Eat Sleep Relaxing Repeat
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Author | : Bruce Daisley |
Publisher | : HarperCollins |
Total Pages | : 319 |
Release | : 2020-02-25 |
Genre | : Business & Economics |
ISBN | : 0062944525 |
“An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance. Great results will follow.”—Jack Dorsey, CEO of Twitter and Square “With just 30 changes, you can transform your work experience from bland and boring (or worse) to fulfilling, fun, and even joyful.”—Daniel Pink, author of When and Drive The vice president of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers thirty smart, research-based hacks for bringing joy and fun back into our burned out, uninspired work lives. How does a lunch break spark a burst of productivity? Can a team’s performance be improved simply by moving the location of the coffee maker? Why are meetings so often a waste of time, and how can a walking meeting actually get decisions made? As an executive with decades of management experience at top Silicon Valley companies including YouTube, Google, and Twitter, Bruce Daisley has given a lot of thought to what makes a workforce productive and what factors can improve the workplace to benefit a company’s employees, customers, and bottom line. In his debut book, he shares what he’s discovered, offering practical, often counterintuitive, insights and solutions for reinvigorating work to give us more meaning, productivity, and joy at the office. A Gallup survey of global workers revealed shocking news: only 13% of employees are engaged in their jobs. This means that burn out and unhappiness at work are a reality for the vast majority of workers. Managers—and employees themselves—can make work better. Eat Sleep Work Repeat shows them how, offering more than two dozen research-backed, user-friendly strategies, including: Go to Lunch (it makes you less tired over the weekend) Suggest a Tea Break (it increases team cohesiveness and productivity) Conduct a Pre-Mortem (foreseeing possible issues can prevent problems and creates a spirit of curiosity and inquisitiveness) “Let’s start enjoying our jobs again,” Daisley insists. “It’s time to rediscover the joy of work.”
Author | : Theodora Wilner |
Publisher | : Balboa Press |
Total Pages | : 184 |
Release | : 2016-02-23 |
Genre | : Body, Mind & Spirit |
ISBN | : 1504348087 |
This little wellness guide is full of tips and techniques for reclaiming your health, reducing your cravings, and restoring your energy. Aimed at mature adults, the book assumes you know what you need to do to be well; you just have trouble sticking with it. Wilners gentle approach, with such phrases as the best exercise is the one youll do and progress, not perfection provides inspiration and motivation. Wilner makes it easy for you to gain health and lose weight with her one-sentence dietary guidelinea secret you already know. Learn: 5 steps for practicing meditation 6 ways to get in touch with your shadow self 7 tips for managing cravings 8 movements for an optimal physical fitness program 9 causes of fatigue 10 best foods lists 11 benefits of yoga 12 tips for getting a good nights sleep 13 mind-training techniques for increasing resilience
Author | : Lohith Srinivasa |
Publisher | : Lohith Srinivasa |
Total Pages | : 107 |
Release | : 2024-01-03 |
Genre | : Fiction |
ISBN | : |
Get ready for a riveting story that delves into the disintegration of a once unbreakable bond between friends, interwoven with a captivating love triangle filled with unexpected twists and turns. As a woman finds herself trapped in the bewildering maze of a brothel, a group of friends becomes entangled in a scandalous scheme that ensnares ordinary people through a mysterious application. Now, our protagonist witnesses her dear friend falling victim to these captors. Fueled by an unyielding determination, she embarks on a mission to rescue her friend and guide her back to safety. Will she succeed in her daring rescue? Can she reclaim her own shattered life?
Author | : United States. Congress. House. Committee on Appropriations. Subcommittee on Military Construction Appropriations |
Publisher | : |
Total Pages | : 686 |
Release | : 1967 |
Genre | : United States |
ISBN | : |
Author | : Scott W. Cohen |
Publisher | : Simon and Schuster |
Total Pages | : 306 |
Release | : 2010-03-30 |
Genre | : Family & Relationships |
ISBN | : 1439132526 |
Written during award-winning pediatrician Dr. Scott W. Cohen’s first year as a father, this book is the only one to combine two invaluable “on the job” perspectives—the doctor’s and the new parent’s. The result is a refreshingly engaging and informative guide that includes all you need to know at each age and stage of your child’s first year. Drawing on the latest medical recommendations and his experiences at home and in the office, Dr. Cohen covers everything from preparing for your baby’s arrival to introducing her to a new sibling, to those three basic functions that will come to dominate a new parent’s life. Eat, Sleep, Poop addresses questions, strategies, myths, and all aspects of your child’s development. In each instance, Dr. Cohen provides a thorough overview and a simple answer or explanation: a “common sense bottom line,” yet he doesn’t dictate. The emphasis is on doing what is medically sound and what works best for you and your baby. He also includes fact sheets, easy-to-follow diagnosis and treatment guides, and humorous daddy vs. doctor sidebars that reveal the learning curve during his fi rst year as a dad. Lively, practical, and reassuring, Eat, Sleep, Poop provides the knowledge you need to parent with confidence, to relax and enjoy baby’s fi rst year, and to raise your child with the best tool a parent can have: informed common sense.
Author | : Dick Smakman |
Publisher | : Taylor & Francis |
Total Pages | : 217 |
Release | : 2024-06-17 |
Genre | : Language Arts & Disciplines |
ISBN | : 1040030548 |
This practical guide introduces students to the language and other skills needed to deliver a presentation in English. Concise and accessible, the guide will be particularly helpful to learners of English. The book: covers different types of presentations, including group and online presentations, common structures of presentations, presentation tools, and the main message that each presentation should have introduces the language skills necessary for presentations: useful English words, phrases, and sentences to use in the various parts of presentations, and how one’s pronunciation can become clearer to an international audience explains how to control voice and vocal tract usage and how to effectively use the body as a communicator discusses how to communicate with the audience, including how to handle questions, and explores different types of audiences includes culturally diverse examples, case studies, and exercises Accompanied by online support material with recordings, the book is an essential guide to delivering a successful presentation in English.
Author | : United States. Congress Senate |
Publisher | : |
Total Pages | : 2750 |
Release | : 1967 |
Genre | : |
ISBN | : |
Author | : United States. Congress. House. Committee on Appropriations |
Publisher | : |
Total Pages | : 1470 |
Release | : 1967 |
Genre | : Finance, Public |
ISBN | : |
Author | : United States. Congress. Senate. Committee on Appropriations |
Publisher | : |
Total Pages | : 1052 |
Release | : 1967 |
Genre | : Finance, Public |
ISBN | : |
Author | : Suzanne Reece |
Publisher | : Inspired to Study Ltd |
Total Pages | : 111 |
Release | : 2018-10-03 |
Genre | : Law |
ISBN | : 0995543690 |
This book is specifically aimed at law students who are undertaking a practice-focused law dissertation as part of their LLM. Many students start this journey without a clear understanding of what this task will need. In this easy to read introduction Suzanne will help you with the essential tasks you need to consider BEFORE choosing your dissertation title.