Confidence Pocketbook
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| Author | : Gill Hasson |
| Publisher | : John Wiley & Sons |
| Total Pages | : 132 |
| Release | : 2017-08-28 |
| Genre | : Business & Economics |
| ISBN | : 0857087339 |
Stop being a passenger in your own life. Believe in yourself and start driving! The Confidence Pocketbook is your take-everywhere guide to confidence and self-esteem. Packed with over 100 simple tips, techniques, ideas and suggestions, this book is your ultimate companion for facing life head-on — even during the most awkward or nerve-wracking moments. Whether you flounder in social situations, second-guess your every decision or doubt your own abilities, author Gill Hasson can help you live your life with confidence. Each page in this book presents a specific scenario in which confidence is key, and shows you the little ways in which you can act — and feel — more confident every day. Keep this guide with you as a constant reminder to believe in yourself; dip in for a quick bit of advice in tricky situations, or read and re-read the pages that hit closest to home. By making tiny yet impactful changes to your outlook, your habits and your attitude, you'll develop the confidence to cope with challenges and the optimism to say everything will turn out fine. Public speaking, job interviews, first dates, big projects, new opportunities — confidence is key to them all. This book shows you how to develop the confidence you need to succeed in all areas of life and feel good about yourself every single day. Handle life's difficulties with grace and style Access tailor-made advice for any situation on the spot Recognise your own shine and allow others to see it too Low self-esteem can become a self-fulfilling prophecy, so don't let it fester. If you can't see how capable you are, how can anyone else? Don't miss out on life — put the Confidence Pocketbook to work for you, and start taking on the world.
| Author | : Peter English |
| Publisher | : Management Pocketbooks |
| Total Pages | : 132 |
| Release | : 2014-01-01 |
| Genre | : Self-Help |
| ISBN | : 190828434X |
Some books on the topic of confidence offer a 'quick-fix' approach which could be summarised as 'believe in yourself'. This Pocketbook is different; it suggests that you need to arrive at a position of justified self-belief. In other words get good at something then believe in yourself. It contains tips and techniques to help you grow in confidence, grasp life's challenges and fulfil your ambitions. Confidence matters because a lack of it can stop you going after what you really want in life. The focus of this book is on acquiring real confidence, that is substantial and justifiable. Discover how to take on more challenging tasks through graded exposure, managing your mindset and tapping into your sub-personalities. The author Peter English set up his own training company almost two decades ago and over the years has found that a lack of confidence is an issue for many course participants. The advice and tips in this Pocketbook are based partly on working with those people, hearing their stories and finding ways to help them, as well as on research he has undertaken and his own experience of having once been a shy person. The Confidence Pocketbook sets out a range of confidence-building strategies and then pulls these together into an action plan. There is advise too on how to boost your confidence at short notice when faced with specific challenges (e.g. tackling a difficult conversation or making an important presentation.)
| Author | : Paul Hayden |
| Publisher | : Management Pocketbooks |
| Total Pages | : 130 |
| Release | : 2015-09-16 |
| Genre | : Business & Economics |
| ISBN | : 1907077049 |
'The Learner's Pocketbook', writes Tony Buzan in his foreword, 'is a considered and intelligent introduction to this intriguing field, and will start the 'learner of learning' off in the right direction'. It encourages individuals to take responsibility for their own learning, and explains how they can harness their brain power so as not to hinder the learning process. Can be used in preparation for any type of learning and makes ideal pre-course material. Covers brain power, learning theory, planning and committing, intelligence styles and techniques, all in the highly visual, approachable Pocketbook style. One of our customers, a leading financial services company, uses this Pocketbook to support the training of new staff who have taken up their posts as a second career move and who have been away from the learning environment for some time. The Learner's Pocketbook helps in this refresher process.
| Author | : Gill Hasson |
| Publisher | : John Wiley & Sons |
| Total Pages | : 240 |
| Release | : 2019-12-09 |
| Genre | : Business & Economics |
| ISBN | : 0857088629 |
LIFE'S TOO SHORT. BE HAPPY! Staying positive in the face of personal and professional setbacks can be tough, and those negative thoughts can soon drag down every part of your life. Don't be plagued by negativity. STAY POSITIVE. NO MATTER WHAT The single most important step you can take to reach your goals is to train your brain to think positively. Positive Thinking is your programme for learning the new language of positive thought and finding your strength in those beliefs to act and make things happen. A special bonus chapter on personal confidence helps focus your energy on achieving your goals. The book helps you: Identify the triggers for negative thoughts Turn negative thoughts into positive ones Accept setbacks and make the most of undesirable situations Mute the impact of others negative attitudes Use positive action to get what you want
| Author | : Patrick Forsyth |
| Publisher | : Management Pocketbooks |
| Total Pages | : 114 |
| Release | : 2015-09-16 |
| Genre | : Business & Economics |
| ISBN | : 1907077375 |
This is the first of several books that Patrick Forsyth has written in the Pocketbooks Series (see also The Sales Excellence Pocketbook next page) and continues to be a firm favourite with our customers. Negotiation is a skill that you need to learn and practise; The Negotiator's Pocketbook will help you do both. A quickly assimilated, comprehensive guide to the negotiation process, it covers the fundamentals of negotiation, preparation, essential techniques, managing the process and interpersonal behaviour. 'It's the sort of thing you should keep in your car and reread in the car park just before going into a meeting', concluded one magazine reviewer.
