Simply Keto

Simply Keto
Author: Suzanne Ryan
Publisher: Simon and Schuster
Total Pages: 336
Release: 2017-12-12
Genre: Cooking
ISBN: 1628602635

"A practical approach to health & weight loss with 100+ easy low-carb recipes"--Cover.

300 Low-Carb Slow Cooker Recipes

300 Low-Carb Slow Cooker Recipes
Author: Dana Carpender
Publisher: Fair Winds Press
Total Pages: 360
Release: 2011-10-01
Genre: Cooking
ISBN: 1610581520

Ah, the wonders of a slow cooker. After a long, hard day you can walk in the door and the aroma of a hot, home-cooked meal fills the air. You don't have to do that fast tango from fridge to pantry to stove and back again. It's nearly as good as having a personal chef! But for the low-carb dieter, traditional slow cooker recipes can be a problem. Many of them depend on potatoes, noodles, rice, and starchy canned soups. And if you've tried to make up your own slow cooker recipes, you may have found the results less than compelling—too often the food can be mushy, water-logged, and bland. Fortunately, with 300 Low-Carb Slow Cooker Recipes, you can use your slow cooker and follow your low-carb diet, too! This new, expanded version contains 100 new recipes from Dana's healthy and delicious kitchen. Come home to: Tuscan Chicken Kashmiri Lamb Shanks Teriyaki-Tangerine Ribs Chicken Minestrone Orange Rosemary Pork Chipotle Brisket Firehouse Chili Thai Chicken Bowls Braised Pork with Fennel Pizza Stew Morty's Mixed Meat Loaf Low-Carb Slow Cooker Paella But that's not all! The gentle, even heat of a slow cooker makes it the perfect way to cook many different kinds of foods. You'll make low-carb party treats like Hot Crab Dip and Glazed Chicken Wings, and snacks like Smokin' Chili Peanuts and Curried Pecans. It's the superior way to cook incredible sugar-free desserts like Mochaccino Cheesecake and Maple-Pumpkin Custard. And you've never had moister, more tender seafood than my Lime-Basted Scallops or Lemon-Mustard Salmon Steaks. Plus, every recipe lists the calories, protein, fiber, and usable carbs per serving, so you'll not only be in control of your life and your time, you'll be in control of your diet as well. So go ahead, plug in your slow cooker, and look forward to coming home to a fabulous low-carb supper tonight with Dana Carpender's new and expanded 300 Low-Carb Slow Cooker Recipes!

Crockpot Recipes - 100 Slow Cooker Recipes - Low Carb, Medium Carb, Clean Eating

Crockpot Recipes - 100 Slow Cooker Recipes - Low Carb, Medium Carb, Clean Eating
Author: Recipe Junkies
Publisher: Createspace Independent Publishing Platform
Total Pages: 124
Release: 2015-12-19
Genre:
ISBN: 9781522826446

