Dare To Detox
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| Author | : Shari Lieberman |
| Publisher | : Penguin |
| Total Pages | : 369 |
| Release | : 2003-03-24 |
| Genre | : Health & Fitness |
| ISBN | : 1440672903 |
Dare to Lose is an empowering, innovative approach to weight loss that can help anyone transform their bodies and rev up their metabolism to keep weight off forever. In her trademark no-nonsense style, Shari Lieberman candidly challenges women to get serious and commit to her lifelong weight-loss program, geared to their individual needs. Lieberman explains the importance of metabolism in weight loss, pointing out the factors that slow down metabolism-such as stress, yo-yo and crash dieting, and sedentary lifestyles-and ways to counteract them. Her four-step program includes eliminating stress and toxins from the body; following sound nutrition guidelines; engaging in fat-burning, muscle-building exercise; and taking nutritional supplements that help boost metabolism for quick yet lasting results.
| Author | : Jane Scrivner |
| Publisher | : Piatkus |
| Total Pages | : 147 |
| Release | : 2015-11-05 |
| Genre | : Health & Fitness |
| ISBN | : 0349412693 |
Are you feeling run down and stressed out by modern living? Do you want to lose weight and increase energy? Would you like to feel in the peak of health all the time? Detox Yourself, by bestselling author Jane Scrivner, is a highly effective spring-cleaning programme for the whole body. Expanded and adapted to cater for your hectic modern lifestyle, this 30-day programme will enhance your circulation, boost your immune system, tackle your cellulite, and promote optimum energy levels and glowing skin so you will feel cleansed, revitalised and energised! With a range of tasty new recipes for you to enjoy, menu plans, shopping lists and key foods to be enjoyed or avoided, as well as a section on eating out on the programme, you will be completely prepared for every occasion. Detox Yourself also includes a breakdown of all the latest treatments and products to complement your detox. It features a 10-day programme for the times when your body needs a jump-start, but also encourages you to adjust your longterm attitude to food and your body for lasting health and vitality.
| Author | : Elias Hartley |
| Publisher | : RWG Publishing |
| Total Pages | : 50 |
| Release | : 2024-06-10 |
| Genre | : Business & Economics |
| ISBN | : |
The Debt Detox: Cleanse Your Finances, Rebuild Your Life by Cassidy Silverwood is a transformative guide for anyone looking to break free from the chains of debt. This month-long comprehensive program offers practical solutions and actionable steps to help you escape the vicious cycle of financial insecurity. Silverwood emphasizes that true financial freedom comes not from mere budgeting and saving, but from embracing fundamental lifestyle changes that align with long-term financial health. With empathetic insights and a clear roadmap, The Debt Detox shows you how to reclaim control over your finances and, ultimately, your life. This is not just another financial guide-it's your blueprint to a debt-free, fulfilling future.
| Author | : Shazzie |
| Publisher | : North Atlantic Books |
| Total Pages | : 441 |
| Release | : 2012-07-17 |
| Genre | : Health & Fitness |
| ISBN | : 1583944508 |
In this complete detox guide, Shazzie identifies the most dangerous toxins in your environment and provides detailed detox plans and over 100 raw-food recipes to help you stay clean and healthy. If you've eaten a typical Western diet (whether meat-based or vegetarian) all your life, you will eventually start to feel under the weather, depressed, overweight, or ill. By lightening your diet and shedding the toxins accumulated from your environment, you can alleviate and even remove these problems from your life. You will be amazed at the results: • Enthusiasm for life • Deep happiness and bliss • A clearer and calmer mind • More energy than you had as a child • Natural weight loss and maintenance • Flawless skin, great muscle tone, and a younger appearance
| Author | : Peter Graystone |
| Publisher | : Canterbury Press |
| Total Pages | : 228 |
| Release | : 2014-09-18 |
| Genre | : Religion |
| ISBN | : 1848254040 |
A makeover manual for getting in better spiritual shape, this title is an imaginative way into prayer and the spiritual disciplines, especially for those who are young in their faith. Daily reflections and practical detox exercises focus on 40 different aspects of everyday living that shapes our spiritual wellbeing.
