Controlling Your Hormones

Controlling Your Hormones
Author: Robert L. Peck
Publisher: Personal Development Center
Total Pages: 0
Release: 2008-09-29
Genre:
ISBN: 9780917828126

Controlling Your Hormones describes how ancient science was far ahead of present science in the control of inner hormones. The ancients taught how to first reset and clear the mind and then make an image of who and what they desired to be. Their methods were based on studies of heroes, children and actors to determine their powers of manifesting the transformational hormonal changes such as produced by crying, laughing and anticipation. Endocrinology is used to explain that the process consists of shifting hormones in the body to duplicate or physically manifest a gut-felt image or vision of what is to be. The ancient and modern sciences are compared since they both use anthropomorphic descriptions of the inner powers. For instance, the powers of the early Greek gods Aphrodite and Eros can be directly related to neuropeptide and steroid hormones. The book is also interesting in that it exposes the brilliant sophistry that hid the ancient truths for millennia.

The Hormone Diet

The Hormone Diet
Author: Natasha Turner
Publisher: Rodale
Total Pages: 482
Release: 2010-07-06
Genre: Health & Fitness
ISBN: 1605294020

Outlines a three-step program designed to correct hormonal imbalances for potential health benefits, explaining how to identify problem areas in order to address such challenges as weight gain, insomnia, and mood disorders.

Gut Hormones

Gut Hormones
Author: Stephen Robert Bloom
Publisher:
Total Pages: 640
Release: 1981
Genre: Gastrointestinal hormones
ISBN:

This Is Your Brain on Birth Control

This Is Your Brain on Birth Control
Author: Sarah Hill
Publisher: Penguin
Total Pages: 321
Release: 2019-10-01
Genre: Health & Fitness
ISBN: 0525536035

An eye-opening book that reveals crucial information every woman taking hormonal birth control should know This groundbreaking book sheds light on how hormonal birth control affects women--and the world around them--in ways we are just now beginning to understand. By allowing women to control their fertility, the birth control pill has revolutionized women's lives. Women are going to college, graduating, and entering the workforce in greater numbers than ever before, and there's good reason to believe that the birth control pill has a lot to do with this. But there's a lot more to the pill than meets the eye. Although women go on the pill for a small handful of targeted effects (pregnancy prevention and clearer skin, yay!), sex hormones can't work that way. Sex hormones impact the activities of billions of cells in the body at once, many of which are in the brain. There, they play a role in influencing attraction, sexual motivation, stress, hunger, eating patterns, emotion regulation, friendships, aggression, mood, learning, and more. This means that being on the birth control pill makes women a different version of themselves than when they are off of it. And this is a big deal. For instance, women on the pill have a dampened cortisol spike in response to stress. While this might sound great (no stress!), it can have negative implications for learning, memory, and mood. Additionally, because the pill influences who women are attracted to, being on the pill may inadvertently influence who women choose as partners, which can have important implications for their relationships once they go off it. Sometimes these changes are for the better . . . but other times, they're for the worse. By changing what women's brains do, the pill also has the ability to have cascading effects on everything and everyone that a woman encounters. This means that the reach of the pill extends far beyond women's own bodies, having a major impact on society and the world. This paradigm-shattering book provides an even-handed, science-based understanding of who women are, both on and off the pill. It will change the way that women think about their hormones and how they view themselves. It also serves as a rallying cry for women to demand more information from science about how their bodies and brains work and to advocate for better research. This book will help women make more informed decisions about their health, whether they're on the pill or off of it.

Polycystic Ovary Syndrome

Polycystic Ovary Syndrome
Author: Andrea Dunaif
Publisher: Springer Science & Business Media
Total Pages: 361
Release: 2008-01-12
Genre: Medical
ISBN: 1597451088

This volume includes the latest diagnostic criteria for PCOS and comprises the most up-to-date information about the genetic features and pathogenesis of PCOS. It critically reviews the methodological approaches and the evidence for various PCOS susceptibility genes. The book also discusses additional familial phenotypes of PCOS and their potential genetic basis. All four editors of this title are extremely prominent in the field of PCOS.

