Crappy to Happy: Simple Steps to Live Your Best Life

Crappy to Happy: Simple Steps to Live Your Best Life
Author: Cassandra Dunn
Publisher: Hardie Grant Publishing
Total Pages: 199
Release: 2019-04-01
Genre: Self-Help
ISBN: 1743586124

You might think happiness is to be found in a pay rise or a new job, a holiday, a marriage (or divorce), an updated kitchen or that great pair of shoes you’ve got your eye on. But the cliché is true: happiness truly is in the journey, not the destination. Psychologist Cassandra Dunn believes that happiness is available to all of us – and not just in some picture-perfect ideal life. Cass has helped thousands of people get from Crappy to Happywith her hit podcast. In this book Cass expands on those conversations and provides even more information and practical tools, helping you learn to let go, to find your people, to determine your direction and more. Your journey to living your best life begins right here and now.

Crappy to Happy: Love What You Do

Crappy to Happy: Love What You Do
Author: Cassandra Dunn
Publisher: Hardie Grant Publishing
Total Pages: 163
Release: 2019-08-01
Genre: Self-Help
ISBN: 1743586132

When you spend so much of your life working, it’s no surprise that job satisfaction is key to your happiness and that job stress can take a serious toll on your mental and physical health. Cassandra Dunn, clinical psychologist and host of the hugely popular Crappy to Happy podcast, knows what it is to need more from work – not just from her clients but from her own professional journey. If you need to change how you work to find more balance, how you think about work to make it more meaningful, or what you do for work altogether, Cass is there for you every step of the way. It’s time to start making your work, work for you.

Crappy to Happy

Crappy to Happy
Author: Ariel Patricia
Publisher: Sacred Stories Publishing
Total Pages: 308
Release: 2020-10-06
Genre: Drama
ISBN: 9781945026706

Do bad things happen to good people, or could the difficulties we face be gifts in disguise? You decide as the authors weather the storms of gender and sexual identity, crises of faith, divorce, addiction, health challenges, lost love, and more.

Are You Full of S.H.I.T.(Senseless, Harmful, Intrusive Thoughts)?

Are You Full of S.H.I.T.(Senseless, Harmful, Intrusive Thoughts)?
Author: Gina E. McGuire
Publisher: BalboaPress
Total Pages: 188
Release: 2013-08-15
Genre: Self-Help
ISBN: 1452578133

Is your brain full of senseless, harmful, intrusive thoughts? Are you wondering how to flush them out once and for all? Going from crappy to happy is really only a thought away. It all starts with the food for thought that you use to fuel your brain. Choose to feed it insightful and inspirational words, and youll learn to potty-train your brain!

Crappy to Happy

Crappy to Happy
Author: Randy Peyser
Publisher: Red Wheel
Total Pages: 260
Release: 2002-01-01
Genre: Self-Help
ISBN: 9781590030257

With bold storytelling, transformative humor, and her signature "comic interventions, " Peyser offers a selection of personal stories about how she created greater happiness in her own life, and how it can work for others.

Imagine Us Happy

Imagine Us Happy
Author: Jennifer Yu
Publisher: Harlequin
Total Pages: 308
Release: 2018-10-23
Genre: Young Adult Fiction
ISBN: 1488088918

Some love stories aren’t meant to last Stella lives with depression, and her goals for junior year are pretty much limited to surviving her classes, staying out of her parents’ constant fights and staving off unwanted feelings enough to hang out with her friends Lin and Katie. Until Kevin. A quiet, wry senior who understands Stella and the lows she’s going through like no one else. With him, she feels less lonely, listened to—and hopeful for the first time since ever… But to keep that feeling, Stella lets her grades go and her friendships slide. And soon she sees just how deep Kevin’s own scars go. Now little arguments are shattering. Major fights are catastrophic. And trying to hold it all together is exhausting Stella past the breaking point. With her life spinning out of control, she’s got to figure out what she truly needs, what’s worth saving—and what to let go.

The Happy Book

The Happy Book
Author: Rachel Kempster
Publisher: Sourcebooks, Inc.
Total Pages: 210
Release: 2009
Genre: Self-Help
ISBN: 1402226527

The Happy Book shows how to practice and celebrate happiness so you can find it when you really need it. Packed with creative prompts, wacky ideas, and hip activities, this is the ultimate pick-me-up. Packaged to encourage doodling and drawing, The Happy Book has space to scribble thoughts, make lists, fill in the blanks, and paste pictures. This book is about creating a record of what makes you glad, whether that means '80s hair bands or hot chocolate with churros. Fully interactive and customizable for each reader, The Happy Book allows today's social networking fans an offline outlet for play. From photo scavenger hunts to cake baking to finger painting, everyone's happy formula is unique. The Happy Book enables readers to celebrate and share whatever gives them wall-to-wall joy.

What Happy People Know

What Happy People Know
Author: Dan Baker, Ph.D.
Publisher: Macmillan
Total Pages: 273
Release: 2004-01-19
Genre: Self-Help
ISBN: 0312321597

The six happiness tools in this guide include: practicing appreciation; making choices; building personal power; leading with your strengths; employing constructive language; and living multidimensionally.

Happy Hour Is 9 To 5

Happy Hour Is 9 To 5
Author: Alexander Kjerulf
Publisher:
Total Pages: 180
Release: 2014
Genre: Happiness
ISBN: 9780991260911

"This book is for anyone who wants to enjoy work more--whether you are an employee or a manager, a new hire or a grizzled veteran, work in a small start-up, a huge corporation or the public sector. This book will give you the theory of happiness at work, simple, effective tools that you can use to create a better work life for yourself and a happier workplace, a massive dose of energy to get you to do something about it right here and now, [and] a specific plan to help you change your job for the better, find a new job where you can shine or to make your employees happy, motivated top-performers."--Page 4 of cover.

The Art of Adapting

The Art of Adapting
Author: Cassandra Dunn
Publisher: Simon and Schuster
Total Pages: 368
Release: 2015-07-21
Genre: Family & Relationships
ISBN: 1476761620

"A recently divorced woman rises to the challenge and experiences the exhilaration of independence with the unlikely help of her brother with Asperger's, who she takes in to help pay the rent"--Amazon.com.