Easy Ketogenic Diet Slow Cooking
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Author | : Editors of Rodale Books |
Publisher | : Rodale Books |
Total Pages | : 146 |
Release | : 2019-01-08 |
Genre | : Cooking |
ISBN | : 1984826050 |
Easy keto meals with the push of a button! Take the hassle out of keto cooking with The Essential Keto Slow Cooker Cookbook. Featuring 65 high-fat, low-carb recipes to prepare in your slow cooker, you can get keto meals on the table even on your busiest days! Featuring an overview of the ketogenic diet and expert tips on using your slow cooker, you’ll learn how to remake all of your favorite dishes without sacrificing time, taste, or variety. Recipes Include: Pumpkin Breakfast Bake Southwest Egg Casserole Parmesan & Garlic Spaghetti Squash White Chicken Salsa Verde Chili Korean Beef Stew with Kimchi Buffalo Chicken Dip Italian Stuffed Flank Steak Berry Cobbler
Author | : Amy Ramos |
Publisher | : Sourcebooks, Inc. |
Total Pages | : 481 |
Release | : 2017-06-27 |
Genre | : Health & Fitness |
ISBN | : 1623159237 |
The convenience of slow cooking meets your favorite keto flavors. People who've turned to the ketogenic diet often have tremendous success losing weight. But in order to keep losing weight—and avoid putting it back on—you need to have a long-term commitment to the diet. Easy Ketogenic Diet Slow Cooking shows you how to combine simple keto-compliant ingredients in scrumptious slow cooking recipes to create a weight loss regimen you'll be happy to follow. This is the first slow cooker cookbook specifically for the ketogenic diet—and it brings you delicious recipes that require no fancy ingredients. So you can enjoy familiar flavors, affordable meals, and the hands-off convenience of slow cooking. Easy Ketogenic Diet Slow Cooking includes: 120 ketogenic diet compliant recipes—Stay true to your weight loss guidelines and savor substitution tips. Simple, affordable meals—Recipes use easy-to-find ingredients to create meals you already know and love. "Fix-and-Forget" convenience—Easy prep, effortless cooking—these slow cooking recipes practically do the work for you. Nothing feels better than losing weight and keeping it off. It's time to give your ketogenic diet the slow cooking advantage.
Author | : Hope Comerford |
Publisher | : Simon and Schuster |
Total Pages | : 1163 |
Release | : 2019-11-19 |
Genre | : Cooking |
ISBN | : 1680995413 |
500 Low-Carb Meals—from the Series that has Sold More Than 11 Million Copies! The keto diet has soared in popularity due to its effectiveness in helping people lose weight, balance blood sugar and blood pressure, lower cholesterol, and more. But coming up with family-friendly keto meals that don’t require a lot of preparation time can be tricky. Maybe you find yourself making the same three meals over and over again. Well, now you can choose from 500 recipes for delicious keto-friendly meals all in one book! Here are tasty breakfasts, easy lunches, healthy dinners, delicious desserts, and even some snacks and hot drinks—many are made in a slow cooker or Instant Pot, with a generous selection of recipes made on the stovetop, in the oven, or on the grill! Healthy cooking doesn't get much easier. Find recipes such as: Buffalo Chicken Dip Buttery Lemon Chicken Quick Steak Tacos Cajun Shrimp Bacon and Cheese Crustless Quiche Slow-Cooker Pumpkin Pie Pudding And hundreds more! There are plenty of options to please every palate! Never has sticking to keto been so easy.
Author | : Liz Williams |
Publisher | : |
Total Pages | : 170 |
Release | : 2018-01-30 |
Genre | : |
ISBN | : 9780999633397 |
No muss, no fuss?easy, one-pot recipes for keeping up with the ketogenic diet on busy weeknightsFiguring out what to make on busy nights can sometimes seem impossible?especially if you're trying to follow the ketogenic diet. The One-Pot Ketogenic Diet Cookbook makes it easy to keep keto on the table every day of the week with family-friendly, one-pot meals for your skillet, slow cooker, sheet pan, stock pot, and more. With recipes ready to eat in under 45 minutes, this ketogenic diet cookbook is your go-to guide for setting the stress of staying in ketosis aside.The One-Pot Ketogenic Diet Cookbook includes: No-Mess Meals with simple-to-prep recipes using only one-pot or pan Over 100 Easy Ketogenic Diet Recipes with clear instructions for recipes such as Chicken Cordon Bleu Casserole, Cheesy Cauliflower Rice, Keto Hot Fudge, and much more Quick to Set with ketogenic diet recipes ready in 30-45 minutes Simple Ingredients with less than 8 ingredients per recipe Handy Extras with cooking tips, nutritional information, and weekly menu planners to help you stay on track with the ketogenic dietKeeping things simple and delicious, The One-Pot Ketogenic Diet Cookbook helps you stay on track with the ketogenic diet and lifestyle.
Author | : Lauren Warren |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 154 |
Release | : 2017-06-15 |
Genre | : |
ISBN | : 9781548179670 |
Create Simple, Delicious And Nutritious Keto Crock Pot Recipes to Lose Weight Fast! This book is for fun loving, taste focused people who love to cook and eat yummy Keto diets made using crock pot. You can get better understandings about the keto crock pot cuisine, as well as its health benefits. This book comprises the collection of recipes for every meal of the day and healthy lives.
Author | : Suzanne Ryan |
Publisher | : Simon and Schuster |
Total Pages | : 336 |
Release | : 2017-12-12 |
Genre | : Cooking |
ISBN | : 1628602635 |
"A practical approach to health & weight loss with 100+ easy low-carb recipes"--Cover.
