Death Rehearsal

Death Rehearsal
Author: Doug Pokorski
Publisher: Templegate Publishers
Total Pages: 0
Release: 1995
Genre: Death
ISBN: 9780872432154

Healing with Death Imagery

Healing with Death Imagery
Author: Anees Ahmad Sheikh
Publisher: Routledge
Total Pages: 266
Release: 2018-10-26
Genre: Psychology
ISBN: 1351844024

Sages of various traditions and ages have reiterated that we must incorporate the inevitability of death into the fabric of life to experience life's breadth and beauty. Imagery is an important tool in dealing with death, and this book is devoted to exploring many facets of this fascinating issue. It begins with an overview of ancient and modern approaches to the use of death imagery for therapeutic purposes, including a discussion of its possible benefits. Chapter 2, specifically exploring Stephen Levine's contributions in this area, shows that only by opening up to the reality of death can one make living a conscious process of growth. A number of excellent imagery-based experiential exercises are discussed in detail. Chapter 3 demonstrates the significance of confronting death through mental and artistic images; it discusses six examples of death-related religious and existential works of art.Recently there has been an upsurge of interest in near-death experiences and their salutary effects on attitudes, beliefs, and values. Of particular interest here are increases in spirituality, concern for others, an appreciation of life, and an enhanced sense of meaning and purpose in life. Chapter 4 presents a detailed critical overview of this field of investigation, with special emphasis on the transformatory after-effects of near-death experiences. Of all the major religions in the world, Buddhism is at the forefront of exploring the topic of death and dying and developing specific meditative exercises for confronting death.Chapter 5 presents an in-depth treatment of death imagery in Buddhist thought. Exploring the use of hypnosis for death rehearsal, Chapter 6 continues the theme that confrontation with death can lead to healthful consequences. A variation of this technique, hypnotic suicidal rehearsal, is also discussed: it seems to be effective for use with clients who are contemplating suicide. Case examples clarify the details of the process.Over the years, several clinicians have proposed the use of imagery for reconstructing death-related events and thereby facilitating the grieving process for individuals who are experiencing symptoms rooted in unfinished grieving. Chapter 7 gives an exhaustive account of the use of imagery for unresolved grieving, including a number of case histories. Researchers have perhaps devoted more time and energy to the investigation of death anxiety than any other death-related topic. Chapter 8 reviews the literature on death anxiety and death imagery, and demonstrates a core connection between the two phenomena. The authors claim that death imagery has the potential not only to ameliorate death anxiety but also to lead to a more authentic existence.In Chapter 9, the authors explain how death imagery can be used constructively in death education; they present several practical suggestions and specific guided imagery exercises. The volume closes with a presentation of a detailed death-imagery experiential exercise aimed at encountering death to enhance our appreciation of life. The reader will notice this thread running steadily throughout the book. This comprehensive book devoted to the role of death imagery in health and growth, perhaps the first of its kind, will be helpful in changing the rather sinister view of death, prevalent in our culture, to a deeper appreciation for its enhancing potential.

Right Thoughts at the Last Moment

Right Thoughts at the Last Moment
Author: Jacqueline I. Stone
Publisher: University of Hawaii Press
Total Pages: 633
Release: 2016-11-30
Genre: History
ISBN: 0824867653

Buddhists across Asia have often aspired to die with a clear and focused mind, as the historical Buddha himself is said to have done. This book explores how the ideal of dying with right mindfulness was appropriated, disseminated, and transformed in premodern Japan, focusing on the late tenth through early fourteenth centuries. By concentrating one’s thoughts on the Buddha in one’s last moments, it was said even an ignorant and sinful person could escape the cycle of deluded rebirth and achieve birth in a buddha’s pure land, where liberation would be assured. Conversely, the slightest mental distraction at that final juncture could send even a devout practitioner tumbling down into the hells or other miserable rebirth realms. The ideal of mindful death thus generated both hope and anxiety and created a demand for ritual specialists who could act as religious guides at the deathbed. Buddhist death management in Japan has been studied chiefly from the standpoint of funerals and mortuary rites. Right Thoughts at the Last Moment investigates a largely untold side of that story: how early medieval Japanese prepared for death, and how desire for ritual assistance in one’s last hours contributed to Buddhist preeminence in death-related matters. It represents the first book-length study in a Western language to examine how the Buddhist ideal of mindful death was appropriated in a specific historical context. Practice for one’s last hours occupied the intersections of multiple, often disparate approaches that Buddhism offered for coping with death. Because they crossed sectarian lines and eventually permeated all social levels, deathbed practices afford insights into broader issues in medieval Japanese religion, including intellectual developments, devotional practices, pollution concerns, ritual performance, and divisions of labor among religious professionals. They also allow us to see beyond the categories of “old” versus “new” Buddhism, or establishment Buddhism versus marginal heterodoxies, which have characterized much scholarship to date. Enlivened by cogent examples, this study draws on a wealth of sources including ritual instructions, hagiographies, doctrinal writings, didactic tales, courtier diaries, historical records, letters, and relevant art historical material to explore the interplay of doctrinal ideals and on-the-ground practice.

