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| Author | : Gary D. McKay |
| Publisher | : Impact Publishers |
| Total Pages | : 324 |
| Release | : 2004 |
| Genre | : Family & Relationships |
| ISBN | : 9781886230569 |
Offers families practical suggestions and tools to help them effectively deal with the inevitable anger that arises in everyday family life.
| Author | : Kathy A. Svitil |
| Publisher | : Penguin |
| Total Pages | : 404 |
| Release | : 2006-02-07 |
| Genre | : Self-Help |
| ISBN | : 1440696659 |
Understanding where anger comes from—and how to control it. This authoritative examination of anger offers important information on both the psychological and physiological aspects of this difficult emotion, and how even the smallest outbursts can affect every part of our lives—and the lives of those around us. With professional input from experts in the field and poignant anecdotes from those with anger management difficulties, Psychology Today: Calming the Anger Storm provides the steps one needs to overcome and manage rage.
| Author | : Sheri Van Dijk |
| Publisher | : New Harbinger Publications |
| Total Pages | : 186 |
| Release | : 2012-03-01 |
| Genre | : Self-Help |
| ISBN | : 1608820882 |
When you have difficulties managing your emotions, it can feel like you’re losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you react to these emotions can impact your ability to maintain relationships, succeed at work, or even think straight! If you find it difficult to understand, express, and process intense emotions—and most of us do—this book is for you. Calming the Emotional Storm is your guide to coping with difficult emotions calmly and responsibly by using powerful skills from dialectical behavior therapy. This method combines cognitive behavioral techniques with mindfulness practices to change the way you respond to stressful situations. By practicing these skills, you can stop needless emotional suffering and develop the inner resilience that will help you weather any emotional storm. This book will teach you how to: • Establish a balanced life for an everyday sense of well-being • Let go of unwanted worries and fears • Become better at accepting yourself and others • Work through a crisis without letting emotions take over
| Author | : Susan Guttridge |
| Publisher | : FriesenPress |
| Total Pages | : 113 |
| Release | : 2020-01-31 |
| Genre | : Self-Help |
| ISBN | : 152556062X |
Calm in the Storm offers simple techniques and profound concepts to help you develop fundamental skills in settling over-whelming emotion. There are moments in our lives when emotion comes on so strong and so fast that we feel out of control, completely over-whelmed, and emotionally flooded. It can be bewildering and frightening, often leaving us with a sense of powerlessness, even despair. When we haven’t yet developed the ability to shift out of that emotional intensity, even the simplest tasks become harder. Life becomes harder. Emotional distress can feel painful, and the thoughts that so often accompany that distress can be confusing and debilitating. This book will help you deepen your ability to settle intense and overwhelming emotion. Through the use of simple strategies that can be implemented anywhere, you will learn to recognize, observe, and shift your emotion. When we master strategies to healthfully soothe ourselves, to settle strong emotion, we build confidence. We start to feel stronger, more capable – in being with emotion and in life overall. This book will ignite hope and spark a renewed belief in your inner potential.
| Author | : Melanie D. Snitker |
| Publisher | : CreateSpace |
| Total Pages | : 194 |
| Release | : 2014-08-16 |
| Genre | : Fiction |
| ISBN | : 9781500756703 |
A marriage of convenience isn't exactly what Rachel Peters had in mind. What else can she do if she wants to raise her young niece, and give her a more stable home than she and her sister grew up in? Rachel is at risk of losing custody of her last blood relative, and she needs to prove she can provide for her niece and raise her in a nurturing environment. Professor Brandon Barlow is invested in his college students' lives, wanting to ensure their success. When it is clear that Rachel is struggling, he takes a personal interest in trying to help her. But can he keep his heart from getting involved in the process? Brandon reaches out to Rachel as he tries to break through the walls she has built up over the years. With love and patience, Brandon hopes to help Rachel realize that, even when she experiences storms in her life, she isn't always alone.
