Eat Sleep Love Monkeys Repeat
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| Author | : Rebekah Diamond |
| Publisher | : Citadel Press |
| Total Pages | : 296 |
| Release | : 2024-09-24 |
| Genre | : Health & Fitness |
| ISBN | : 0806541660 |
Written with a doctor’s expertise and a working mom’s empathy, this stress-free, scientific, and safe guide from the author of Parent like a Pediatrician is a one-stop resource for parenting through the “terrible twos” and “threenager” years, while keeping it fun for everyone. Congratulations! You’ve survived the first twelve months of parenthood, along with all the joys, worry, and sleep deprivation they bring. Welcome to the toddler years—and a whole new set of challenges. From toilet training, picky eating, and naptime to separation anxiety, screen time, and (whisper it) tantrums, toddlerhood brings developmental milestones and decisions that can feel totally daunting, especially in this golden age of mommy bloggers, parenting podcasts, and fear-mongering posts. How can you feel confident and empowered in your choices when there is so much at stake? As both an experienced pediatrician and a mother, Rebekah Diamond understands the need for a childrearing approach that keeps things simple, without sacrificing science or safety. Just as she did in her first book, Parent Like a Pediatrician, which focused on your baby’s first year, she cuts through the noise to tackle the wonders and hardships of raising a toddler. Instead of strict guidelines and overwhelming commands, Dr. Diamond offers advice that is medically sound, inclusive, and realistic for busy parents. There is no single “right” away to parent, but Eat Sleep Tantrum Repeat will show you how to create a way that is right for you and your child, and make these toddler years safe, science-approved, and joyful.
| Author | : Bruce Daisley |
| Publisher | : HarperCollins |
| Total Pages | : 319 |
| Release | : 2020-02-25 |
| Genre | : Business & Economics |
| ISBN | : 0062944525 |
“An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance. Great results will follow.”—Jack Dorsey, CEO of Twitter and Square “With just 30 changes, you can transform your work experience from bland and boring (or worse) to fulfilling, fun, and even joyful.”—Daniel Pink, author of When and Drive The vice president of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers thirty smart, research-based hacks for bringing joy and fun back into our burned out, uninspired work lives. How does a lunch break spark a burst of productivity? Can a team’s performance be improved simply by moving the location of the coffee maker? Why are meetings so often a waste of time, and how can a walking meeting actually get decisions made? As an executive with decades of management experience at top Silicon Valley companies including YouTube, Google, and Twitter, Bruce Daisley has given a lot of thought to what makes a workforce productive and what factors can improve the workplace to benefit a company’s employees, customers, and bottom line. In his debut book, he shares what he’s discovered, offering practical, often counterintuitive, insights and solutions for reinvigorating work to give us more meaning, productivity, and joy at the office. A Gallup survey of global workers revealed shocking news: only 13% of employees are engaged in their jobs. This means that burn out and unhappiness at work are a reality for the vast majority of workers. Managers—and employees themselves—can make work better. Eat Sleep Work Repeat shows them how, offering more than two dozen research-backed, user-friendly strategies, including: Go to Lunch (it makes you less tired over the weekend) Suggest a Tea Break (it increases team cohesiveness and productivity) Conduct a Pre-Mortem (foreseeing possible issues can prevent problems and creates a spirit of curiosity and inquisitiveness) “Let’s start enjoying our jobs again,” Daisley insists. “It’s time to rediscover the joy of work.”
| Author | : Rebekah Diamond |
| Publisher | : Citadel Press |
| Total Pages | : 337 |
| Release | : 2022-09-27 |
| Genre | : Health & Fitness |
| ISBN | : 0806541644 |
Rebekah Diamond, M.D., the pediatrician, working mom, and parent advocate trusted by Parents magazine and NBC for her adept advice, expertly guides you through the noise to share her fresh, inclusive, sensible, no-nonsense take on making the right choices when it comes the first 12 months of your child's life. Becoming a new parent in the age of online advice can be a minefield of confusion, worries, and fears amplified by myths, misinformation, and too much information. As an experienced pediatrician, Rebekah Diamond is deeply grounded in a fact-based understanding of child healthcare. As a mother, she also understands that the accepted rules aren't always the solution to the challenges of nurturing a healthy new baby. But neither is the overload of relatable but often dangerously misleading information bombarding parents. So how do you trust yourself to make the best decisions for your child? With authoritative up-to-date research and real-world advice on the myriad obstacles facing moms, dads, and caregivers, Dr. Diamond unpacks the whys behind the facts to empower your best parental instincts. From safe-sleep guidelines, breast feeding, and binky addiction to sensory developmental activities, baby products, and the final—and 100% evidence-based—word on the vaccination debate, Dr. Diamond helps parents cultivate the clarity and sound decisions you need to lessen the anxiety (for parent and baby) around what should be the joyful, connecting early months of life. "Parenting can be nerve-racking, even for the parents who feel prepared and "ready." The truth is, no one is completely ready or knows the answers to every potential problem or situation that arises in a child's life…. Parent Like a Pediatrician has the capability to put a pregnant or new mom at ease." —Portland Book Review
| Author | : Mike Nicol |
| Publisher | : Penguin Random House South Africa |
| Total Pages | : 140 |
| Release | : 2011-10-05 |
| Genre | : True Crime |
| ISBN | : 1415204543 |
A compilation of the voices that told us about the murder of Anni Dewani, a Swedish national married to a British national, and who was murdered in South Africa in November 2010. It was a story that ran (and continues to run) at length in both the South African and British media, and was reported elsewhere too, Sweden and India featuring heavily in this regard given the Dewanis links to those countries. The narrative is made up of the voices of the husband, the police, politicians, reporters, family, lawyers, spin doctors, court records, and descriptions of CCTV footage, and runs up to the decision of a British Court on the extradition of Diwani to stand trial in South Africa. It paints a fascinating picture, or indeed a kaleidoscope of differing perspectives, of the events that have lead up to this hearing. It is a story of media, of social comment, and of a love story gone tragically wrong.
