Calm Down Zebra
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| Author | : Lou Kuenzler |
| Publisher | : Faber & Faber |
| Total Pages | : 33 |
| Release | : 2020-03-31 |
| Genre | : Juvenile Fiction |
| ISBN | : 0571351727 |
A celebration of colours and patterns from the pair that brought you bestseller NOT YET, ZEBRA.Annie said to the animals, "Let's help baby Joe.He's learning his colours, which he doesn't yet know.I'll paint pictures of you - please line up for me.If I use the right colours then Joe will soon see."Everyone's favourite, enthusiastic zebra is back, eager to get in on the act as Annie tries to teach her little brother about colours. But although things don't turn out quite the way she imagines, together they make the world a brighter and more beautiful place!'A joy to read aloud . . . guaranteed to win the hearts of all little mischief-makers.' Lancashire Post
| Author | : Lou Kuenzler |
| Publisher | : Faber & Faber |
| Total Pages | : 34 |
| Release | : 2018-01-30 |
| Genre | : Juvenile Fiction |
| ISBN | : 0571329772 |
Annie said to the animals, "Please stand in a line. I'm painting my alphabet. Come one at a time! First Aardvark and Bear and Crocodile too. Not yet, Zebra. I'm not ready for you..." Annie wants to paint an alphabet using her animals, but Zebra simply can't wait until the end for his time to shine. Sneakiness, silly costumes and plain pushiness doesn't get him anywhere - but he has to learn to wait his turn!
| Author | : Robert M. Sapolsky |
| Publisher | : Holt Paperbacks |
| Total Pages | : 559 |
| Release | : 2004-09-15 |
| Genre | : Self-Help |
| ISBN | : 1429935650 |
Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with over 225,000 copies in print Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear-and the ones that plague us now-are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer. When we worry or experience stress, our body turns on the same physiological responses that an animal's does, but we do not resolve conflict in the same way-through fighting or fleeing. Over time, this activation of a stress response makes us literally sick. Combining cutting-edge research with a healthy dose of good humor and practical advice, Why Zebras Don't Get Ulcers explains how prolonged stress causes or intensifies a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. It also provides essential guidance to controlling our stress responses. This new edition promises to be the most comprehensive and engaging one yet.
| Author | : Azareen Van der Vliet Oloomi |
| Publisher | : Houghton Mifflin Harcourt |
| Total Pages | : 307 |
| Release | : 2018 |
| Genre | : Fiction |
| ISBN | : 0544944607 |
Winner of the PEN/Faulkner Award for Fiction "Hearken ye fellow misfits, migrants, outcasts, squint-eyed bibliophiles, library-haunters and book stall-stalkers: Here is a novel for you."--Wall Street Journal "A tragicomic picaresque whose fervid logic and cerebral whimsy recall the work of Bola o and Borges." --New York Times Book Review Finalist for the PEN/Faulkner Award for Fiction * Longlisted for the PEN/Open Book Award * An Amazon Best Book of the Year * A Publishers Weekly Bestseller Named a Best Book by: Entertainment Weekly, Harper's Bazaar, Boston Globe, Fodor's, Fast Company, Refinery29, Nylon, Los Angeles Review of Books, Book Riot, The Millions, Electric Literature, Bitch, Hello Giggles, Literary Hub, Shondaland, Bustle, Brit & Co., Vol. 1 Brooklyn, Read It Forward, Entropy Magazine, Chicago Review of Books, iBooks and Publishers Weekly From an award-winning young author, a novel following a feisty heroine's quest to reclaim her past through the power of literature--even as she navigates the murkier mysteries of love. Zebra is the last in a line of anarchists, atheists, and autodidacts. When war came, her family didn't fight; they took refuge in books. Now alone and in exile, Zebra leaves New York for Barcelona, retracing the journey she and her father made from Iran to the United States years ago. Books are Zebra's only companions--until she meets Ludo. Their connection is magnetic; their time together fraught. Zebra overwhelms him with her complex literary theories, her concern with death, and her obsession with history. He thinks she's unhinged; she thinks he's pedantic. Neither are wrong; neither can let the other go. They push and pull their way across the Mediterranean, wondering with each turn if their love, or lust, can free Zebra from her past. An adventure tale, a love story, and a paean to the power of language and literature starring a heroine as quirky as Don Quixote, as introspective as Virginia Woolf, as whip-smart as Miranda July, and as spirited as Frances Ha, Call Me Zebra will establish Van der Vliet Oloomi as an author "on the verge of developing a whole new literature movement" (Bustle).
