Captain Perfection And The Secret Of Self Compassion
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Author | : Julian Reeve |
Publisher | : |
Total Pages | : 106 |
Release | : 2020-12 |
Genre | : |
ISBN | : 9781736197684 |
'An excellent and important resource for kids to protect themselves from unhealthy perfectionism' - Mary L Herzog, PhD, Psychologist 'My Child is a Perfectionist' Does your child get upset when their work isn't perfect? Are they too hard on themselves when they don't live up to their own expectations? Captain Perfection and The Secret of Self-Compassion is an excellent guide for children to help them manage perfectionism, boost self-esteem and build confidence. Self Compassion & Self Esteem in Children Self-compassion is the art of being kind to yourself and is proven to help manage perfectionism in children, channeling it in healthier ways. This self-help book inspires children to understand their perfectionism before encouraging them to build their very own 'self-compassion superpower', a valuable resource when unhealthy perfectionism hits. Self-Compassion can help them to: - recognize perfectionism when it strikes - stay calm and focused when they get frustrated - treat themselves with kindness so they can realize their potential and boost self esteem Featuring fun stories, amazing exercises, and proven techniques, Captain Perfection and the Secret of Self-Compassion is the best self-help book for young perfectionists! Perfect for ages 6+
Author | : Kate Grenville |
Publisher | : ReadHowYouWant.com |
Total Pages | : 466 |
Release | : 2011 |
Genre | : Fiction |
ISBN | : 1459620038 |
'Winner of the Commonwealth Writers Prize and Australian Book Industry Awards, Book of the Year. After a childhood of poverty and petty crime in the slums of London, William Thornhill is transported to New South Wales for the term of his natural life. With his wife Sal and children in tow, he arrives in a harsh land that feels at first like a de...
Author | : Matt Haig |
Publisher | : Penguin |
Total Pages | : 352 |
Release | : 2018-02-06 |
Genre | : Fiction |
ISBN | : 0525522883 |
From the New York Times bestselling author of The Midnight Library. “A quirky romcom dusted with philosophical observations….A delightfully witty…poignant novel.” —The Washington Post “She smiled a soft, troubled smile and I felt the whole world slipping away, and I wanted to slip with it, to go wherever she was going… I had existed whole years without her, but that was all it had been. An existence. A book with no words.” Tom Hazard has just moved back to London, his old home, to settle down and become a high school history teacher. And on his first day at school, he meets a captivating French teacher at his school who seems fascinated by him. But Tom has a dangerous secret. He may look like an ordinary 41-year-old, but owing to a rare condition, he's been alive for centuries. Tom has lived history--performing with Shakespeare, exploring the high seas with Captain Cook, and sharing cocktails with Fitzgerald. Now, he just wants an ordinary life. Unfortunately for Tom, the Albatross Society, the secretive group which protects people like Tom, has one rule: Never fall in love. As painful memories of his past and the erratic behavior of the Society's watchful leader threaten to derail his new life and romance, the one thing he can't have just happens to be the one thing that might save him. Tom will have to decide once and for all whether to remain stuck in the past, or finally begin living in the present. How to Stop Time tells a love story across the ages—and for the ages—about a man lost in time, the woman who could save him, and the lifetimes it can take to learn how to live. It is a bighearted, wildly original novel about losing and finding yourself, the inevitability of change, and how with enough time to learn, we just might find happiness. Soon to be a major motion picture starring Benedict Cumberbatch.
Author | : Dr. Robert Anthony |
Publisher | : Morgan James Publishing |
Total Pages | : 155 |
Release | : 2023-11-28 |
Genre | : Self-Help |
ISBN | : 1636983251 |
The secret behind The Secret delivers a completely revised guidebook to success. Before Rhonda Byrnes delivered the blockbuster bestseller The Secret, Dr. Robert Anthony was delivering the principles of The Ultimate Secrets of Total Self-Confidence. Here Dr. Anthony, bestselling author of Think Big, reveals the secrets he has taught in seminars and workshops that have changed thousands of lives. Executives, star athletes, and celebrities know how total self-confidence can make one soar, and anyone can learn how to achieve it in their daily lives. The Ultimate Secrets of Total Self-Confidence features advice on: Tapping into creative imagination Clearing the mind of fear, worry, and guilt The best ways to communicate, and the art of small talk The simplest ways to get a perspective and set goals The joys and benefits of being different Now revised by the author, this is the book for advancement in career, family, love life, finances, and mental and physical health.
Author | : Arlem Hawks |
Publisher | : Thorndike Press Large Print |
Total Pages | : |
Release | : 2021 |
Genre | : Fiction |
ISBN | : 9781432889661 |
1811, HMS Deborah A Regency romance on the high seas. As a young girl, Georgana Woodall dreamed of beautiful dresses, fancy balls, and falling in love. However, when her mother dies, she cannot face a future under the guardianship of her abusive grandmother and instead chooses to join her father on his ship disguised as his cabin boy, "George." Lieutenant Dominic Peyton has no time in his life for love, not with his dedication to His Majesty's Royal Navy claiming his full attention. Determined to prove himself to his new captain, he strives to be an exemplary officer and leader. When he sees the captain's cabin boy being harassed by the crew, he immediately puts a stop to it and takes the "boy" under his wing. After discovering a number of clues, Dominic deduces that George is really a woman. Knowing that revealing the cabin boy's secret would put her in serious danger from the rowdy crew, Dominic keeps silent and hides his growing affection for her. Georgana is quickly losing her heart to Dominic's compassion and care but is convinced nothing can come of her affection. She cannot continue to live her life on the sea, and having already missed too many seasons in London, her chances of being welcomed back into polite society and finding a suitable husband have slipped away. Georgana's Secret is about two hearts yearning to find a safe harbor, and possibly, a lasting love.
