Detox Cleanse: The Ultimate Guide on the Detoxification: Cleansing Your Body for Weight Loss with the Detox Cleanse

Detox Cleanse: The Ultimate Guide on the Detoxification: Cleansing Your Body for Weight Loss with the Detox Cleanse
Author: Speedy Publishing
Publisher: Speedy Publishing LLC
Total Pages: 603
Release: 2019-11-22
Genre: Health & Fitness
ISBN: 1632874431
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Your body needs to be cleansed regularly. Taking too much laxatives is not ideal. There is a healthier way of cleansing your body and that’s by detoxification through food. This 3-book set contains information as well as recipes for fat burning, detoxification and juicing. Every bit of content included has been designed to help you meet optimum health and wellness. Good luck.

Liver Detox

Liver Detox
Author: Christopher Vasey
Publisher: Simon and Schuster
Total Pages: 111
Release: 2018-03-13
Genre: Health & Fitness
ISBN: 1620557002
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A practical guide to supporting and maintaining liver health naturally • Reveals how an overburdened liver can lead to many common ailments such as headaches, constipation, respiratory issues, and skin conditions • Explains specific foods to avoid, which supplements accelerate the liver’s cleansing abilities, and how to perform liver exercises and massage • Details the 9 plants that are most effective in detoxifying the liver, with instructions for their safe use • Includes charts and questionnaires to determine to what degree your liver function is compromised The liver is key to the optimal health of the body. Shouldering the heaviest responsibility for keeping the body’s internal terrain clean, the liver not only filters toxins and cellular by-products out of the blood like other excretory organs, it also neutralizes poisons, microbes, heavy metals, and carcinogens. By supporting the liver, we support the health of the entire body. In this practical guide to cleansing and detoxifying the liver, Christopher Vasey shows how many features of modern living--such as overeating, medications, cigarettes, alcohol, food additives, and environmental pollution--overtax this powerhouse of an organ. This leads to weakening of the liver and congestion with toxins, which in turn can lead to illness, including cardiovascular problems, allergies, headaches, constipation, respiratory issues, and skin conditions, as the toxins the overburdened liver cannot filter out find their way to other areas of the body. Detailing how the liver functions, the author explains how to use diet, herbs, massage, and other practices to detoxify, strengthen, and regenerate your liver. He includes simple charts and questionnaires to help you determine to what degree your liver function is compromised. He shows how a simple change of diet along with the use of hepatic herbs will often have immediate benefits for the liver and the immune system. He explains specific foods to avoid and how taking supplements, such as trace elements of sulfur, accelerate the liver’s ability to neutralize heavy metals. He details 9 plants that are most effective in detoxifying the liver, such as dandelion and rosemary, and provides instructions for their safe use. He also describes liver exercises and massage techniques as well as the use of external aids, such as a hot-water bottle, to stimulate liver activity. Offering an accessible yet detailed approach to supporting the liver, the author shows how bringing the liver back to full health and function has far-reaching effects for the whole body.

