Detoxify And Energize
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| Author | : Jenny Apple |
| Publisher | : Independently Published |
| Total Pages | : 0 |
| Release | : 2023-03-19 |
| Genre | : |
| ISBN | : |
Are you tired of feeling sluggish and drained every day? Do you feel like your body needs a reset? Look no further than "Detoxify and Energize: A to Z: A Complete Guide to Liver Cleanse Smoothie Plan for a Healthier You"! This book is the ultimate guide to jumpstarting your health and wellness journey with delicious liver detox smoothie recipes. In a few days, you'll feel a noticeable difference in your energy levels, mental clarity, and overall well-being. Say goodbye to processed foods and unhealthy habits, and say hello to a healthier, happier you! This book is packed with: Comprehensive information on liver health: The book provides an in-depth understanding of liver function, the importance of liver health, and how liver detox smoothies can help in cleansing and rejuvenating your liver. Science-based approach: The book is based on scientific research and evidence-based practices, ensuring that the information provided is reliable and effective. Easy-to-follow liver cleanses plan: The 3/7/14/30 days liver cleanse plan is simple to follow, even for those with busy lifestyles. The smoothie recipes are easy to make and require only a few ingredients. Nutritious and delicious smoothie recipes: The book contains a wide variety of liver detox smoothie recipes that are not only delicious but also packed with essential nutrients that support liver health. Personalized meal planning: The book also includes personalized meal planning advice and tips on how to make healthy food choices to support liver function and overall health. Long-term benefits: By following the 2 3/7/14/30 days liver cleanse plan, you'll not only experience immediate benefits like increased energy and vitality, but you'll also enjoy long-term benefits like improved digestion, better skin health, and reduced risk of liver disease. It's perfect for anyone looking to improve their liver health, detoxify their body, and energize their life. Don't wait any longer to start feeling your best. ORDER "Detoxify and Energize: A to Z: A Complete Guide to Liver Cleanse Smoothie Plan for a Healthier You " today and take the first step towards a healthier, happier you!
| Author | : Anna Selby |
| Publisher | : |
| Total Pages | : 127 |
| Release | : 2000 |
| Genre | : Beauty, Personal |
| ISBN | : 9780600597698 |
| Author | : Norma Lehmeier Hartie |
| Publisher | : |
| Total Pages | : 299 |
| Release | : 2007-01 |
| Genre | : Health & Fitness |
| ISBN | : 0977963306 |
An indispensable reference book for anyone who cares about their health and well being and for the future of the planet. Hartie concisely covers a wide range of subjects and includes a comprehensive listing of advisory organizations, product and service resources.
| Author | : Mantak Chia |
| Publisher | : Simon and Schuster |
| Total Pages | : 109 |
| Release | : 2011-04-25 |
| Genre | : Health & Fitness |
| ISBN | : 1594779481 |
How to cleanse the nine openings of the body for detoxification and self-healing • Explains how to purify the body’s internal environment through mono diets, fasts, and colonic cleanses to prevent degenerative disease and premature aging • Presents a 14-day total-body cleansing guide • Includes chi self-massage and healing sound practices as well as natural recipes for herbal tonics and cleansing flushes Long known by Taoist masters, the body has an innate ability to heal itself, an ability that is hampered by toxins in the food we ingest and energy blockages that arise from illnesses and obstacles in our lives. These blockages transform the body’s energy rivers into a polluted and stagnant swamp--the root of degenerative disease as well as premature aging. Revealing the detoxification and rejuvenation practices of the Taoist sages, Master Mantak Chia and William U. Wei show how to reactivate your body’s self-healing abilities by gradually and safely expelling accumulated toxins through fasting, mono diets, and cleansing the nine openings of the body. Using the practices of chi self-massage and healing sounds along with natural recipes for herbal tonics and cleansing flushes for each of the openings and their related organs, the authors explain how to balance and purify the body’s internal environment through acid and alkaline foods, urine therapy, colonic cleanses, dry skin brushing, ear candling, and energized water. Concluding with a 14-day total-body cleansing program, Cosmic Detox offers tools to keep the energy rivers clean and flowing, preparing the body for higher level Taoist practices as well as enabling healing of our emotional and spiritual bodies.
| Author | : Max Tomlinson |
| Publisher | : Duncan Baird Publishers |
| Total Pages | : 0 |
| Release | : 2007 |
| Genre | : Health & Fitness |
| ISBN | : 9781844833290 |
"Revolutionize your diet -- and your health"--Provided by publisher.
