Clean Your Inner House
Author | : Mary Schulze Michener |
Publisher | : Gazelle Press |
Total Pages | : 129 |
Release | : 2013-08-01 |
Genre | : Religion |
ISBN | : 9781581694741 |
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Author | : Mary Schulze Michener |
Publisher | : Gazelle Press |
Total Pages | : 129 |
Release | : 2013-08-01 |
Genre | : Religion |
ISBN | : 9781581694741 |
Author | : KC Davis |
Publisher | : Simon and Schuster |
Total Pages | : 160 |
Release | : 2022-04-26 |
Genre | : House & Home |
ISBN | : 1668002841 |
If you're tired of staring at the same mess every day, but struggling to find the time and willpower to clean it, you probably have a very good reason: anxiety, fatigue, depression, ADHD, or lack of support. Designed by therapist KC Davis, this revolutionary method of cleaning and organizing helps end the stress-mess cycle. After KC Davis gave birth to her second child, she didn't fold a single piece of laundry for seven months. Between postpartum depression and ADHD, she felt numb and overwhelmed. She regained her sanity--and the functionality of her home--after one life-changing realization: You don't work for your home; your home works for you. In other words, messiness is not a moral failing. A new sense of calm washed over her as she let go of the shame-based messaging that interpreted a pile of dirty laundry as "I can never keep up" and a chaotic kitchen as "I'm a bad mother." Instead, she looked at unwashed clothes and thought, "I am alive," and at stacks of dishes and thought, "I cooked my family dinner three nights in a row." Building on this foundation of self-compassion, KC devised the powerful practical approach that has exploded in popularity through her TikTok account, @domesticblisters. The secret is to stop following perfectionist rules that don't make sense for you--like folding clothes that don't wrinkle anyway, or thinking that every room has to be clean at the same time--and to find creative solutions that accommodate your needs, pet peeves, daily rhythms, and attention span. Inside, you'll learn exactly how to customize your approach and rebuild your relationship with your home, including: -How to stop seeing care tasks as a reflection of your worth, but rather as kindnesses to your future self -How to use calming rituals to keep you from feeling overwhelmed when you look at a big mess -How to stagger tasks that are easy to procrastinate throughout the week and month -How to quickly transform a room from messy to fully functional through the "5 Things" tidying method, and other shortcuts requiring minimal energy Read this book to make home feel like a sanctuary again: where you can move with ease, where guilt, self-criticism, and endless checklists have no place, and where you always have permission to rest, even when things aren't finished.
Author | : Eddie Smith |
Publisher | : Chosen Books |
Total Pages | : 199 |
Release | : 2015-07-28 |
Genre | : Religion |
ISBN | : 1441228977 |
New Content and Look for This Perennially Bestselling Spiritual Warfare Book Demons are nesting in Christian homes--and even churches. Hard to believe? As Eddie and Alice Smith explain, a small opening is all it takes for evil spirits to gain access. Once in, they defile the spiritual atmosphere and damage our relationships, our ministries, our success, even our health. We can stop these evil infestations. In this newly revised and expanded edition, the Smiths offer amazing real-life stories showing the inroads that spiritual pollution makes--and how to get rid of it. Readers will learn to detect the presence of demons, follow the seven-step biblical process of purification, and close the door behind these intruders for good.
Author | : Kimberly Y. Taylor |
Publisher | : Wellspring Omnimedia |
Total Pages | : 120 |
Release | : 2011-10 |
Genre | : Health & Fitness |
ISBN | : 9780979005442 |
Want to start a Christian weight loss program at your church? The Take Back Your Temple Member Guide gives your support group the wisdom they need to reach their ideal weight and maintain it for life. Includes Christian health scriptures for motivation, delicious recipes, and a survival plan for handling common weight loss barriers like emotional eating, bottomless food pits, and more.