Author | : Scott Sauls |
Publisher | : Tyndale House Publishers, Inc. |
Total Pages | : 289 |
Release | : 2015-03-01 |
Genre | : Religion |
ISBN | : 1496403835 |
Whether the issue of the day on Twitter, Facebook, or cable news is our sexuality, political divides, or the perceived conflict between faith and science, today’s media pushes each one of us into a frustrating clash between two opposing sides. Polarizing, us-against-them discussions divide us and distract us from thinking clearly and communicating lovingly with others. Scott Sauls, like many of us, is weary of the bickering and is seeking a way of truth and beauty through the conflicts. Jesus Outside the Lines presents Jesus as this way. Scott shows us how the words and actions of Jesus reveal a response that does not perpetuate the destructive fray. Jesus offers us a way forward—away from harshness, caricatures, and stereotypes. In Jesus Outside the Lines, you will experience a fresh perspective of Jesus, who will not (and should not) fit into the sides.
Author | : Christopher L. Kukk |
Publisher | : HarperCollins |
Total Pages | : 240 |
Release | : 2017-03-07 |
Genre | : Self-Help |
ISBN | : 0062457918 |
A powerful, practical guide for cultivating compassion—the scientifically proven foundation for personal achievement and success at work, at home, and in the community. For decades, we’ve been told the key to prosperity is to look out for number one. But recent science shows that to achieve durable success, we need to be more than just achievers; we need to be compassionate achievers. New research in biology, neuroscience, and economics have found that compassion—recognizing a problem or caring about another’s pain and making a commitment to help—not only improves others’ lives; it can transform our own. Based on the most recent studies from a wide range of fields, The Compassionate Achiever reveals the profound benefits of practicing compassion including more constructive relationships, improved intelligence, and increased resiliency. To help us achieve these benefits, Christopher L. Kukk, the founding Director of the Center for Compassion, Creativity and Innovation, shares his unique 4-step program for cultivating compassion. Kukk makes clear that practicing compassion isn’t about being a martyr or a paragon of virtue; it’s about rejecting rage and indifference and choosing instead to be a thoughtful, caring problem-solver. He identifies the skills every compassionate achiever should master—listening, understanding, connecting, and acting—and outlines how to develop each, with clear explanations, easy-to-implement strategies, actionable exercises, and real-world examples. With the The Compassionate Achiever everyone wins—we can each achieve success in our own lives and create more productive workplaces, and healthier, less violent communities.
Author | : Richard Phillips |
Publisher | : Hachette Books |
Total Pages | : 277 |
Release | : 2010-04-06 |
Genre | : Biography & Autobiography |
ISBN | : 1401395112 |
"I share the country's admiration for the bravery of Captain Phillips and his selfless concern for his crew. His courage is a model for all Americans." --President Barack Obama It was just another day on the job for fifty-three-year-old Richard Phillips, captain of the Maersk Alabama, the United States-flagged cargo ship which was carrying, among other things, food and agricultural materials for the World Food Program. That all changed when armed Somali pirates boarded the ship. The pirates didn't expect the crew to fight back, nor did they expect Captain Phillips to offer himself as hostage in exchange for the safety of his crew. Thus began the tense five-day stand-off, which ended in a daring high-seas rescue when U.S. Navy SEALs opened fire and picked off three of the captors. "It never ends like this," Captain Phillips said. And he's right. A Captain's Duty tells the life-and-death drama of the Vermont native who was held captive on a tiny lifeboat off Somalia's anarchic, gun-plagued shores. A story of adventure and courage, it provides the intimate details of this high-seas hostage-taking--the unbearable heat, the death threats, the mock executions, and the escape attempt. When the pirates boarded his ship, Captain Phillips put his experience into action, doing everything he could to safeguard his crew. And when he was held captive by the pirates, he marshaled all his resources to ensure his own survival, withstanding intense physical hardship and an escalating battle of wills with the pirates. This was it: the moment where training meets instinct and where character is everything. Richard Phillips was ready.
Author | : J. Sidlow Baxter |
Publisher | : Zondervan |
Total Pages | : 1846 |
Release | : 2010-09-21 |
Genre | : Religion |
ISBN | : 0310871395 |
Explore the Book is not a commentary with verse-by-verse annotations. Neither is it just a series of analyses and outlines. Rather, it is a complete Bible survey course. No one can finish this series of studies and remain unchanged. The reader will receive lifelong benefit and be enriched by these practical and understandable studies. Exposition, commentary, and practical application of the meaning and message of the Bible will be found throughout this giant volume. Bible students without any background in Bible study will find this book of immense help as will those who have spent much time studying the Scriptures, including pastors and teachers. Explore the Book is the result and culmination of a lifetime of dedicated Bible study and exposition on the part of Dr. Baxter. It shows throughout a deep awareness and appreciation of the grand themes of the gospel, as found from the opening book of the Bible through Revelation.
Author | : Jeffrey Foote |
Publisher | : Simon and Schuster |
Total Pages | : 336 |
Release | : 2014-02-18 |
Genre | : Medical |
ISBN | : 1476709475 |
The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones change. Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field. Learn how to tap the transformative power of relationships for positive change, guided by exercises and examples. Practice what really works in therapy and in everyday life, and discover many different treatment options along with tips for navigating the system. And have hope: this guide is designed not only to help someone change, but to help someone want to change.