This recipe book is printed both in paper back & eBook formats for your convenience.Nothing is easier than cooking in a slow cooker!check out some of the delicious, healthy recipes that we have in store for you today...Tomato Pot RoastHigh Protein Bean and Sirloin Tip ChiliBeef Stew and Orange with ClovesCorned Beef with CabbageLoaded Sloppy Joes with a KickVegetable Loaded Beef and Barley SoupBeef and Butternut Squash with CherriesSimplest High Fiber Beef TacosRich Beef BiryaniSlow Cooked MeatloafGround Sirloin BorschtMoroccan Braised Lamb with Fresh Tomatoes and WineBeanie Shepherd's PieLamb Indian StyleHigh Fiber Mulligatawny Lamb StewLean Lamb ChopsBBQ Chicken ThighsChunky German Sausage with Sauerkraut StewLean Artichoke ChickenPeanutty Thai ChickenLean Apricot Chicken with Wild Rice SoupAsian Sweet Chicken ChiliVegetable Rich Asian Chicken StewLow Calorie Fiesta Mexican ChickenFiber Full Moroccan ChickenLean Lemon and Apricot ChickenProtein Pesto Chicken with MushroomsFree Radical Combating Kalamata ChickenBasil, Spinach, and Feta Stuffed Chicken Rolls with PignoliSavory Cooker Tender Turkey DrumsFlavanol Rich Cocoa Chicken MoleJamaican Jerked TurkeyLow Calorie Tropical TurkeyTurkey with Fruit Cranberry SauceLean Green Stuffed PeppersEasy and Lean Taco SaladLoaded Sweet Potato and Split Pea SoupBuster Sweet Potato Apple SoupPepper Pineapple ChiliMighty MinestroneGreen Lean Curried TofuLow Calorie Caribbean Black Bean SoupSeeded and Stuffed SquashLiver Root and Cabbage Stew3-Pepper and Bean Chili Rich with Vitamin CWhite Italian Bean SoupPiquant Hot Cannellini and Tuna StewTangy Tomato Salmon Patties and Pineapple with MisoLight Lemon Garlic Tilapia and Roasted ShiitakesDilled Salmon DijonVegetable BrothPork StockBeef Bone BrothFennel-Garlic Chicken StockMoroccan-spiced Butternut SquashCabbage soupSlow-cooker Spaghetti SquashSlow SlawGarlic-Herb MushroomsSpicy Garlic Lentil StewZucchini SoupCoconut Curried VegetablesBalsamic Collard GreensGreen BeansSlow-Cooked Brussel SproutsChicken Kale SoupLemon-Ginger BeetsChicken MarsalaThai-inspired Coconut ChickenTurkey in Sour Cream SauceChicken Cordon Bleu Casserole5 Spice ChickenChicken in Spicy Tomato SauceLemon-Caper ChickenChicken with SausageSoy-Ginger ChickenStuffed PeppersBerbere-inspired Chicken MeatballsChicken in Braised FennelPork Chops with Spicy ApplesMulti-Purpose PorkThai-inspired Coconut PorkPork Enchilada casseroleFive Fires PorkCoconut Lemongrass Pulled PorkSausage Egg Breakfast PiePork RibsBeef in Red CurrySpicy Shredded BeefNon-traditional Sunday Evening Roast BeefPaleo ChiliTomatillo BeefSpicy Beef StewGarlic BeefGinger BeefSauerbratenDry Roasted Slow-cooked Tri-Tip with MushroomsCabbage rollsOxtailButternut Squash CasaroleEnjoy, and keep on cooking!

The Clean Eating Slow Cooker

The Clean Eating Slow Cooker
Author: Linda Larsen
Publisher: Sourcebooks, Inc.
Total Pages: 323
Release: 2017-05-23
Genre: Health & Fitness
ISBN: 1623159113

Slow cooking. Clean eating. Discover how simple clean eating can be when you have a slow cooker. Filled with easy and delicious recipes, The Clean Eating Slow Cooker is your essential guide to healthy masterpieces. Baked Berry Oatmeal, Mushroom Risotto, Butter Chicken, Beef Brisket BBQ...sample 130 clean dishes your taste buds will love—and your body will too. Want to learn more about clean eating? Never used a slow cooker? The Clean Eating Slow Cooker features guides that help you learn the benefits of eating clean, picking the right foods, and mastering your slow cooker. The Clean Eating Slow Cooker includes: 130 sumptuous recipes—Make clean eating easy with recipes that are perfect for your slow cooker—and take 20 minutes or less to prep. Slow cooking for clean eating—Learn why the slow cooker is perfect for clean eating, plus the best ways to use your slow cooker. Information at a glance—Pick your perfect dishes thanks to key nutrition information, plus clear labels for specific diets and dietary restrictions. Healthy living and clean eating is now convenient thanks to The Clean Eating Slow Cooker.

The 17 Day Diet

The 17 Day Diet
Author: Dr Mike Moreno
Publisher: Simon and Schuster
Total Pages: 323
Release: 2011-05-12
Genre: Health & Fitness
ISBN: 0857207040

Dr Mike Moreno's 17 Day Dietis a revolutionary new weight-loss programme that activates your skinny gene so that you burn fat day in and day out. The diet is structured around four 17-day cycles: Accelerate- the rapid weight loss portion that helps flush sugar and fat storage from your system; Activate-the metabolic restart portion with alternating low and high calorie days to help shed body fat; Achieve - this phase is about learning to control portions and introducing new fitness routines; Arrive - A combination of the first three cycles to keep good habits up for good. Each cycle changes your calorie count and the food that you're eating. The variation that Dr. Mike calls 'body confusion' is designed to keep your metabolism guessing. This is not a diet that relies on a tiny list of approved foods, gruelling exercise routines, or unrealistic calorie counts that leave you hungry and unfulfilled. Each phase comes with extensive lists of what dieters can and can't eat while on the phase, but also offers acceptable cheats. He advises readers not to drink while on the diet, but concedes that if they absolutely have to then they should at least drink red wine. Dr Mike knows that a diet can only work if it's compatible with the real world, and so he's designed the programme with usability as a top priority.