The Role of Protein and Amino Acids in Sustaining and Enhancing Performance

The Role of Protein and Amino Acids in Sustaining and Enhancing Performance
Author: Institute of Medicine
Publisher: National Academies Press
Total Pages: 448
Release: 1999-09-15
Genre: Technology & Engineering
ISBN: 0309172810

It is a commonly held belief that athletes, particularly body builders, have greater requirements for dietary protein than sedentary individuals. However, the evidence in support of this contention is controversial. This book is the latest in a series of publications designed to inform both civilian and military scientists and personnel about issues related to nutrition and military service. Among the many other stressors they experience, soldiers face unique nutritional demands during combat. Of particular concern is the role that dietary protein might play in controlling muscle mass and strength, response to injury and infection, and cognitive performance. The first part of the book contains the committee's summary of the workshop, responses to the Army's questions, conclusions, and recommendations. The remainder of the book contains papers contributed by speakers at the workshop on such topics as, the effects of aging and hormones on regulation of muscle mass and function, alterations in protein metabolism due to the stress of injury or infection, the role of individual amino acids, the components of proteins, as neurotransmitters, hormones, and modulators of various physiological processes, and the efficacy and safety considerations associated with dietary supplements aimed at enhancing performance.

Hormonal Balance

Hormonal Balance
Author: Scott Isaacs
Publisher: Bull Publishing Company
Total Pages: 0
Release: 2006
Genre: Body weight
ISBN: 9781933503042

First published in 2002 and now updated and expanded, "Hormonal Balance" pioneered the idea that hormones play a key role in weight loss and weight control. Writing in clear, simple terms, Dr. Scott Isaacs profiles each hormone system, discussing what can go wrong and how imbalances can affect weight and even perpetuate obesity. The book explains how to reverse symptoms of hormonal imbalance through diet changes and other remedies, and then expands the discussion, teaching readers how to deal with everything from menstrual cycles to diabetes by recognizing and remedying hormonal problems.

Aroused

Aroused
Author: Randi Hutter Epstein
Publisher: National Geographic Books
Total Pages: 0
Release: 2019-06-18
Genre: Science
ISBN: 0393357082

A Science News Favorite Science Book of 2018 “A sweeping, glorious story of hormones, threaded through with sex, suffering, neurology, biology, medicine, and self-discovery.” —Siddhartha Mukherjee Metabolism, behavior, sleep, mood swings, the immune system, fighting, fleeing, puberty, and sex: these are just a few of the things our bodies control with hormones. Armed with a healthy dose of wit and curiosity, medical journalist Randi Hutter Epstein reveals the “invigorating history” (Nature) of hormones and the age-old quest to control them through the back rooms, basements, and labs where endocrinology began.

Hormone Repair Manual

Hormone Repair Manual
Author: Lara Briden
Publisher: Lara Briden
Total Pages: 302
Release: 2021-02-22
Genre: Health & Fitness
ISBN: 0648352439

Hormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, and bioidentical hormone therapy. Topics include: - Why everything is different after “second puberty.” - How perimenopause can be a tipping point for long-term health. - The four phases of perimenopause. - The role of testosterone and insulin in weight gain. - How to speak with your doctor about hormone therapy, including natural progesterone. - Treatment protocols for all common perimenopause symptoms, including night sweats, insomnia, migraines, and heavy periods. - Risk reduction for osteoporosis, heart disease, and dementia. Written by best-selling author and naturopathic doctor Lara Briden, the book is backed by evidence-based research and real-world patient stories. Praise for Hormone Repair Manual: "The book my patients have been waiting for–a science and whole woman-based approach to the menopausal transition that will give women the wisdom, language, and practical tools to navigate menopause and unveil this time for what it really is–one of the most transformative and empowering chapters of a woman's life." Dr Peta Wright, gynecologist and women's health advocate "This lively, clear and supportive book provides positive and helpful information that many women need as they approach perimenopause and beyond." Jerilynn C. Prior MD, author of Estrogen's Storm Season "Essential reading for all women over 40 and their doctors!" Dr Natasha Andreadis, gynecologist and fertility specialist "Evidence-based natural solutions for optimizing women's health and wellbeing in their 40s, 50s and beyond." Dr Fatima Khan, menopause specialist

Designing Foods

Designing Foods
Author: National Research Council
Publisher: National Academies Press
Total Pages: 384
Release: 1988-02-01
Genre: Medical
ISBN: 0309037956

This lively book examines recent trends in animal product consumption and diet; reviews industry efforts, policies, and programs aimed at improving the nutritional attributes of animal products; and offers suggestions for further research. In addition, the volume reviews dietary and health recommendations from major health organizations and notes specific target levels for nutrients.