| Author | : Chris Graham |
| Publisher | : Sphere |
| Total Pages | : 204 |
| Release | : 2016-09-22 |
| Genre | : Biography & Autobiography |
| ISBN | : 0751565423 |
This story poses a profound question - do we accept the hand that fate deals us, or do we battle to make the most of the life we have and help others in the process? Chris Graham, just 38 years old but already facing the advanced stages of Alzheimer's disease, has emphatically chosen the latter. Having lived through a troubled childhood, Chris joined the British Army at a young age and found that the life of a soldier provided him with a much-needed sense of stability. However, his world was turned upside down when, at just 34 years of age, he was diagnosed with a form of early onset dementia. This brutal disease had already claimed the life of his father at 42, along with several other members of his family, and tragically had already confined his brother to a nursing home at the age of 43. In his brother's life, Chris could see a terrifying window into his own near future. Chris, though, is an extraordinary human being. Having been handed nothing less than a death sentence, he decided overnight to stand up to this horrendous disease and do something to leave his mark before it was too late. And so it was that last year, Chris embarked on an awareness-raising 16,000-mile solo cycle around North America, armed only with his bike, a sense of humour, and some good old-fashioned British grit. Leaving his ever-supportive wife Vicky and baby son Dexter at home, he took on huge challenges - for instance, the fear that the ability to discern left from right might leave him at any point while navigating an entire continent - and made it home in time for Christmas, determined to spending however long he has left pouring his love and attention into his family life. Five Minutes of Amazing is both the story of Chris' epic journey and of his fight against the disease increasingly being recognised as the defining disease of our generation. Inspiring and heart-rending in equal measure, it's as important as it is moving, and it will touch everyone who reads it.
| Author | : Robert M. Sapolsky |
| Publisher | : Penguin |
| Total Pages | : 801 |
| Release | : 2018-05-01 |
| Genre | : Science |
| ISBN | : 0143110918 |
New York Times bestseller • Winner of the Los Angeles Times Book Prize • One of the Washington Post's 10 Best Books of the Year “It’s no exaggeration to say that Behave is one of the best nonfiction books I’ve ever read.” —David P. Barash, The Wall Street Journal "It has my vote for science book of the year.” —Parul Sehgal, The New York Times "Immensely readable, often hilarious...Hands-down one of the best books I’ve read in years. I loved it." —Dina Temple-Raston, The Washington Post From the bestselling author of A Primate's Memoir and the forthcoming Determined: A Science of Life Without Free Will comes a landmark, genre-defining examination of human behavior and an answer to the question: Why do we do the things we do? Behave is one of the most dazzling tours d’horizon of the science of human behavior ever attempted. Moving across a range of disciplines, Sapolsky—a neuroscientist and primatologist—uncovers the hidden story of our actions. Undertaking some of our thorniest questions relating to tribalism and xenophobia, hierarchy and competition, and war and peace, Behave is a towering achievement—a majestic synthesis of cutting-edge research and a heroic exploration of why we ultimately do the things we do . . . for good and for ill.