Breathe How You Want to Feel

Breathe How You Want to Feel
Author: Matteo Pistono
Publisher: Hay House, Inc
Total Pages: 297
Release: 2024-05-28
Genre: Body, Mind & Spirit
ISBN: 1401975879

Breathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually. Do you want to calm your racing thoughts before lying down for a restful night of sleep? Or raise your energy levels before your morning exercise or spin class, and have laser focus before an important meeting? Are you overwhelmed from the flood of information from your social media and news feed? Any time your emotional state is out of balance, there are time-tested, practical methods to breathe your way back into the state of being you want. You have the capacity to change how you feel, in any moment, when you partner with your breath. It’s a matter of paying attention and then consciously altering your breathing pattern. Too often books on breathing and breathwork coaches do not teach the actual mechanics of breathing. Instead, they guide one-off sessions, teach protocols, or direct you to an app. The consequence of just following a protocol without understanding breathing mechanics leaves the student disempowered and dependent on the teacher. Instead, in Breathe How You Want to Feel, learning functional breathing becomes the basis upon which you gain control of your well-being—it’s the secret tool behind resiliency. Breathe How You Want to Feel offers you a psychophysical tool kit that includes: · awareness building, · understanding the dials of your nervous system, · the importance of nasal breathing, · how breath holds (even when very short) are a superpower, and · how to integrate optimal breathing throughout your everyday life, especially when you're sleeping. You’ll use these tools to optimize your breathing to overcome being tired, wired, and uninspired. You’ll learn how to breathe optimally during your workday, while exercising, when entering meditative and flow states, and for deep rest. And you’ll partner with your breath to discover deeper meaning in life. This book meets you, the breather, where you are with step-by-step actionable tools to improve your health, sleep, and well-being.

Judging the Image

Judging the Image
Author: Alison Young
Publisher: Psychology Press
Total Pages: 205
Release: 2005
Genre: Art and morals
ISBN: 041530184X

This book extends the cultural turn in legal and criminological studies by interrogating our responses to the image. It provides a space to think through problems of ethics, social authority and the legal imagination.

Handbook of Hypnotic Suggestions and Metaphors

Handbook of Hypnotic Suggestions and Metaphors
Author: D. Corydon Hammond
Publisher: W. W. Norton & Company
Total Pages: 628
Release: 1990-06-05
Genre: Medical
ISBN: 039370095X

Not intended as a "cookbook" of suggestions for routine replication, this handbook provides examples of hypnotic suggestions and metaphors from some 100 hypnotherapists of diverse approaches and styles, to be individualized by the therapist who uses hypnosis according to the unique personalities, expectations, motivations, and problems of their patients. Annotation copyrighted by Book News, Inc., Portland, OR

Suicide as a Dramatic Performance

Suicide as a Dramatic Performance
Author: David Lester
Publisher: Routledge
Total Pages: 354
Release: 2017-07-05
Genre: Social Science
ISBN: 1351487485

Each suicide is as unique as the individuals involved, especially if one examines the nature of the act and to what extent these acts can be viewed as a theatrical performance. Focusing on the dramatic aspects of suicide may seem tangential to the physical and mental pain experienced by those who try to kill themselves, but dramatic aspects often provide important clues for understanding the mental state of suicidal individuals.David Lester and Steven Stack investigate what happens in the weeks, days and hours before a suicide when the suicidal individual must make decisions and formulate the script for his or her suicidal act. The editors argue that these choices may help us understand and prevent other suicides and stimulate new and innovative research in this important area.Through twenty-five substantive chapters, including both quantitative and qualitative analyses, this book offers insights into suicide as a dramatic act, with chapters on the intended audience, the suicide note, the location and method chosen, and cultural scripts, including suicide-by-cop, sati, seppuku, and duels. The contributors to this volume argue that psychological, social, and cultural factors influence these choices and that the decisions made by the individual are important for understanding the mental state of the person choosing to die by suicide.

Saul Bellow and American Transcendentalism

Saul Bellow and American Transcendentalism
Author: Mohammad A. Quayum
Publisher: Peter Lang
Total Pages: 304
Release: 2004
Genre: Foreign Language Study
ISBN: 9780820436524

Saul Bellow and American Transcendentalism explores Saul Bellow's moral and philosophical affinity with the writers of American transcendentalism, especially Emerson and Whitman. Its focus is on the «vintage» Bellow, or his «mature» novels, from Henderson the Rain King (1959) to The Dean's December (1982). In these novels, Bellow highlights a moral crisis, arising from humankind's despiritualization and dehumanization, which, he believes, is responsible for an ongoing dichotomy in the modern world. Bellow describes this as a dichotomy of the «Cleans» and the «Dirties», in the context of American culture. To rectify this dichotomy and redeem humankind from its current «death-ridden» state, Bellow and his protagonists advance a vision of life that corresponds to the transcendental vision of dialogue and «double consciousness», or coordination and balance. Like Emerson, they advocate, «The mid-world is best... A man is a golden impossibility; the line he must walk is a hair's breadth». Comparable to Whitman, they urge the individual to «knit the knot of contrariety» and act as «an arbiter of the diverse».

The Oxford Handbook of Roman Philosophy

The Oxford Handbook of Roman Philosophy
Author: Myrto Garani
Publisher: Oxford University Press
Total Pages: 649
Release: 2023-03-24
Genre: History
ISBN: 0199328382

"Several decades of scholarship by now have demonstrated that Roman thinkers have developed in new and stimulating directions the systems of thought they inherited from the Greeks, and that, taken together, they offer a range of perspectives that are of philosophical interest in their own right. This collection of essays pursues a maximally inclusive approach, covering not only authors such as Augustine, but also poets or historians. It pays attention to the mode in which these works were written (giving rhetoric too its due) and their often conscious reflections on the process of translating, or transferring Greek ideas to Roman contexts"--