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| Author | : Alan B. Siegel |
| Publisher | : Berkley |
| Total Pages | : 338 |
| Release | : 1996-03 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9780425152614 |
By analyzing over 100 "turning-point dreams", the author shows how even unpleasant dreams can serve as creative tools for insight, inspiration and inner peace. He shows how to recall, interpret and share dreams for heightened awareness and easier problem-solving
| Author | : Carlyle T. Smith |
| Publisher | : Turning Stone Press |
| Total Pages | : 241 |
| Release | : 2014-08-13 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1618520792 |
A scientist shows us that we all have the biological capability to reduce uncertainty in our lives… Heads-Up Dreaming is a book about Dr. Smith’s personal discovery of the ability to have dreams that seem to portray future waking events. While other writers have noted this before, what makes Smith’s book unique is his thorough overview of the nature and characteristics of these kinds of dreams and how they differ from more ordinary ones. Through his research, he has discovered that people he knows (family, friends, and students) can also access “heads-up” dreams, suggesting this is a normal biological activity. Although it is an activity that appears to defy the rules of classical physics, it does not violate the rules of quantum physics. While some folks may be more accomplished at it than others – for example, he describes the dreams of one very talented individual who uses her dreams to guide her medical practice - it is an exercise available to all of us. Some of our most important decisions including choosing a life partner, buying homes or cars, changing jobs, are often made with partial information under considerable stress, using emotional rather than logical thinking. With Smith’s process as a guide, you have the ability to eliminate some of life’s uncertainty by interpreting your heads-up dreams – some or all of them will most likely have a thing or two to do with major decisions. In his experience, he’s found these unique dreams often arrive in a timely manner and are typically neutral or positive. With this in mind, anyone concerned with only receiving negative predictions, should rest assured. Heads-Up Dreaming can teach anyone the basic ability to recognize heads-up dreams and to use them as a guide for making some of life’s important decisions.
| Author | : Lauri Loewenberg |
| Publisher | : St. Martin's Griffin |
| Total Pages | : 317 |
| Release | : 2011-03-29 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1429967862 |
Your dreams hold the key to a better, fuller life. There is a reason we dream at night. It's not random nonsense. When we are dreaming, we are thinking on a much deeper, more insightful level than when we're awake. When we're dreaming, we're actually problem solving...it's just in a different language. Our minds are speaking to us in codes: warning, helping, and guiding us through our constantly evolving situations in life. The mind, through dreams, is trying to alert us to problems it wants fixed. The truth is, our best thinking isn't done in the shower, it's done while we dream. In fact, when we say, "Let me sleep on it," what we're really saying is, "Let me dream on it." In this easy-to-use guide, renowned dream analyst Lauri Quinn Loewenberg gives you the tools to interpret the often confounding language of dreams. You will learn how to: * unlock the hidden dream communications your mind wants you to know * understand commonly occurring people, places and animals as extensions of your personality * decipher the real meaning behind nightmares like falling, drowning, and being chased * discover the big messages in seemingly small dream elements as Lauri guides you through dozens of real-life dreams * use your dreams as a tool to solve your everyday problems and effect real change in your life and relationships * reference the most important dream symbols with a comprehensive dream dictionary
| Author | : John D. Goldhammer |
| Publisher | : Citadel Press |
| Total Pages | : 356 |
| Release | : 2003 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9780806524955 |
In a stunning departure from "cookie-cutter" dream dictionaries, psychotherapist Dr. John D. Goldhammer introduces his powerful new approach to unlocking the hidden meanings of your dreams. Radical Dreaming is an innovative program for changing your life through a highly personalized method of dream interpretation. By learning to navigate your dreams' multiple layers of meaning, you can use them to reveal your authentic self and begin a gratifying lifelong process of self-discovery. Using case studies, exercises, and research based on over 20,000 dreams, Dr. Goldhammer's program will help you "pull the sword from the stone" of your life and make the most of the strength, power, and insight you never knew you had. The result will be a life dramatically richer in spirit, creativity, soulfulness, and passion. Try this liberating approach to understanding your dreams -- and make the most of every waking moment! Book jacket.
| Author | : Cynthia Richmond |
| Publisher | : Simon and Schuster |
| Total Pages | : 240 |
| Release | : 2002-01-10 |
| Genre | : Self-Help |
| ISBN | : 0743226577 |
Ever since the first person woke up yawning and stretching from the first sleep, dreams have intrigued humankind. At some point all of us have been mystified or terrified or delighted by a vivid dream, and we all wonder -- what do our dreams mean? In her inspiring book, Dream Power, Los Angeles Times dream columnist Cynthia Richmond draws on her experience as a therapist and dream counselor to show us how to harness the power of our dreams and make our life goals come true. Understanding our dreams can give us a huge advantage in all facets of life, Richmond demonstrates -- in work, love, health, and spirituality. "By listening to what your subconscious mind and your spirit tell you through your dreams," she predicts, "you will have all the tools you need to achieve the life you want." But before we can interpret our dreams -- and change our lives -- we need to learn how to remember them, and so Dream Power begins with a simple tutorial in the art of recall. After providing us with practical, step-by-step techniques for gaining access to our dream lives, Richmond then charts the landscape of dream themes and their rich, perplexing meanings. Most of us have dreams that fall into certain important categories -- dreams of departed loved ones, schools and tests, flying, water, public nudity, and sex. Analyzing more than 200 real-life dreams (some from celebrities such as Jane Seymour and Kelsey Grammer), Richmond reveals the common themes, symbols, and meanings that run throughout them. Our dreams express universal hopes and fears, and these Richmond explores with warmth and insight. But she also takes traditional dream interpretation an important step further, showing us how to transform our insights into life-changing opportunities. To understand our dreams fully, she insists, we must look deep into our hearts and souls and ask: What do we want out of our lives? What are we afraid of and what do we love? Who are we? The answers to these questions will come to us in our sleep, if we recognize the wisdom and truth of the dream world. "Every one of us has a lesson to learn and a gift to offer to the world," Richmond declares. The wisdom of those lessons can help us make powerful changes in our spiritual, social, professional, and romantic lives. As Cynthia Richmond shows us with authority and inspiration, the path to a better life is only a dream away.
