Creating A Life I Love
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| Author | : Tim Bradley Ma Lmft |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2015-10-27 |
| Genre | : |
| ISBN | : 9781491772416 |
Creating a Life I Love: A Practical Study Guide for Overcoming Unwanted Habits and Adopting Desirable Ones relies upon the two decades' worth of experience that Tim Bradley, MA, LMFT, gained in working with individuals and groups in mental and behavioral health services. This background provides the foundation for unpacking and explaining the step-by-step approaches for identifying and overcoming unwanted habits and for replacing them with desirable habits that can lead to creating a life worthy of one's love. The chapters in Creating a Life I Love provide the reader with an orientation to the field, a guide for cultivating mindfulness, and explanations of several forms of behavioral analysis. A chapter addresses how one may restructure thoughts. Then the chapters turn to regulating emotions, reinforcing behavior, cultivating radical acceptance, and responding to stress. Throughout its pages, Creating a Life I Love makes abundant use of images and organizes its chapters so that readers new to cultivating self-understanding and readers seeking additional insights will both find assistance for the explorations. If you find your life hemmed in by the choices you have made and the poor habits you have adopted, then Creating a Life I Love: A Practical Study Guide for Overcoming Unwanted Habits and Adopting Desirable Ones will offer you a practical and research-informed guide for taking the steps you need to adopt habits that will uplift and edify you.
| Author | : Bill Burnett |
| Publisher | : Knopf |
| Total Pages | : 274 |
| Release | : 2016-09-20 |
| Genre | : Self-Help |
| ISBN | : 110187533X |
#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
| Author | : Robert Firestone |
| Publisher | : Amer Psychological Assn |
| Total Pages | : 461 |
| Release | : 2003-01-01 |
| Genre | : Medical |
| ISBN | : 9781591470205 |
Clinical psychologists identify and describe the defensive process that constrains people from making positive changes in their lives. They summarize the insights they gained while developing a more decent and respectful way of living as a response to the destructiveness of society.
| Author | : John Bradshaw |
| Publisher | : Bantam |
| Total Pages | : 401 |
| Release | : 2013-04-24 |
| Genre | : Self-Help |
| ISBN | : 0804150397 |
“Why are so many of us at times completely baffled by a relationship? How can we think we know someone so well and admit in the end that we hardly knew that person at all? Why do many people who work diligently and strenuously to gain wholeness and balance still feel so frustrated about having a fulfilling relationship? Why have so many people given up on love?”—from the Prologue John Bradshaw’s bestselling books and compelling PBS series have touched and changed millions of lives. Now, in Creating Love, he offers us a new way to understand our most crucial relationships—with our romantic partners and spouses, with our parents and children, with friends and co-workers, with ourselves, and with God. Bradshaw’s compassionate approach shows that many of us have been literally “entranced” by past experiences of counterfeit love, so we unknowingly re-create patterns that can never fulfill us. Here he provides both the insights and the precise tools we need to keep those destructive patterns from repeating in the present. And then he shows how we can open ourselves to the soul-building work of real love—and create healthy, loving relationships where we can be fully ourselves in every part of our lives.
| Author | : Sally Clarkson |
| Publisher | : Tyndale House Publishers, Inc. |
| Total Pages | : 273 |
| Release | : 2015-01-06 |
| Genre | : Religion |
| ISBN | : 1414391285 |
In a world that's moving so fast, it's easy to lose your sense of purpose. Clarkson journeys with you to explore what it means to live meaningfully, follow God truly, and bring much-needed order to your chaos. Discover what it means to own your life, and dare to trust God's hands as He richly shapes your character, family, work, and soul.
| Author | : Marci Shimoff |
| Publisher | : Simon and Schuster |
| Total Pages | : 370 |
| Release | : 2012-01-10 |
| Genre | : Family & Relationships |
| ISBN | : 1439165033 |
Transformational leader and author Marci Shimoff outlines seven steps aimed at helping readers develop and maintain unconditional love which she believes will allow them to have lasting joy and fulfillment in life.
| Author | : Rick Jarow |
| Publisher | : Simon and Schuster |
| Total Pages | : 293 |
| Release | : 1995-11-01 |
| Genre | : Self-Help |
| ISBN | : 1620550172 |
In this unique and provocative look at work, career counselor Rick Jarow argues for a return to the concept of vocation--finding a "calling" instead of a job. Traditional career guides inventory the individual skills, talents, and abilities that correlate to specific existing jobs. Creating the Work You Love presents a unique alternative approach, using self-reflective exercises based on the seven chakras, to help you determine the elements you need to create a life filled with meaning and purpose. Jarow believes that it is possible to live and act from the most authentic part of oursleves, and to express our strongest values, energies, and talents through our work in the world. Concentrating on the attributes associated with each of the body's energy centers, or chakras, Dr. Jarow helps us form a bridge between our personal priorities and the external activities of the work world. Once this bridge is established, strategies are developed to find a career that nourishes all aspects of our lives.
| Author | : Mark Chimsky-Lustig |
| Publisher | : Sellers Publishing |
| Total Pages | : 0 |
| Release | : 2009 |
| Genre | : Baccalaureate addresses |
| ISBN | : 9781416205364 |
Drawn from inspiring commencement speeches by notable achievers, this remarkable collection of essays provides wise life lessons to young people. A perfect gift for graduating students and, really, anyone interested in personal narratives that are engaging, uplifting, and motivating.
| Author | : Regina Cates |
| Publisher | : Hierophant Publishing |
| Total Pages | : 268 |
| Release | : 2014-04-15 |
| Genre | : Self-Help |
| ISBN | : 1938289250 |
In Lead with Your Heart, author Regina Cates asks us to question our notion of what success and happiness really mean. Through the sharing of her own personal stories as well as providing helpful meditations, questions, and exercises, Regina offers a combination of wise advice, compelling anecdotes, and practical strategies for living a life that is authentic, fulfilling, and healing. Regina is well qualified to help others down this path. While sitting alone on her forty-third birthday, Regina hit an emotional bottom with the realization that prior to that moment, she had been caught up in the rat race of trying to live up to other people’s expectations, and as a result, she had given away one of her most important gifts: the power of choice. Regina realized that while we can’t control other people or situations, we do have a choice in how we respond to them. Regina shows us that if we choose to act from a place of love instead of a place of fear, we make our lives and the lives of those around us better in the process. Throughout the book, Regina shares her amazing (and often heart-wrenching) stories of how she moved away from a volatile, victimized frame of mind to a place of making conscious actions and decisions from a centered, heart-driven state. By following along with Regina’s personal stories and practicing the exercises she’s developed, we can all learn how to choose positive, heart-centered solutions for the difficulties in our life.
| Author | : Kathy D. Infeld |
| Publisher | : BalboaPress |
| Total Pages | : 136 |
| Release | : 2010-09-23 |
| Genre | : Family & Relationships |
| ISBN | : 1452500053 |
Dear couples, My wish for you is a relationship so rewarding, it will be better than you ever thought possible. In my private practice and in my own marriage, I have learned what it takes to create this kind of a relationship. My book includes The Five C's Commitment, Communication, Conflict Resolution, Cherish, Communion of Spirit, practical exercises to do with your partner, over twenty examples of couples who have healed their relationships as well as themselves, and all the inspiration needed to begin this journey.I know a wonderful relationship is possible for you and your spouse. This book was written for you.Blessings, Kathy infeld
