Dieta Detox
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| Author | : Kitty Gurkin Rosati |
| Publisher | : Simon and Schuster |
| Total Pages | : 369 |
| Release | : 2006-06-06 |
| Genre | : Cooking |
| ISBN | : 1416537899 |
Can you really lose twenty pounds in a month? Will you really keep it off this time? With The Rice Diet Solution, you will! The Rice Diet Program has been helping dieters successfully lose weight since 1939. Now in book form, this world-renowned weight-loss method can help you change the way you eat forever. The Rice Diet Program in Durham, North Carolina, was one of the first medical facilities in America to use diet as the primary way to treat disease. On this high-complex-carb, low-fat, and low-sodium whole-foods diet, “Ricers” lose weight faster, more safely, and more effectively than people on any other diet. Men lose on average twenty-eight to thirty pounds and women on average nineteen to twenty pounds per month! The Rice Diet also detoxes your body, ridding it of excess water weight and toxins from processed foods and the environment. The program's results have been documented by extensive studies and confirmed by thousands of people who report amazing weight loss, as well as immediate improvement in such conditions as heart disease, diabetes, and hypertension. Here’s how it works: The Rice Diet strictly limits salt and sodium-rich ingredients. Salt, like refined sugar, is an appetite stimulant, so when you reduce salt intake, you lose water weight and are less inclined to overeat. The Rice Diet also limits saturated fats and instead relies on carbohydrates (fruits, vegetables, grains, and beans) as the main source of nutrition. The fiber cleanses your system and satisfies you so you feel full quickly. The Rice Diet makes it easy to limit calories; when you’re eating foods that truly satisfy your hunger, it’s a challenge to eat 1,500 calories per day! To make it easy to follow the program, The Rice Diet Solution includes hundreds of tasty, filling, easy-to-prepare recipes—some from the Rice House kitchen, others inspired by major chefs and adapted to Rice Diet standards.
| Author | : Dr. Mark Hyman |
| Publisher | : Little, Brown Spark |
| Total Pages | : 224 |
| Release | : 2014-02-25 |
| Genre | : Health & Fitness |
| ISBN | : 0316229989 |
Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat -- especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds. With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.
| Author | : Ann Boroch |
| Publisher | : SCB Distributors |
| Total Pages | : 225 |
| Release | : 2014-05-14 |
| Genre | : Health & Fitness |
| ISBN | : 0977344622 |
Multiple Sclerosis can now be healed and this book shows you how. Though MS is widely believed to be incurable, Boroch's breakthrough treatment protocol can dramatically restore patients to health. This landmark book describes her own tumultuous journey with MS: • Her quest for a cure • Case histories of those who have triumphed over MS • The real causes of MS • How to develop a personal treatment plan • Everything you need to bring about recovery, including a detailed and effective self-help treatment protocol • Delicious recipes and recommended foods, with two weeks of sample menus • A five-week nutritional makeover, recommended supplements and a daily sample supplement schedule • A list of recommended products • User-friendly charts and resources
| Author | : Imani Johnson |
| Publisher | : Imani Johnson |
| Total Pages | : |
| Release | : 2020-11-19 |
| Genre | : Health & Fitness |
| ISBN | : |
DR. SEBI TREATMENT AND CURE BOOK FOR WOMEN ♥ Do you want to finally go deep into a healthy diet to prevent the most common female diseases and regenerate your body at an intra-cellular level? Do you know Dr. Sebi and need a guide to start applying his teachings? This Dr. Sebi ebook is for you. Dr. Sebi was a world-famous herbalist who dedicated a big part of his life to studying alkaline foods and herbs and their positive impact on body health. His idea was that to stay healthy (or re-gain health in case of issues), a body must be in an alkaline condition granted by a nutrition providing the correct elements to do so. Dr. Sebi