Dealing With Guilt
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Author | : Culadasa |
Publisher | : Hay House, Inc |
Total Pages | : 675 |
Release | : 2017-01-03 |
Genre | : Body, Mind & Spirit |
ISBN | : 1781808791 |
The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.
Author | : Susan Carrell |
Publisher | : McGraw Hill Professional |
Total Pages | : 274 |
Release | : 2007-11-26 |
Genre | : Business & Economics |
ISBN | : 0071595880 |
Highly qualified author: Carrell is a registered psychiatric nurse, relationship coach, therapist, and former university campus chaplain Includes a prescriptive five-step plan for freeing readers from all types of guilt, whether it’s familyrelated, religious, or self-imposed
Author | : Peter Roger Breggin |
Publisher | : |
Total Pages | : 320 |
Release | : 2014 |
Genre | : Psychology |
ISBN | : 1616141492 |
With the first unified theory of guilt, shame, and anxiety, this pioneering psychiatrist and critic of psychiatric diagnoses and drugs examines the causes and effects of psychological and emotional suffering from the perspective of biological evolution, child development, and mature adult decision-making. Drawing on evolution, neuroscience, and decades of clinical experience, Dr. Breggin analyzes what he calls our negative legacy emotions-the painful emotional heritage that encumbers all human beings. The author marshals evidence that we evolved as the most violent and yet most empathic creatures on Earth. Evolution dealt with this species-threatening conflict between our violence and our close-knit social life by building guilt, shame, and anxiety into our genes. These inhibiting emotions were needed prehistorically to control our self-assertiveness and aggression within intimate family and clan relationships. Dr. Breggin shows how guilt, shame, and anxiety eventually became self-defeating and demoralizing legacies from our primitive past, which no longer play any useful or positive role in mature adult life. He then guides the reader through the Three Steps to Emotional Freedom, starting with how to identify negative legacy emotions and then how to reject their control over us. Finally, he describes how to triumph over and transcend guilt, shame, and anxiety on the way to greater emotional freedom and a more rational, loving, and productive life.
Author | : Dr. Joe Cephus Bingham Sr. |
Publisher | : Xlibris Corporation |
Total Pages | : 62 |
Release | : 2018-01-12 |
Genre | : Religion |
ISBN | : 1543478301 |
The authors purpose for writing this thesis is to show how saints gain power after they repent from the sin of guilt. Converts who hold on to guilt will never seize the benefits of admitting it. Confessing faults helps saints to understand the advantages of a righteous soul. People who hold firm to guilt often criticize others for their shameful way of life. The scripture addresses how to recover from indiscretions, yet Christians still struggle with many self-deceptions. They mourn and cleave to condemning faults. Followers who allow negative memories to overwhelm an ethical conscious will act out of subversive motives. Disheartened motivations ignite blameworthiness and underscore a spirit of doubts.
Author | : Bob Baugher |
Publisher | : |
Total Pages | : 37 |
Release | : 1997 |
Genre | : Bereavement |
ISBN | : 9780963597519 |
Do you feel guilty over the death of your loved one? This 53-page book will not tell you NOT to feel guilty. However, it does include explanations of 14 types of guilt (e.g., Death-Causation Guilt, Role Guilt, Moral Guilt) and takes the reader through 23 suggestions for coping with guilt (e.g., self-talk, compiling memories, role-taking, performing a ritual).
Author | : June Price Tangney |
Publisher | : Guilford Press |
Total Pages | : 292 |
Release | : 2003-11-01 |
Genre | : Psychology |
ISBN | : 9781572309876 |
This volume reports on the growing body of knowledge on shame and guilt, integrating findings from the authors' original research program with other data emerging from social, clinical, personality, and developmental psychology. Evidence is presented to demonstrate that these universally experienced affective phenomena have significant implications for many aspects of human functioning, with particular relevance for interpersonal relationships. --From publisher's description.
Author | : Alice Briggs |
Publisher | : Alice Arlene Ltd Co |
Total Pages | : 41 |
Release | : 2020-06-01 |
Genre | : Religion |
ISBN | : |
Do you often feel guilty for no real reason? Are others able to manipulate you through guilt? Do you feel guilty for others’ behavior? If so, you may need some healing from guilt. Guilt - false guilt - tells you that you are responsible for the behavior of others, especially abusers. Guilt tells you that you need to submit to the will and manipulation from others in order to keep the peace, or be “good”. Guilt tells you, you’ll never be forgiven. Guilt lies. This book will walk you through emotional and spiritual healing strategies from a Christian worldview so you won’t need to listen to those lies ever again. We’ll cover: Generational Issues Ungodly Beliefs and Lies Emotional Wounds Demonic Oppression And more! Plus strategies to walk out the healing you’ve received. Are you ready to embrace your power and authority and make a change?
Author | : |
Publisher | : |
Total Pages | : 40 |
Release | : 1906 |
Genre | : |
ISBN | : |
Author | : Jose Garcia-Cuellar |
Publisher | : |
Total Pages | : |
Release | : 2022-01-23 |
Genre | : |
ISBN | : |
THE GUILT INTERVENTION is a non-fiction self-help book to help eradicate guilt through a proven process that anyone can utilize.Guilt is a familiar sensation to most people, whether it is in the form of a passing emotion or something more substantial. Often, the emotion of guilt can become overpowering. We all know the feeling of committing some action or decision that we can not fix or take back. When guilt is triggered, it can be a struggle to process in an emotionally healthy way. But if we do not process it, guilt can lead to problems with our health, both mentally and physically, and poison other aspects of life. Guilt emotions are a natural way that our body processes and communicates information to the self. But what if we could be free from unhealthy guilt? What if we took the healing components of guilt and allowed ourselves to grow? Don't let guilt control you; learn to embrace it and move forward with The Guilt Intervention. The Guilt Intervention guides readers through the science of what happens in your body with the onset of guilt and provides steps to implementing the author's tested method to dealing with guilt. Start your journey today with the only book you'll need, The Guilt Intervention.
Author | : Julie Bort |
Publisher | : AMACOM/American Management Association |
Total Pages | : 276 |
Release | : 2005-04 |
Genre | : Family & Relationships |
ISBN | : 9780814413685 |
The authors encourage parents to let go of unobtainable--and ill-advised--goals in favor of parenting philosophies that concentrate on the whole family. This eye-opening book presents the results of an original, never-before-published nationwide survey of over 1,300 parents.