Author | : Emma Katie |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 168 |
Release | : 2016-12-20 |
Genre | : |
ISBN | : 9781541199941 |
Ketogenic Diet TODAY SPECIAL PRICE - 365 Days of Ketogenic Diet Recipes (Limited Time Offer) Over Hundreds of Mouth Watering Ketogenic Diet Recipes with Easy-to-Follow Directions! A Ketogenic diet is a diet which limits your carbohydrate intake, like those that can be found in starchy vegetables, grains and some types of fruits, and emphasizes food high in protein and fat. A Ketogenic diet is generally used for losing weight. Some low-carb diets can have some other, benefits beyond giving you a slimmer figure, for example, reduction of risk factors associated with developing Diabetes and Metabolic syndrome. Keto diet is extremely effective to get lean because it works by resetting the body to start working using fast as fuel in absence of carbs. This cookbook is for those who are trying to gain a slimmer figure and lose weight in a completely safe and natural way. By following the balanced Keto diet, you will be able to look and feel better. Each of 365 recipes listed in this book have been tested and approved by our chef in order to provide you with maximum taste and nutrition and the benefit of a flattering effect on your figure. Following Keto diet is not always easy, however the recipes listed in this cookbook help to make the Keto diet easy and simple to enjoy. Download 365 Ketogenic Diet Recipes Cookbook today, and start enjoying cooking again!
Author | : Amanda C. Hughes |
Publisher | : Rockridge Press |
Total Pages | : 266 |
Release | : 2016-06-21 |
Genre | : Cooking |
ISBN | : 9781623157340 |
Cook your way to a slimmer waistline, a healthier immune system, and less stress with the power of a whole-foods approach to the ketogenic diet! --Publisher
Author | : Jolene Daisy |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 48 |
Release | : 2017-12-02 |
Genre | : |
ISBN | : 9781981306879 |
Is slow cooker (Crock Pot) your favorite kitchen gadget? Are you already on a keto diet or just going to start? Excellent! This book is intended for people who follow a healthy low-carb lifestyle. In this book, you will find only the best, hand-selected low-carb recipes that will allow you to maintain the state of ketosis and rapidly lose weight. Our recipes really work! It's approved. Advantages of this book: We carefully selected for you only the best-proven recipes. All recipes are really healthy and low-carb. In the recipes, there are no foods to avoid on a ketogenic diet. All recipes have colorful photos of cooked dishes. All recipes have clear and well-defined instructions. It's really delicious! Enjoy excellent taste! Stop now. We often hurry. But in the kitchen, we do not need haste. A person who does not hurry manages to get everywhere. When it comes to cooking, the kitchen technique such as a slow cooker, become your reliable assistant. While you work, sports or sleep, it will prepare for you a delicious breakfast, lunch or dinner. Your meals will be flavourful, comforting and stress-free. Slow cooker, also known as a Crock Pot give you healthy no-fuss cooking. Slow cooker perfect for your ketogenic diet, it's a way to better health! After reading this book, you will learn about: Health benefits of the ketogenic diet; Keto food: what to eat and avoid on a ketogenic diet; Reasons to use a slow cooker for your ketogenic diet. Here are another 36 reasons for you to buy this book: 5 Best Keto Breakfasts, such as Keto Breakfast Casserole Mexican Style; 5 Best Keto Snacks, such as Low-Carb Homemade Granola; 5 Best Keto Soups & Stews, such as Broccoli-Turmeric Soup; 5 Best Keto Beef Dishes, such as Spiced Beef Curry; 5 Best Keto Pork & Lamb Dishes, such as Spiced Pork Ribs; 5 Best Keto Poultry Dishes, such as Keto Teriyaki Chicken; 5 Best Keto Fish & Seafood Dishes, such as Slow Cooker Seafood Stew; Bonus: Ketogenic Slow Cooker Zucchini Bread. Look! You can buy a full-color (ISBN-10 = 198132058X) or black and white (ISBN-10 = 1981306870) paper version of this book. Just click "See all formats" section to choose your version. Special Bonus: You'll get the Kindle version for FREE when you buy the paperback on Amazon. So what are you waiting for? If you have a Crock Pot and want to use its full potential, then scroll up and click "BUY NOW with 1-Click" to download your copy now! Happy reading! (c) 2017 All Rights Reserved!
Author | : Urvashi Pitre |
Publisher | : |
Total Pages | : |
Release | : 2018-10-15 |
Genre | : |
ISBN | : 9781641524308 |
The ONLY OFFICIAL Instant Pot® cookbook with fast and easy recipes for keeping up with the ketogenic diet. Home cooked meals that help you keep up with the ketogenic diet don't have to be challenging or time consuming. On a mission to make keto convenient, Urvashi Pitre--the bestselling author behind Two Sleevers and The Indian Instant Pot® Cookbook--combines delicious low-carb recipes with the busy home cook's favorite appliance: The Instant Pot®. The Keto Instant Pot® Cookbook is the only authorized ketogenic diet Instant Pot® cookbook for tried-and-true recipes that are ridiculously easy and fast to whip up. The ultimate Instant Pot® cookbook for keto-friendly recipes, The Keto Instant Pot® Cookbook includes: An Intro to Keto that explains the basic guidelines of the diet, and teaches you how to set the right macros to meet your weight loss goals Instant Pot® Cookbook 101 with step-by-step instructions and useful tips for using this Instant Pot® cookbook and others! Over 65 Satisfyingly Simple Instant Pot® Cookbook Recipes that require only 45 minutes to make from start to finish for most recipes Nutritional Information for Every Recipe with no recipe exceeding 12g net carbs per serving, and the vast majority of recipes containing less than 10g net carbs per serving Eliminate the stress of sticking to the ketogenic diet with Urvashi Pitre and The Keto Instant Pot® Cookbook: the go-to Instant Pot® cookbook to make keto speedy, easy, and good.