Build Your Inner Strength
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| Author | : Jueren Wang |
| Publisher | : Shanghai Press |
| Total Pages | : 133 |
| Release | : 2022-01-10 |
| Genre | : Philosophy |
| ISBN | : 1938368622 |
Normality today is to be enslaved by the material world to the point where individual happiness has not kept pace with increasing material prosperity. Have we lost our original nature in the pursuit of the external material world? Wang Yangming's School of Mind of nearly 500 years ago teaches us how to overcome external circumstances and seek the source of the great strength that lies in our innermost being. Wang Yangming's School of Mind is a gathering together of the achievements of Confucianism, Taoism and Buddhism. It is one of the most representative and influential strands of Chinese philosophical thought and proposes that “conscience” is a cosmic prime principle innate in man that transcends all living things. The lifelong realization and practice of conscience is the only path towards self-fulfillment and perfection of character. This book uses Wang Yangming's principles of “Mind is Principle,” “the unity of knowledge and action” and “the exercise of conscience” to describe the School of Mind in simple terms to enable you to understand your own original self and go on a journey of self-cultivation that will gain you a kind of inner freedom and strength.
| Author | : Ryuho Okawa |
| Publisher | : Jaico Publishing House |
| Total Pages | : 174 |
| Release | : 2024-05-20 |
| Genre | : Self-Help |
| ISBN | : 8119792661 |
In The Strong Mind, author Ryuho Okawa presents a self-transformative perspective on life’s hardships and chal-lenges as precious opportunities for our inner growth. No matter what your circumstances or how slow your prog-ress may seem, you will develop the strength of character to rise above the limitations that each stage of life can bring. With this book as your guide, life’s challenges will become treasures that bring lasting and continuous enrichment for your soul. This book will introduce you to the five mental attitudes you need to achieve a strong mind: 1. RESILIENCE: the mental toughness that empowers you to bounce back from adversity 2. STOUTNESS: the courage to stand up for and strive to realize what you believe in your heart 3. INNER MATURITY: a heart that acknowledges the diverse views and perspectives of people 4. INNER RICHNESS: a noble spirit founded on a strong sense of duty, responsibility, fairness, and generosity 5. INNER STRENGTH: an unwavering spirit that lets you remain calm and staunch Author Ryuho Okawa’s approach to true inner strength shows us that while we hold the potential to achieve material accomplishments in this world, we can also cultivate inner strength, achieve personal growth, and develop our souls, no matter what difficulties, misfortunes, or sorrows may come our way. The key to this transfomation is to face each new challenge with a spiritual mindset: we must approach both our negative and our positive life experiences as precious training for our eternal souls. Let Okawa’s positive and constructive view of life’s tragedies and hardships help you open your path to lasting and meaningful triumph for your life and your purpose in this world.
| Author | : Piero Ferrucci |
| Publisher | : TarcherPerigee |
| Total Pages | : 290 |
| Release | : 2015-09-08 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0399174931 |
"The noted psychotherapist and philosopher uses concise, topical chapters to provide concrete steps to developing internal willpower during periods of deep stress, drawing upon insights from classical mythology and wisdom teachings, psychological traditions, patient case students, and human potential exercises"--
| Author | : Rick Hansen |
| Publisher | : Penguin Group |
| Total Pages | : 0 |
| Release | : 2002 |
| Genre | : Family & Relationships |
| ISBN | : 9780142000625 |
The first book to teach stressed-out new mothers how to heal themselves. Women raising young children in the twenty-first century face relentless, often overwhelming stress. Today's mothers juggle more tasks, work longer hours, and sleep less than their own mothers did. Mother Nurtureis the first book to address these issues with a comprehensive program of physical, psychological, and interpersonal care methods for a mother during the first three to four years of her child's life.
