Calm the F*ck Down

Calm the F*ck Down
Author: Sarah Knight
Publisher: Hachette UK
Total Pages: 274
Release: 2018-12-31
Genre: Self-Help
ISBN: 0316529176

Tame anxiety and take back control of your life with this "genius" (Cosmopolitan) no-f*cks-given guide from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out—and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more! Find even more calm with the Calm the F*ck Down Journal.

Travel Between the Lines Adult Coloring Book

Travel Between the Lines Adult Coloring Book
Author: Travel Between the Adult Coloring Books
Publisher:
Total Pages: 108
Release: 2015-12-18
Genre:
ISBN: 9780994973108

This travel coloring book for grown-ups features 47 beautifully detailed cityscapes and scenes from across Europe, Asia and the Americas. Each illustration was created from a real-life photograph taken during the around-the-world, non-stop travel adventures of the book's husband-and-wife creators, Geoff and Katie Matthews. Offering a range of difficulty, from relatively simple illustrations of Paris, Guatemala, and Colombia, to extraordinarily detailed architectural cityscapes of Prague, Quito, La Paz, and others, the crisp black and white line drawings will transport colorists from Taiwan to Lithuania to Argentina with the flip of a page. This adult coloring book is perfect for people who love to travel, people who dream of traveling, and those who love to lose themselves in a world of imagination and creativity while completing colorful cityscapes, detailed line work, and memorable vignettes of extraordinary travel destinations.

The Reverse Coloring BookTM

The Reverse Coloring BookTM
Author: Kendra Norton
Publisher: Workman Publishing
Total Pages: 105
Release: 2021-08-31
Genre: Art
ISBN: 1523515279

Coloring books became a thing when adults discovered how relaxing and meditative they were. Jigsaw puzzles roared back into popularity as an immersive activity, not to mention a great alternative to television. How exciting is it, then, to introduce an activity that tops them both: reverse coloring, which not only confers the mindful benefits of coloring and puzzling but energizes you to feel truly creative, even when you're weary and just want to zone out. It's so simple, yet so profoundly satisfying. Each page in The Reverse Coloring Book has the colors, and you draw the lines. Created by the artist Kendra Norton, these beautiful and whimsical watercolors provide a gentle visual guide so open-ended that the possibilities are limitless. Trace the shapes, draw in figures, doodle, shade, cover an area with dots. Be realistic, with a plan, or simply let your imagination drift, as if looking a clouds in the sky. Each page is an invitation to slow down, let go, and thoughtfully (or thoughtlessly) let your pen find its way over the image. The Reverse Coloring Book includes 50 original works of art, printed on sturdy paper that's single-sided and perforated. And unlike with traditional coloring books, all you need is a pen.

Color Me Calm

Color Me Calm
Author: Lacy Mucklow
Publisher:
Total Pages: 211
Release: 2014-10-27
Genre: Art
ISBN: 1937994775

Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.

Mary Engelbreit's Color ME Coloring Book

Mary Engelbreit's Color ME Coloring Book
Author: Mary Engelbreit
Publisher: HarperFestival
Total Pages: 0
Release: 2015-12-22
Genre: Juvenile Fiction
ISBN: 9780062445612

With all the warmth and charm of New York Times bestselling artist Mary Engelbreit’s books, Color ME will make an artist out of YOU! Mary Engelbreit’s distinctive illustrations are recognized the world over—and now fans can add their own personal touch. This Mary Engelbreit coloring book is a collection of the renowned artist’s cheerful black-and-white artwork and illustrated quotations. Each cherry, teacup, and Engelbreit character is rendered in black-and-white, just waiting for readers to grab a pen or crayon and add color that’s all their own. This workbook features a full-color cover with glossy finish, heavy interior stock perfect for holding ink, and perforated pages of single-sided illustrations, making this the ultimate coloring book for scrapbooking, framing, and fridge-hanging!

Cool Down [Color] - Adult Coloring Book

Cool Down [Color] - Adult Coloring Book
Author: York Herpers
Publisher: Createspace Independent Publishing Platform
Total Pages: 126
Release: 2018-01-12
Genre:
ISBN: 9781983803819

Relaxation while coloring. 30 impressive motifs. Full-page color template. No annoying page inscriptions. With dividing lines for easy cutting. Empty back pages. Suitable for fiber pens. www.practice-drawing.com

Cool Down - Adult Coloring Book

Cool Down - Adult Coloring Book
Author: York Herpers
Publisher: Createspace Independent Publishing Platform
Total Pages: 66
Release: 2016-12-28
Genre:
ISBN: 9781541338371

Relaxation while coloring. 30 impressive motifs. No annoying page inscriptions. With dividing lines for easy cutting. Empty back pages. Suitable for fiber pens. www.practice-drawing.com

Stress-Free Adult Coloring Book

Stress-Free Adult Coloring Book
Author: Midwest Journal Press
Publisher: Lulu.com
Total Pages: 34
Release: 2016-07-08
Genre: Self-Help
ISBN: 1365246728

Color Yourself Stress Free Coloring books are a form of adult therapy that have seen a growth in popularity in the 2010s. Adult coloring books reportedly bring people a sense of their childhood, and help with developing fine motor skills and vision, reducing anxiety and creating focus, and relieving stress and anxiety in a manner similar to meditation. Concentrating on coloring may facilitate the replacement of negative thoughts and images with pleasant ones. The books are also a way to get away from technology, which some regard as beneficial to people's health. Coloring books can be used by people who are uncomfortable with more creatively expressive forms of art. Get Your Copy Now.

Stress Free Adult Coloring Book (Series 1): Fractal Patterns

Stress Free Adult Coloring Book (Series 1): Fractal Patterns
Author: Midwest Journal Press
Publisher: Lulu.com
Total Pages: 34
Release: 2016-07-08
Genre:
ISBN: 1365246841

Color Yourself Stress Free Coloring books are a form of adult therapy that have seen a growth in popularity in the 2010s. Adult coloring books reportedly bring people a sense of their childhood, and help with developing fine motor skills and vision, reducing anxiety and creating focus, and relieving stress and anxiety in a manner similar to meditation. Concentrating on coloring may facilitate the replacement of negative thoughts and images with pleasant ones. The books are also a way to get away from technology, which some regard as beneficial to people's health. Coloring books can be used by people who are uncomfortable with more creatively expressive forms of art. Blogger Dominic Bulsuto ultimately sees the trend as a good thing, noting that adults are increasingly buying books they want to buy, rather than books they are supposed to buy. (Wikipedia) This second edition is filled with new fractal designs that you can color any way you want. No Rules - Have Fun! Get Your Copy Now.

Cool Down [Color] - Adult Coloring Book: Miami

Cool Down [Color] - Adult Coloring Book: Miami
Author: York P. Herpers
Publisher: Herpers Publishing Int
Total Pages: 127
Release: 2018-02-01
Genre: Crafts & Hobbies
ISBN:

30 impressive motifs. Relaxation while coloring. Full-page color template. No annoying page inscriptions. www.practice-drawing.com