The Super Anti-Oxidants

The Super Anti-Oxidants
Author: James F. Balch
Publisher: M. Evans
Total Pages: 321
Release: 1999-08-24
Genre: Health & Fitness
ISBN: 1461732387

This book provides detailed information about various illnesses and how they can be prevented or cured through the use of anti-oxidants.

Dr. Earl Mindell's what You Should Know about Better Nutrition for Athletes

Dr. Earl Mindell's what You Should Know about Better Nutrition for Athletes
Author: Earl Mindell
Publisher: Keats Publishing
Total Pages: 100
Release: 1996
Genre: Health & Fitness
ISBN: 9780879837501

Tailored especially for athletes, this book shows how to enhance stamina naturally and throw away dangerous steroids with a nutrient-rich supplements programme. This programme promotes body building and performance, and separates the myths from the facts.

Dr. Earl Mindell's what You Should Know about Beautiful Hair, Skin and Nails

Dr. Earl Mindell's what You Should Know about Beautiful Hair, Skin and Nails
Author: Earl Mindell
Publisher: Keats Publishing
Total Pages: 100
Release: 1996
Genre: Health & Fitness
ISBN: 9780879837471

In this exciting book, Dr. Earl Mindell, author of the bestselling Earl Mindell's Vitamin Bible and Food as Medicine, presents a practical program which instructs readers on the foods and supplements that nourish hair, skin, and nails, tells how to prevent hair loss, offer natural solutions to nail problems, and much more.

The Oral Health Bible

The Oral Health Bible
Author: Michael Bonner
Publisher: Turner Publishing Company
Total Pages: 165
Release: 2003-01-01
Genre: Health & Fitness
ISBN: 1591206170

Dr. Bonner believes that the mouth is a doorway to achieving peak health and wellness in all the body's systems. His informative book The Oral Health Bible contains an action plan for taking charge of our oral health and it educates us and our doctors and dentists by detailing how many debilitating health problems - conditions such as arteriosclerosis, heart attacks, strokes, rheumatoid arthritis, and premature and low-birth-weight babies - are intimately linked to oral health and hygiene.

Stay Younger, Smarter, Healthier

Stay Younger, Smarter, Healthier
Author: Deborah Mitchell
Publisher: Macmillan
Total Pages: 254
Release: 2012-09-25
Genre: Health & Fitness
ISBN: 1250002184

In this guide, Mitchell shows readers how to lose weight to gain years, keep their brains young, make age-defying food choices, and enjoy less stress and more life. Original.

Silent Inflammation

Silent Inflammation
Author: Dr Bruce Miller
Publisher: Oak Publication Sdn Bhd
Total Pages: 145
Release: 2016-06-02
Genre: Health & Fitness
ISBN: 9833735754

What do unrelated diseases such as heart disease, cancer, diabetes, Alzheimer’s, Parkinson’s, obesity, asthma, depression, premature aging and an army of diseases ending in the suffix “itis” such as gastritis, sinusitis, arthritis, have in common: The buzz word called inflammation. “Inflammation may well turn out to be the exclusive Holy Grail of medicine – the single phenomenon that holds the key to sickness and health,” firmly says William Joel Meggs, author of “The Inflammation Cure.” Silent inflammation falls just below the radar of pain and visible swelling. It is akin to life under the volcano. Even though you are feeling well and on top of the world right now, odds are that silent inflammation can be simmering in your body. Like a slow poison, silent inflammation can gradually destroy your body organs and tissues without you feeling it until a chronic disease surfaces in the form of diabetes, heart disease or even cancer that may prove fatal. I challenge you today to make a decision to decrease silent inflammation in your body if you want to move towards wellness as every pain, every chronic disease in your body and every pound of weight gained revolves around silent inflammation. Control it and you will feel better, look better, think better and perform better. That is what this book is about.