| Author | : Dr. Tae Yun Kim |
| Publisher | : Jung SuWon |
| Total Pages | : 59 |
| Release | : 2011-07-10 |
| Genre | : Self-Help |
| ISBN | : 1452453373 |
| Author | : Parker Schaffel |
| Publisher | : Bookbaby |
| Total Pages | : 0 |
| Release | : 2018-09-17 |
| Genre | : Self-Help |
| ISBN | : 9781543935288 |
Sometimes it takes eight years to commission in the military. Other times it takes six years to admit you were wrong. And then it might take nine years to find your fit at the CIA. These are the definitive stories of the author's life, and these are the types of stories found in this book. The accounts, which span the globe from Baghdad to Afghanistan and from the headquarters of the CIA to the cockpit of an F-16, tell seven inspiring and motivational stories to give readers the drive to keep going in the toughest of times--what the author calls getting after it. Some stories might make you cry, while others may leave you wondering Did that really happen? Each tale contains multiple, concrete, and applicable lessons, enabling the reader to put their newly found inspiration to practical and applicable use in their own lives.This book tells the stories of: -An eight-year quest to achieve a lifelong goal-How confidence and self-belief can change everything-Why real life, not a test, determines how successful you are-How correctly channeling negative energy can yield incredibly positive results-Trusting your instincts and pursuing your passion despite the roadblocks
| Author | : Gabrielle Bernstein |
| Publisher | : Hay House |
| Total Pages | : 273 |
| Release | : 2014 |
| Genre | : Psychology |
| ISBN | : 1401944345 |
Intends to "help readers clear stress and find peace--even if they only have a minute to spare. Bernstein knows that most of us don't have time for an hour of yoga or 30 minutes of meditation to dissolve our anxiety, so she has hand-picked [108] techniques to combat our most common problems--from fear and anxiety to burnout and fatigue. Inspired by some of the greatest spiritual teachings, Bernstein offers up spirit-based principles, meditations, and practical, do-them-in-the-moment tools to help readers burst through blocks to live with more ease"--
| Author | : Janice Holly Booth |
| Publisher | : National Geographic Books |
| Total Pages | : 276 |
| Release | : 2011 |
| Genre | : Self-Help |
| ISBN | : 1426207336 |
Through a series of compelling travel essays and deeply thoughtful memoirs, Booth, former CEO of a North Carolina Girl Scout Council, draws readers into each adventure and shares her secrets to a fuller life through traveling alone.
| Author | : Mandy Ingber |
| Publisher | : Hachette UK |
| Total Pages | : 224 |
| Release | : 2016-04-26 |
| Genre | : Health & Fitness |
| ISBN | : 158005594X |
“Heartbreak is a universal experience, and self-compassion is vital to healing. In this moment of truth lies the opportunity to find action-oriented ways to love yourself.” Building on the concepts in her New York Times best-selling book Yogalosophy, Mandy Ingber, fitness and wellness instructor to the stars, now gives us Yogalosophy for Inner Strength—a revolutionary and inspiring self-care program to uplift and strengthen the alignment of mind, body, heart, and spirit during times of adversity like loss, transition, grief, or heartbreak. Yogalosophy for Inner Strength is a twelve-week wellness program, which includes five exercise routines for strength, happiness, and cardiovascular health, as well as meditations, recipes, playlists, and rituals designed to support the healing of the heart and build lasting resilience. In Yogalosophy for Inner Strength, Ingber incorporates anecdotes from her personal journey through loss and trying times, and stories from experts within her inner circle of friends. Whether you’re experiencing crisis or simply feeling adrift, Yogalosophy for Inner Strength will help guide and carry you through your transition by providing a path to emotional strength, inner balance, and ultimately, to a greater capacity for true joy.
| Author | : Anne Jones |
| Publisher | : Little, Brown UK |
| Total Pages | : 0 |
| Release | : 2012-09-25 |
| Genre | : Self-Help |
| ISBN | : 9780749953997 |
Each and every one of us possesses an amazing personal power. It is our deep core energy that motivates us and gives us the endurance, courage and determination to overcome the challenges in life. When we are in touch with this power we have the confidence and the strength to drive us to our goals and make a positive difference to the world around us. Now spiritual healer Anne Jones shows us how to claim this extraordinary power within us so that we may live our lives to the fullest and bring that joy into the lives of those around us. She will show you: * How to identify and build your core strengths * How to break attachments to your fears * How to manifest your desires * How to use your own strength to empower those around you and make a difference in the world * Empowerment techniques to deal with day-to-day challenges * How to identify the sources of threats to our power and withstand their effects * How to regain confidence in yourself and the world * Healing techniques to balance body and mind and protect your health Including positive meditations and inspiring case studies, The Power of You shows you what the human spirit is truly capable of if we connect to our inner power.
