Fika

Fika
Author: Anna Brones
Publisher: Ten Speed Press
Total Pages: 170
Release: 2015-04-07
Genre: Cooking
ISBN: 1607745860

An illustrated lifestyle cookbook on the Swedish tradition of fika--a twice-daily coffee break--including recipes for traditional baked goods, information and anecdotes about Swedish coffee culture, and the roots and modern incarnations of this cherished custom. Sweden is one of the world’s top coffee consuming nations, and the twice-daily social coffee break known as fika is a cherished custom. Fika can be had alone or in groups, indoors or outdoors, while traveling or at home. A time to take a rest from work and chat with friends or colleagues over a cup and a sweet treat, fika reflects the Swedish ideal of slowing down to appreciate life’s small joys. In this adorable illustrated cookbook, Anna Brones and Johanna Kindvall share nearly fifty classic recipes from their motherland—from cinnamon buns and ginger snaps to rhubarb cordial and rye bread—allowing all of us to enjoy this charming tradition regardless of where we live.

The Tour According to G

The Tour According to G
Author: Geraint Thomas
Publisher: Hachette UK
Total Pages: 270
Release: 2018-11-01
Genre: Sports & Recreation
ISBN: 1787479048

The inspirational inside story from the 2018 Tour de France and Sports Personality of the Year winner "This year G was the strongest rider, and he finally had Lady Luck on his side. An unstoppable combination" Chris Froome "I understood what Geraint's win meant: for him, for me, for the team, and for Wales, too" Dave Brailsford "Wow!" Thierry Henry For years Geraint Thomas appeared blessed with extraordinary talent but jinxed at the greatest bike race in the world: twice an Olympic gold medallist on the track, Commonwealth champion, yet at the Tour de France a victim of crashes, bad luck and his willingness to sacrifice himself for his team-mates. In the summer of 2018, that curse was blown away in spectacular fashion - from the cobbles of the north and the iconic mountain climbs of the Alps to the brutal slopes of the Pyrenees and, finally, the Champs-Elysees in Paris. As a boy, G had run home from school on summer afternoons to watch the Tour on television. This July, across twenty-one stages and three weeks, and under constant attack from his rivals, he made the race his own. With insight from the key characters around Geraint, this is the inside story of one of the most thrilling and heart-warming tales in sport. Not only can nice guys come first - they can win the biggest prize of all.

Frostbike

Frostbike
Author: Tom Babin
Publisher: Rocky Mountain Books Ltd
Total Pages: 304
Release: 2014
Genre: Biography & Autobiography
ISBN: 1771600489

The bicycle is fast becoming a ubiquitous form of transportation in cities all over the world, making our urban spaces more efficient, more livable and healthier. But many of those bicycles disappear into basements and garages when the warm months end, parked there by owners fearful of the cold, snow and ice that winter brings. But does it have to be that way? Canadian writer and journalist Tom Babin started questioning this dogma after being stuck in winter commuter traffic one dreary and cold December morning and dreaming about the happiness that bicycle commuting had brought him all summer long. So he did something about it. He pulled on some thermal underwear, dragged his bike down from the rafters of his garage and set out on a mission to answer a simple but beguiling question: is it possible to happily ride a bike in winter? That question took him places he never expected. Over years of trial and error, research and more than his share of snow and ice, he discovered an unknown history of biking for snow and ice, and a new generation designed to make riding in winter safe and fun. He unearthed the world's most bike-friendly winter city and some new approaches to winter cycling from places all over the world. He also looked inward, to discover how the modern world shapes our attitudes toward winter. And perhaps most importantly, he discovered the unique kind of bliss that can only come by pedalling through softly falling snow on a quiet winter night.

Classic Cycling Race Routes

Classic Cycling Race Routes
Author: Chris Sidwells
Publisher: AA Publishing
Total Pages: 0
Release: 2013
Genre: Bicycle racing
ISBN: 9780749574109

The toughest 52 cycling challenges in Europe These routes, all of at least 40 miles in length, are based on the best cyclosportive events--the most famous single-day professional races, which are known in cycling as The Classics, and on stages of the Grand Tours--the Tour de France, Tour of Italy, and Tour of Spain. Not just pretty rides in the country, these are serious challenges that require training and preparation, but are all accessible and are achieved by many thousands of ordinary cyclists every year. Each route contains a map with directions and an elevation diagram as well as tips for tackling the route and a background history to the event. The book also offers advice on equipment, nutrition, ride strategy, and technique. Perfect for cyclists looking for the next challenge, these routes will inspire readers to test their limits.

