The Career Fitness Program

The Career Fitness Program
Author: Diane Sukiennik
Publisher: Prentice Hall
Total Pages: 0
Release: 2014-12-29
Genre:
ISBN: 9780134041407

NOTE: This edition features the same content as the traditional text in a convenient, three-hole-punched, loose-leaf version. Books a laCarte also offer a great value-this format costs significantly less than a new textbook. Before purchasing, check with your instructor or review your course syllabus to ensure that you select the correct ISBN. Several versions of Pearson's MyLab & Mastering products exist for each title, including customized versions for individual schools, and registrations are not transferable. In addition, you may need a CourseID, provided by your instructor, to register for and use Pearson's MyLab & Mastering products. Used books, rentals, and purchases made outside of Pearson If purchasing or renting from companies other than Pearson, the access codes for Pearson's MyLab products may not be included, may be incorrect, or may be previously redeemed. Check with the seller before completing your purchase. Helps learners choose, change, or confirm career choices The Career Fitness Program is firmly focused on today's career realities and economy - with sufficient breadth to encourage change and growth for learners of all ages, backgrounds, and circumstances. User-friendly, easy to read, and appropriate for all learners, it provides three teaching and learning career handles-choice, change, and confirmation-that help students find their career 'fit'. For career choice, the book follows the standard sequence of career search and decision-making issues--Personal Assessment, World of Work, and Job Search. For career change, it offers critical questions thatgo beyond facts and figures to help learners focus on "What's in it for me?" especially when changing careers. For career confirmation, it provides direction, understanding, and reassurance, showing learners how skills acquired in college are transferable to the world of work. Also Available with MyStudentSuccessLabTM This title is also available with MyStudentSuccessLab-an online homework, tutorial, and assessment program designed to work with this text to engage students and improve results. Within its structured environment, students practice what they learn, test their understanding, and pursue a plan that helps them better absorb course material and understand difficult concepts. NOTE: You are purchasing a standalone product; MyStudentSuccessLab does not come packaged with this content. If you would like to purchase both the physical text and MyStudentSuccessLab, search for: 0134059824 / 9780134059822 The Career Fitness Program: Exercising Your Options, Books a la Carte Edition Plus MyStudentSuccessLab - Access Card Package (NOT Books a la Carte Edition) Package consists of: 0133954714 / 9780133954715 MyStudentSuccessLab with Pearson eText - Access Card 0134041402 / 9780134041407 The Career Fitness Program: Exercising Your Options, Books a la Carte Edition

The Career Fitness Program

The Career Fitness Program
Author: Diane Sukiennik
Publisher: Gorsuch Scarisbrick Publishers
Total Pages: 270
Release: 1995
Genre: Business & Economics
ISBN:

User-friendly and realistic, this systematic, step- by-step "cutting-edge" guide to career decision-making provides anyone seeking to change, choose, or confirm career goals with a convenient workbook that will guide them in developing a personalized, doable, take-action plan. Based on the authors' over 30 years of cutting-edge experiences in counseling and career delivery systems, and with research and community feedback, the workbook is focused on today's career realities and economy, and addresses the needs of readers of all ages, backgrounds, and specific circumstances. It is filled with pragmatic discussions, relevant exercises, real-life examples of resources and techniques, Web sites, and various strategies that outline the what, when, and how of all aspects of career planning and development. Uses a holistic approach that follows the standard sequence of career search and decision-making issues--Self-Assessment, The Job Market, Decision Making, and The Job Search. Features up-to-date coverage of hot topics such as multiple-intelligence, the year 2000 and beyond, electronic strategies for the job search and resume writing. For anyone seeking to change, choose, or confirm career goals.

Careers in Sport, Fitness, and Exercise

Careers in Sport, Fitness, and Exercise
Author: American Kinesiology Association
Publisher: Human Kinetics
Total Pages: 214
Release: 2011-07-12
Genre: Education
ISBN: 1492583790

Careers in Sport, Fitness, and Exercise is your guide to landing your dream job in one of today’s most exciting, popular, and fastest-growing industries! Produced by the American Kinesiology Association, this hands-on guide includes detailed job descriptions, information on working conditions, salary ranges, responsibilities, key skills, and required certifications for 36 careers in sport and fitness: • Aquatic therapist • Athletic trainer (college or university sport team) • Athletic trainer (high school sport team) • Athletic trainer (as physician extender) • Athletic trainer (clinical) • Personal trainer • Group exercise instructor • Strength and conditioning coach • Fitness center owner or manager • Fitness leader in gerontology settings • Health promotion specialist • Fitness specialist • Physical education teacher • Sport instructor • Coach • Sport official • Sport psychologist • Sport administrator • Sport marketer • Media and public relations specialist • Professional scout • Sport event manager • Sport journalist • Sport facility operations manager • Clinical exercise physiologist • Certified clinical exercise specialist • Sport dietitian • Sports medicine clinic director • Physical therapist • Occupational therapist • Medical and osteopathic physicians • Chiropractor • Physician assistant • Kinesiology professor • Kinesiology researcher • Kinesiology department administrator If you are ready to pursue a job in the sport, fitness, or exercise industry, Careers in Sport, Fitness, and Exercise is one resource you can’t be without.

Positive Intelligence

Positive Intelligence
Author: Shirzad Chamine
Publisher: Greenleaf Book Group
Total Pages: 241
Release: 2012
Genre: Business & Economics
ISBN: 1608322785

Chamine exposes how your mind is sabotaging you and keeping your from achieving your true potential. He shows you how to take concrete steps to unleash the vast, untapped powers of your mind.

