Portable Air Conditioner

Portable Air Conditioner
Author: Chales Nehme
Publisher: Charles Nehme
Total Pages: 80
Release:
Genre: Technology & Engineering
ISBN:

In our ever-evolving world, where comfort is paramount and adaptability is prized, the need for portable home air conditioners has become increasingly apparent. These innovative devices offer a convenient solution to beat the heat, providing cool and refreshing air wherever it's needed, whether in a small apartment, a temporary living space, or even a recreational vehicle. This preface sets the stage for exploring the significance of portable home air conditioners in modern living. From their practicality to their efficiency and eco-friendliness, these units are revolutionizing the way we manage temperature control in our homes. This exploration delves into their features, benefits, and the evolving technologies that drive their functionality, making them indispensable companions in our quest for comfort and convenience.

How to Choose Your First Powerboat

How to Choose Your First Powerboat
Author: Chuck Gould
Publisher: Sheridan House, Inc.
Total Pages: 198
Release: 1999
Genre: Sports & Recreation
ISBN: 9781574090567

Chuck Gould has lived his entire life in the Seattle area on Puget Sound where he began boating on a 26-foot sailboat.

PPE Made Easy

PPE Made Easy
Author: Jeffrey O. Stull
Publisher: Government Institutes
Total Pages: 654
Release: 1998-06-01
Genre: Social Science
ISBN: 1591919770

Using an easy-to-use checklist format, author Jeffrey Stull, an internationally recognized expert in the area of protective clothing, examines the types of industrial and fire hazards that warrant PPE protection. He also covers how to select equipment from the range of products available, which materials are affected by the hazards, and how that influences selection, care, and maintenance of PPE.

Selecting Media for Instruction

Selecting Media for Instruction
Author: Robert A. Reiser
Publisher: Educational Technology
Total Pages: 144
Release: 1983
Genre: Education
ISBN: 9780877781875

Abstract: This book presents practical guidelines for the selection of instructional media in the fields of education and training. These guidelines are likely to be of benefit to instructional designers, trainers, classroom teachers, instructors, media specialists, and administrators. The media selection model described in this book focuses on the principles of human learning that should be considered when selection decisions are being made, as well as on the practical factors that must be considered in the selection process. By employing the model, users can be assured that the media they choose will not only be appropriate from a practical point of view, but also from the important standpoint of learning effectiveness.

Handbook of Air Conditioning and Refrigeration

Handbook of Air Conditioning and Refrigeration
Author: Shan K. Wang
Publisher: McGraw Hill Professional
Total Pages: 1430
Release: 2000-11-07
Genre: Technology & Engineering
ISBN:

* A broad range of disciplines--energy conservation and air quality issues, construction and design, and the manufacture of temperature-sensitive products and materials--is covered in this comprehensive handbook * Provide essential, up-to-date HVAC data, codes, standards, and guidelines, all conveniently located in one volume * A definitive reference source on the design, selection and operation of A/C and refrigeration systems

Cooling your one Bedroom Studio

Cooling your one Bedroom Studio
Author: Charles Nehme
Publisher: Charles Nehme
Total Pages: 9
Release:
Genre: Technology & Engineering
ISBN:

Welcome to "Cooling Your 1 Bedroom Studio," a practical guide designed to help you beat the heat and create a comfortable living environment in your compact space. As temperatures rise, especially during the sweltering summer months, maintaining a cool atmosphere becomes essential for your well-being and productivity. In this guide, we'll explore a variety of strategies, tips, and techniques tailored specifically for cooling a one-bedroom studio apartment. Whether you're dealing with scorching temperatures or simply seeking to optimize your indoor climate control, you'll find actionable advice to suit your needs. From low-cost, energy-efficient solutions to innovative gadgets and smart technologies, we'll cover a range of options suitable for every budget and lifestyle. By implementing the insights shared in this guide, you'll discover how to create a serene oasis where you can relax, unwind, and thrive, even in the midst of a heatwave. So, dive in, explore the possibilities, and reclaim control over your indoor climate. With the right approach and a bit of creativity, you can transform your 1 bedroom studio into a cool retreat that offers respite from the heat outside. Let's embark on this journey together towards a cooler, more comfortable living space.

Environmental Health Sourcebook, 6th Ed.