| Author | : Lou Kuenzler |
| Publisher | : |
| Total Pages | : 288 |
| Release | : 2018-05-03 |
| Genre | : Children's stories |
| ISBN | : 9781407181523 |
Violet is desperate for a dog, but she's not allowed one. Luckily there's a dog walking scheme that she and her friend Nisha can join. The girls love playing with their designated puppy. Until Violet surprises Nisha by shrinking to the size of a dog biscuit! Sometimes being tiny is terrifying! But then disaster strikes at the dog show, and Violet discovers her small size might win her a prize... The fantastically funny SHRINKING VIOLET series in a brand new package.
| Author | : M.R. Nelson |
| Publisher | : Xist Publishing |
| Total Pages | : 43 |
| Release | : 2013-03-18 |
| Genre | : Juvenile Fiction |
| ISBN | : 1623954487 |
An exhausted zebra is ready for bed but the other animals at the zoo still want to play. Help the Zebra say “Shhh” to the lions, elephants and other noisy animals at the zoo A calming bedtime book for little monkeys everywhere.
| Author | : Chris Irons |
| Publisher | : Robinson |
| Total Pages | : 447 |
| Release | : 2019-08-01 |
| Genre | : Psychology |
| ISBN | : 1472104560 |
Emotions bring purpose, pleasure and meaning to our lives. However, for many people, they are synonymous with distress, pain and suffering. Anger and rage can wreck relationships and cause problems at work; anxiety can prevent us from socialising or engaging in things we would like to; sadness can feel overwhelming and never ending. These types of difficulties are often referred to as emotion regulation problems, and can prevent us from developing stable and happy relationships, communicating our needs, and flourishing. This practical self-help book based on Compassion Focused Therapy (CFT) will help you to take a new approach to managing difficult emotions. It outlines why we experience emotions, how they can be helpful but also how and why we can get in to struggles with them. It outlines the Compassionate Mind model, and guides you through a series of exercises that will help you to develop your compassion mind, and use this to develop more helpful emotion regulation strategies, and bring greater balance to your emotions.
| Author | : Gary Northfield |
| Publisher | : Candlewick Press |
| Total Pages | : 321 |
| Release | : 2021-06-08 |
| Genre | : Juvenile Fiction |
| ISBN | : 1536215147 |
While on a mission from Heracles to find his lost Gold Apple, Julius and his gang must journey to the underworld where hilarious hijinks ensue, garnering the attention of the gods on Mount Olympus.
| Author | : Kendra Sawtell |
| Publisher | : Xlibris Corporation |
| Total Pages | : 853 |
| Release | : 2018-01-13 |
| Genre | : Fiction |
| ISBN | : 1524543020 |
Will they survive? Tanner Collins never expected to see her again after he left her on their wedding day, making the biggest mistake of his life. Now fate is giving him a second chance with the tigress of his dreams. Will she trust him enough to let him back into her life? Carman Chrysocolla finally got her family back together after years apart. She thought she had everything she ever want until Tanner Collins crashed back into her life. Then again, she could not get rid of this particular male tiger, if she tried. Now they must rely on each other to survive the fight of their lives.
| Author | : Kate Joseph |
| Publisher | : Bloomsbury Publishing |
| Total Pages | : 108 |
| Release | : 2018-01-25 |
| Genre | : Study Aids |
| ISBN | : 1352001780 |
This friendly and concise guide will help students to understand what stress is, why they experience it and how they can manage it. Based on up-to-date research, the book teaches students how to identify their stress and anxiety triggers, and how to recognise the difference between healthy and unhealthy stress. It equips students with coping strategies to help them manage the ups and downs of university life, and provides guidance on the sources of help and support available to students. This is a must-have resource for any student who would like to manage their studies more effectively and deal with challenges in a more resourceful way.