Author | : Melissa Maker |
Publisher | : Penguin |
Total Pages | : 218 |
Release | : 2017-03-07 |
Genre | : House & Home |
ISBN | : 0735214670 |
The wildly popular YouTube star behind Clean My Space presents the breakthrough solution to cleaning better with less effort Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we need to see big, long-lasting results. So, she developed her method to help us get the most out of our effort and keep our homes fresh and welcoming every day. In her long-awaited debut book, she shares her revolutionary 3-step solution: • Identify the most important areas (MIAs) in your home that need attention • Select the proper products, tools, and techniques (PTT) for the job • Implement these new cleaning routines so that they stick Clean My Space takes the chore out of cleaning with Melissa’s incredible tips and cleaning hacks (the power of pretreating!) her lightning fast 5-10 minute “express clean” routines for every room when time is tightest, and her techniques for cleaning even the most daunting places and spaces. And a big bonus: Melissa gives guidance on the best non-toxic, eco-conscious cleaning products and offers natural cleaning solution recipes you can make at home using essential oils to soothe and refresh. With Melissa’s simple groundbreaking method you can truly live in a cleaner, more cheerful, and calming home all the time.
Author | : Karen Logan |
Publisher | : Simon and Schuster |
Total Pages | : 324 |
Release | : 1997-04 |
Genre | : Health & Fitness |
ISBN | : 0671535951 |
This easy-to-use guide for everyone who is concerned about the toxic chemicals in cleaning products includes remarkably simple recipes for natural, non-toxic household cleaners that really work--the secrets the cleaning industry doesn't want consumers to know.
Author | : Margareta Magnusson |
Publisher | : Simon and Schuster |
Total Pages | : 144 |
Release | : 2018-01-02 |
Genre | : House & Home |
ISBN | : 1501173251 |
*The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions* A charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life. In Sweden there is a kind of decluttering called döstädning, dö meaning “death” and städning meaning “cleaning.” This surprising and invigorating process of clearing out unnecessary belongings can be undertaken at any age or life stage but should be done sooner than later, before others have to do it for you. In The Gentle Art of Swedish Death Cleaning, artist Margareta Magnusson, with Scandinavian humor and wisdom, instructs readers to embrace minimalism. Her radical and joyous method for putting things in order helps families broach sensitive conversations, and makes the process uplifting rather than overwhelming. Margareta suggests which possessions you can easily get rid of (unworn clothes, unwanted presents, more plates than you’d ever use) and which you might want to keep (photographs, love letters, a few of your children’s art projects). Digging into her late husband’s tool shed, and her own secret drawer of vices, Margareta introduces an element of fun to a potentially daunting task. Along the way readers get a glimpse into her life in Sweden, and also become more comfortable with the idea of letting go.
Author | : Shoukei Matsumoto |
Publisher | : Penguin UK |
Total Pages | : 136 |
Release | : 2018-01-04 |
Genre | : Philosophy |
ISBN | : 1846149703 |
'Think of your house as an allegory for your body. Keep cleaning it every day.' In this Japanese bestseller a Buddhist monk explains the traditional cleaning techniques that will help cleanse not only your house - but your soul. Sweep away your worldly cares with this guide to living a cleaner, calmer, happier life. Drawing on ancient Zen household techniques, Buddhist monk Keisuke Matsumoto shows you how a few simple changes to your daily habits - from your early morning routine, through mealtimes to last thing at night - will turn your home into a peaceful, ordered refuge from today's busy world. 'Surprisingly calming ... The most unusual self-help book of 2018' Daily Mail
Author | : Sherry Petersik |
Publisher | : Artisan |
Total Pages | : 337 |
Release | : 2015-07-14 |
Genre | : House & Home |
ISBN | : 1579656765 |
This New York Times bestselling book is filled with hundreds of fun, deceptively simple, budget-friendly ideas for sprucing up your home. With two home renovations under their (tool) belts and millions of hits per month on their blog YoungHouseLove.com, Sherry and John Petersik are home-improvement enthusiasts primed to pass on a slew of projects, tricks, and techniques to do-it-yourselfers of all levels. Packed with 243 tips and ideas—both classic and unexpected—and more than 400 photographs and illustrations, this is a book that readers will return to again and again for the creative projects and easy-to-follow instructions in the relatable voice the Petersiks are known for. Learn to trick out a thrift-store mirror, spice up plain old roller shades, "hack" your Ikea table to create three distinct looks, and so much more.
Author | : Mark Allan Kaplan |
Publisher | : Original Gravity |
Total Pages | : 62 |
Release | : 2006 |
Genre | : Religion |
ISBN | : 0979798051 |