Environmental Health Sourcebook, 6th Ed.
Author: James Chambers
Publisher: Infobase Holdings, Inc
Total Pages: 565
Release: 2021-12-01
Genre: Health & Fitness
ISBN: 0780819853

Consumer health information about the health effects of environmental hazards and diseases linked to environmental causes, with facts about the impact on specific populations. Includes index, glossary of related terms, and other resources

Neurodevelopment and Intelligence: Impacts of Nutrition, Environmental Toxins, and Stress (Volumes 1 and 2)

Neurodevelopment and Intelligence: Impacts of Nutrition, Environmental Toxins, and Stress (Volumes 1 and 2)
Author: Charles A. Lewis, MD MPH
Publisher: Psy Press
Total Pages: 810
Release: 2022-03-01
Genre: Medical
ISBN:

This special edition of Neurodevelopment and Intelligence contains both Volumes One and Two. The set provides an understanding neurodevelopmental risks during fetal and early life, and of the things that can go awry that limit or hinder healthy brain development, leading to a loss of intellectual abilities or causing disabilities such as autism spectrum disorder. It should be of interest to anyone interested in brain health, preventive medicine, pediatrics, public health policy, present and prospective parents, and those planning on pregnancy and parturition. Herein, Dr. Lewis explains: How people got smarter for more than a century and and why the alternative title of the book is Swimming in a Poisoned Pond —The Looming Demise of Cognitive and Mental Health in America How any healthy child can be a genius with advanced planning All the nasty things in your home that cause brain damage The disgusting things in your water that harm the brain The prenatal vitamins that prevent autism How ADHD is a lifestyle disease The eight pillars of health and their effects on the brain What men can do to sire smarter children The environmental toxins that cause violent crime and suicide How to make your home safe for your child’s brain The role of gut bacteria on the brain How to make pregnancy safer for the fetal brain Foods that improve brain function Maternal life style factors that affect IQ The seven pillars of health and their effects on the brain What men can do to sire smarter children How to make your home safe for your child’s brain The role of gut bacteria on the brain The disruptive effects of sleep deprivation and sleep disordered breathing on brain development, and sleep hygiene for children The effects of stress on the brain and its functioning The harmful effects of poverty on the brain How noise and noise pollution harm brain development. How good public policy can give us a brighter future Foods that improve brain function and make us happy and engaged The effects of Exercise and Environmental Enrichment Kiss your genetic legacy goodbye! Why you will likely never be a grandparent if you don’t already have children How stress makes us stupid Why people are getting dumber even though we have better medical care and more access to education. Are we already too dumb to save ourselves from our mistakes? How psychopathic corporations, stupidity, and structural racism raid America’s wealth The book is a serious scientific exploration of neurodevelopment on which policy and personal behavior changes can be based to improve health, happiness, and intellectual curiosity. Section I section lays out an description of the Intelligence Quotient (IQ) and why it can used as a proxy for neurodevelopment. It explains IQ tests and other developmental scales scoring, and some of their limitations. The high metabolic cost of a large brain and the survival advantage provided by epigenetic adaptation to downsize the brain to the current environmental conditions is described, explaining why a less costly and less intelligent brain are adaptive to leaner times. An estimate is made for the average human IQ in full health and nutrition, (about two standard deviations above the current average, or an IQ of 130). A primer on inflammation is given. Section 2: discusses the impact of anemia and iron on brain development. Topics include: Hookworm, malaria, and infections. Most of this section discusses iron deficiency, iron supplementation in pregnancy and infancy, and the role other minerals and vitamins required for blood formation Section 3: Covers the role of iodine and thyroid hormone on neurodevelopment. The following chapters discuss thyroid hormone disruptors including fluoride and bromide, organohalogens, thyroid disrupting organic pollutants, organophosphates and other biocides, and foods and food additives that impact thyroid function Section 4 covers neurotoxic metals in the environment. The neurotoxic metals that most commonly impact brain health are discussed, including arsenic, lead, mercury, manganese. The impacts of cadmium and aluminum on fetal and infant health are reviewed. Toxic metal exposure during development most commonly occurs from water contamination, and Chapter 18 covers water filtration for removal of these toxins. Section 5 discusses the role of toxic metals, dietary factors, and the role of the intestinal microbiome on the causation and exacerbation of autism spectrum disorder. Evidence on the role of special diets for ASD is reviewed.The timing of the development of ASD is discussed; as it is essential to understanding which exposures are relevant and amenable to treatment. Section 6 discussed the generation of air pollution from combustion of fuels and the adverse impacts of it on brain health. Effects of Particulate matter (PM) on health, Alzheimer’s and Parkinson’s disease are reviewed, along with its effects on the premature birth of infants, neurodevelopment, IQ, and autism. Mitigation of risk is discussed. Section 7 outlines maternal factors that impact neurodevelopment and intelligence. The causes and effects of preterm birth and small for gestational age are explored, with a particular focus on environmental influences. Section 8 covers the effect of general health on neurodevelopment, including the impact of diet on the intestinal microbiome, exercise, sleep deprivation, sleep-disordered breathing, and explains the roll of lifestyle in ADHD. Section 9 discusses the effects of psychosocial stress on neurodevelopment and intellectual performance, and discusses the epigenetic effects of stress on brain development and behavior. The role of having a supportive social environment, a stimulating environment, and education on brain development, IQ an health are discussed. The effects of prenatal stress on the brain are reviewed. Other topics include the effect of stress and telomere length, the effects of poverty or domestic violence on IQ score, and the effects of stress on the hypothalamic-pituitary-adrenal axis and on the gut. The effects of noise on hearing, academic performance, and sleep are reviewed. The need to confront endemic stress as a societal norm is discussed.