| Author | : Neil Russell-Jones |
| Publisher | : Management Pocketbooks |
| Total Pages | : 114 |
| Release | : 2011-01-01 |
| Genre | : Business & Economics |
| ISBN | : 1908284196 |
The Managing Change Pocketbook is for all those people responsible for managing change or wishing to understand an imposed change. Now in its 3rd edition this popular title in the Pocketbooks Series explains what change is and why it is necessary, why some change needs proactive management, the effects of change on people, how to gain commitment, how to manage change, the tools available, ways to communicate, and examples of success and failure.
| Author | : Joseph Sorrell |
| Publisher | : Lulu.com |
| Total Pages | : 60 |
| Release | : 2009-03-01 |
| Genre | : Self-Help |
| ISBN | : 0578015633 |
Have you ever wanted to know how to approach a woman with confidence? This insightful, yet humorous read will get you up and going on the first day and is small enough to keep in the glove box.
| Author | : John Bird |
| Publisher | : Routledge |
| Total Pages | : 463 |
| Release | : 2012-06-14 |
| Genre | : Mathematics |
| ISBN | : 1136376380 |
Newnes Engineering Mathematics Pocket Book is a uniquely versatile and practical tool for a wide range of engineers and students. All the essentials of engineering mathematics are covered, with clear explanations of key methods, and worked examples to illustrate them. Numerous tables and diagrams are provided, along with all the formulae you could need. The emphasis throughout the book is on providing the practical tools needed to solve mathematical problems quickly in engineering contexts. John Bird's presentation of this core material puts all the answers at your fingertips. The contents of this book have been carefully matched to the latest Further and Higher Education syllabuses so that it can also be used as a revision guide or a quick-access source of underpinning knowledge. Students on competence-based courses such as NVQs will find this approach particularly refreshing and practical. This book and its companion title Newnes Engineering Science Pocket Book provide the underpinning knowledge for the whole range of engineering communities catered for by the Newnes Pocket Book series. These related titles include: Newnes Mechanical Engineer's Pocket Book (Roger Timings) Newnes Electrical Pocket Book (E.A. Reeves) Newnes Electronic Engineer's Pocket Book (Joe Carr & Keith Brindley) Newnes Radio and RF Engineer's Pocket Book (Joe Carr & John Davies) Newnes Telecommunications Engineer's Pocket Book (Steve Winder) The contents of this book have been carefully mathced to the latest Further and Higher Education syllabuses so that it can also be used as a revision guide or a quick-access reference source of underpinning knowledge. Students on competence-based courses such as NVQs will find this approach particularly refreshing and practical. Previous editions of Newnes Engineering Mathematics Pocket Book were published under the title Newnes Mathematics Pocket Book for Engineers.
| Author | : Gill Hasson |
| Publisher | : John Wiley & Sons |
| Total Pages | : 88 |
| Release | : 2018-08-20 |
| Genre | : Self-Help |
| ISBN | : 0857087568 |
Get into the habit of being happy! We may all have different abilities, interests, beliefs and lifestyles, beliefs but there is one thing that we all have in common: We want to be happy! Happiness shows you how to be happy by adopting lifelong “happiness habits” that bring and fulfilment and pleasure to your days. These habits will help you manage life’s inevitable ups and downs; consistent practice will develop your happiness abilities and help you live the happy life you want. Aristotle believed that happiness was comprised of pleasure and a sense of life well-lived. Today’s research agrees, suggesting that “happiness” is defined by your overall satisfaction with your life as well as how you feel from day to day. This book shows you that happiness is a skill made up of a particular set of habits that you can bring in your life starting today. Identify your own, personal definition of “happiness” Learn why we need to be happy and what often gets in the way Develop habits that help you create and maintain happiness long-term Learn how to be happy when you’re stuck in an unhappy situation Discover the often-overlooked happiness that surrounds you every day While happiness is not feeling good all the time you do have the ability to control how you feel Happiness gives you the skills and perspective to recognise happiness and pursue a happy life—whatever that may mean for you.
| Author | : Gill Hasson |
| Publisher | : John Wiley & Sons |
| Total Pages | : 258 |
| Release | : 2021-08-02 |
| Genre | : Self-Help |
| ISBN | : 0857089048 |
Explore strategies, ideas and advice for overcoming loneliness Anyone, whatever their age, gender, culture or abilities, can find themselves separate and disconnected from others and feeling lonely. If you feel lonely you are lonely. And it's not nice. But your situation can change for the better! In Lonely Less: How to Connect with Others, Make Friends and Feel Less Lonely, bestselling author Gill Hasson delivers practical strategies you can implement immediately to counter loneliness and connect with other people. The book recognises that as social beings, we each need to interact with others; to connect in positive ways and feel that we are understood, that we belong and are valued by others. It offers: A guide to meeting new people and making friends Advice on how best to 'fit in' with others Ideas on how to spend time alone Recommendations for keeping connected when working from home Expert advice on managing existential loneliness; the disconnection that can follow a traumatic experience Whether you're looking to empower yourself or help someone else, Lonely Less is a must-read in order to better connect with others, take part in social activities, make friends, be understood and feel a sense of belonging.