| Author | : S. Mosby Marble |
| Publisher | : Morgan James Publishing |
| Total Pages | : 152 |
| Release | : 2021-02-02 |
| Genre | : Business & Economics |
| ISBN | : 1631952617 |
An allegorical tale that teaches core lifetime and business management principles through the life story of a monkey named Pete. Meet Pete. As a young monkey growing up on the safe side of The Hedge, he longs for adventure, fame, and fortune, and eventually leaves the security of his home to explore new horizons. Along the way, Pete becomes a husband, a father, and a business leader. New communities, characters and experiences present opportunities to learn management and life skills. Pete eventually reaches The City and is tasked with managing the critical shortage of The City’s primary resource. Pete is sent on a risky journey to find more resources and uncovers impending catastrophe heading toward his home community and The City. All of Pete’s leadership skills are tested as he races to save his family, his community, and even his foes from certain destruction. The Monkey and the Maize is a fictional story with core messages about leadership, management, community and integrity that span multiple life roles—from a young couple learning how to be good parents to a first-time manager learning how to lead to a corporate CEO who wants to continue to grow. The five roots of life—Faith, Family, Fellowship, Food [Work], and Forgiveness—are woven throughout this tale providing its firm foundation. “Mr. Marble hasn’t just penned another book on leadership. At the core, he brilliantly describes a journey that is both relatable yet inspiring. The Monkey and the Maize will create a moment of self-reflection and awareness for its readers by being real, not superficially didactic.” —Dave Kipe, Chief Operating Officer, Majestic Steel USA
| Author | : Rachel DeWoskin |
| Publisher | : ABRAMS |
| Total Pages | : 229 |
| Release | : 2011-10-04 |
| Genre | : Fiction |
| ISBN | : 1468304860 |
A young New Yorker teaches English to a Chinese dissident in this “heartbreaking and uplifting” novel of love, loss, and language (Publishers Weekly). Aysha is a twenty-two-year-old plagued by guilt and anxiety ever since her parents’ divorce. But after suffering severe symptoms, she’s now focused on recovering and on teaching her English as a Second Language students. Then a young man named Da Ge joins her ESL class. A dissident with a painful past, he has fled China after the Tianenmen Square massacre, and Aysha finds herself falling irresistibly in love, in spite of the language barrier—and often, the emotional barrier—between them. When he asks her to marry him for the sake of a visa, she cannot say no. It is a relationship that will bring both great joy and great sorrow—and will take Aysha to places she never imagined. A winner of the ForeWord Magazine Book of the Year Award, this is an insightful and emotional novel by the author of Big Girl Small and the memoir Foreign Babes in Beijing. “Her writing gleams with beautifully realized descriptions of people, places, and encounters.” —Time Out
| Author | : Frank Graziano |
| Publisher | : Oxford University Press, USA |
| Total Pages | : 353 |
| Release | : 2004 |
| Genre | : History |
| ISBN | : 0195136403 |
St. Rose of Lima (Isabel Flores y Oliva, 1586-1617) was canonized in 1671 as the first saint of the New World and Patron of the Americas. In this engrossing new biography, Frank Graziano offers the most comprehensive examination of the life of Rose to appear in any language. An obscure, self-mortifying mystic, Rose seems a strange choice for the distinction of first American saint. Graziano argues that the cult that grew up around St. Rose during her life and greatly expanded after her death was seen by both Church and State as a challenge and even a threat to authority. For that reason, he contends, the Church acted quickly to render her harmless by "bringing her into the fold." Graziano goes on to consider Rose's ascetic Christianity in its cultural context. He seeks to discover why the severe austerities and mortifications of female piety that today are regarded as psychopathological were lauded as exemplary means of worship in the seventeenth century. In fact, he shows, St.; Rose's behavior and experiences were initially regarded as pathological by many significant observers within her own culture, but such assessments were gradually dismissed as her saintly image was constructed. Drawing on key archival sources and the insights offered by psychoanalytic theory, Graziano constructs a compelling portrait of one of the Catholic Church's most beloved saints
| Author | : Mary Joosten Lopata, RN |
| Publisher | : DeVorss & Company |
| Total Pages | : 127 |
| Release | : 2024-08-06 |
| Genre | : Health & Fitness |
| ISBN | : 0875169546 |
The Art of Radical Self-Love provides a dynamic range of self-empowerment tools that nourish the journey to wellness. This guide treats healing as it truly is, an “art” that flows with the patient as needs fluctuate and shift to the ever-changing circumstances despite today’s corporate-dictated healthcare system. A nurse is someone who delivers direct patient care and acts as an advocate and health educator for patients and families. To most, this sounds like more than just tender loving care. To others, it may create fear causing them to struggle and ignore their inherent healing power of self-love. You see, most people don’t realize that a deep love for themselves is essential to the healing process . . . a most radical concept. As a professional nurse for more than 30 years, Mary Joosten Lopata, RN, not only assisted with patient care, she also observed patients and wondered why the same treatment often resulted in vastly different outcomes. Then one day her perspective changed when she was unexpectedly stricken with illness. Mary now became the patient and her life was suddenly under the microscope. Had Mary’s training as a Holistic nurse betrayed her? Or was she now learning to restore wellness from a new source? In The Art of Radical Self-Love, Mary Joosten Lopata shares her healing journey from the wisdom of a nurse and the heart of a vulnerable patient to someone with a life that now overflows with newfound self-love. Includes: Affirmations for Wellbeing, Exercises, Follow-up Thoughts