100 Days of Real Food

100 Days of Real Food
Author: Lisa Leake
Publisher: Harper Collins
Total Pages: 483
Release: 2014-08-26
Genre: Cooking
ISBN: 0062324098

#1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods—a challenge she opened to readers on her blog. Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food—whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more. Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes: Advice for navigating the grocery store and making smart purchases Tips for reading ingredient labels 100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks "Real Food" anecdotes from the Leakes' own experiences A 10-day mini starter-program, and much more.

The Essential Keto Slow Cooker Cookbook

The Essential Keto Slow Cooker Cookbook
Author: Editors of Rodale Books
Publisher: Rodale Books
Total Pages: 146
Release: 2019-01-08
Genre: Cooking
ISBN: 1984826050

Easy keto meals with the push of a button! Take the hassle out of keto cooking with The Essential Keto Slow Cooker Cookbook. Featuring 65 high-fat, low-carb recipes to prepare in your slow cooker, you can get keto meals on the table even on your busiest days! Featuring an overview of the ketogenic diet and expert tips on using your slow cooker, you’ll learn how to remake all of your favorite dishes without sacrificing time, taste, or variety. Recipes Include: Pumpkin Breakfast Bake Southwest Egg Casserole Parmesan & Garlic Spaghetti Squash White Chicken Salsa Verde Chili Korean Beef Stew with Kimchi Buffalo Chicken Dip Italian Stuffed Flank Steak Berry Cobbler

Sugar-Free Mom: Naturally Sweet and Sugar-Free Recipes for the Whole Family

Sugar-Free Mom: Naturally Sweet and Sugar-Free Recipes for the Whole Family
Author: Brenda Bennett
Publisher: Horizon Publishers
Total Pages: 0
Release: 2014-12
Genre: Cooking
ISBN: 9781462114498

Sugar-free no longer equals taste-free! Popular food blogger Brenda Bennett uses natural sweeteners like honey and coconut sugar to create delicious and wholesome recipes that will satisfy even the pickiest of eaters, such as French Toast Sticks, Crock Pot Pulled Pork, and Chocolate Fudge Tart. You and your family will finally enjoy all the foods you love--without the guilt.

The Girl Who Ate Everything: Easy Family Recipes from a Girl Who Has Tried Them All

The Girl Who Ate Everything: Easy Family Recipes from a Girl Who Has Tried Them All
Author: Christy Denney
Publisher: Cedar Fort Publishing & Media
Total Pages: 518
Release: 2023-02-02
Genre: Cooking
ISBN: 1462108571

Five hungry kids, a husband in the NFL, and staying in shape—popular blogger Christy Denney has her work cut out for her in the kitchen. Her solution? Simple, quick, and mouthwatering recipes. The Girl Who Ate Everything compiles all of Christy’s favorite tried and true recipes, as well as brand new and equally tasty ones created just for this book. From Chicken Pot Pie Crumble to Cinnamon Roll Sheet Cake, these recipes will have your family begging you for more!

The 4-Hour Body

The 4-Hour Body
Author: Timothy Ferriss
Publisher: Random House
Total Pages: 594
Release: 2011-02-03
Genre: Health & Fitness
ISBN: 1446446883

This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give unbelievable results and change the way you look forever. 'Mr. Ferriss makes difficult things seem very easy' -- NY Times 'The Superman of Silicon Valley' - Wired 'This book has changed my life' -- ***** Reader review 'An uncommon genius' -- ***** Reader review 'This book is awesome' -- ***** Reader review 'Educational and mind blowing' -- ***** Reader review ***************************************************************** Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Packed full of personal case studies, before and after photos, recipes and top tips, this book will help you achieve your body goals in record time.