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| Author | : Pete Draovitch |
| Publisher | : Human Kinetics |
| Total Pages | : 214 |
| Release | : 2007 |
| Genre | : Sports & Recreation |
| ISBN | : 9780736067799 |
Workouts and training programmes are given here for golfers of all fitness and competition levels.
| Author | : Davies, Craig |
| Publisher | : Human Kinetics |
| Total Pages | : 224 |
| Release | : 2019 |
| Genre | : Sports & Recreation |
| ISBN | : 1492548421 |
With 156 detailed, full-color anatomical illustrations, Golf Anatomy, Second Edition, depicts 72 exercises proven to improve strength, power, and range of motion. Golfers will add distance to drives, consistency to the short game, and accuracy to putts.
| Author | : Kai Fusser |
| Publisher | : Price World Publishing |
| Total Pages | : 225 |
| Release | : 2012-03 |
| Genre | : Health & Fitness |
| ISBN | : 1932549773 |
Provides instruction for weight lifting and exercising for golfers of all skill levels.
| Author | : Cindy Reid |
| Publisher | : Rodale |
| Total Pages | : 242 |
| Release | : 2005-09-25 |
| Genre | : Sports & Recreation |
| ISBN | : 9781594861888 |
Presents stretches and strength training exercises designed to improve a golfer's swing, and provides sample training schedules.
| Author | : Sean Cochran |
| Publisher | : Human Kinetics |
| Total Pages | : 188 |
| Release | : 2001 |
| Genre | : Fiction |
| ISBN | : 9780736002509 |
Provides instructions for a variety of exercises designed to prepare the body for martial arts, including karate, taekwondo, judo, aikido, jujitsu, and others, and includes advice on nutrition and recovery, as well as fitness evaluation.
| Author | : Boris Kuzmic |
| Publisher | : McGraw Hill Professional |
| Total Pages | : 162 |
| Release | : 2004-05-22 |
| Genre | : Sports & Recreation |
| ISBN | : 0071442634 |
A customized conditioning program for every golfer, from one of the most soughtafter personal trainers on the PGA Tour "Boris has been instrumental in helping me achieve my personal fitness goals." --David Duval, 2001 British Open champion In Fit for Golf, Boris Kuzmic brings to the average player the expertise he has shared with world-class golfers, including PGA Tour professionals. With his unique, easy-to-follow approach, he offers a program filled with insider secrets to show golfers at every level how to: Assess their individual strengths and weaknesses Tailor a fitness program to meet their specific body-type needs Customize each workout using weights, stretching, and cardiovascular training Train their way to better scores and more enjoyment on the course
| Author | : Gary Player |
| Publisher | : Simon and Schuster |
| Total Pages | : 180 |
| Release | : 1995 |
| Genre | : Golf |
| ISBN | : 0671899945 |
Combining stretching exercises, cardiovascular activities, weight training, and nutritional advice, Player's program will help golfers build their strength for greater distance off the tee, maintain flexibility, and consistency throughout a round, and increase their endurance, no matter how often they play. 200 4-color photos.
| Author | : Neil Chasan |
| Publisher | : Sports Reaction Center |
| Total Pages | : 156 |
| Release | : 2000-06 |
| Genre | : Sports & Recreation |
| ISBN | : 9780967933122 |
| Author | : Katherine Roberts |
| Publisher | : McGraw Hill Professional |
| Total Pages | : 190 |
| Release | : 2004-03-22 |
| Genre | : Sports & Recreation |
| ISBN | : 0071442715 |
From the unquestioned expert in the field, the authoritative guide to yoga for golfers "Working with Katherine for the last couple of years has allowed me to compete at a very high level." --Gary McCord, CBS golf commentator and Senior PGA Tour player Katherine Roberts, founder and host of the "Yoga for Golfers" program on the Golf Channel, offers her unique educational methods in this groundbreaking book, providing instruction to the millions of golfers--including many top tour professionals--who have turned to the art of yoga to improve their game. Based on 20 years of expertise, Yoga for Golfers connects the mind and body to create a powerful fitness regimen, including: Yoga postures specifically selected for a golfer's needs Proper breathing techniques Mind-relaxation methods Injury-reducing stretches Visualization tools--for success on and off the course