The Detox Book, 3rd Edition

The Detox Book, 3rd Edition
Author: Bruce Fife
Publisher: Piccadilly Books, Ltd.
Total Pages: 208
Release: 2017-08-14
Genre: Cooking
ISBN: 0941599892
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We live in a toxic world. Environmental pollution and disease-causing germs assault us continually day after day. Our food is nutrient deficient and our water supply dangerously contaminated. People today are exposed to chemicals in far greater concentrations then were previous generations. Thousands of tons of man-made chemicals and industrial pollutants are poured into our environment and our food supply daily. With such a massive attack on our health we should all be sick from toxic overload. And we are! In no other time in the history of the world has degenerative disease been as prominent as it is today. Diseases that were rare or unheard of a century ago are now raging upon us like a plague. Millions are dying from diseases that were virtually unknown in the past. Experts tell us that by the time we reach middle age, each one of us will have already been affected by either cancer, cardiovascular disease, or some other serious degenerative condition. Conventional medicine has no sure cure. Drugs, surgery, and radiation treatments can be as dangerous and debilitating as the diseases they attempt to cure. Nature, however, has provided us with the solution. Our bodies are amazingly resilient. If the disease-causing toxins are removed, the body will heal itself. This book outlines the steps you need to take to thoroughly detoxify and cleanse your body from these disease-causing agents. You will also learn how to reduce your toxic exposure and how to strengthen your immune system. Through detoxification you will free yourself from the chains of pain, reverse degenerative conditions, gain more energy, feel and look younger, improve your memory, and be happier. Virtually all the diseases of modern society, including many infectious illnesses, can be avoided or even cured by sensible systematic detoxification. Although we live in a toxic world we can take control of our health. This book will show you how. “The Detox Book is highly recommended for health reference collections.” ―The Midwest Book Review “A comprehensive handbook of detoxification therapies... Chapters give extensive background information on each subject, reports of research, and precise, detailed instructions for self-administration...An encyclopedic look at how we can care for and cleanse our amazingly resilient bodies.” ―Booklist American Library Association “The Detox Book is an excellent primer on cleansing the body. It provides everything you need to know about detoxification, why you must detoxify, and how to get the best results. I highly recommend this down-to-earth and approachable book as the first step along your journey to health.” ―Michelle Cook, Health ‘N Vitality

The Master Cleanser

The Master Cleanser
Author: Stanley Burroughs
Publisher:
Total Pages: 60
Release: 2021-03-03
Genre:
ISBN: 9781774642146
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First published in 1957, The Master Cleanser has revolutionaized dieting and helped countless people by providing a diet and health plan based on a lemonade drink designed to cleanse the body of unwanted toxins, thereby losing weight and making it harder to put the weight back on. The Master Cleanser diet otherwise known as the lemonade diet has been around for over 80 years, since 1940. It's the easiest, most delicious, effective cleansing and weight loss diet available. You can feel good and get rid of what ails you. This diet has been used for every health problem with great success. Classic work on the lemonade diet, a book that gives really great ways to clean out the toxins in the system.

Detox Cleanse Diet: Simple 1-2-3 Step Guide on how to detox for weight loss

Detox Cleanse Diet: Simple 1-2-3 Step Guide on how to detox for weight loss
Author: Theo Miller
Publisher: Speedy Publishing LLC
Total Pages: 40
Release: 2014-08-15
Genre: Health & Fitness
ISBN: 1634284461
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Are you feeling tired and run down? Do you feel you need a fresh start? Maybe you have been thinking of doing some kind of diet. A true diet involves completely rethinking the food you eat. With all the different types of diets to choose from, deciding which one can get confusing. The most important thing you need to do to start a diet is to detoxify your body of all the antioxidants and harmful toxins that stifle your well-being. This book covers exactly how to detox your body and sets you on the right path a much healthier lifestyle.

Clean

Clean
Author: Alejandro Junger
Publisher: Harper Collins
Total Pages: 310
Release: 2009-05-12
Genre: Health & Fitness
ISBN: 0061735329
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How many of us can honestly say we do not suffer from at least one of the following: Colds or viruses each year Allergies or hay fever Extra pounds that won't come off Restless nights Recurrent indigestion, constipation, or irritable bowel syndrome Itchy skin, acne, or any other troubling skin condition Depression, anxiety, or frequent fatigue If you were to seek medical advice for any of the above, you would likely be prescribed pills, topical lotions, injections, or even surgery. Such treatments are used to manage the symptoms and do not address the root of the problem. Too often, doctors treat these common ailments as inevitable costs of living a modern life. The result is a patchwork approach to health care that has become the norm. In Clean, a New York City cardiologist and a leader in the field of integrative medicine, Dr. Alejandro Junger offers a major medical breakthrough. Dr. Junger argues that the majority of these common ailments are the direct result of toxic buildup in our systems accumulated through the course of our daily lives. As the toxicity of modern life increases and disrupts our systems on a daily basis, bombarding us through our standard American diet and chemical-filled environments, our ability to handle the load hasn't accelerated at the same rapid pace. The toxins are everywhere, but Clean offers a solution. Clean is an M.D.'s program that provides all the tools necessary to support and reactivate our detoxification system to its fullest capabilities, and can be easily incorporated into a busy schedule. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives we will experience what it truly means to feel healthy. Every day spent on the Clean program is a major step in healing not just the symptom but the root of the problem, effectively and simply. Dr. Junger's life-changing program restores what rightfully belongs to you—your health, vitality, and peace of mind.