| Author | : Clinton Mitchell |
| Publisher | : Diplomatic Enterprises |
| Total Pages | : 104 |
| Release | : 2015-01-12 |
| Genre | : |
| ISBN | : 9780692369364 |
In "Follow Your Dreams and Change Your Life", author Clinton Mitchell, an attorney and entrepreneur from the inner-city of Miami, Florida, shares the four common traits of successful people and the five keys to "Move from a dreamer to a dream maker." While Mitchell speaks specifically to millennials, his book is for people looking to make a change in their lives, accomplish their goals and seize their dreams. This book provides life lessons, rooted in both personal stories and public examples that will help you to "Change Your Life."
| Author | : Alan B. Siegel |
| Publisher | : Berkley Trade |
| Total Pages | : 324 |
| Release | : 1992 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9780425134832 |
Dreams not only reflect changes in life, they also can cause changes in life--for the better. Siegel explains how to recall and interpret dreams for enhanced awareness and problem-solving ability and analyzes over 100 turning point dreams--those occurring at specific life passages.
| Author | : Dr. Mike Dow |
| Publisher | : Hay House, Inc |
| Total Pages | : 298 |
| Release | : 2020-09-08 |
| Genre | : Health & Fitness |
| ISBN | : 1401955878 |
New in paperback: New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future. "This well-researched and scientific look at your subconscious brain will provide you with the practical tools you need to help you achieve your wildest dreams." -- Dr. Mercola, New York Times best-selling author of Fat for Fuel and founder of Mercola.com Can you remember a time in your life when you felt absolutely confident, happy, and free? Imagine what your life would be like if you could live in that space . . . In this book, Dr. Mike Dow shares a groundbreaking, life-changing program he created: Subconscious Visualization Technique (SVT). Now, if you think the subconscious brain is some woo-woo pseudoscience, prepare to have your mind blown. The cutting-edge research, protocol, and audio tracks Mike offers will help you speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources. His program, the first of its kind, starts with cognitive behavioral therapy (CBT), then incorporates various types of subconscious tools: mindfulness, guided visualization, audio-visual entrainment, and bilateral stimulation of the brain and body. Your subconscious can change the way you digest food, help you access memories and repressed feelings, boost your immune system, and activate mindbody healing so that you don't have to constantly treat your symptoms. Some examples of syndromes that SVT can treat include chronic pain, fibromyalgia, leaky gut, irritable bowel syndrome (IBS), migraines, anxiety disorders, and more! SVT helps you access the best parts of yourself and move into your true self. In short, your subconscious brain can change your life!
| Author | : Larry Burk |
| Publisher | : Simon and Schuster |
| Total Pages | : 400 |
| Release | : 2018-04-17 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1844097560 |
An exploration of dreams as a spiritual source of healing and inner guidance for your health and well-being • 2018 Nautilus Silver Award • Shares stories--confirmed by pathology reports--from subjects in medical research projects whose dreams diagnosed illness and helped heal their lives • Explores medical studies and ongoing research on the diagnostic power of precognitive dreams, including Dr. Burk’s own medical research • Includes an introduction to dream journaling and interpretation techniques Your dreams can provide inner guidance filled with life-saving information. Since ancient Egypt and Greece, people have relied on the art of dreaming to diagnose illness and get answers to personal life challenges. Now, dreams are making a grand reappearance in the medical arena as recent scientific research and medical pathology reports validate the diagnostic abilities of precognitive dreams. Are we stepping back into the future as modern medical tests show dreams can be early warning signs of cancer and other diseases? Showcasing the important role of dreams and their power to detect and heal illness, Dr. Larry Burk and Kathleen O’Keefe-Kanavos share amazing research and true stories of physical and emotional healings triggered by dreams. The authors explore medical studies and ongoing research on the diagnostic power of precognitive dreams, including Dr. Burk’s own research on dreams that come true and can be medically validated. They share detailed stories--all confirmed by pathology reports--from subjects in medical research projects whose dreams diagnosed illness and helped heal their lives, including Kathleen’s own story as a three-time breast cancer survivor whose dreams diagnosed her cancer even when it was missed by her doctors. Alongside these stories of survival and faith, the authors also include an introduction to dream journaling and interpretation, allowing the reader to develop trust in their dreams as a spiritual source of healing and inner guidance.
| Author | : Lisa S. Boyd |
| Publisher | : Tate Publishing |
| Total Pages | : 296 |
| Release | : 2010-03-16 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1615662642 |
Are you living the life of your dreams? If you knew the road to success would begin the moment you documented your dreams, would you take that first step toward the journey? Like the key to a treasure chest, The door to your life aspirations can be unlocked using the keys offered by author Lisa Boyd in My Dream Book, which is filled with guided activities, journal pages, vision pages, and much more-pages designed to lead and empower you to discover your passion for living, enabling you to live the life of your dreams. In your hands you hold a powerful tool for bringing your lifelong dreams to life. Dare to imagine the impossible. This is a dream book after all!
