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| Author | : Sarah Britton |
| Publisher | : Appetite by Random House |
| Total Pages | : 585 |
| Release | : 2015-03-31 |
| Genre | : Cooking |
| ISBN | : 0449016455 |
Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.
| Author | : Melissa Maker |
| Publisher | : Penguin |
| Total Pages | : 218 |
| Release | : 2017-03-07 |
| Genre | : House & Home |
| ISBN | : 0735214670 |
The wildly popular YouTube star behind Clean My Space presents the breakthrough solution to cleaning better with less effort Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we need to see big, long-lasting results. So, she developed her method to help us get the most out of our effort and keep our homes fresh and welcoming every day. In her long-awaited debut book, she shares her revolutionary 3-step solution: • Identify the most important areas (MIAs) in your home that need attention • Select the proper products, tools, and techniques (PTT) for the job • Implement these new cleaning routines so that they stick Clean My Space takes the chore out of cleaning with Melissa’s incredible tips and cleaning hacks (the power of pretreating!) her lightning fast 5-10 minute “express clean” routines for every room when time is tightest, and her techniques for cleaning even the most daunting places and spaces. And a big bonus: Melissa gives guidance on the best non-toxic, eco-conscious cleaning products and offers natural cleaning solution recipes you can make at home using essential oils to soothe and refresh. With Melissa’s simple groundbreaking method you can truly live in a cleaner, more cheerful, and calming home all the time.
| Author | : Paula Baillie-Hamilton |
| Publisher | : |
| Total Pages | : 395 |
| Release | : 2002 |
| Genre | : Detoxification (Health) |
| ISBN | : 9780718145453 |
This volume tackles what the author believes is the root cause of weight gain. Our own natural weight control system is being poisoned by the toxic chemicals that we encounter in our everyday lives - this damage makes it increasingly difficult for our bodies to control their own weight, so we end up getting fatter even if we eat less food.
| Author | : Tom O'Bryan |
| Publisher | : Rodale Books |
| Total Pages | : 418 |
| Release | : 2018-09-18 |
| Genre | : Health & Fitness |
| ISBN | : 1623367026 |
For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment. We've all experienced brain fog—misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many of us will experience that "fog" manifesting as something more permanent—either in ourselves or our loved ones. No matter what your current brain health state may be, You Can Fix Your Brain will enable and empower you to take concrete steps that will make an immediate difference in your brain’s vitality, clarity, and energy. Your memory will improve, fogginess will disappear, you’ll be less tired all the time, and much more. And, you’ll learn that these aren’t empty promises. Dr. Tom O’Bryan, author of The Autoimmune Fix, knows how to create lasting changes in health, and he’s here to share them with you. It’s a step-by-step approach to better cognitive function—being selective about what's on your fork, what's in your environment, and how you take care of yourself can make a world of difference. With only one hour a week of practice, in 6 months, you can say goodbye to brain fog and welcome a better long-term memory and a sharper mind.
| Author | : Jake McGowan-Lowe |
| Publisher | : Ticktock Books, Limited |
| Total Pages | : 0 |
| Release | : 2014-03-04 |
| Genre | : Juvenile Fiction |
| ISBN | : 9781848988521 |
Jake McGowan-Lowe is a boy with a very unusual hobby. Since the age of 7, he has been photographing and blogging about his incredible finds and now has a worldwide following, including 100,000 visitors from the US and Canada. Follow Jake as he explores the animal world through this new 64-page book. He takes you on a world wide journey of his own collection, and introduces you to other amazing animals from the four corners of the globe. Find out what a cow's tooth, a rabbit's rib and a duck's quack look like and much, much more besides.
| Author | : Janet Zand |
| Publisher | : Penguin |
| Total Pages | : 672 |
| Release | : 1999-05-01 |
| Genre | : Health & Fitness |
| ISBN | : 9780895298676 |
Written by a medical doctor, a naturopath, and a registered pharmacist, Smart Medicine for Healthier Living is a complete A-to-Z guide to the most common disorders and their treatments, using both alternative care and conventional medicine. Comprehensive and easy-to-follow, Smart Medicine for Healthier Living is divided into three parts. Part one explains the full spectrum of approaches used to effectively treat common health problems. It provides an overview of the history, fundamentals, and uses of conventional medicine, herbal medicine, homeopathy, acupressure, aromatherapy, diet, and nutritional supplements. It also includes a helpful section on home and personal safety. Part two contains a comprehensive A-to-Z listing of various health problems. Each entry clearly explains the problem and offers specific advice using a variety of approaches. Part three provides step-by-step guidance on using the many therapies and procedures suggested for each health problem. Smart Medicine for Healthier Living is a reliable source that you and your family can turn to time and time again, whenever the need arises.
| Author | : Kimberly Snyder |
| Publisher | : Harlequin |
| Total Pages | : 324 |
| Release | : 2013-03-26 |
| Genre | : Cooking |
| ISBN | : 0373892640 |
Snyder, author of the bestselling "The Beauty Detox Solution" and one of Hollywood's top celebrity nutritionists and beauty experts, shares the top 50 beauty foods that will make readers more beautiful from the inside out.
| Author | : Perry A~ |
| Publisher | : Xlibris Corporation |
| Total Pages | : 170 |
| Release | : 2015-10-14 |
| Genre | : Cooking |
| ISBN | : 151441175X |
Calcium Bentonite Clay: Nature's Pathway to Healing What if there was an all natural substance to be found on our planet that would fix what ails you and not harm what's not broken? Would you be interested? You bet your sweet vitamins you would! This age old, natural curative solution is waiting for you. Welcome to the world of Calcium Bentonite Clay. "Eat clay? You've got to be kidding!" is the first sentence in Perry A~'s book. The last sentence is "Now, go eat some clay!" Between the pages of the book, you will be convinced that it is time to go "eat some clay." Perry A~ astounds and captivates readers while introducing them to intriguing pathways to healing by drinking and topically using Calcium Bentonite Clay. Her study of Bentonite Clays since the early 1990s — coupled with a background in chemistry, biology and veterinary science — contributes to her knowledge base for understanding the intricate workings of clays. She is gifted at simplifying complicated chemistry, giving readers easy insights in understanding how Calcium Bentonite Clay works to support the body into returning to its natural state of well-being. If you care about your health, this book and the fountain of knowledge between its pages are what you are seeking.
| Author | : |
| Publisher | : |
| Total Pages | : 248 |
| Release | : 1941 |
| Genre | : Chemical engineering |
| ISBN | : |
| Author | : Carolyn Mair |
| Publisher | : Routledge |
| Total Pages | : 151 |
| Release | : 2018-04-09 |
| Genre | : Psychology |
| ISBN | : 1317217624 |
The Psychology of Fashion offers an insightful introduction to the exciting and dynamic world of fashion in relation to human behaviour, from how clothing can affect our cognitive processes to the way retail environments manipulate consumer behaviour. The book explores how fashion design can impact healthy body image, how psychology can inform a more sustainable perspective on the production and disposal of clothing, and why we develop certain shopping behaviours. With fashion imagery ever present in the streets, press and media, The Psychology of Fashion shows how fashion and psychology can make a positive difference to our lives.