concentrated his attention for a long time on female issues that affect thousands of women every year and created his renowned anti-inflammatory Dr. Sebi Diet to help the body eliminate toxins efficiently and feel better in no time. While Dr. Sebi Diet is not specifically designed for weight loss, weight loss is a consequence if you have excess pounds to shed, as one of the goals to regain health. ♥ Herpes, cystitis, menstrual issues, endometriosis, fibroids, candida, PCOS, and other diseases can be managed through the right nutrition and herbs. ♥ --- What will you learn from Dr. Sebi Alkaline Diet book by Imani Johnson? ✓ Why the Dr. Sebi Diet is the best choice for your body. ✓ The 12 Dr. Sebi herbs every woman should know. ✓ The secret behind Dr. Sebi Diet plant-based nutritional guide ingredients. ✓ How to approach Plant-Based Alkaline Detox to manage female issues and regain your balance. ✓ The most powerful, yet underestimated plant-based ingredient that should be found in every kitchen. ✓ 2 different approaches to plant-based nutrition that make Dr. Sebi Alkaline Diet sustainable in time. ✓ A Dr. Sebi Nutritional Guide, available to download with one click. Regardless of what you experienced in your life, there is always the possibility to heal your body. Thousands of people around the globe ♥ Are you going to do something for your body right now? ♥ Buy your Copy Today!
| Author | : Dr. Mark Hyman |
| Publisher | : Little, Brown Spark |
| Total Pages | : 335 |
| Release | : 2012-02-28 |
| Genre | : Health & Fitness |
| ISBN | : 031619221X |
Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness -- nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind -- and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever.
| Author | : Elson M. Haas |
| Publisher | : Random House Digital, Inc. |
| Total Pages | : 266 |
| Release | : 2004 |
| Genre | : Health & Fitness |
| ISBN | : 1587611848 |
Dr. Elson Haas has helped thousands recover from chemical dependency through what he calls the missing link in the American diet: detoxification. His tried-and-true program set forth in THE DETOX DIET shows how to cleanse your body of sugar, nicotine, alcohol, caffeine, and other harmful toxins for improved health, energy, and well-being. For those who have experienced the diet's benefits and would like to make detoxification a lifestyle choice, THE NEW DETOX DIET presents a comprehensive plan for lifelong vitality. Dr. Haas has teamed up with nutritionist Daniella Chace to provide 50 all-new recipes and menu plans to nourish your body and help you detoxify with minimal side effects. THE NEW DETOX DIET includes tasty, nutritious recipes like Baked Apples, Smoked Wild Salmon Salad, and Mango Salsa. Dr. Haas and Ms. Chace also share case studies and personal stories of triumph over toxic substances. Even after years of a damaging lifestyle or bad eating habits, you can break the cycle of addiction and achieve greater vitality and improved overall well-being. An expanded edition of the best-selling THE DETOX DIET, featuring 50 new recipes and menu plans not available in previous editions, written for those who would like to make detoxification a lifestyle choice. Each chapter ends with a summary of the most important rules for detoxification from each substance. THE DETOX DIET has sold more then 100,000 copies.
| Author | : Stanley Burroughs |
| Publisher | : |
| Total Pages | : 60 |
| Release | : 2021-03-03 |
| Genre | : |
| ISBN | : 9781774642146 |
First published in 1957, The Master Cleanser has revolutionaized dieting and helped countless people by providing a diet and health plan based on a lemonade drink designed to cleanse the body of unwanted toxins, thereby losing weight and making it harder to put the weight back on. The Master Cleanser diet otherwise known as the lemonade diet has been around for over 80 years, since 1940. It's the easiest, most delicious, effective cleansing and weight loss diet available. You can feel good and get rid of what ails you. This diet has been used for every health problem with great success. Classic work on the lemonade diet, a book that gives really great ways to clean out the toxins in the system.
