos profesionales, este libro respalda una perspectiva individual al proceso—la meta siendo el mejor manejo propio de la salud. Basado originalmente en un estudio de cinco años en la Universidad de Stanford con cientos de voluntarios, esta obra ha crecido a incluir las reacciones de médicos y pacientes alrededor del mundo.

La Tercera Edad

La Tercera Edad
Author: Carlos Canet
Publisher: Trafford Publishing
Total Pages: 466
Release: 2005
Genre: Self-Help
ISBN: 141205012X

Prepárate para lo que viene los "80". Todo el que llega a los 80 es un escogido por Dios, un campeón ganador de la gran prueba "LA VIDA".

LOS TRES SECRETOS DEL ÉXITO Y LA FELICIDAD

LOS TRES SECRETOS DEL ÉXITO Y LA FELICIDAD
Author: Earl B. Schrock
Publisher: Xlibris Corporation
Total Pages: 49
Release: 2012-03-22
Genre: Self-Help
ISBN: 1469110245

En el aprendizaje de tres secretos de toda una vida de éxito y felicidad se le recuerda que: Con una buena educación puedes controlar el mundo que te rodea. Sin una buena educación el mundo te controlará. Cada uno de nosotros tiene solo un cuerpo y una oportunidad para protegerlo del daño. Recuerda: Una butaca de tres patas es sólo firme, fuerte, y segura con sus tres patas completas. La Lectura de este pequeño folleto azul puede ser la más importante en solo treinta minutos de toda su vida. Si el amor viene antes de tener sexo, entonces el amor estará allí para quedarse. Si el sexo viene antes, entonces el verdadero amor posiblemente nunca llegará. Sólo se tarda unos pocos minutos en la mañana para agarrarte de Su mano e invitarlo caminar contigo durante todo el día.

Spanish B for the IB Diploma Second Edition

Spanish B for the IB Diploma Second Edition
Author: Mike Thacker
Publisher: Hodder Education
Total Pages: 905
Release: 2019-01-14
Genre: Foreign Language Study
ISBN: 1510447237

Exam board: International Baccalaureate Level: IB Diploma Subject: Spanish First teaching: September 2018 First exams: Summer 2020 Develop competent communicators who can demonstrate a sound conceptual understanding of the language with a flexible course that ensures thorough coverage of the updated Spanish B Guide and is designed to meet the needs of all IB students at Standard and Higher Level. - Empower students to communicate confidently by exploring the five prescribed themes through authentic texts and skills practice at the right level, delivered in clear learning pathways. - Ensure students are able to produce coherent written texts and deliver proficient presentations with grammar and vocabulary introduced in context and in relation to appropriate spoken and written registers. - Improve receptive skills with authentic written texts, audio recordings spoken at a natural pace, and carefully crafted reading and listening tasks. - Promote global citizenship, intercultural understanding and an appreciation of Hispanic cultures through a wide range of text types and cultural material from around the world. - Deliver effective practice with a range of structured tasks within each unit that build reading, listening, speaking and writing skills. - Establish meaningful links to TOK and CAS, and identify learner profile attributes in action. The audio for the Student Book is FREE to download from www.hoddereducation.com/ibextras

Grasas buenas : cuida tu salud con la nutrición evolutiva

Grasas buenas : cuida tu salud con la nutrición evolutiva
Author: Marc Vergés Serra
Publisher: Editorial AMAT
Total Pages: 113
Release: 2017-05
Genre: Health & Fitness
ISBN: 8497359704

Discover all that good fats can do for your physical and emotional health. If you want to improve your health, decrease your weight, improve your body composition or increase muscle, regulate your hormones, improve your mood, stop being a slave to food and increase your energy, this book offers information, menus and recipes made with healthy fats that will make your diet improve in flavor and satiety while helping you to prevent health problems. For years, the population has received messages about fats in food, based on studies with errors or limitations in their design. For this reason we must correct the guidelines and focus on a new diet, based on good fats and not on the disproportionate amounts of carbohydrates, in the form of cereals or foods with a high glycemic index that hinder optimal health. The book teaches you to select suitable foods and prepare menus, with simple recipes for anyone and affordable for day to day. Includes macerations, sauces or more elaborate dishes for those who can or want to spend more time. The reader can apply the diet to lose weight, improve your hormonal health and emotional state, balance your nervous system and increase muscle.