Bicycling with Butterflies

Bicycling with Butterflies
Author: Sara Dykman
Publisher: Timber Press
Total Pages: 281
Release: 2021-04-13
Genre: Nature
ISBN: 1643260456

“What a wonderful idea for an adventure! Absolutely inspired, timely, and important.” —Alistair Humphreys, National Geographic Adventurer of the Year and author of The Doorstep Mile and Around the World by Bike Outdoor educator and field researcher Sara Dykman made history when she became the first person to bicycle along­side monarch butterflies on their storied annual migration—a round-trip adventure that included three countries and more than 10,000 miles. Equally remarkable, she did it solo, on a bike cobbled together from used parts. Her panniers were recycled buckets. In Bicycling with Butterflies, Dykman recounts her incredible journey and the dramatic ups and downs of the nearly nine-month odyssey. We’re beside her as she nav­igates unmapped roads in foreign countries, checks roadside milkweed for monarch eggs, and shares her passion with eager schoolchil­dren, skeptical bar patrons, and unimpressed border officials. We also meet some of the ardent monarch stewards who supported her efforts, from citizen scientists and research­ers to farmers and high-rise city dwellers. With both humor and humility, Dykman offers a compelling story, confirming the urgency of saving the threatened monarch migration—and the other threatened systems of nature that affect the survival of us all.

The Cycling Bible

The Cycling Bible
Author: Robin Barton
Publisher: Bloomsbury Publishing
Total Pages: 354
Release: 2015-08-13
Genre: Sports & Recreation
ISBN: 1408196077

Whether you are a novice, a mountain-bike enthusiast, a competitive cyclist or one who rides for fitness or pleasure, this book provides all you need to know to get the best out of your bike. Beginning with the anatomy of the bicycle, it explains what to look for when buying a bike so that you get the right one for you, whether it be a folding bike, tandem, electric bike, track bike or BMX. There's plenty of information on the right kit - for women as well as men - and clear explanations to help you tackle maintenance and repair jobs with confidence. The basic principles of riding, negotiating cities and riding off-road are explained, and it also covers how to ride safely and comfortably. For all those who want to take their cycling further, there's information on competitive riding and training, and even a stunning international touring section packed full of recommended rides in breath-taking locations. Fun, inspiring, beautifully illustrated and easy to use, The Cycling Bible is the perfect companion for riders of every level, whatever they want from their bike.

Riding in the Zone Rouge

Riding in the Zone Rouge
Author: Tom Isitt
Publisher: Weidenfeld & Nicolson
Total Pages: 284
Release: 2019-03-21
Genre: Sports & Recreation
ISBN: 1409171167

'An evocatively thoughtful wider history of the race, the war and the peace' GUARDIAN 'Occasionally funny and regularly poignant, brilliantly focused in its research . . . His drive, wit and curiosity inform Zone Rouge . . . gently profound and genuinely moving' HERALD The Circuit des Champs de Bataille (the Tour of the Battlefields) was held in 1919, less than six months after the end of the First World War. It covered 2,000 kilometres and was raced in appalling conditions across the battlefields of the Western Front, otherwise known as the Zone Rouge. The race was so tough that only 21 riders finished, and it was never staged again. With one of the most demanding routes ever to feature in a bicycle race, and plagued by appalling weather conditions, the Circuit des Champs de Bataille was beyond gruelling, but today its extraordinary story is largely forgotten. Many of the riders came to the event straight from the army and had to ride 18-hour stages through sleet and snow across the battlefields on which they had fought, and lost friends and family, only a few months before. But in addition to the hellish conditions there were moments of high comedy, even farce. The rediscovered story of the Circuit des Champs de Bataille is an epic tale of human endurance, suffering and triumph over extreme adversity.

The Rider

The Rider
Author: Tim Krabb�
Publisher: Bloomsbury Publishing USA
Total Pages: 160
Release: 2003-06-12
Genre: Sports & Recreation
ISBN: 1582342903

The classic bicycle road racing book first published in 1978 chronicles a 150-kilometer European road race and its competitors in vivid, realistic detail. Reprint.

Get Up and Ride

Get Up and Ride
Author: Jim Shea
Publisher: Jim Shea
Total Pages: 202
Release: 2020-12-11
Genre: Travel
ISBN: 173626060X

In the summer of 2010, brothers-in-law Marty and Jim embark on a cycling trip along the Great Allegheny Passage and C&O Canal, a 335-mile trek from their home in Pittsburgh, Pennsylvania to Jim's boyhood home in Washington, DC. Chance encounters with colorful local characters and other surprising escapades during five days on the trail make for nonstop laughs. As they travel through forests and along winding rivers, they experience the breathtaking scenery of western Pennsylvania, Maryland and West Virginia, exploring early American history while learning more about each other as well as themselves. This true story is for adventurers and cyclists as well as couch potatoes looking for a lighthearted take on friendship and some hilarious fun.