| Author | : JJ Smith |
| Publisher | : Simon and Schuster |
| Total Pages | : 192 |
| Release | : 2014-07-01 |
| Genre | : Health & Fitness |
| ISBN | : 1501100114 |
The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals
| Author | : Harley Pasternak |
| Publisher | : Rodale Books |
| Total Pages | : 258 |
| Release | : 2014-03-04 |
| Genre | : Health & Fitness |
| ISBN | : 1609615514 |
Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author frequently featured on Khloé Kardashian's Revenge Body We've gone way overboard trying to beat the bulge. We've tried every diet out there—low-carb, low-fat, all-grapefruit—and spent hours toiling on treadmills and machines, to no avail. It's time to hit the reset button and start over with a new perspective on weight loss. In The Body Reset Diet, celebrity trainer and New York Times bestselling author Harley Pasternak offers you the ultimate plan for a thinner, healthier, happier life. This three-phase program focuses on the easiest, most effective way to slim down: blending. The 5-day jump-start includes delicious, expertly crafted smoothies (White Peach Ginger, Apple Pie, and Pina Colada, to name a few), dips, snacks, and soups that keep you satisfied while boosting your metabolism. Over the following 10 days, the plan reintroduces healthy combinations of classic dishes along with the blended recipes to keep the metabolism humming, so you will continue to torch calories and shed pounds. The plan also explains how the easiest form of exercise—walking—along with light resistance training is all it takes to achieve the celebrity-worthy physique that we all desire. No equipment necessary! Whether you are looking to lose significant weight or just those last 5 pounds, The Body Reset Diet offers a proven program to reset, slim down, and get healthy in just 15 days—and stay that way for good!
| Author | : Robert Morse |
| Publisher | : SCB Distributors |
| Total Pages | : 672 |
| Release | : 2012-01-24 |
| Genre | : Health & Fitness |
| ISBN | : 098384559X |
The Detox Miracle Sourcebook shows you how to cleanse your body of the poisons that are destroying your health, and start the process of complete cellular regeneration that leads to true healing. Based on 30 years of clinical experience, treating thousands of people with conditions ranging from OVERWEIGHT to CANCER, Dr. Robert Morse reveals his ultimate healing system – the Detox Miracle! • Covers the A-Z of Detoxification, including: Why do it? When to do it? What to expect? How it works, and how long it takes. • Explains the uses of specific raw foods and herbs for cleansing and healing every organ, system, and unbalanced condition in the body. • Details the interface of body, mind and soul in the achievement of lifelong health. • Presents the Detox Miracle Diet, and how to adapt it for life. • Includes dozens of easy-to-use References: lists of herbs, herbal formulas, properties of foods, minerals, phytochemicals, and cell salts, etc.; along with raw food recipes; a detailed Index; broad-based Resource Guide; and extensive Glossary and Bibliography. ONE THING I KNOW about Dr. Morse is that he has walked his talk. This amazing book leads you step-by-step through every facet of detoxification and vitality building. A treasure chest of information for the beginner and the advanced health-seeker alike. -David Wolfe, CEO:www.rawfood.com, author of The Sunfood Diet Success System and Eating for Beauty. EXTREMELY PRACTICAL; a most informative tool. Helping others to help themselves through education provides a lasting impression upon their overall health. What better way to serve the Lord than to educate the masses. -Gary L. Axley, N.M.D., D.O.; president of Southern College of Naturopathic Medicine. CAREFULLY RESEARCHED. A “must” for the professional practitioner as well as for the layperson. Destined to become a classic. -Donald Vesser Bodeen, D.C., Ph.D. I HAVE USED DR.MORSE’S program and his herbs with many cases over the years, and with great success. This method is the real healing method for today and the future. -William Christner, N.D., C.M. THE STUDY OF THIS BOOK will be a spiritual, mental, and physical blessing for complete body health. Thank you, Dr. Morse, for a wonderful book! -Dr. Ed David, N.D., Health Education Center. Natural Health $29.95 HOHM PRESS The Detox Miracle Sourcebook MORSE
