BUDDHA'S BRAIN - Summarized for Busy People

BUDDHA'S BRAIN - Summarized for Busy People
Author: Goldmine Reads
Publisher:
Total Pages: 53
Release: 2018-07-12
Genre: Science
ISBN:

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. If you want to change your life, start with your brain. Humans have brains, and this includes great teachers from history like Buddha, Gandhi, Jesus, and Mohammed. However, there is something in their brains that enabled them to change the world. New studies in science inform us that our thoughts determine how our brains work and, in understanding this, we learn that we have the power to control our own brains into a more positive state. Using the powers of the mind in order to create happiness, feel love, and learn wisdom can be done through the combination of neuroscience, psychology, and mindfulness practice. Buddha’s Brain shares the wisdom of the Buddhist tradition in gaining this through mindfulness exercises and guided meditations backed by research on how the brain works and how it can be stimulated to create a better quality of life. Through this book, you will be able to take care of your personal growth that will, ultimately, help you change your whole life. With the power of these three fields, you will be presented with a power that resides within you through practical exercises which you can use to develop your potential that can help you have a peace of mind and life. Wait no more, take action and get this book now!

EMOTIONAL INTELLIGENCE 2.0 - Summarized for Busy People

EMOTIONAL INTELLIGENCE 2.0 - Summarized for Busy People
Author: Goldmine Reads
Publisher: Goldmine Reads
Total Pages: 66
Release: 2018-08-22
Genre: Self-Help
ISBN:

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Today’s individualistic workplaces have created a competitive and individualistic nature that had us searching for something better in managing and adapting to the changing times. Emotional intelligence (EQ) does not need for any introduction in saying that you need it for achieving success. But understanding EQ and how it can be used to improve your life are two different things. Emotional Intelligence 2.0 shares a program with strategies in increasing your EQ through four core EQ skills to help you attain your fullest potential: 1) Self-Awareness 2) Self-Management 3) Social Awareness 4) Relationship Management Wait no more, take action and get this book now!

Codependent No More - Summarized for Busy People

Codependent No More - Summarized for Busy People
Author: Goldmine Reads
Publisher: Goldmine Reads
Total Pages: 67
Release: 2022-09-20
Genre: Psychology
ISBN:

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Is someone else's problem your problem? You may be codependent—and you may find yourself in this book—Codependent No More—if, like so many others, you've lost sight of your own life in the drama of caring for someone else's. This modern classic by one of America's most popular and inspiring authors is the key to understanding codependency and breaking free from its suffocating hold on your life. Codependent No More is an easy-to-understand map of the complicated world of codependency. It shows the way to freedom and a lifetime of healing, hope, and happiness with helpful life stories, personal reflections, exercises, and self-tests. Wait no more; take action and get this book now!

LEONARDO DA VINCI - Summarized for Busy People

LEONARDO DA VINCI - Summarized for Busy People
Author: Goldmine Reads
Publisher: Goldmine Reads
Total Pages: 44
Release:
Genre: Biography & Autobiography
ISBN:

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Based on countless pages of Leonardo da Vinci’s notebooks as well as discoveries about his life and work, Walter Isaacson creates a chronological account connecting Leonardo’s art and science to the inner workings of his mind. He narrates Leonardo’s genius which had blurred the lines between talent and constant self-improvements like his relentless curiosity, careful observation, and limitless imagination. Leonardo created the two most famous paintings, The Last Supper and the Mona Lisa; but the book allows a peek into his own mind showing that he was also a man in pursuit of knowledge. With interests that sometimes become obsessive, he pursued an understanding of anatomy, hydraulics, flight, optics, geology, and weapon design. His weaving through different disciplines had drawn him to the creation of the Vitruvian man which had made him history’s greatest creative genius. His creativity stemmed from an interest in various disciplines which had led him to extensively drawing accurate representations of the human body to the painting of history’s most enigmatic smile. He explored optics, upon light reflecting the eyes which had provided the changing perspectives in The Last Supper. Isaacson accounts Leonardo’s love for pageantry which had informed his paintings and inventions. Leonardo’s love for creating bridges between various disciplines had become the greatest recipe for creativity. This included his life being a misfit: illegitimate, gay, vegetarian, left-handed, restless, and sometimes heretical. His life reminds us of the importance of questioning what we know now and letting our imagination, like talented misfits, create different outcomes. Wait no more, take action and get this book now!

THINKING, FAST AND SLOW - Summarized for Busy People

THINKING, FAST AND SLOW - Summarized for Busy People
Author: Goldmine Reads
Publisher: Goldmine Reads
Total Pages: 45
Release: 2018-11-29
Genre: Psychology
ISBN:

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Renowned psychologist and winner of the Nobel Prize in Economics Daniel Kahneman shows us how the mind has two systems that drive how we think. In Thinking, Fast and Slow, the first system—System 1—is the fast, intuitive, and emotional system while the second system—System 2—is the slower, more deliberate, and logical system. Kahneman shows the impact of overconfidence in making decisions, the difficulties of predicting happiness in the future, and the profound effect of having cognitive biases. These can be understood based on how the two systems control our judgments and decisions. Kahneman shows us when our intuitions can be helpful and when it can’t as well as how we can get the benefits of slow thinking. He gives us practical insights into how we make our choices both in business and in our personal lives as well as what techniques we can use in order to protect ourselves against the lapses that can cause us trouble. Given the National Academy of Sciences Best Book Award, the Los Angeles Times Book Prize, and The New York Times Book Review as one of the ten best books of 2011, Thinking, Fast and Slow is a book that would certainly affect how we think and hows we live our lives. Wait no more, take action and get this book now!