Dr. Sebi Alkaline Diet Detox Guide for Women

Dr. Sebi Alkaline Diet Detox Guide for Women
Author: Maria Azar, MD
Publisher: Independently Published
Total Pages: 152
Release: 2020-11-06
Genre:
ISBN:
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DR. SEBI ALKALINE HERBAL CURE AND ORGAN CLEANSING Women are exposed to many risk factors and that makes them more vulnerable than men. According to a report form Disease Control and Prevention(CDC), heart disease alone killed 299,578 women in the United States in 2017. Going through the menstrual cycle alone can bring about cellular interactions that can change the entire body. Then, comes the childbearing phase, followed by the menopause phase. The stress and discomfort that women encounter in all these phases mean that they need special food to maintain their body and stay younger. There is a need for regular detoxification for every woman that has started seeing her period, at least once in a month. There is a need for every woman to eat healthily. What we eat matters a lot to our health. Fortunately, there are 17 Dr. Sebi approved superfoods that should be in every woman's daily diet. Dr. Sebi's self-invented and established effective herbal cleansing method, treatment, and cure for herpes, cancer, diabetes, high blood pressure, and other ailments have helped millions of people around the world. With his approach, Dr. Sebi established a list of foods that he deliberated to be the best for you. Through Dr. Sebi's advice, this book was created based on research and scientific theories on food and timing. The human mind and body are connected, and they control cellular interactions in the body. These interactions are vital for the healing process of any disease. This book is designed to help you understand how Dr. Sebi's intra-cellular cleansing method and timing can help you maximize the natural healing power of the herbal plant-based diet. The foods you eat and how you eat them can increase or decrease your lifespan. Healing the electric body naturally and living up to 100 is not magic! This book is designed to give you all of the right information you need to eat right and live healthily. If want to enjoy the natural gift of nature, hit the BUY BUTTON now!!

7-Day Apple Cider Vinegar Cleanse

7-Day Apple Cider Vinegar Cleanse
Author: JJ Smith
Publisher: S&S/Simon Element
Total Pages: 176
Release: 2019-12-24
Genre: Health & Fitness
ISBN: 1982118075
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JJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss. In the tradition of certified weight loss expert and nutritionist JJ Smith’s 10-Day Green Smoothie Cleanse, Think Yourself Thin, and Green Smoothies for Life, comes the 7-Day Apple Cider Vinegar Cleanse. This revolutionary cleanse includes meals and drinks that help support the body’s natural detoxification process and promote a healthy environment for good bacteria in the body. All of the new and delicious 25 recipes for breakfast, lunch, dinner, and snacks will effectively help rid of your body of toxins and unwanted fat in just 7 days, jumpstarting your journey to permanent weight loss.