| Author | : K. Bryant Smalley |
| Publisher | : Springer Publishing Company |
| Total Pages | : 374 |
| Release | : 2012-06-20 |
| Genre | : Medical |
| ISBN | : 0826107990 |
| Author | : Kimberly Snyder |
| Publisher | : Harlequin |
| Total Pages | : 272 |
| Release | : 2011-03-29 |
| Genre | : Health & Fitness |
| ISBN | : 1426888945 |
"Since I've been following Kimberly's program, I feel so much better. It has been a big awakening for me!" – Hilary Duff An empowering guide from the founder of Solluna, New York Times bestselling author, and holistic wellness and meditation teacher, Kimberly Snyder. Looking for the ultimate secret to health and beauty? Don't look in your medicine cabinet. Look here. Celebrity nutritionist and beauty expert Kimberly Snyder helps dozens of Hollywood's A-list stars get red-carpet ready—and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best. With just a few simple diet changes, you will: Get a youthful, radiant glow Banish acne, splotchy skin and wrinkles Grow lustrous hair and strong nails Get rid of the bloat, melt away fat and never count calories again! "Kimberly's Glowing Green Smoothie gives me so much energy and makes me feel better about myself, and my skin." – Fergie
| Author | : Abhishek Nair |
| Publisher | : Sankalp Publication |
| Total Pages | : 199 |
| Release | : |
| Genre | : Biography & Autobiography |
| ISBN | : 939117325X |
: A BOOK THAT WILL ALTER YOUR PERSPECTIVE ON TRYING AGAIN. LIFE IS FULL OF FAILURES AND OBSTACLES, BUT LEARNING HOW TO PICK YOURSELF UP AND KEEP GOING IS THE KEY TO SUCCESS, THIS IS THE DEFINITIVE GUIDE TO MASTERING THE ART OF RETRYING. THE ART OF LIFE, THE ART OF GETTING UP. "RETRY" IS A DETAILED GUIDE TO THE MOST ESSENTIAL CHAPTERS OF YOUR LIFE THAT YOU MUST REMEMBER WHILE RETRYING. THIS BOOK WILL EQUIP YOU WITH THE TOOLS YOU NEED TO SUCCEED, FROM HANDLING PERSONAL RELATIONSHIPS TO DEALING WITH CAREER DISAPPOINTMENTS. BUT "RETRY' IS MORE THAN JUST A HOW-TO MANUAL. IT'S ALSO A DEEP DIVE INTO THE MIND'S TUMBLUNCE THINGS WE KNOW BUT AREN'T ALWAYS AWARE OF. YOU'LL DISCOVER THE UNCONSCIOUS BIASES THAT CAN STYMIE YOUR PROGRESS AND HOW TO OVERCOME THEM. YOU'LL ALSO LEARN HOW TO CREATE A GROWTH MENTALITY, SO THAT FAILURE MAY BE VIEWED AS AN OPPORTUNITY TO LEARN AND IMPROVE. THE KEY TO SUCCESS. "RETRY" WILL PROVIDE YOU WITH THE INSPIRATION AND GUIDANCE YOU NEED TO SUCCEED WHETHER YOU'RE STARTING A NEW BUSINESS, RECOVERING FROM A BREAKUP, OR SIMPLY TRYING TO MAKE THE MOST OF YOUR LIFE.
| Author | : David Sheff |
| Publisher | : Houghton Mifflin Harcourt |
| Total Pages | : 401 |
| Release | : 2013 |
| Genre | : Medical |
| ISBN | : 054784865X |
The author of the #1 "New York Times"-bestseller "Beautiful Boy" offers a new paradigm for dealing with addiction based on cutting-edge research and stories of his own and other families' struggles with--and triumphs over--drug abuse.
| Author | : Etienne Noumen |
| Publisher | : Etienne Noumen |
| Total Pages | : 63 |
| Release | : 2024-06-07 |
| Genre | : Fiction |
| ISBN | : |
Wonderland Bedtime Adventures: Diverse Tales for Dreamy Nights Embark on a magical journey with "Wonderland Bedtime Adventures: Diverse Tales for Dreamy Nights" by Etienne Noumen. This enchanting app and eBook collection offer diverse bedtime stories designed to celebrate the beauty of inclusivity. With a rich blend of traditional and modern tales, this app introduces young readers to heroes and heroines from all cultures, shapes, sizes, and backgrounds, promoting cultural awareness and inclusivity. Etienne Noumen, a seasoned software engineer and father of four, leverages cutting-edge AI technology to bring these stories to life. Each tale is crafted to spark imagination, foster a love for reading, and create a special bond during bedtime. From exciting adventures to heartwarming narratives, these stories are perfect for snuggling up with your little ones and drifting off to dreamland. Key Features: A collection of diverse bedtime stories Inclusive children's tales for kids of all ages Promotes cultural awareness and inclusivity Uses AI-powered technology to blend traditional and new tales Written by Etienne Noumen, a passionate storyteller and father Modern fairytales for kids, ensuring every child sees themselves reflected in the magic of storytelling Heartwarming children's tales that create a special bond during bedtime Join us in "Wonderland Bedtime Adventures" and discover a world where every child's dreams are celebrated and cherished. Whether it's for bedtime, naptime, or anytime a story is needed, this app ensures an educational and magical experience for all. Dive into a kids' bedtime storybook filled with diverse and inclusive bedtime stories that promote cultural awareness and inclusivity. Perfect for parents seeking educational bedtime stories that are both entertaining and enriching. Let "Wonderland Bedtime Adventures" be your go-to app for magical bedtime adventures and heartwarming children's tales.