Secrets of Successful Program Design

Secrets of Successful Program Design
Author: Alwyn Cosgrove
Publisher: Human Kinetics
Total Pages: 273
Release: 2020-08-03
Genre: Health & Fitness
ISBN: 1492593230

Your success as a fitness professional depends on your ability to reliably deliver results to clients. In Secrets of Successful Program Design: A How-To Guide for Busy Fitness Professionals, noted fitness and program design expert Alwyn Cosgrove and his director of programming, Craig Rasmussen, share Alwyn’s proven system for creating programs that take clients from where they are to where they want to be. You’ll learn how to properly assess a client and design the most effective program based on their individual goal—whether that is fat loss, muscle and strength building, or improved overall conditioning. You’ll also learn how to customize the training experience of your client on the fly, effectively progressing and regressing exercises according to day-to-day fluctuations in abilities and needs. This will ensure you are delivering the best results possible for each client every time they train. This guide to building training programs is supplemented with a selection of predesigned workouts that will draw on your skills for progressing and regressing exercises, saving you valuable time and energy while still allowing you to produce a personalized experience for your client. A reliable system-based approach to program design that consistently delivers results to every client—regardless of demographic profile, ability, or goals—will set your training business up for success in the incredibly competitive fitness market. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

Exercising for Two

Exercising for Two
Author: Lisa Westlake
Publisher:
Total Pages: 216
Release: 2011
Genre: Exercise for pregnant women
ISBN: 9780733625039

Following a safe and sensible pregnancy exercise program can have real benefits for you and your growing baby. EXERCISING FOR TWO provides sound prenatal fitness advice and a range of exercises to suit your individual preferences and needs, allowing you to keep fit with confidence and reap the benefits for a healthy pregnancy. Based on Lisa Westlake s popular prenatal fitness classes, EXERCISING FOR TWO is a culmination of more than two decades of working as a fitness instructor and physiotherapist with pregnant women, mothers and their babies. Do it for yourself, do it for your baby with exercises for: Boosting your energy levels 1st, 2nd & 3rd trimesters Cardiovascular fitness Core strength & stability Easing back pain Fitball fitness Labour preparation Mobility & flexibility Pelvic-floor training Posture & strength Relaxation Preventing excess weight gain Swimming & walking

The Career Fitness Program: Exercising Your Options Plus New Mystudentsuccesslab -- Access Card Package

The Career Fitness Program: Exercising Your Options Plus New Mystudentsuccesslab -- Access Card Package
Author: Diane Sukiennik
Publisher: Prentice Hall
Total Pages: 320
Release: 2014-12-31
Genre: Business & Economics
ISBN: 9780134039466

NOTE: Before purchasing, check with your instructor to ensure you select the correct ISBN. Several versions of Pearson's MyLab products exist for each title, and registrations are not transferable. To register for and use Pearson's MyLab products, you may also need a Course ID, which your instructor will provide. Used books, rentals, and purchases made outside of Pearson If purchasing or renting from companies other than Pearson, the access codes for Pearson's MyLab products may not be included, may be incorrect, or may be previously redeemed. Check with the seller before completing your purchase. This book is designed to help learners choose, change, or confirm career choices. The Career Fitness Program is firmly focused on today's career realities and economy--with sufficient breadth to encourage change and growth for learners of all ages, backgrounds, and circumstances. User-friendly, easy to read, and appropriate for all learners, it provides three teaching and learning career handles-choice, change, and confirmation-that help students find their career 'fit'. For career choice, the book follows the standard sequence of career search and decision-making issues--Personal Assessment, World of Work, and Job Search. For career change, it offers critical questions thatgo beyond facts and figures to help learners focus on "What's in it for me?" especially when changing careers. For career confirmation, it provides direction, understanding, and reassurance, showing learners how skills acquired in college are transferable to the world of work. 0134039467 / 9780134039466 Career Fitness Program, The: Exercising Your Options Plus NEW MyStudentSuccessLab -- Access Card Package Package consists of: 0133939243 / 9780133939248 MyStudentSuccessLab -- Glue in Access Card 0133939251 / 9780133939255 MyStudentSuccessLab -- Inside Star Sticker 0321979621 / 9780321979629 Career Fitness Program, The: Exercising Your Options

ROAR

ROAR
Author: Stacy T. Sims, PhD
Publisher: Rodale Books
Total Pages: 306
Release: 2016-07-05
Genre: Health & Fitness
ISBN: 1623366879

“Dr. Sims realizes that female athletes are different than male athletes and you can’t set your race schedule around your monthly cycle. ROAR will help every athlete understand what is happening to her body and what the best nutritional strategy is to perform at her very best.”—Evie Stevens, Olympian, professional road cyclist, and current women’s UCI Hour record holder Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology. Exercise physiologist and nutrition scientist Stacy T. Sims, PhD, shows you how to be your own biohacker to achieve optimum athletic performance. Complete with goal-specific meal plans and nutrient-packed recipes to optimize body composition, ROAR contains personalized nutrition advice for all stages of training and recovery. Customizable meal plans and strengthening exercises come together in a comprehensive plan to build a rock-solid fitness foundation as you build lean muscle where you need it most, strengthen bone, and boost power and endurance. Because women’s physiology changes over time, entire chapters are devoted to staying strong and active through pregnancy and menopause. No matter what your sport is—running, cycling, field sports, triathlons—this book will empower you with the nutrition and fitness knowledge you need to be in the healthiest, fittest, strongest shape of your life.