| Author | : Duane K. L. France LPC |
| Publisher | : |
| Total Pages | : 155 |
| Release | : 2019-05-26 |
| Genre | : |
| ISBN | : 9781070403090 |
Every veteran has a story. You just have to listen to it. It can be surprising how difficult it is...and also how easy...for a veteran to be able to tell their story. The impacts of combat, deployments, or even just military experience in general are felt long after a veteran leaves the service. The guns do not always go silent when a veteran leaves the military...neither should the veteran. When combat veteran and retired Army Noncommissioned Officer Duane France retired, he knew he wanted to continue to serve his fellow veterans. As a grandson, nephew, and son of combat veterans, he grew up knowing the impact of combat and military service on veterans and their families, and as a leader with five combat and operational deployments, he saw the same things happening in the service members of his generation. After starting to work as a clinical mental health counselor exclusively for veterans and their spouses, Duane started to write his observations and experiences on his blog, Head Space and Timing, located at www.veteranmentalhealth.com. This book is a collection of 52 articles designed to help veterans, those who support them, and those who care for them to understand the military experience and to change the way they think about veteran mental health.
| Author | : Gary McKay |
| Publisher | : Impact Publishers |
| Total Pages | : 68 |
| Release | : 2005 |
| Genre | : Family & Relationships |
| ISBN | : 9781886230644 |
Calming the Family Storm is a powerful resource for families dealing with anger issues. The Parent Group Handbook is a helpful handbook for families and organizations that want to work together to study the book's many helpful procedures. The Handbook offers ideas for organizing groups, group leadership skills, and charts for dividing Calming the Family Storm into chapters for each group session. Includes both six-week and seven-week lesson plans, questions for each chapter, ideas for making the most of skill practice and journal work.
| Author | : Benji Davies |
| Publisher | : Simon and Schuster |
| Total Pages | : 34 |
| Release | : 2013-08-15 |
| Genre | : Juvenile Fiction |
| ISBN | : 1471115690 |
The stunning bestseller by Benji Davies, winner of the inaugural Oscar's First Book Prize. Noi and his father live in a house by the sea, his father works hard as a fisherman and Noi often has only their six cats for company. So when, one day, he finds a baby whale washed up on the beach after a storm, Noi is excited and takes it home to care for it. He tries to keep his new friend a secret, but there's only so long you can keep a whale in the bath without your dad finding out. Noi is eventually persuaded that the whale has to go back to the sea where it belongs. For Noi, even though he can't keep it, the arrival of the whale changes his life for the better - the perfect gift from one friend to another. 'A future classic and a must have for the discerning picture book fan' The Booksniffer 'The Storm Whale is an evocative portrayal of a child's need for friendship, told through the sparest of text and imagery in this beautiful picture book' The ReadingZone 'The Storm Whale is one of those rare picture books that evokes loneliness with such fragility, and that conveys such feeling and beauty that it cannot fail to move its readers… an absolute gem, do not miss out' Library Mice 'I have to admit that I was fighting back tears by the end. It's just so incredibly sweet and really pulls the heart strings!' Being Mrs C 'Charming and engaging this book gives lots of scope for child to adult discussion about feeling lonely and saying goodbye to something loved' Love All Blogs 'Poignant, sensitive and understated […] this is a not to be missed tale where the narrative thrust and emotional span transcends the simplicity of its words' Droplets of Ink Other books from the World of the Storm Whale: The Storm Whale in Winter Grandma Bird *NEW* The Great Storm Whale Also by Benji Davies: Grandad's Island On Sudden Hill, written by Linda Sarah When the Dragons Came, written by Naomi Kefford and Lynne Moore Jump on Board the Animal Train, written by Naomi Kefford and Lynne Moore
| Author | : Tomas Gonzalez |
| Publisher | : Archipelago |
| Total Pages | : 185 |
| Release | : 2018-12-04 |
| Genre | : Fiction |
| ISBN | : 1939810035 |
A riveting family drama set on the lush and dangerous Colombian coast. By one of Colombia's most acclaimed contemporary novelists, The Storm is an atmospheric, gripping portrait of the tensions that devastate one family. Twins Mario and Jose do not know how to cope with the hatred they feel for their father, an arrogant man whose pride seems to taint everything he touches. Over the course of a fateful fishing trip straight into the heart of a storm, father and sons are confronted with the unspoken secrets and resentments that are destroying them.
