Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger
Author | : Janine Halloran |
Publisher | : Pesi Publishing & Media |
Total Pages | : |
Release | : 2018-04-24 |
Genre | : Psychology |
ISBN | : 9781683731221 |
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Author | : Janine Halloran |
Publisher | : Pesi Publishing & Media |
Total Pages | : |
Release | : 2018-04-24 |
Genre | : Psychology |
ISBN | : 9781683731221 |
Author | : Janine Halloran |
Publisher | : |
Total Pages | : 140 |
Release | : |
Genre | : FAMILY & RELATIONSHIPS |
ISBN | : 9781683731238 |
Dealing with stress, anxiety and anger are important skills to learn, but not all kids learn those strategies naturally. The Coping Skills for Kids Workbook can help teach children to calm down, balance their energy and emotions, and process challenging feelings. Author Janine Halloran, LMHC, shares over 75 innovative, fun and engaging activities developed from her experience in schools, outpatient mental health clinics and as a mother. Loved by counselors, educators and parents alike!
Author | : Janine Halloran |
Publisher | : |
Total Pages | : |
Release | : 2020-03-21 |
Genre | : |
ISBN | : 9781733387170 |
A teen version of the #1 Bestselling Coping Skills for Kids Workbook, this version is written specifically with a tween/teen audience (age 11+) in mind. There are 60 coping strategies included in the book, and it's divided into Coping Styles to make searching for a coping skill easier.This book also includes several pages to support teens as they work on their coping skills, including: Feelings Tracker Worksheet Identifying Triggers and Making a Plan Positive to Negative Thoughts Worksheet Journal Pages Wellness Worksheets, including a Self-Care PlanThere's also a rich resource section full of apps, books, card decks, and other resources to help teens deal with stress, anxiety and anger.
Author | : Lawrence E. Shapiro |
Publisher | : New Harbinger Publications |
Total Pages | : 146 |
Release | : 2009 |
Genre | : Family & Relationships |
ISBN | : 1572245824 |
55 activities to help your family: reduce stress, fear & worry, become more confident, relaxed & resilient, manage difficult emotions.
Author | : Dawn Huebner |
Publisher | : American Psychological Association |
Total Pages | : 42 |
Release | : 2021-07-15 |
Genre | : Juvenile Nonfiction |
ISBN | : 1433838591 |
What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.
Author | : Katie Hurley |
Publisher | : PESI Publishing, Incorporated |
Total Pages | : 166 |
Release | : 2021-11-30 |
Genre | : Psychology |
ISBN | : 9781683734420 |
Proven Strategies to Manage BIG Emotions, Build Coping Skills and Find Fast Relief for Stressed-Out Kids Kids today are growing up in a world that runs on stress. From bullying, peer pressure, and demanding academic expectations, modern-day kids are often faced with obstacles that can feel insurmountable. In The Stress-Buster Workbook for Kids, Katie Hurley delivers 75 evidence-based strategies, activities, and scripts to help children navigate the stressors of everyday life, overcome challenges, and build self-confidence. Designed to offer a myriad of stress-busting solutions - as every kid is different and needs different tools that work for them - this book is an ideal resource for parents, teachers, therapists, and any other professional working with kids ages 4-11. Being a kid isn't always easy, but with these tried-and-true strategies, they'll learn how to conquer their biggest obstacles and realize that they can do hard things.
Author | : Bonnie Thomas |
Publisher | : Jessica Kingsley Publishers |
Total Pages | : 234 |
Release | : 2019-06-21 |
Genre | : Psychology |
ISBN | : 1784508888 |
This photocopiable activity book helps teens and tweens who are feeling voiceless, ineffective or fearful in response to events at a world, community or individual level. It incorporates exercises using art and craft, nutrition, mindfulness, yoga and other movement based activities. This book offers dozens of suggestions, interventions, and activities for ways that tweens and teens can care for their physical and mental health, including managing life's stressors, how to recognize 'red flags' in a relationship, and listening to their body's intuition more often. Ideal for mental health counselors, social workers, program coordinators, and other providers working with this age group, it can also be used by parents.
Author | : Dawn Depasquale |
Publisher | : |
Total Pages | : |
Release | : 2018-03-19 |
Genre | : |
ISBN | : 9781683731863 |
Author | : Samantha Snowden |
Publisher | : Althea Press |
Total Pages | : 160 |
Release | : 2018-11-27 |
Genre | : Education |
ISBN | : 9781641520928 |
The Anger Management Workbook for Kids offers kid-friendly exercises and interactive activities to feel happier, calmer, and take control of anger. Everyone gets angry, but teaching kids how to respond to anger is what really matters. The Anger Management Workbook for Kids offers fun, interactive activities to help kids handle powerful emotions for a lifetime of healthy behavioral choices. From drawing a picture of what anger looks like to building a vocabulary for communicating feelings, the activities in this workbook give kids ages 6-12 the skills to understand and talk about anger habits and triggers. With this foundation, kids will learn positive and proactive strategies to deal with anger through gratitude, friendliness, and self-kindness. At home, school, or with friends, the Anger Management Workbook for Kids equips kids to take control of anger, with: A close look at anger that helps kids and parents identify habits and triggers, and recognize how anger feels to them. Interactive exercises that provide a fun format for learning how to communicate feelings, needs, and wants to take control of angry outbursts. Feel-good habits that help kids develop better responses to anger by cultivating self-kindness, joy, and appreciation. Anger is a regular emotion just like joy, sadness, and fear--but sometimes anger acts bossy. Give your kids to the power to say STOP to anger with the Anger Management Workbook for Kids.
Author | : Lisa M. Schab |
Publisher | : ReadHowYouWant.com |
Total Pages | : 238 |
Release | : 2010-01-07 |
Genre | : Juvenile Nonfiction |
ISBN | : 145876270X |
This professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable worksheets for your clients. About one in four teens suffers from mild to serious problems with anxiety, and many of them get little or no help. The Anxiety Workbook for Teens, written by an experienced therapist, gives teens a collection of tools to help control anxiety and face day-to-day challenges. This workbook both gives anxious teens insight into their problems and offers practical guidance for overcoming them.