Total Life Cleanse

Total Life Cleanse
Author: Jonathan Glass
Publisher: Simon and Schuster
Total Pages: 603
Release: 2018-01-30
Genre: Self-Help
ISBN: 1620556928
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A comprehensive guide to the integrated detox of body, mind, and spirit • Presents a practical 28-day plant-based program, divided into four cycles, to initiate and maximize physical, mental, and spiritual detoxification • Integrates the ancient wisdom of yoga, Ayurveda, and Traditional Chinese Medicine with naturopathic principles and contemporary nutritional science • Provides plant-based smoothie and meal recipes, tips on liver health and healthy elimination, exercise and yoga practices, breathing and meditation techniques to address toxic thought patterns, and Karma/Forgiveness cleansing rituals Integrating the ancient wisdom of yoga, Ayurveda, and Traditional Chinese Medicine with naturopathic principles and contemporary nutritional science, Jonathan Glass, M.Ac., C.A.T., presents a practical 28-day program, divided into four cycles, designed to initiate and maximize detoxification of your body, mind, and spirit from the harmful effects of the modern lifestyle. Glass reveals the interconnectedness of what we consume, both mentally and nutritionally, emphasizing that cleansing of the body alone will offer only a temporary solution if we do not also apply the same cleansing principles to our thoughts and actions. He provides delicious plant-based smoothie and meal recipes, step-by-step instructions to resolve blockages and stagnation in the physical or emotional body, including tips on liver health and healthy elimination, guidance on how to cleanse the proliferation of toxic thought patterns in the mind, as well as outlining a supportive Karma/Forgiveness cleanse ritual to detoxify the spirit. He explains how the soul is encased in five coverings, known as Koshas, and details how to harmonize all five Koshas through a plant-based diet, exercise, yoga, breathing techniques, and meditation/introspective practices. Citing wisdom from teachers he has revered over the years and sages past and present, as well as teachings from the Vedas and other ancient texts, Glass reinforces that how we eat, think, and live directly impacts our health in body, mind, spirit, and our relationships. He also shows how the principles of the Total Life Cleanse inherently support the environment. By empowering you with a new way of thinking, seeing, and being, the Total Life Cleanse program allows you not only to heal yourself by changing your life patterns but also to heal others, as we foster a deeper connection to the life that surrounds us and ultimately the universe.

The Wonder of Detox Diet

The Wonder of Detox Diet
Author: Annabel W. Williams
Publisher: Living Plus Healthy Publishing
Total Pages: 69
Release:
Genre: Health & Fitness
ISBN:
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Detox diets have gotten a lot of attention in the last few years. It seems that everyone is touting the benefits of a detox. But the detoxification process can be very simple...or very stressful. While detoxing may seem like an almost magical, cure-all, it really should just be about eliminating unhealthy substances from your body and replacing them with wholesome foods, more relaxing thoughts, energizing exercise and better hydration. However, like so many things in our culture, people tend to want a “quick fix.” Do you know that detoxing in a wrong way can actually do more harm to your body than good? Many of the "quick fix" detox programs on the market today are created for athletes or celebrities who are already in near-perfect health and simply need to lose a few pounds or prepare for an event. So is there a detox for the rest of us? Yes. And it’s not as difficult as you may think – and you’ll feel and look so much better afterwards. "The Wonder of Detox Diet" is created for anyone who wants to set aside up to two weeks to clear out their bodies of chemicals, preservatives and stress and wind up feeling more energetic and in a better mood. Plus, you may even lose up to 8 pounds in this two-week period. Here is what you will learn through this guide: - What a detox is and why it’s needed... - What types of foods, substances and habits contribute to toxins in the body and what sort of damage they do once they are there... - What are the foods can actually help your body’s natural, internal and external detoxification processes... - Detailed instructions to setting up your kitchen and preparing your home, body and mind for the detox... - A shopping list and dozens of healthy, detoxifying recipes that are easy to make & delicious... - A 14-day of detox diet plan that is effective yet gentle & safe on your body... - A close look at the list of superfoods that will go a long way to help your body naturally improve its detoxification functions... And because detoxing is not simply about dieting, there is detailed information on how exercise can improve the detox process, followed by ideas to detox the mind and spirit. And finally, some at-home spa treatments you can perform yourself that will leave you feeling refreshed and clean from the inside out. So if you have been feeling a little groggy or your skin doesn’t have its youthful glow or stress has you bogged down, now may be the best time ever to give detoxification a try.