| Author | : Jenny Apple |
| Publisher | : Independently Published |
| Total Pages | : 0 |
| Release | : 2023-03-06 |
| Genre | : |
| ISBN | : |
Are you tired of feeling sluggish and drained every day? Do you feel like your body needs a reset? Look no further than "Detoxify and Energize: 3/7/14/30 Days Liver Cleanse Smoothie Plan for a Healthier You"! This book is the ultimate guide to jumpstarting your health and wellness journey with delicious liver detox smoothie recipes. In a few days, you'll feel a noticeable difference in your energy levels, mental clarity, and overall well-being. Say goodbye to processed foods and unhealthy habits, and say hello to a healthier, happier you! This book is packed with: Comprehensive information on liver health: The book provides an in-depth understanding of liver function, the importance of liver health, and how liver detox smoothies can help in cleansing and rejuvenating your liver. Science-based approach: The book is based on scientific research and evidence-based practices, ensuring that the information provided is reliable and effective. Easy-to-follow liver cleanses plan: The 3/7/14/30 days liver cleanse plan is simple to follow, even for those with busy lifestyles. The smoothie recipes are easy to make and require only a few ingredients. Nutritious and delicious smoothie recipes: The book contains a wide variety of liver detox smoothie recipes that are not only delicious but also packed with essential nutrients that support liver health. Personalized meal planning: The book also includes personalized meal planning advice and tips on how to make healthy food choices to support liver function and overall health. Long-term benefits: By following the 2 3/7/14/30 days liver cleanse plan, you'll not only experience immediate benefits like increased energy and vitality, but you'll also enjoy long-term benefits like improved digestion, better skin health, and reduced risk of liver disease. It's perfect for anyone looking to improve their liver health, detoxify their body, and energize their life. Don't wait any longer to start feeling your best. ORDER "Detoxify and Energize: 3/7/14/30 Days Liver Cleanse Smoothie Plan for a Healthier You" today and take the first step towards a healthier, happier you!
| Author | : Sherianna Boyle |
| Publisher | : Simon and Schuster |
| Total Pages | : 240 |
| Release | : 2018-05-15 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1507207190 |
Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E.—as featured on YogaJournal.com. When we think of a detox, we usually think of a physical experience. But it’s not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives—it’s our minds too. When we find ourselves unable to process our negative emotions and feel them becoming toxic to ourselves and those around us, it’s time for an Emotional Detox, a mindful and systematic guide to freedom from these troublesome feelings. Wellness expert Sherianna Boyle has created the revolutionary the 7-step C.L.E.A.N.S.E. method to help you rid yourself of negativity, fear, worry, anger, and doubt, and guide you back toward a natural, energized state of pure joy and acceptance. Learn how to Clear your pathways, Look inward, Emit positivity, Activate, Nourish, Surrender, and Ease your way into your best self and a happier and healthier life. Emotional Detox “will wake you up, turn your views upside down, while providing you with life changing tools and insight” (Elizabeth Hamilton-Guarino, CEO of Best Ever You Network and author of Percolate).
| Author | : Rhody Lake |
| Publisher | : Healthy Living |
| Total Pages | : 0 |
| Release | : 2017 |
| Genre | : Health & Fitness |
| ISBN | : 9781570673504 |
A healthy liver is essential for preventing a host of chronic and degenerative diseases. Environmental toxins and other harmful substances, such as pesticides, pharmaceuticals, and food additives, can overburden the liver and prevent it from working at peak efficiency. Fortunately, optimum liver function can be restored, resulting in improved mental alertness and increased energy. In this abridged version of her seminal book, Liver Cleansing Handbook, author Rhody Lake explains safe ways to eliminate toxins from the body, which foods and herbs support a healthy liver, and the beneficial role of probiotics. Included are tips for designing a liver-cleansing menu to promote daily detoxification, a one-day liver cleanse for deeper detoxifying, and a few easy, delicious, liver-friendly recipes.
| Author | : Charmaine Yabsley |
| Publisher | : Sellers Publishing |
| Total Pages | : 0 |
| Release | : 2008 |
| Genre | : Detoxification (Health) |
| ISBN | : 9781416205135 |
Cleanse, Purify, Energize includes detailed information about how to detox one's body, mind, and spirit and provides multiple step-by-step plans to guide readers through the experience. Toxins often enter our bodies from chemicals such as pesticides, household cleaners, food additives, drugs, pollution, heavy metals such as lead, and many other sources that we either inhale or ingest. Whether readers are looking to improve their general health or tackling a specific problem, this guide offers the tools and information to help them look and feel refreshed and revitalized. Covers detox basics, food and drinks, six complete plans, body treatments, mind and spirit therapies, and clinic and spa basics.
| Author | : Anna Selby |
| Publisher | : |
| Total Pages | : 127 |
| Release | : 2000-04-01 |
| Genre | : Health & Fitness |
| ISBN | : 9780756778217 |
This lovely book, illustrated with color photos, provides 3 weekend plans for you to detox, relax & energize. It will show you how to: re-create the luxury of a health spa in your own home; discover the secrets of professional beauty treatments; learn how to relieve stress & relax; boost your energy levels with invigorating therapies for the mind & body; eliminate harmful toxins with a juice fast & hydrotherapy; & kick start your immune system with delicious, healthy food.