THE BOOK OF JOY - Summarized for Busy People

THE BOOK OF JOY - Summarized for Busy People
Author: Goldmine Reads
Publisher: Goldmine Reads
Total Pages: 41
Release: 2018-08-08
Genre: Philosophy
ISBN:

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Two great spiritual leaders answer one timeless question about joy amidst adversity. His Holiness the Dalai Lama and Archbishop Desmond Tutu have experienced more than fifty years of adversity but despite their hardships, they are considered two of the most joyful people in the world. Dalai Lama’s birthday in April 2015 inspired Archbishop Tutu to visit him in Dharamsala to celebrate and talk about something inherently important to them. The subject is joy. The two spiritual masters look back on the lives and answer the enduring question about finding joy amidst inevitable suffering in life. The five-day visit provided an in-depth conversation about the joy like a three-tiered cake with the obstacles of joy from fear, stress, anger, sadness, loneliness, envy, suffering, to death, the eight pillars of joy from perspective, humility, humor, acceptance, forgiveness, gratitude, compassion, to generosity, and joy in practice. They shared jokes, intimate stories, and spiritual practices which had ended in laughter as the two reveal the secret to living a joyful life despite the negativity and despair of our time. The book opens up their week spent together from the first greeting in a warm embrace to the final goodbye. The two spiritual masters never considered themselves as above anyone else and this wonderful collaboration offers us a peek into the real lives finding peace, courage, and joy in the midst of turmoil and adversity that we can embrace into our own lives. Wait no more, take action and get this book now!

THE POWER OF HABIT - Summarized for Busy People

THE POWER OF HABIT - Summarized for Busy People
Author: Goldmine Reads
Publisher: Goldmine Reads
Total Pages: 47
Release: 2018-12-01
Genre: Business & Economics
ISBN:

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. The award-winning business reporter Charles Duhigg presents us The Power of Habit where he gives us a tour through the scientific discoveries explaining why habits exist and how they can be changed. Giving us stories from the boardrooms of Proctor & Gamble to the sidelines of NFL to the civil rights movement, we are given a whole new understanding of how habits affect human nature. The Power of Habit shows us that understanding how habits work will give us the key to exercising regularly, losing weight, being more productive at work, and achieving success. By harnessing this new science, we can transform the way we live and the way we do our businesses. Wait no more, take action and get this book now!

THE POWER OF NOW - Summarized for Busy People

THE POWER OF NOW - Summarized for Busy People
Author: Goldmine Reads
Publisher: Goldmine Reads
Total Pages: 34
Release: 2018-08-27
Genre: Body, Mind & Spirit
ISBN:

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. The journey into the Now requires leaving behind our analytical mind and focusing on the underpinnings of our life. Eckhart Tolle then will take us to a higher level of understanding where we realize the insignificance of the details of the world. We connect ourselves to the very essence of our Being and Tolle guides us through answering the most important questions in our life. A sensational book that has gathered followers from its first publication, The Power of Now shares the answers to the confounding questions about the quality of our lives, ultimately changing our lives for the better. Wait no more, take action and get this book now!

MAN'S SEARCH FOR MEANING - Summarized for Busy People

MAN'S SEARCH FOR MEANING - Summarized for Busy People
Author: Goldmine Reads
Publisher: Goldmine Reads
Total Pages: 47
Release: 2018-10-24
Genre: Psychology
ISBN:

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Viktor Frankl’s book, Man’s Search for Meaning, stirs generations of readers with its portrayal of life in Nazi death camps and its psychological lessons for survival. Between 1942 and 1945, Frankl moved to four different camps while his family—parents, brother, and pregnant wife failed to survive. Drawing from his own experience and the experiences of others he later treated, Frankl asserts that suffering is unavoidable but we can choose how we can cope with it, find meaning in it, and live with a new sense of purpose. Frank’s logotherapy takes into consideration how our drive in life is not found in pleasure but through the discovery and pursuit of what is meaningful. In 1997, Man’s Search for Meaning had sold more than 10 million copies in twenty-four languages. The Library of Congress found in their 1991 reader survey that the book was named one of the ten most influential books in America—naming it the book that made a difference in your life. Wait no more, take action and get this book now!

THE BODY KEEPS THE SCORE - Summarized for Busy People

THE BODY KEEPS THE SCORE - Summarized for Busy People
Author: Goldmine Reads
Publisher: Goldmine Reads
Total Pages: 72
Release: 2019-02-17
Genre: Psychology
ISBN:

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Trauma happens in everyday life. Veterans and their families experience the aftermath of combat, one in five Americans has been molested, one in four grew up as alcoholic, one in three couples have engaged in physical violence. One of the pioneers on trauma, Dr. Bessel van der Kolk has spent three decades studying how trauma shapes the body and the brain which affects the trauma victim’s capacity for pleasure, engagement, self-control, and trust. He leads us through innovative treatments that offer alternative paths to recovery by activating the brain’s neuroplasticity. The Body Keeps the Score shows various studies by leading experts where they expose the power relationships have in hurting and healing—and it shows hope for regaining control over our own lives. Wait no more, take action and get this book now!